Search results

  1. liberty_girl

    here i go again, again...

    Hello everyone :o I did LT TFR a few years ago and it was the only thing that has ever worked for me so I stuck to it and got some good results. Unfortunately I had to have my gallbladder out (as seems very common with this kind of diet) and I have not maintained. So, here I am again...all...
  2. liberty_girl

    Here I am again...

    Ahhh, such fabulous progress, thank you for your inspiration x
  3. liberty_girl

    Here I am again...

    thank you everyone :)
  4. liberty_girl

    Here I am again...

    Thank you :D Looks like you are starting too, take care x
  5. liberty_girl

    Here I am again...

    Lipotrim 100% It's is the only thing I've ever had decent weight loss with, I just need to stick to it. Fingers crossed everyone :)
  6. liberty_girl

    Very Happy First Week!!!

    Well done you! Keep going xxx
  7. liberty_girl

    honk if you were 100% today

    honk! day is almost over heheehe
  8. liberty_girl

    Waiting on first delivery of Exante

    thanks everyone xxx
  9. liberty_girl

    Started today, forgot to weigh myself grrr

    Nevermind.... I started with a banana shake, orange bar for lunch and tried to eat the tomato soup for tea but it is vile, so i had strawb shake. It tastes okay, I only could stand choc shakes on lipotrim and CD was too sweet and made me hungry, so Must remember to weigh myself in the...
  10. liberty_girl

    Waiting on first delivery of Exante

    wow, maybe not the place it once was, so many views and not once reply :sigh:
  11. liberty_girl

    Waiting on first delivery of Exante

    Dear All Well, I'm back, I'm too scared to weigh myself but I will have to tomorrow... It's been an interesting couple of years and I'm really glad for LT I just got very very bored of it last time and moved to CD then got so hungry and stopped all together. I'm not sure how much I've...
  12. liberty_girl

    scratchings on the cambridge diet!

    I've heard you can have 70% cocoa dark chocolate and oranges on Mondays ;)
  13. liberty_girl

    i just threw a brownie out of the window!

    Lucky it wasn't a Lipotrim 'brownie/flapjack' thing, if it hit someone in the head it would have killed them ;)
  14. liberty_girl

    Go hug your loved ones!

    Jack, I'm so sorry for your loss, you wrote so beautifully about your mum and I am sure you loved each other very much. Big hugs xxxxx
  15. liberty_girl

    Where are the Defectors???

    msblonde? Sailor Jack? iMac? :wave_cry:
  16. liberty_girl

    Does anyone else think...

    Alistair Darling looks like Sam the American Eagle (from the Muppets) ??:D
  17. liberty_girl

    My hubby is having buttered toast as I type this...

    Throw it on the carpet (butter side down) and jump on it. That will teach him. :D
  18. liberty_girl

    week 4 WI.

    Well done chicken ;):D
  19. liberty_girl

    Does this site ever attract Anorexics ?

    In the OA definition of anorexia I am sure many people here would qualify ie restricting food and skipping meals to lose weight, similarly with the bulimic/binge eating scenario. Personally I think anyone who eats themselves to obesity has an eating disorder, I include myself in that, the...
  20. liberty_girl

    Londoners, help needed!!

    I would stay (infact my in-laws have stayed) here: Best Western Swiss Cottage Hotel a few good restaurants around, more in Belsize Park and Hampstead, about a 10 minute walk away, and Swiss Cottage is on the Jubilee line, direct to Bond Street and Green Park. I think staying right in town is too...
  21. liberty_girl

    Bored at work!!

    sudoku? ;)
  22. liberty_girl

    I'm icky

    Hey msblonde, I wondered where you were, sorry you're not good, hope you feel better soon. xxxxx and huggles
  23. liberty_girl

    Salutations!

    Hi Gem, lovely to read you again. xxxx
  24. liberty_girl

    Halloween costumes???

    Awww, don't say that.:(
  25. liberty_girl

    Halloween costumes???

