Search results

  1. sailor_Jack

    ADD A MEAL WEEK

    Hiya Im coming up to my AAM week, however ive decided to have a few light evening meals as and when during the week vice one every night. I will monitor my losses and if i am still able to lose, i may just stick with a single meal every week as Miss Demeanour rightly says its your diet. Good luck
  2. sailor_Jack

    Fizzyfluff's weekly WI's

    Good luck fizzy, You can do it ;-)
  3. sailor_Jack

    First WI

    Thanks guys.. onwards and upwards from here :D
  4. sailor_Jack

    New Dieter 21 Male

    Well done fella You've done the hardest part by taking the step!..Days 3-5 are a test as you hyped up at the start, after your in ketosis you wont feel any hunger pangs! I even watch TV food programmes lol. I like the Veg soup in mug best and the shakes are best with ice and blended! Today is...
  5. sailor_Jack

    First WI

    YAY! Ive lost just over 13lb this week!:D:D:D It still amazes me! though i know this will be the only week of such an amount but what a feeling! I cant wait for next week now! Yippeeeee!
  6. sailor_Jack

    Exante new starter

    Hi Emma and good luck x
  7. sailor_Jack

    New Dieter 21 Male

    Hi Chris Good luck with the diet mate, i started on Boxing day and have about the same to lose as you. I look forward to hearing of your success :-)
  8. sailor_Jack

    Hello everyone

    Sounds like a good idea...Would Fat burning tablets also aid this diet do you reckon? as they also boost energy so ive heard.
  9. sailor_Jack

    Newbie

    Give it a week Lisa, and you will be spurred on with your own fantastic results x
  10. sailor_Jack

    Newbie

    Hi Lisa Welcome and good luck to you, if anything, you can gain the inspiration and support on this great forum to help you with your journey. Just looking at some of the success stories and photos gives me determination everyday to stick with it!
  11. sailor_Jack

    Hello everyone

    Thanks guys I can understand the need to reboot the old metabolism thingy mijig, but just a bit wary after only 4 weeks. With Cambridge its after 12 weeks and when i was on Liprotrim it was never mentioned. However just like Wannabeme its a little scary and i dont want the extra temptation as i...
  12. sailor_Jack

    Restart

    Hiya Ladies Good luck with your diets :D Jack
  13. sailor_Jack

    Hello everyone

    Hiya :D My name is Jack, I started Exante on Boxing day. I've been on here before, although on the Liprotrim forum back in 2008 and loved the support and banter. I lost my weight over 3 months, but since then ive had a steady return and it all has to go again :( I have a question regarding the...
  14. sailor_Jack

    Boxing Day Start...

    Hi I've started today too. I can't complain as most of my days feel like a Christmas day, hence why I need to lose all this weight. I did it 3 years ago with Liprotrim and Cambridge, but i like the way Exante is non invasive. Good luck with your diet and i totally understand about the costs and...
  15. sailor_Jack

    Help please

    yep your all right! i was just so annoyed and gutted! Annoyed that he might say i have diabetes! all because of my weight!
  16. sailor_Jack

    Help please

    Hi guys I have been told to make an appointment with my doctor to take a glucose test! Which involves fasting for 12 hours without food (Mmmm! That could be hard!..Not) but the real issue is i have to drink a load of lucozade! AAhhhh!!! i dont know what to do! Should i try and just put it off...
  17. sailor_Jack

    First WI

    Thank you everyone! Love the hornpipe dance Cath! Maybe thats where ive been doing it wrong all these years!!LOL Unfortunately i cant help with the PC stuff! Not geekish enough, im sure there is someone who will own up though! Your weight loss is trully amazing!!! xx
  18. sailor_Jack

    Anyone do any exercise?

    Hiya I have been doing Gym for the last 4 months, normally circuits/spinning/CV work and weights. As this was my first week on it, i have cut right back as i would pass out! Im giving my body another week to adjust before slowly introducing more exercise. All i am doing now is Treadmill 3 times...
  19. sailor_Jack

    First WI

    Thank you ladies for your lovely words and encouragement:grouphugg: Black Rose, me darlin, great to see you again, hope things are well with you. It is sad im back, but its life i guess and shows how hard the journey is. Personally, losing weight is the easy bit, its the re education that is the...
  20. sailor_Jack

    WI 11 & I am Sad :(

    LMAO!!!
  21. sailor_Jack

    WI 11 & I am Sad :(

    Dont worry hun, even if you dont lose as much as you want to or expecting to, our bodies take time to adjust to massive weight losses, that we put it through. Plus everyones body is very much different how they process the weight loss. That said yours has been fantastic so far!(Yippeee)
  22. sailor_Jack

    WI 11 & I am Sad :(

    Looking at your weight loss so far, its gonna be a massive one!! Something to very much look forward to i'd say! ;-)
  23. sailor_Jack

    what a sneak!!!!

    hehehe you women! What are you like! :-) Well done for not giving in (and telling mum)!
  24. sailor_Jack

    First WI

    First WI and have lost 11lbs.!!:p:D:D:D Really cant believe it, i know the first week is always good, but just wasnt expecting that much..It really spurs you on for the next week doesnt it! So my advice to anyone in their first week and are finding it hard, is to perservere to the 7th day...
  25. sailor_Jack

    Well hello....I'm still here!

    Blimey! Stress out city! As always there are silver linings to everything! Imagine if hed broken both of his arms aswell???? LOL At least you dont have to wipe anything!
  26. sailor_Jack

    Easter Virtual Pub!!!

    I'll have a babysham!
  27. sailor_Jack

    Hello Again!

