xxtashaxx
Losing the mummy fat
I do quite a bit of cardio during the week but to tone up I usually do sit ups, squats ect.
However I was reading a mag last night and they were reccomending yoga & pilates for toning the whole body.
Just wanted to know really if anyone does these and ave you seen results?
Thanks
However I was reading a mag last night and they were reccomending yoga & pilates for toning the whole body.
Just wanted to know really if anyone does these and ave you seen results?
Thanks