    Wow, that is such a cute costume! I've never been Halloweening, I grew up in Australia so it's a complete mystery to me, and I live in a flat so I don't even get trick or treat calls :( Would be such fun to dress up, not sure the OH would be into it.
  26. liberty_girl

    Advice anyone - not about dieting ;)

    Thanks Frances, that is a great expression, I've not heard it before, I should try and remember it. ;) hugs xxx
  27. liberty_girl

    Fantastic first weigh in

    Very well done!!! :D
  28. liberty_girl

    "Friends"

    Ducking hell, I want to punch this woman on the nose! You don't need friends like this Laura, you have everything going for you. Tell her to shut up and sod off. ;):D
  29. liberty_girl

    Advice anyone?? (not about dieting) ;)

    Thanks everyone, you are right, phoning does imply there is something to worry about. I'm such a paranoid little bunny!!
  30. liberty_girl

    Advice anyone - not about dieting ;)

    I had an interview today for a company I've worked for before, just temping. When I worked there before I asked to be moved to another area because the manager was a violent angry worm (he used to throw things and people and shout all the time). I did end up getting to go to another area and...
  31. liberty_girl

    Advice anyone?? (not about dieting) ;)

    I had an interview today for a company I've worked for before, just temping. When I worked there before I asked to be moved to another area because the manager was a violent angry worm (he used to throw things and people and shout all the time). I did end up getting to go to another area and...
  32. liberty_girl

    Fed up. Dreading w/i tomorrow.

    Hey Chicken, sorry you are feeling so down, I can identify with what you are saying, although I'm more a chocolate than a cheese and wine kind of girl, but food to comfort myself I really understand. Please don't take this the wrong way but have you thought of counselling, just as a way of...
  33. liberty_girl

    Week 25 WI

    Fantastic Cuddly, good on you, you must be very very happy :D hugs xxxx
  34. liberty_girl

    The time has come..

    All the best to you and your family, and a big thanks to your husband and the men like him who do an amazing job. xxxx Good Luck with your weight loss too xxxx ;):D
  35. liberty_girl

    i have to be honest!

    Keep going sweetie, you can do it xxxxx (If it helps maybe write down in photographic detail what took you to the kebab and the junk, feelings, thoughts, stuff going on....just an idea xxxx)
  36. liberty_girl

    It's meeeeee!!!!

    Thanks Black Rose ;):D
  37. liberty_girl

    It's meeeeee!!!!

    :confused::confused::confused:
  38. liberty_girl

    long,depressing,confession.

    Welcome back Black Rose xxxx ;):D
  39. liberty_girl

    It's meeeeee!!!!

    awww, thank you, I've still got 40lbs to go, but I do feel better for the 20 or so I've lost already.
  40. liberty_girl

    Cheese

    I would go for laughing cow low fat, because it's very low calorie low fat and better to stick to the light flavours, rather than getting used to big strong flavours again too soon. If that makes sense. ;)
  41. liberty_girl

    Keeping it off long term

    Yes, I hope to keep a watch on it this time ;)
  42. liberty_girl

    Gaz & Scaz - your views!

    It always astounds me when people who've been on a forum slightly longer than others 'newbies' in this case think they have more right to say what they want to than the people with less time on it. Like there is somekind of chronological scale of merit. Scaz in reply to your post and poll...
  43. liberty_girl

    Keeping it off long term

    Awww pizzle xxxxx, have some hugs tooo
  44. liberty_girl

    Keeping it off long term

    Here is an article I found in the Sydney Morning Herald about an American study of people who lost more than 13kg and kept it off: Diet - LifeAndStyle - smh.com.au I hope someone else finds it helpful too xxxx
  45. liberty_girl

    Cheating on LT

    I'm not sure why you think it's your job to make this point, I am sure most people on here are aware of it, also people here have cheated and been successful. How about 'live and let live'? You also might want to consider that weight isn't just about what we put into our mouths but...
  46. liberty_girl

    It's meeeeee!!!!