    LOL any jobs going for my wife?
  28. sailor_Jack

    Hello Again!

    I take it he cant get booked on the ship? There again what sailor wants to go back to sea whilst on leave! HEhehe dont talk about navigating to us submariners... (that was my last boat btw!) Shhhhh ive said enough already
  29. sailor_Jack

    Hello Again!

    LOL if i had it sussed, i'd let the wife go to work so i could sit at home watching Jeremy Kyle (like the rest of you lot!) (Creeps back behind the sofa):D:D
  30. sailor_Jack

    Hello Again!

    I expect to see some phots too, are you away with your fella? Say Hi to the submariners for me!
  31. sailor_Jack

    Hello Again!

    They are pretty tight, they want me to be the same weight that i was when i joined the RN at 16, not so easy now im nearly 40! I have to drop a rank, though wont bother me much as i lie in my pool sipping cold beer!:D (he hopes)
  32. sailor_Jack

    Hello Again!

    LOL i have this strange feeling that there will be a queue for you Birds...errr i mean ladies to kick me into touch!! xx:p
  33. sailor_Jack

    Hello Again!

    Tazzi my darling, i may be here a while if im ever to be fit and skinny..:p I'll always be around to supply you with ammo for the skimmers!;) xx
  34. sailor_Jack

    Hello Again!

    Infact one of the reasons im back here is im due to leave the Navy this year, and i need to make sure my weight is down enough for a medical so i can join the Aussies! They said they want me in Jan, i really cant wait!
  35. sailor_Jack

    Hello Again!

    I can see im gonna have to work hard with the ole matelot charm with you two ladies!....You've all heard it before..LOL
  36. sailor_Jack

    Hello Again!

    I was in Gibraltar from 2001-2003, it was brilliant. I guess it was a perk of the job, but sooooo nice to spend some quality time with the family again and see my girls grow up.
  37. sailor_Jack

    Hello Again!

    hahah that made me chuckle! Bev...things would have been different if you had met me LOL! Slinky..Love the pics...your dissapearing quickly..well done
  38. sailor_Jack

    Hello Again!

    Hello my lovely ladies....and thank you Tis good to be back with you again! I mean how can i go wrong with all these gorgeous women around (and for me to wind up):p Cath you are doing brilliant, way to go babe! I wanna see some recent pics! Remember all the "Nice" Girls love a sailor.....:D
  39. sailor_Jack

    Hello Again!

    Hello :wave_cry: Have been a very naughty sailor and thats why i have come back to you guys! Im now on Day five, Have tried it a few times since Christmas, but all false starts. I feel more focused this time and with your support i'll make it! x
  40. sailor_Jack

    Men's Lipotrim Thread.

    Hey dude welcome, if you havent done so already, get a cheapo blender , add 5/6 ice cubes and blend to within an inch of their lives:D Pure McDonalds shakes everytime! But most of all believe YOU can do this!!! If you need help shout out on here Good luck Jack
  41. sailor_Jack

    WI a day early...

    Hey check you out! thats nearly half a stone in a week you jammy git. Youre doing just fab Rose xx
  42. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    Anything for you chick! xxx PS does he want the studded Leather thong that goes with it?:D PPS Urrgh i've just made myself feel ill at the thought of me in a thong!!
  43. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    CF you are a star, you've just made me get my wife so i could show her your post! I feel like a million dollars (not said in a gay way mind);-) And a big thank you to everyone for your lovely comments, you've really made these hard days a lot more enjoyable, thank you xxxxx
  44. sailor_Jack

    Medea and re-feeding

    Your spot on. I wouldnt let myself binge again, i never want to go back to the old me. When i start my refeed i will follow the menus to the letter of the law, until i know i am happy. I feel i have been given a second chance with life and dont intend to spoil it again. Roger that about the...
  45. sailor_Jack

    Me and Medea tw@ing about (pics)

    You two are barking!! ;-)
  46. sailor_Jack

    Sam's first WI...................

    Wel done Sammy! In the immortal words "I've started now I'll finish" Theres no stopping you now, it becomes infectious! x
  47. sailor_Jack

    Medea and re-feeding

    Wow Medea, that sounds soooo yummy! I cant wait for my tuna,red onion and balsamic vinegar. I probably have about another week on the TFR to make me truly happy, but tomorrow i intend having a meal with my family in the evening to honour mums life etc. Which i know wont hurt as i am so close to...
  48. sailor_Jack

    shrinking

    Dont worry i'll "hold" you up:D Thats why all the nice girls love a sailor, were always there for you ladies!:);)
  49. sailor_Jack

    shrinking

    As the only sailor on this forum i believe its my duty to say to you birds, that lose weight off all your other bits by all means....but NOT your busts!! Tut Tut what are you lot like!:D:hide:
  50. sailor_Jack

    Week4 WI

    Brilliant Mikey great loss mate
  51. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    Not me chick, im one of those rare one woman guys! Plus im married to a 5' irish scouser! I value my bits:D
  52. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    Bev....? Bev..is that you? lol:D
  53. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    I was staying in Cape town, the submarine was berthed in Simonstown. What a fab place too, i loved it there
  54. sailor_Jack

    **WARNING** Sailor in uniform ;-)

    Taken today having lost 3st 7lbs so far. Theyre in my profile pics. Be nice pleeease:o
  55. sailor_Jack

    help! I need exercises...

    Aww Rose, i'll help with the ironing if you like?:D
  56. sailor_Jack

    Go hug your loved ones!

    Thanks everyone, your words really help me at this time. Your such a great bunch of people. This is why i love coming on here, its not just support for losing weight, its also support for life. Thank you once again Jack xxx
  57. sailor_Jack

    Go hug your loved ones!

