LondonIrishOllie
Pensively Posting
staying the same is very good.. ur pretty much eating normally now right,, when I say normally I mean a healthy non Lipotrim diet?
Yorkshire Adam's Refeed diary
- Thread starter Yorkshire Adam
- Start date
Yorkshire Adam
Gold Member
yes mate most of it was just a normal healthy non LT diet
some of it was un healthy stuff, not had a great week like with funeral and everything so it shows its so possible not to pile on after TFR
some of it was un healthy stuff, not had a great week like with funeral and everything so it shows its so possible not to pile on after TFR
LondonIrishOllie
Pensively Posting
great relief. Keep it up and enjoy London.. doing anything exciting here?
Yorkshire Adam
Gold Member
cheers mate, you will be fine when time comes dont worry
and just doing usual science museum, natural history, transport etc the usual that i do down there lol.
thanks though mate i will cant wait
and just doing usual science museum, natural history, transport etc the usual that i do down there lol.
thanks though mate i will cant wait
LovelyLauren
My husband = My hero
Well done love, Stayin the same is fab, specially when uv had an emotional week..
try an out it behind you now, and Enjoy London baby!!!
haha i reckon 3lbs... but if u cud put a stone on that would just be magical!!
xx
try an out it behind you now, and Enjoy London baby!!!
haha i reckon 3lbs... but if u cud put a stone on that would just be magical!!
xx
ChellyWellyBoot
I will be skinny again!!!
Hope things are better Adam!!
When do you go again??
When do you go again??
Hi Adam,
It was great reading your diary and I must admit some of the food, as simple as it was sounded great. I can't believe you were on the Pepsi Max too, as I used to live on that stuff! lol
I'm looking at refeeding soon before heading off on holiday, so will definitely be revisiting this thread.
I really liked the idea of the healthy eating during the week and then the little treat at the weekend.
Good luck at maintaining and thanks for the inspiration that we can keep it off once we come of the drinks.
All the best.
Mark.
It was great reading your diary and I must admit some of the food, as simple as it was sounded great. I can't believe you were on the Pepsi Max too, as I used to live on that stuff! lol
I'm looking at refeeding soon before heading off on holiday, so will definitely be revisiting this thread.
I really liked the idea of the healthy eating during the week and then the little treat at the weekend.
Good luck at maintaining and thanks for the inspiration that we can keep it off once we come of the drinks.
All the best.
Mark.
Yorkshire Adam
Gold Member
thanks for all comments peeps
struggling with time in getting on here this week, will try keep some form of diary going on here and get up my weight gain from my trip lol
speak soon
struggling with time in getting on here this week, will try keep some form of diary going on here and get up my weight gain from my trip lol
speak soon
Yorkshire Adam
Gold Member
well in london i must of stayed the same or there abouts lol as i have lost a pound now, which considering i have been on a diet for about 3 days i reckon thats me staying the same
must admit did so much walking and couldnt totally pig out due to not been able to eat no where near as much as i wanted lol
really chuffed and now to work at the remaining 20lb or so
must admit did so much walking and couldnt totally pig out due to not been able to eat no where near as much as i wanted lol
really chuffed and now to work at the remaining 20lb or so
ChellyWellyBoot
I will be skinny again!!!
DONT LOSE ANYMORE WEIGHT ADAM!!!!!!!!!!!
Ive seen your picture of you topless and your perfect the way you are!!! You will be too skinny!!!!!!!!!!
What yogurts do you eat??
Ive seen your picture of you topless and your perfect the way you are!!! You will be too skinny!!!!!!!!!!
What yogurts do you eat??
Yorkshire Adam
Gold Member
lol thanks i just wanna get ripped though thats my aim
also yoghurts and fromage frais are both weight watchers as there virtually fat free and thats how im counting on my diet ill post up what and how i do later
also yoghurts and fromage frais are both weight watchers as there virtually fat free and thats how im counting on my diet ill post up what and how i do later
ChellyWellyBoot
I will be skinny again!!!
Coolio thanks!!
Well yeah you can get ripped but you dont need to lose any more weight at all!!!
You dont want to be boney!! Boney boys are gross!!
Well yeah you can get ripped but you dont need to lose any more weight at all!!!
You dont want to be boney!! Boney boys are gross!!
ChellyWellyBoot
I will be skinny again!!!
Do you think Mullerlight yogurts would be ok??
Yorkshire Adam
Gold Member
completely yes
Hi Mark
I always use fresh personally but its down to personal choice really and what ever is easier i guess
i always prefer fresh though where ever possible
Adam
Thanks Adam,
Was just curious. I find some of the frozen chicken quite bland, so if I did freeze it, it would be a case of getting fresh then freezing myself so at least I know where it came from.
As for fish, I prefer it fresh, unless it's in crumbs then I can handle frozen! lol
Mark
Was just curious. I find some of the frozen chicken quite bland, so if I did freeze it, it would be a case of getting fresh then freezing myself so at least I know where it came from.
As for fish, I prefer it fresh, unless it's in crumbs then I can handle frozen! lol
Mark
Yorkshire Adam
Gold Member
I am still wanting to loose more weight but gradually at the moment
probably around another stone i think
Just making sure i manage it as id rather stay as i am than gain so thats where i am concentrating at the moment
probably around another stone i think
Just making sure i manage it as id rather stay as i am than gain so thats where i am concentrating at the moment
Yorkshire Adam
Gold Member
No problem and good luck to you too
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