Day 47!
Today's weigh in was 11st 6.8lbs, so a new pound bracket.
Do you know, I feel terrific. I honestly do, I am so proud of myself and think that I look really good now, and I can't stop staring at myself in shop windows and catching my reflection.
I don't dare say these things out to people in real life in case they think I am being bigheaded, and I am also wary of pride coming before a fall too, but I have spent years berating and, yes LOATHING, myself for having no willpower or self-respect to stop the weight from going on yet for the past seven weeks I have shown myself that I DO have willpower, and I do want to love myself, and underneath this blubber there is a great and dare I say it - sexy - figure just waiting to get out.
I never really bothered about my weight until November 1998 and I suddenly felt that I was fat (although I know now, that all I was was a little flabby at 11st 5lbs, and just needed to cut down a bit). That triggered off almost nine years of constant yo-yo-dieting which culminated in me being 2.5st heavier than I was when I started. I've not liked myself since then for being so weak willed and easily controlled by food.
Now, I know that I CAN stick to a diet, and that I CAN control food, and these voices in my head can go to hell because my adult ego will win through.
The reason for this sudden burst of happiness is that I have been clothes shopping (AGAIN) I love it, and guess who has bought a pair of size 12 jeans that fit? Yes me. Guess who has bought a lot of size 12 tops? Yes me. Guess who know has 7 pairs of size 12 knickers? Yes, me! Guess who has graduated from the medium/large belt to small/medium? Yes me. I could now get rid of all the size 14s in my wardrobe and be a size 12 if I wanted to (as long as I was organised and kept up to date with my washing and wore skirts on my days off LOL). I can't believe these tiny sizes are fitting me!!! (crooked thinking has just come to the fore saying: "Yes, but I bet Matalan are really generous sizes to make fat people think they are thin so they'll spend more" - Bog off voice.
I can never remember being any less than a size 14. I'm sure that I must have been, but I had no idea how much I weighed until that fateful day in November 1998 and I haven't had a week off the scales since then.
To me a size 14 is normal. A size 12 has now proved to be achievable. A size 10 is just unimaginable, as is an 8. If I can be a 12/14 at 11st 7lbs, I could be a 10/12 at 10st. Could I be a size 8/10 one day?
Why is it that my ex-mum in law, is still a size 14 when she's 1st 6lbs lighter than me, and we're the same height? I don't understand it and neither does she.
I've also made a decision that I am going to be vegatarian when I start eating again. This was something I had been thinking about when I used to eat but of course I didn't have the willpower, but now I know that "I cant" becomes "I could if I wanted to" and I do want to!
I want to eat healthy, I want to eat wholemeal bread, and low fat, and lots of vegetables and fruit, and drink lots of water.
I went to see the practice nurse today for an asthma check who weighed me and measured me, and she looked twice at the previous reading on the computer and said "Goodness, you have lost 10kgs (22lbs) since you were last weighed in November", and was very impressed!! Mind you, my peak flow is only 75% of the lung function it should be, so I really want to start going back to the gym and trying to get fit, and I need to tone up too, otherwise I will be a flabby thin person.
Thanks for listening! I feel a bit daft now.