    Bless you all for your wonderful comments and thoughts. It really helps when i feel so low. LRO, Your dad just seeing you looking healthier will make him proud and give him great satisfaction no doubt. But i like you felt awlful that i was intentionally not eating food to make me thinner, when i...
  58. sailor_Jack

    Go hug your loved ones!

    For those of you who did'nt know, my main goal and focus to lose weight was so i could show my mum how i used to look before i became obese! I decided to do this as she was diagnosed with cancer of the stomach about 4 months ago. Yesterday my beautiful mum lost her battle with cancer and she...
  59. sailor_Jack

    Question for the guys

    Hello mate, i have mine usually every 4 hours. I get four shakes a day. I get the birds ones:hide: as it strings it out across the day.;)
  60. sailor_Jack

    I want to cry....

    Chin up babe, I know your gutted but as already said its a loss in the right direction. NO more steaks for you my girl!
  61. sailor_Jack

    another new sig picture

    You look proper gorge Helen! Billy no chins:D
  62. sailor_Jack

    I'm sooooo pleased

    Sounds like the ole green eye to me. Well done for the great loss
  63. sailor_Jack

    changed ticker before official wi!

    Well done for being normal...weight wise anyhow!! :-)
  64. sailor_Jack

    i added a new pic

    I'll have a piece of that!!!
  65. sailor_Jack

    my progress catch up thread

    Well done Lee mate, some cracking losses there. When you see the losses like you have thats all th einspiration you need to keep you going to the next week. If you need any help and blokey gab then drop us a line. You can do it!
  66. sailor_Jack

    First few days on CD

    Thanks Amanda i'll stick to a bar every other day i think. xx
  67. sailor_Jack

    appearances.... :D

    I use happy shoppers Wash and go... Can i come to New York too?
  68. sailor_Jack

    First few days on CD

    I doubt it.... she wont have any teeth left after biting into an LT Flapjack!!:D
  69. sailor_Jack

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    ROFL!!!! What are you like you mad woman! your as bad as Helen! Though thats exactly what i did!!!
  70. sailor_Jack

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    Ah tea! With proper milk no doubt......Jammy git ;-)
  71. sailor_Jack

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    Yeah! But they dont really fill you up though do they?
  72. sailor_Jack

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    My cdc said i could have 3 a day, then again shes nearly 71!!!
  73. sailor_Jack

    CD October challenge...I need buddies to keep me going

    Hedgemag 10lbs soontobelittlegem 14lbs -5lbs (9lbs to go!) Wizzbang 20lbs 02.11.08 - 6.5 (13.5 to go) Fizzy - 14lbs Bluegirl - 14lbs Redhead66 14lb soonbeslim 14lbs lost 7 Becky85-21lbs Liberty_girl - 10lbs Oisin - 20lbs so much to lose-14lbs abz 10lbs K-nine- 14lbs Sailor Jack - 14lbs
  74. sailor_Jack

    First few days on CD

    Hi gang! Those that know me im one of the defectors from Lipotrim;)....a sailor down on his luck...sniff sniff :D I just wanted to say how lovely the shakes taste, Toffee and Walnut is scrummy, choc mint i thought was quite powdery, spicey tomato soup is divine. I froze the tetra to make ice...
  75. sailor_Jack

    My beautiful angel!!

    Aww Bless em, just think a few weeks ago that would have been Vodka!:D
  76. sailor_Jack

    appearances.... :D

    Hey Dont it just....You been talking to the wife Helen?:p Ps Put me down for a set of "Nad Pants":D
  77. sailor_Jack

    Jacks 8 week WI Yipppppeeeee

    Hi Helen, By all acounts it should be just the same as if i were on LT (so they say) But i expect as i get nearer to my target the weight losses to reduce somewhat. I've had one bloke ask me if i'd lost weight at work when we were playing badminton, other than that Blokes in general dont tend to...
  78. sailor_Jack

    Jacks 8 week WI Yipppppeeeee

    Thank you guys, Im still an LT'er through and through as i love posting on this forum, everyone is brilliant, so supportive, just as society should be! Cathy im working on those pics hun, but my uniform is too big for me now so i'll have to wait until i get a new one, i'll see what i can do! LG...
  79. sailor_Jack

    first WI!!

    What a fab start well done
  80. sailor_Jack

    Jacks 8 week WI Yipppppeeeee

    Only been on it since yesterday, im glad i stuck with LT first though as that has given me the drive to lose weight, especially with this amazing family on minimins!:silly: I felt i was starting to crave different foods, probably my own fault as i watch all the cooking programmes...
  81. sailor_Jack

    week 15 weigh in

    Hehehehe Wicked post Lisa! Love it! Your Da bomb girlfriend!!! MMMMmmmm Chicken
  82. sailor_Jack

    can i stay please?

    But..But... I've made up some new CD T shirts for us:cry: You cant go anywhere girlie!!;) or were all move in with you!!!
  83. sailor_Jack

    Jacks 8 week WI Yipppppeeeee

    Hi gang Today i have lost another 4lb:D !! Im so blown away by it. It goes to show what a fab diet LT is and how much you can lose. Now that said like Helen and Liberty Girl i have changed over to CD, but only for the flavours as i was craving some porridge. Hope everyone else has a happy WI...
  84. sailor_Jack

    week 8 weigh in

    Thats Ace Jenni, what a fab loss and amount to date, well done you x
  85. sailor_Jack

    1ST Day on lipotrim..

    Keep going chick, you'll soon be licking the packet with the rest of us for sure. It gets much better, especially on weigh in day!!!
  86. sailor_Jack

    Week 2; Weigh In..