    Thank you :D :D :D
  47. liberty_girl

    It's meeeeee!!!!

    hehehe only 37 to go ;)
  48. liberty_girl

    It's meeeeee!!!!

    Thanks sweetie xxx :D
  49. liberty_girl

    1st cd wi

    Well done msblonde, that is fab, I'm so glad it's good for you xxxxxx
  50. liberty_girl

    It's meeeeee!!!!

    Thanks sweetie hahahahaha - less of me - I hope so xxx
  51. liberty_girl

    i think i need 50 posts to be able to see pics

    Hey it did, well done!!!:D
  52. liberty_girl

    It's meeeeee!!!!

    Thanks sweetie, I've got a way to go, but at least I could stand to have my pic taken, which is better than a few weeks ago!!! The interview was just with the temp agency - had a flipping typing test!!! The first one ever!!!! Have an interview with the company on Monday afternoon. It's very...
  53. liberty_girl

    i think i need 50 posts to be able to see pics

    heheheehe good idea, you could also go up to the cambridge forum and play the word association games xxxx
  54. liberty_girl

    AM I SUPOSSED TO FEEL THIS TERRIBLE (a bit funny but not really)

    Awww, hugs for you xxxx and some kisses, what a day. It will get better I promise. If only we could have a visit from the Cuddlyfairy she would know the right thing to say. All I know is it DOES get better, and for me there is a strong connection between food and feeling, and when I stopped...
  55. liberty_girl

    Cheating on LT

    :whoopass:
  56. liberty_girl

    It's meeeeee!!!!

    Thanks Molly, I feel good too ;)
  57. liberty_girl

    I got chatted up!

    That's because you are gorgeous!!!!! And he is obviously very clever :D
  58. liberty_girl

    It's meeeeee!!!!

    If you go and play the word games up in the Cambridge thread you can get your posts up quickly ;) ps. I tried to mail it to you, but you must need 50 for that too :( xxxxx:D
  59. liberty_girl

    It's meeeeee!!!!

    hehehehe me tooo!
  60. liberty_girl

    It's meeeee!!!

    Thanks Becky xxxxx
  61. liberty_girl

    It's meeeee!!!

    Hugs everyone :D I had an interview today (just at a temp agency:rolleyes:) but I was able to wear a skirt that is part of a suit I bought four years ago and have never fitted into, I know I have a loooong way to go but I felt really good so I got OH to take a pic, and I've put it in my album...
  62. liberty_girl

    It's meeeeee!!!!

    Thanks Laura xxxx :)
  63. liberty_girl

    Why are men so cr*p??? grrr rant

    You should flash your boobs and say 'you can't have these can you ;)'
  64. liberty_girl

    It's meeeeee!!!!

    Hugs everyone :D I had an interview today (just at a temp agency:rolleyes:) but I was able to wear a skirt that is part of a suit I bought four years ago and have never fitted into, I know I have a loooong way to go but I felt really good so I got OH to take a pic, and I've put it in my album...
  65. liberty_girl

    I want to cry....

    If you have a look above in the Cambridge forum bit there is a sticky about how to find a CD counsellor, I don't know if it's in Ireland or not. ;)
  66. liberty_girl

    Week 4 WI & I cried in the chemists!!!!!!!!!!!!

    Fabulosa :D :D :D
  67. liberty_girl

    Have I blown it!!!

    hahaha Vickie the menace (I love that word!) :spank:
  68. liberty_girl

    i wanna cry too

    Yay for you! :D The more times you say 'no' the easier it gets...apparently ;)
  69. liberty_girl

    Life after refeed... what treats can we have?

    mmmmm, pizza and wine mmmmm
  70. liberty_girl

    Best thing to take to help go toilet?

