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Thread: Post weigh in food

  1. #1
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    Join Date
    22nd July, 2008
    Rep Power
    Diet: Dukan (this time!!)
    Height: 5ft6in
    Start Date: 26 February 2012
    Start Weight: 12st10lb
    Current Weight: 11st9lb
    Goal Weight: 10st7lb
    Goal Date: June 2012

    BMI Information:
    Start BMI: 28.7
    Current BMI: 26.3
    Goal BMI: 23.7

    Total Weight Loss: 1st1lb
    Weight to Lose: 1st2lb
    % Lost 8.43%

    Post weigh in food

    Hi, just wondering what everyone does after their weigh in. Mine was this evening, delighted with loss of 5 lbs ))) sticking with pro points. Do you eat pretty much what you fancy and start a fresh the next day counting and using next set of 49's? The reason I ask is because I was ravenous after weigh in, got home at 8pm and have practically eaten anything that wasn't nailed down!!! Just added all points up and included dailies today I'm over points by 25! So, should I just leave it and move on or subtract them from my new week (49) starting tomorrow??? Sorry if this is confusing and thanks in advance.

  2. #2
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    Join Date
    9th July, 2013
    Galway, Ireland
    Rep Power
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes

    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8

    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    I have my weight late morning so i just eat as normal on that day after weight in (dont eat anything before weight in). I count my points as if my weight in day is day one of the week that is what works for me. But i know lot of people who weigh in evening count weight in day as day seven and start a fresh week the next day

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