    Well done!! 3lbs of pure fat.. 3 mugs of horrible fat gone forever! 3lb off is better than on !!! Well done again
  87. sailor_Jack

    wahoo 3 weeks weigh in

    Brills loss Angie, well done you xx
  88. sailor_Jack

    1st week again

    Great WI mate, thats awesome. As Cathy said your be more informed this time around when you finish LT and get to your desired weight, get some books out and get some ideas on what things to eat etc when you come off LT.
  89. sailor_Jack

    BMI=25... Whooooohoooo!!!

    Hey thats brilliant well done you x
  90. sailor_Jack

    Week 12 WI (after holiday)

    Thats amazing Cath, well done! Have a great party x
  91. sailor_Jack

    WEEK 9 WEIGH IN!

    Hey Check you out skinny!! Your be like a rake in no time, well done hun x
  92. sailor_Jack

    Wk 5 WI

    WOW thats great well done! What i'd give for a 7lb loss.
  93. sailor_Jack

    Liberty's Week 5 Weigh in results

    Well Done LG thats brills, you've done great so far! Going to get my CD stuff today at 1pm, im really blown over by the choice, it will be just what i need to re energise my will power as i guess its easy to start pecking when you lose a good amount of weight but not yet reached your target...
  94. sailor_Jack

    Good luck Scary_Cat_Lady!

    Good luck love! ;-)
  95. sailor_Jack

    guys on LT and having a physical job

    The only thing i do thats physical is when im on the job!!! :-)
  96. sailor_Jack

    I'm back after rediscovering my life....me!

    I had to do a degree in it to become a fully fledged Sailor :-)
  97. sailor_Jack

    I'm back after rediscovering my life....me!

    Did someone mention smut???
  98. sailor_Jack

    I have gone down...

    Check you out skinny! Well done
  99. sailor_Jack

    Word Association

    shape
  100. sailor_Jack

    A Defector!!! Well maybe

    Quality!
  101. sailor_Jack

    Word Association

    sell
  102. sailor_Jack

    A Defector!!! Well maybe

    It would make a hell of a butty
  103. sailor_Jack

    A Defector!!! Well maybe

    ROFL....i want one!
  104. sailor_Jack

    A Defector!!! Well maybe

    Squeeeeaaaalllll
  105. sailor_Jack

    A Defector!!! Well maybe

    Hey btw, Do we form our own team or what if so what do we call ourselves? Shall we get T Shirts made up?;):eek::D
  106. sailor_Jack

    A Defector!!! Well maybe

    I love bacon Helen...any tips?:D
  107. sailor_Jack

    Holiday over, back on LT.

    Welcome back Cathy, it will be great to see your advice and quips again on the forum. And you look a million dollars in your pics too!!! Well done for doing so well on holiday!
  108. sailor_Jack

    Cathy welcome home!

    Hi Cathy How was your holiday? How did you get on? Ive missed seeing you around here and all your advice:o PS wheres my stick of rock and postcard?
  109. sailor_Jack

    Final decision

    I wish you luck Missy on your maintenance and its a real shame for you the money is an issue, they should give you a grant instead of spending it on interpeters for the immigration Dept to name one! You are after all trying to rectify a problem instead of becoming a problem in later life! Good...
  110. sailor_Jack

    Pros and Cons....

    Im sure my wife loves the constipation with me as the toilets are generally fresher and ther arent as many bad smells around! :-)
  111. sailor_Jack

    A Defector!!! Well maybe

    My CDC has confirmed me in, just gonna amble through the last of my LT sachets then standby taste buds....Yummy Porridge here i come!
  112. sailor_Jack

    How many sausages have you lost?

    Her relatives hail from Achill Island Co Mayo, she wasnt actually brought up there, Shes a scouser (what a combo eh?:D) But i'd love to visit North and South. Put the kettle on!!!
  113. sailor_Jack

    New dress

    Good on ya CF! You must have felt a million dollars and looked it too, looking forward to these piccies! Well done babe!
  114. sailor_Jack

    Howdy-Doody on the radio tonight @ 20.00 - 22.00 (Sunday 28/9/08)

    You'll be giving Smashie and Nicey a run for their money soon!;) I'll tune in as your playing the 80's:D Do you do requests?
  115. sailor_Jack

    How many sausages have you lost?

    LOL i wouldnt want to dissapoint anyone on here:D Its a wet sunday morning here, but its lovely and fresh, my kinda morning! Hows things across the water? I'd love to visit Ireland one day, my mrs is Irish so we have relatives over there.
  116. sailor_Jack

    A Defector!!! Well maybe

    Right thats it im off to see my CDC today and sign up!
  117. sailor_Jack

    listerine actives and more

    Cheers Helen, ive been looking everywhere for these. cheers me dear
  118. sailor_Jack

    How many sausages have you lost?

    I could tell you how many i've eaten! it probably more than everyones lost on here :-)
  119. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    I love your analogy for a boa constrictor! (love) :-)
  120. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    The point i was trying to make is that its actually a 100% mark up! Which isnt cricket!
  121. sailor_Jack

    Weigh in 10

    well done Nicola! i hope you enjoyed the chicken (you jammy git) ;-)
  122. sailor_Jack

    1st stone gone in 2 weeks!!