    Cheers Denise, I was going to write that...good idea to quote from LT site ;)
  71. liberty_girl

    Julzie's Refeed

    Hi Julz, have you seen the Wonder Woman knickers in topshop - I saw them and thought of you. (I know, I am weird :D)
  72. liberty_girl

    Life after refeed... what treats can we have?

    hehehe, I had a flatmate once who said she could eat 10lbs of cheese but could take or leave chocolate, I just didn't understand ;) Don't get me wrong I've never met a carbohydrate I didn't like....
  73. liberty_girl

    Life after refeed... what treats can we have?

    I hoping that my palate will be satisfied with less high sugar/high fat stuff, but if I do go back to them it's less often.... fruit???
  74. liberty_girl

    Return from a fantastic holiday

    Yay! Fraggle! nice to read you again, glad you had a good hol :D
  75. liberty_girl

    I want to cry....

    I started off on LT and now I am on CD810 - so I can eat, unfortunately I ducked it up this week!!!
  76. liberty_girl

    added a new sig picture

    Lovely colour on you, and a nice fit, you look so well xxxx Curly curly curly xxxx
  77. liberty_girl

    How long has it taken you and how much have you lost so far. :)

    Hello and welcome, the first week is the toughest, do as little as possible! I've lost 23 pounds in six weeks. ;) Good Luck :D
  78. liberty_girl

    Toning Tables?

    I don't think they are as popular as they were, but I think they can be good, I remember my stepmother going to a salon in the 1980's ....I'm so old!!!
  79. liberty_girl

    added a new sig picture

    Go Curlies ;) !!!!
  80. liberty_girl

    Why are men so cr*p??? grrr rant

    I'm sniffly but I think that is hayfever, I've never had it so bad until I came to live in Norfolk :)
  81. liberty_girl

    Photographs

    Don't be mad, you are even more beautiful now xxxxx
  82. liberty_girl

    Week 16 WI

    Well done Vickie :D
  83. liberty_girl

    I want to cry....

    Thanks everyone ;) :)
  84. liberty_girl

    another new sig picture

    Ooooo errrr Mrs, looking good ;)
  85. liberty_girl

    I want to cry....

    My loss this week ....wait for it.... One pound :cry::cry::cry::cry: It is my fault, I had (a very small) steak on the weekend and I'm sooo down. My period is due so hopefully that is why. On the plus side I keep finding things in vacubags in the cupboard that now fit me. hugs everyone...
  86. liberty_girl

    Week 24 WI

    Well done Cuddly, I've missed you xxxxx
  87. liberty_girl

    can you see...

    I think that is really something to be aware of, I remember the last time I was a size 10, I just couldn't believe it, and I went on not believing it until I wasn't anymore, and I still thought I was 'fat'. :rolleyes:
  88. liberty_girl

    Going to start Christmas Cake tomorrow

    hehehe, with a bit of help from Nigella! (I don't know how she isn't 25stone)
  89. liberty_girl

    Going to start Christmas Cake tomorrow

    Ta Daaaa! BBC - Food - Recipes - Chocolate fruitcake
  90. liberty_girl

    Going to start Christmas Cake tomorrow

    Yes! In two (yes two, count them :D) bottles of Grand Marnier I found a recipe for Chocolate Fruit Cake it's in Nigella's Feast Cookbook, will have a look online for it or type it out if I am fancying some typing practice lol! xxxx
  91. liberty_girl

    can you see...

    I am not sure exactly, but I know I am there when all my tiny dolly-sized clothes in my cupboard fit me ;) And my boobs go from a G to a DD :D
  92. liberty_girl

    Sooo Excited !! Start SS Thursday, how do you manage family meals ?

    Welcome to CD :D There are also the sniffaholics who love to smell food, just smell, mind, no tasting! I think it's tough, I didn't even go to the supermarket for about the first month, but everyone is different. xxx
  93. liberty_girl

    Going to start Christmas Cake tomorrow

    hehehehe, haven't started yet, it was hell to get all the dried fruit I needed, and the fruit has to soak for about six weeks, so I will take a pic when I've made it. :D
  94. liberty_girl

    Going to start Christmas Cake tomorrow

    OMG!!!! hehehehe pengiuns skiing down a slope! I never do royal icing, I hate marzipan with a passion.
  95. liberty_girl

    First day on CD

    hey msblonde, glad you are enjoying it xxxx
  96. liberty_girl

    Going to start Christmas Cake tomorrow

    I would love to, but it was given to me by a friend who is trying to sell is commercially so I better not. I think Nigella does a chocolate christmas cake ;)
  97. liberty_girl

    Got into my jeans!

