yo-yo-dieter
Silver Member
Fifth day in a row, 11st 2.8lbs! What the chuff is going on?
I'm having four food packs a day, and drinking at least four litres a day! Should I increase my water intake? Drop a food pack? Try incorporate some exercise? What? Any ideas anyone? It's frustrating when I am doing everything right.
I applied for some Life Insurance last night as we don't have any mortgage protection which is very silly, but as I say I did it last night, and one of the questions the company asked was height and weight, and it felt really, really good to say 11st 4lbs as opposed to the nearly fourteen stone I would have had to say two months ago!
Office had another Indian takeaway yesterday, this is the fifth they have had in the 8 weeks I have been doing Lighter Life.
I'm having four food packs a day, and drinking at least four litres a day! Should I increase my water intake? Drop a food pack? Try incorporate some exercise? What? Any ideas anyone? It's frustrating when I am doing everything right.
I applied for some Life Insurance last night as we don't have any mortgage protection which is very silly, but as I say I did it last night, and one of the questions the company asked was height and weight, and it felt really, really good to say 11st 4lbs as opposed to the nearly fourteen stone I would have had to say two months ago!
Office had another Indian takeaway yesterday, this is the fifth they have had in the 8 weeks I have been doing Lighter Life.