    Well done Angie thats a great loss!
  123. sailor_Jack

    How will I know Im in Ketosis?

    try breathing on your hubbys face if it blisters then your in ketosis!:D
  124. sailor_Jack

    Week One First WI

    well done mate thats a great loss, your be skinny before you know it!
  125. sailor_Jack

    A Defector!!! Well maybe

    Thats brills, thanks very much. I think i will avoid temptation and stay away from the bars and just have the shakes. Gonna check out the book. cheers Jack
  126. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    :banghead: :massmoon:
  127. sailor_Jack

    September Challenge!! ~All diets welcome~

    LMAO... I'll try Helen, depends how much i lose that week hehee
  128. sailor_Jack

    September Challenge!! ~All diets welcome~

    Im such a dope! i've only just realised i had to update it here!!! And they trust me with your nuclear defence!!! God help us! rainbow brite: 10lbs - 1.1lbs under target!! - 0lbs to go!! Fizzy - 14lbs Emveg : 8lbs - 4lbs to go! Hezz123: 10lbs - 6LBS LOST THIS MONTH! NOT TOO BAD I SUPPOSE...
  129. sailor_Jack

    A Defector!!! Well maybe

    Jabba your a star, thanks, it appears to go down quite well with everyone, i like the addition of nutmeg/cinamon - sounds yummy.
  130. sailor_Jack

    Rember I fell over the dog a few weeks ago??

    Liberty what an outlandish statement froma young lady! You have been hanging round too many sailors i can tell!!! Helen i did say when you fell over the dog it was a good job it wasnt all those weeks ago...it sems like i was right :D Great losses well done, you look great (grovel grovel)
  131. sailor_Jack

    A Defector!!! Well maybe

    Thanks for the info and the lovely comments.....You girls just wanna see me in my Sexy sailor suit dont ya?;):D
  132. sailor_Jack

    Looking on the Positive side .....

    Good on ya Snowie, great attitude. Dont forget your body needs time to adjust to the weight loss, so where you may not have lost poundage, you may have lost inches! You'll be great for next week hun im sure!
  133. sailor_Jack

    A Defector!!! Well maybe

    Thanks LG Ill have a look. Email me when you try it so i know what your opinion is :-)
  134. sailor_Jack

    A Defector!!! Well maybe

    Thanks ladies, i think i will defo try it for a month at least just to compare at least. It is quite boring with the shakes available for LT and i only like Choc and the Chicken soup, which as you can imagine after 7 weeks does your nut in! I fancy having some porridge for breakfast for a...
  135. sailor_Jack

    A Defector!!! Well maybe

    Thats an awlful lot of choice! Thanks for the info. I'll read the sticky, i scanned thru quickly but must have over looked. Liberty i'll PM you for a chat (you can be my CD buddy ;-)
  136. sailor_Jack

    A Defector!!! Well maybe

    Hi guys Im currently on LT and im starting week 8 having lost 2.5 stone already. I have heard that the shakes and bars on CD are a lot better than ours. I have a few questions if you dont mind? What flavours do you get are and there any horrible ones? What are the bars like? Are there any...
  137. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    I have spoken to a CD Counsellor in Lincoln and the price for 4 meals a day is £50 per week. So for me its £2 more a week, for less miles and more choice. But i know im in my comfort zone with LT, i've never lost so much weight before on any other diet, so in my head im scared to leave (sounds...
  138. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    Yes love im aware of how business works, i just think that its scandalous to charge that amount of mark up on one product. Us fatties are easy targets as we are desperate to lose weight and will pay anything.
  139. sailor_Jack

    Thinking of defecting from LT to Cambridge - comments please?

    This has got me thinking now! One thing that gets my goat with LT is the cost of it all. When i was in the pharmacy last week the chemist left her clipboard with the costings of LT. Now it costs them £24 for a weeks male supply yet they charge me £48, it really annoyed me in truth. And i have...
  140. sailor_Jack

    Should I be angry?.......

    What a horrbile thing to say! I'd just rub it in her face everyweek by anouncing how much you have lost and just look at her face!!!
  141. sailor_Jack

    bad news challenge

    Good on ya Angie!
  142. sailor_Jack

    Week 8 weigh in!

    LMAO!!!:D:D:D
  143. sailor_Jack

    My First Weigh In

    Jack edges closer to Kitten Kat as he has four hormonal women in his house and thinks he can tackle her......Then he re-reads her post and hides behind the sofa.....He quietly whispers that 5lb is still a great loss, then cowers again!:p
  144. sailor_Jack

    week 7 weigh in

    Well done Jenni, what a great loss!
  145. sailor_Jack

    i am new!!!!!

    Hi and You'll do great. There is loads of help here and encouragement! Drink lots of water and you wont go wrong.
  146. sailor_Jack

    Week 8 weigh in!

    Laura, Thats a fantastic amount, i cant wait to see how you do next week, i sense a biggie xx
  147. sailor_Jack

    bad news challenge

    Sorry to hear your news. All i can say is use it to focus yourself and be determined to suceed. I am in a similar position and i am being emotionally drained and have been from day one, due to my mums terminal cancer, normally i'd turn to food for comfort, but you cant let it win YOU are so much...
  148. sailor_Jack

    Wk 16 WI

    Scazman, you have lost buckets mate, well done! you'll soon be "overweight" and lose that horrible obese tag forever. Well done again!
  149. sailor_Jack

    :)

    Hi and dont worry, come your first WI you will be jumping for joy and that feeling will keep you going for as long as it takes. Have a look at the various posts on here and just see how much the guys and gals have lost. Just focus and drink loads of water and you'll do great.
  150. sailor_Jack

    First day

    Hello shipmate, Welcome to the madhouse, you'll do fine, loadsa water all the time!
  151. sailor_Jack

    Hand Blenders

    I prefer a blender, it can whip up a nice froth, and i always put a ton of ice cubes into my choc shakes which actually makes it like a mackie D shake
  152. sailor_Jack

    My first week lost- not overly happy

    half a stone sounds pretty good to me chick, just wait and see what you get next week, i think you'll be pleasantly suprised
  153. sailor_Jack

    WI,

    Thats fantastic Sheep, your sooooo close now you jammy git:D im starting to dream about eating food.
  154. sailor_Jack

    How bright are you?