    Well done! I love it when the sizes go down :D
  98. liberty_girl

    i decided to come off LT this week

    I phoned Lipotrim about this a while ago and they said 'Liptrim is not designed to be used in this way' and that 'a proper refeed should be done then maintenance products used', this is one of the main reasons I moved to CD.
  99. liberty_girl

    Isn't weigh in day horrid?

    No sorry, I wasn't clear, I was asking Zayna, she said a few weeks ago she was on 'unofficial refeed'...
  100. liberty_girl

    what i have been eating..

    Oh no :( :cry: I hope you can get it sorted easily chicken. Big hugs xxxx
  101. liberty_girl

    how to introduce food

    The advice I got from Lipotrim was 'do not eat when on LT' at all. They suggested to do the full refeed programme and then go to maintenance products. This is one of the reasons I went to Cambridge, so I could have food and shakes (the 810 plan). :)
  102. liberty_girl

    My story

    It wasn't heavy, it was great, thanks for sharing, good on you :D
  103. liberty_girl

    Isn't weigh in day horrid?

    Are you still doing refeed?
  104. liberty_girl

    Cuddlyfairy is in the building

    Wavey wave and big hugs Nice to see you xxxx
  105. liberty_girl

    Julllllllzzzzzzzziiiiiieeeeeeeeeeeeeeeee

    Good to read you again Julz, glad you are still having fun with your boy :D
  106. liberty_girl

    SORRY Guys I am failing miserably :-(

    Niki, you can do it, go to bed! or have a bath if you can! Once you get started you will be right. big hugs xxxxx
  107. liberty_girl

    camera up jacksie!

    hells bells that sounds terrible, is there anything you can do ? CD choc shakes yum! taste like chocolate sustagen (it's an aussie thing :D )
  108. liberty_girl

    Going to start Christmas Cake tomorrow

    Chop up the dried fruit, no corpes (sultanas), add one or two bottle of grand marnier and soak for six months, I know I know, it's late, soak for six week, then add flour and chocolate and eggs etc etc YUm!!!! (for friends and family of course ;) )
  109. liberty_girl

    Who ever invented...

    I bet it wasn't a man :rolleyes:
  110. liberty_girl

    Why are men so cr*p??? grrr rant

    BF had man flu all weekend, stayed in bed using tissues and throwing them on the floor :rolleyes: Then had a bath on Sunday night with vicks vaporub in it, but of course he didn't wipe it out or god forbid CLEAN IT, afterwards, so when I had a bath tonight I get fricking frolicking vicks all...
  111. liberty_girl

    Word Association

    telephone
  112. liberty_girl

    I have been brave!!!! (pics)

    You look fantastic Vickie, thanks for posting your pics, you are inspirational xxxxx :D
  113. liberty_girl

    signature woes

    Just keep posting, we don't complain about drivel, only dribble lol!
  114. liberty_girl

    depressed

    Awww, have some hugs xxxxxx and some more xxxxx
  115. liberty_girl

    camera up jacksie!

    OMG ouchy ouchy ouch, do they give you drugs first, I would need them to errr, relax :D ps what is 'fibro' ??
  116. liberty_girl

    someone please help

    Awww, hugs xxxxx. Have a lovely bubble bath and be very kind to you. xxxx
  117. liberty_girl

    what i have been eating..

    Sorry you are in pain Nicki xxxx hugs Happy Birthday for Saturday :)
  118. liberty_girl

    FAO: CDC's - Do you have a seperate area in your house to see clients?

