Zumba class

Discussion in 'Orlistat (Xenical)' started by willtoloose, 21 September 2011 Social URL.

  1. willtoloose

    willtoloose Full Member

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    As subject suggests , I tried my 1st Zumba class today , need to get to know the steps 1st to excel , today I was only trying to think which foot goes where ahahah.
    So anybody tried it n in how many classes did u learn it to shed calories properly
    :) forgot to mention it was fun !

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  3. butter_on_toast

    butter_on_toast Silver Member

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    Awesome glad you enjoyed it hun

    My dad goes to zumba (when he can be bothered) and says its a great way to excersize n have a giggle
    X

    Sent from my iPhone so excuse the typos
     
  4. Mis-behave

    Mis-behave Gold Member

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    Hi I have been doing Zumba for over 6 mths.. My colestrol has reduced and my blood pressure has gone down.. I am fitter and If I stick to my cal intake I loose inches and weight.. :)
     
  5. Rachgleeson

    Rachgleeson Gold Member

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    i know a lot of girls who took up the zumba, and they have lost weight and inches doing it but most importantly there general health improved and became alot fitter
     
  6. easygoing2ie

    easygoing2ie Full Member

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    I started Zumba last week. I had my second class yesterday and I was so supprised how much I had remembered and the joy when i picked up some of the steps I couldn't get last week. It is great fun.
     
  7. Mis-behave

    Mis-behave Gold Member

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    Good on you! Love Zumba and it makes exercise fun :)
     
  8. willtoloose

    willtoloose Full Member

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    Ye looking forward for Monday ! Thnks

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  9. Josimone

    Josimone Full Member

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    One of my friends has been doing the class once a week now for a few months she has gone down 2 dress sizes and she hasnt changed her diet at all.

    Id love to go but my other half works 12 hour days and with a 6 year old and a new baby i dont find the time, so my other half bought it for the wii for me and ive only done it the once since lol mmm need to get on with it.
     
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