    Im a bloke...so im what ever you birds say i am!
  155. sailor_Jack

    Big Decision

    Dont worry Nicola, your so close to target it probably wont matter after your WI. You've done brilliant with your weight loss!!!
  156. sailor_Jack

    Liberty's Week 4 Weigh in :)

    Hey thats Great! thats 3 mugs of pure fat off your bod forever!!!
  157. sailor_Jack

    fantastic second weigh in

    Thats brilliant Hen! Well done
  158. sailor_Jack

    A new me in 7 weeks???

    Good on ya Laura, great post!
  159. sailor_Jack

    Back from doctor after fainting again *long*

    your a top bird Laura, thanks for the info! you get a special sailor pic in my uniform when ive lost enough (or got enough bottle lol)
  160. sailor_Jack

    Back from doctor after fainting again *long*

    Laura, sorry to hijack the thread, but if we excercise on this diet too excessively are we likely to slow our weight loss? Cheers chick (never called a doctor chick before :-)
  161. sailor_Jack

    Week 6 WI

    Well done guys, Laura your a star! they are bloody great losses well done
  162. sailor_Jack

    Week 1 results

    Brilliant Peggie, great loss for you and your fella, tell him to post on here too, us blokes are getting swamped by all you birds... errr i mean ladies :-)
  163. sailor_Jack

    Week 7 on LT

    Hey nice one shipmate! Thats a great loss mate for you and your wife, im well pleased for both of ya. Your on a roll now buddy
  164. sailor_Jack

    I am so WEAK :-( SORRY EVERYONE

    There are hun, they support me!:D
  165. sailor_Jack

    Back from doctor after fainting again *long*

    Rachel, i personally think you are wise to stop the LT especially after the fainting bouts, I guess we must all admit this diet doesnt work for everyone(unfortunately) The key issue is your own health and i think your doing the right thing. Ok your overweight juding by your BMI but you only have...
  166. sailor_Jack

    I am so WEAK :-( SORRY EVERYONE

    Well done Niki for snitching on yourself, it means i can put you over my knee and give you a good spanking!:D I take no prisioners!!!:whoopass:
  167. sailor_Jack

    my last weigh in on tfr

    Well done Donna, your be great on the refeed, let us all know how you get on and any tips for us mere mortals :-) xx
  168. sailor_Jack

    Week 22 WI

    Thats brilliant Cuddly thats brilliant, i'm made up for you chick! xx
  169. sailor_Jack

    my 4t wi

    Now that i'd like to see!! Well done Fairy great loss xx
  170. sailor_Jack

    Wilhelmina's Journey

    WOW 10lb !!! thats fantastic Wilhelmina (what a lovely name!) Dont worry the first week is always the hardest, your have done the hard work, now just settle yourself into a routine and get posting on here regularly. Drink plenty of water at least 3 litres and your fly. Well done again hun
  171. sailor_Jack

    Week 6 WI

    As you asked so nicely i shall do a "one for the ladies" pose:D in my Navy uniform! cue music....:party0023:
  172. sailor_Jack

    Week 6 WI

    Bless you all, your so sweet! Kisses all round!
  173. sailor_Jack

    a Sailors Joke

    A very Pretty young speech therapist was getting nowhere with her Stammerers Action group. She had tried every technique in the book without the Slightest success. Finally, thoroughly exasperated, she said, 'If any of You can tell me the name of the town where you were born, without Stuttering...
  174. sailor_Jack

    Week 6 WI

    Got weighed today and have lost 4lb:D Was worried as thursday said only 2lb, but some ducolax shifted the balance;) So now downto 13st 1lb another 2 st to go Yahhooo!!:D Bring it on!! And the best thing of all, people are starting to notice now:D:D Might brave a few pics soon.
  175. sailor_Jack

    Yesterdays weight in

    Hey thats brilliant, and your mums loss was fantastic well done to both of you.
  176. sailor_Jack

    Treating myself.

    Good on ya Laura, and the rest of you girls. It goes to show how this weight of ours has dominated our lives for so long, you all deserve to treat yourselves. Me, well today i went out to get a few new clothes (nowt special, just from matalan) as i'll be changing them again soon i hope. But...
  177. sailor_Jack

    Poll: how old are you?

    38 Years young!
  178. sailor_Jack

    HD WI WK 19

    Well done shipmate, another great loss for you!
  179. sailor_Jack

    3rd weigh in

    well done, great loss
  180. sailor_Jack

    Exercise

    Hiya Exercise definatley wont do you no harm, but as already stated dont think you have to do it straight away, listen to your body and do it when you have the energy. If you exercise too hard you will build/increase the muscle mass which weighs more than fat, so may dissapoint you if you see...
  181. sailor_Jack

    sniff cravings

    Houston....We have a problem:D:D
  182. sailor_Jack

    Shocking WI ! ! !