    Mine uses her lovely dining room, she has six children, so they are around, but it is really nice. She has a huge table and a cupboard with stock, I enjoy going and feel as though my success is important. :)
  119. liberty_girl

    ima lipotrimmer and thinking of moving to cd any advice

    Hey Gerrie, you can join our team 'The Defectors' (msblonde, sailor_jack, Imac and me :D )
  120. liberty_girl

    How would you take this?

    I had friends who didn't say a thing when I last lost a load of weight, very strange, it was sooo obvious though. Looking back I think it was jealousy.
  121. liberty_girl

    I'm sooooo pleased

    Tell her I said to get knotted :D What is wrong with these women? Mine used to announce my loss to the whole chemist.
  122. liberty_girl

    changed ticker before official wi!

    Well done msblonde, that is fabby :D
  123. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    I think you can do 810 with BMI under 25, but you might want to find a CDC near where you live. I think some are supportive and some are just doing it for the money, it's probably a good idea to have a chat first.
  124. liberty_girl

    appearances.... :D

    I think it is USD250, I've paid £100 for very ordinary haircuts in London. Yes, I know I can't wait, trying to not spend money *rolled eyes* that is like holding back the tide! I've already been looking at the Macy's website and MOMA to see what there is. lol! I know there is a vid of Lorraine...
  125. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    Look what I found It's making me laugh so much :D
  126. liberty_girl

    I HAVE ENOUGH!!

    TMI :D
  127. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    Tea with skinny milk, it's okay, better than none heheehehehe! tip: chew the bar, don't inhale :D
  128. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    I find them pretty filling, but I usually eat them very slowly and have two cups of tea as well ;)
  129. liberty_girl

    appearances.... :D

    Cool! What did you think? I'm going November 14 for 9 or 10 days can never remember. My hair isn't half as curly as yours, but I'm hopeful it will spring up when she cuts it. I had to beg and plead for an appointment, she wasn't taking any new clients :D
  130. liberty_girl

    First few days on CD

    Do you not like her ;) :D
  131. liberty_girl

    can i stay please?

    Cabbage 'in the end' hmmmm, makes me think of the pineapple :)
  132. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    I'm allowed to have a bar a day ;) No, not allowed steak, was craving it so I just 100g very thin cut sirloin, got some iron tablets feeling better now.
  133. liberty_girl

    week 1 weight loss less than expected....

    I can understand you feeling disappointed, but I think at least give it a month, you can do a month, and then, if you still feel like it's not for you then change to something else. xxxx
  134. liberty_girl

    Peggie's Week 3 Weigh In

    Well done Peggie and you are right, it all adds up. If you have a look at most people's weekly losses they are often around the 3lb mark, so you're on target. xxx
  135. liberty_girl

    i cheated

    That is great mad house, it's a nice feeling to do something different and still be losing ;)
  136. liberty_girl

    Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy...

    Friday Breaky: Caramel Bar + cup of decaf tea with MILK :D Lunch: 100g sirloin (eeek!) mushrooms and rocket Tea: Banana Shake Saturday: Breaky: Choc orange bar and cup of decaf tea with milk Lunch: Dover sole in a bag with herbs and broccoli (and two turkey meatballs :eek:) (I was cooking :o)...
  137. liberty_girl

    Question re holidays -advice please!!

    I had a similar idea as I'm going to New York for 10 days mid November and we will be out for dinner every night. When I phoned LT they said 'no way should I eat whilst on LT', that it 'didn't work like that' (meaning two shakes and a meal), and 'if I started eating without refeeding first I...
  138. liberty_girl

    first WI!!

    Well done, keep going :D
  139. liberty_girl

    appearances.... :D

    Come to NY and get it cut by Lorraine like me :D Yes, grow it but use sulfate free shampoo (like Burt's Bees) only on the roots and lots of conditioner on the ends ;) And don't wash more than twice a week... Your hair could be ringlets if you wanted it to be. Nad pants eeek! I just like men...
  140. liberty_girl

    The Defectors....