    Wooohoo Well done you!!! Thats amazing, Dont stop the walking!!!
  183. sailor_Jack

    yay :D

    Well done Missy, what a feeling that must be. You self confidence levels must be through the roof. Good on ya, NO looking back now hun. xx
  184. sailor_Jack

    Another Joke

    LOL If i had a penny for each time us sailors have been asked that!....:D:D:D
  185. sailor_Jack

    Another Joke

    Ive just been down to the Gym and theres a new machine, only used it for an hour though as i started to feel sick!!! It's good though - it does everything......... Kitkats, Marsbars, Snickers and Crisps!:D
  186. sailor_Jack

    Wk 14 WI

    Well done mate, its dropping off!
  187. sailor_Jack

    mind lagging behind

    Great pic Helen, you look amazing and happy!
  188. sailor_Jack

    HD new pic

    Looking good mate! Pure inspiration for me! PS is that a mirrored ceiling you naughty boy??:D:D:D;)
  189. sailor_Jack

    Away on my Jolly Hollys

    Hey Cath, Have a great holiday with your famly, i for one will miss you around here big style, your posts are great and very informative. Enjoy your low fat grub too! Bring me back a stick of rock! Tell me please you didnt book with XL:D:D
  190. sailor_Jack

    Joke - clean

    Taxi for Liberty Girl... :-)
  191. sailor_Jack

    Week 11 WI

    Good on ya girl, well done
  192. sailor_Jack

    Reply

    Sailor jack goes and hides behind the sofa
  193. sailor_Jack

    Normal Carb levels?

    I agree Carol, i have the south beach diet book and as i am carb sensitive also this is an ideal way to maintain my weight but also to retrain my way of thinking towards how i eat. You can pick the book up at the local library or its about a fiver off amazon. Intresting idea about a nutritional...
  194. sailor_Jack

    Happy Days

    I am gonna do the exact same when ive hit target, you need to treat yourself dont ya? Ive told the Mrs im donna treat myself to £1000 worth of new clothes ~ She just looked at me with those eyes only you women can make which said lets hope that Matalan have a sale on look!!
  195. sailor_Jack

    Romance?

    lol.... So can you make bread? lol
  196. sailor_Jack

    Happy Days

    Hey check you out! Well done chicken pie! thats great news
  197. sailor_Jack

    Thursdays tremulous trembler tuna

    Quality tune shipmate!!! Brilliant tribute song to John Lennon! It takes me back to my youth:sigh::sigh::D Up the Villa!
  198. sailor_Jack

    Somebody slap me please :-( BEEN NAUGHTY

    Listen up! You ARE a very naughty girl!!! If...IF... i hear one more word of you eating chocolate at 01.30 again, you WILL go over my knee young lady!:p
  199. sailor_Jack

    Romance?

    What if she went to an all girls school???:D:D:D:D
  200. sailor_Jack

    Update on Liver problems

    Maybe she/he/it/them are doing market research for LT and are testing us,....weve sussed you Lipotrim.....maybe though........i dont know!
  201. sailor_Jack

    Update on Liver problems

    I love mingling with you LT ladies, its like the coffee mornings i always missed out on!! hehhehe
  202. sailor_Jack

    breast bone pain

    ROFL......Down boy Down!!:D
  203. sailor_Jack

    Update on Liver problems

    Hi Minsky, I hope your feeling much better now, having stopped LT. Obviously the best for your health is to quit LT if your consultant confirms there is a direct link between Lipotrim and liver complaints. I would be interested to hear what they said was the link between the two(though im not...
  204. sailor_Jack

    For RainbowBrite

    Happy Birthday chicken pie xxxxxxxx
  205. sailor_Jack

    breast bone pain

    Hey Nicola do you know that us sailors offer a free breast bone massage to to all LT birds!:D
  206. sailor_Jack

    liberty girl's 2nd weigh in....

    Brilliant amount that, well done you!
  207. sailor_Jack

    fish and chips

    Cheers babe...cheques in the post x;)
  208. sailor_Jack

    fish and chips

    Helen! Can i take you to sea with me as you would make me laugh all the time!!! Im sure i can come to some sort of arrangement with your hubby, after all you'll be doing it for your country:D:D:D
  209. sailor_Jack

    Big Brother Fans

    LOL....You've been speaking to my wife havent ya?:D
  210. sailor_Jack

    Big Brother Fans

    Because i have a house with 4 women in it!:D
  211. sailor_Jack

    Big Brother Fans

    Im sorry girls, but BB is the biggest load of drivel ever. The contestants are all oxygen thieves as far as im concerned! If they represent the typical people of our nation then god help us!.....Oooh you've got me started now!!
  212. sailor_Jack

    week 17 weigh in

    OK children step away slowly from canster.....:p:D
  213. sailor_Jack

    Attention from the opposite or same sex even?

    Page boy, page boy ..pleeeeeease
  214. sailor_Jack

    Tunes Day Tune

    Know any Cliff Richard tunes???:D:D
  215. sailor_Jack

    Camel breath

    I would have thought any were ok as long as they had no sugar contained? Ive just been using a minty spray from the local pharmacy, ive still been losing ok .....so far!
  216. sailor_Jack

    Cheeky!

    One sailor for hire...usual rates....!:D
  217. sailor_Jack

    Watch this and Weep!

    Yeah i saw that too Canks, 25st man! it really made me sit up and think. Cheers for the info Cath i shall watch that for defo and make sure the kids get to see it too! might cut down on the food bill as a result lol
  218. sailor_Jack

    September Challenge!!

    Thanks for this challenge, i cant have all you birds doing it without any blokes at the party!!!:D
  219. sailor_Jack

    September Challenge!! ~All diets welcome~

    rainbow brite: 10lbs - 10lbs to go! Fizzy - 14lbs Emveg : 8lbs - 8lbs to go! Hezz123: 10lbs madhousemum: 14lbs - 14lbs to go! pinkiepie: 14lbs - 14lbs to go! & get to target Cathy- 10lbs-10lbs to go! sm1ler - 10lb - 10lb to go! Chaddy: 10lb - 10lb to go! Sailor Jack - 20lb -20lb to go!
  220. sailor_Jack

    OH S**T!!!!

    What did your hubby have for tea in the end?:D
  221. sailor_Jack

    OH S**T!!!!

    You think thats bad? Your poor hubbys got no tea left:D Sorry...... OK this is what i meant to say.. You now know that LT is really really hard, and you have to be mentally strong. So chalk this down to a very bad day and make tomorrow count! You CAN do it !!!
  222. sailor_Jack

    omg

    Good on ya girl! 24 down to 16 is bloody hard work Well done you!
  223. sailor_Jack

    o/t in a sling!!

    LOL Ouch! Get well soon msblonde! Just as well you didnt land on the dogs 6 weeks ago!
  224. sailor_Jack

    TOTM & DAY 4

    I think you find that us blokes get it aswell, Cause i bloody know when its my wifes TOTM:D:cry::cry::cry: I have 4 women in my house... Thats why god invented sheds!:D Sorry Couldnt resist....
  225. sailor_Jack

    Yippeeee! After a bad week i still lost

    WHEY HEY!! Thats fantastic, theres no stopping you now!
  226. sailor_Jack

    Cathy back from BBQ

    Thats fantastic Cath, im sure the war office in london could take a few tips from you girls on how to plan strategic movements:D I have a few events coming up myself and i am cacking myself at how im gonna manage it, as i dont want to admit im on LT (i dont know why):cry: I dont know why people...
  227. sailor_Jack

    AMAZING!!!!

    Bloody hell!!! Well chuffed for ya! Good on ya girl!!!
  228. sailor_Jack

    Not the best week we've had.

    Hey chicken pie! Thats 2 and a half mugs of fat you've thrown off your body! Get drinking that water! xx two weeks to hols!!!
  229. sailor_Jack

    Sat WI

    Brills!!! Well done xx
  230. sailor_Jack

    i went shopping for clothes today.....

    This has made me really happy... Not in girly way coz im a bloke of course! But i just wanted you to know that even the manly of us all... the roughy toughy types enjoy listening to your achievements...Go girl!!! (but in a real deep voice mind!) x
  231. sailor_Jack

    week 10 weigh in!!!

    Well done you! Thats brill!
  232. sailor_Jack

    week 13 WI

    Thats fantastic Millie! What a fantastic journey you've had, No wonder your so proud of yourself and rightly so, good on ya girl!
  233. sailor_Jack

    Week 3 WI

    Hi gang This week i have lost 5.5lbs:D making a total of 20 pounds lost in 3 weeks! Im so chuffed with myself and sooooooo glad i found LT.... I big special thank you goes out to the makers of Dulcolax:D:D:D:D Goodluck to everyone else who gets weighed today:D OOoo oo i forgot to...
  234. sailor_Jack

    ok have to ask everyone what made you think of your user name

    great thread this Mad, love some of the names Boobzilla and Flicker deserve special mentions!!!:sign0151: Me.. im a Sailor in the Royal Navy and my name is Jack Daniels....it had to be easy cos im im a bloke!:D
  235. sailor_Jack

    getting in the right frame of mind

    Hi Chaddy Im really sorry to hear about your loss, i can imagine how devestating it is for you. Im in a very similar situation to you now as my mum has terminal cancer of the stomach and i dont think she has long left. Im very worried how i will deal with the diet let alone losing my mum. Can...
  236. sailor_Jack

    What exercise do you do?

    I dont suppose you spending all that time in the gym has anything to do with all those trim female botties jiggling up and down?:D:D
  237. sailor_Jack

    my first weigh in.

    Way to go girl!!! Made up for ya!!
  238. sailor_Jack

    I REALLY don't recommend this!!

    HEHehehhehehe Sorry Cath but....hehehehhehehehehhe
  239. sailor_Jack

    WK 2 WI

    Well done "Clown Pants":D 6lb is fab! i hope i get near that when i WI. Keep it up xx
  240. sailor_Jack

    What exercise do you do?

    I walk on a treadmill (for the moment!) But i do it at the optimun fat burning zone rate. Which is 65% of your max heart rate - apparently the boffins say this is the heart rate at which your bodies burn the most fat! (The armed forces use these guidelines!) They also say you need to keep your...
  241. sailor_Jack

    new-just want to introduce myself

    Hi ya Chinaa, Welcome and good luck
  242. sailor_Jack

    Wk3 Done

    Well done matey, thats a great loss! Let us know about that fibreclear!!
  243. sailor_Jack

    Revelations on LT

    Cathy, this is a very good thread as we need to understand why we turn to food and where food fits into our emotions. I think we need to get this cracked as part of our diet mental training, otherwise nothing will have changed. Depression must be the biggest reason for reaching into the cookie...
  244. sailor_Jack

    Day 2 on Lipotrim

    Hi Jo, welcome to the family:D
  245. sailor_Jack

    week 7 WI

    Check you out Pinkiepie!! Way to go girl!!!
  246. sailor_Jack

    Week 15 WI

    Well done Guen! You regular Obese girl ya!!!:D
  247. sailor_Jack

    Newbies look here!

    Hi guys Im well into my 2nd week now and i cant wait to get up in the morning to jump on the scales! My trouble and strife is starting to comment on my weight (in a nice way!!):) which is such a boost and gives you the determination to carry on. Get through that 1st week guys! because you WILL...
  248. sailor_Jack

    morning all xxxx

    Morning Campers!
  249. sailor_Jack

    Week 3 weigh in.

    Brilliant Well done you!!!
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