    Yes, 810 is the amount of calories you get on it and SS+ is a little bit less. It's mostly white meat and certain veges. Did your CDC give you the little book? Hope you are going okay xxxx
  141. liberty_girl

    I need a hug

    Have a hug from me, I'm from LT/CD, but I saw your little thread and please have a hug and some kisses xxxxx :D
  142. liberty_girl

    ima lipotrimmer and thinking of moving to cd any advice

    I would say do it Gerrie, I've come over after about five weeks because I could only stomach the chocolate shake and my pharmacist was just taking the cash. I've found a cool CDC, I like the flavours and I'm feeling less stressed about it, so all in all a good thing. Good Luck xxx :D
  143. liberty_girl

    Jacks 8 week WI Yipppppeeeee

    Well done Jack, hope you are enjoying CD still, I'm sure you'll make me walk the plank or something if you don't .... (I feel as though I encouraged you :P )
  144. liberty_girl

    Liberty's Week 5 Weigh in results

    Umm, I don't know, I'm in Norfolk. Maybe have a look on the cambridge website, or ask above in the cambridge thread, there is bound to be someone around with the answer :D
  145. liberty_girl

    Happy Anniversary to ME!!!!

    Well done Spooky, I really enjoy your posts :D
  146. liberty_girl

    The Defectors....

    Hello! I'm here and ready for duty ;)
  147. liberty_girl

    Don't feel happy at all now!

    That will be your inner critic attacking you, and tell him I said to leave you alone you are doing so well. Be kind to you, as much as you can, you really can do this and take care. Big hugs xxxx
  148. liberty_girl

    First day on CD

    Welcome to CD msblonde xxxx
  149. liberty_girl

    1ST Day on lipotrim..

    Good on you for sticking it out, it DOES get better. You're on your way :D :character00201:
  150. liberty_girl

    should I go on to maintainance?

    Umm, he said he was off to get his supplies at 1pm (today) I think, so hopefully he hasn't eaten all the bars yet!!! Which bars did you get? I'm going to try cottage cheese mushroom on the w/e. Large mushroom filled with cottage cheese and tuna, baked in the oven. yuuuummmm.
  151. liberty_girl

    doc signed form!

    I think you and Jack and me should have our own special (needs?) team :D
  152. liberty_girl

    Friday wine / wine Friday

    hehehe I thought you were a man :D (I'll get my coat)
  153. liberty_girl

    choc bars and ketosis

    Thanks for this Claire :D
  154. liberty_girl

    1ST Day on lipotrim..

    Awww, you can do it, we've been there :D Keep going, you've got your week's supply, stick it out it's worth it. hugs xxx
  155. liberty_girl

    should I go on to maintainance?

    That is fab msblonde, I don't really know where to post my CD810 eating, I might do it in here. What about you? :D xxxx Hope you enjoy the flavours.
  156. liberty_girl

    Socialising

    Jillian, please don't take this the wrong way, but you might get a better response by starting a thread about something that is bothering you etc. Usually on forums, adding your own specific problem to someone else's thread will often be ignored. As I said please don't take this the wrong way...
  157. liberty_girl

    anyone on 810 plan

    Yum ! What a great idea, thank you xxxx
  158. liberty_girl

    choc bars and ketosis

    Hi Julie, I have read somewhere they can knock people out of ketosis, did you CDC not mention that? If it's still even barely pink you should still be okay though, don't you think? ;)
  159. liberty_girl

    Liberty's Week 5 Weigh in results

    Awww, sorry fairy10, yes, I got into a strop about LT and defected to CD 810, just over a week ago and am loving it. Great CDC, great flavours and I get to eat, hurrah!
  160. liberty_girl

    Lipotrims advice about adding things to soup :(

    The only thing I would add to the soup is an ejector button :D
  161. liberty_girl

    what i have been eating..

    Hi Nicki, big hugs, sorry my laptop powersupply has died, waiting on a new one. Hope you are doing well, I'm on 810 so eating salad and fish and all that good stuff loving it. Lost 2lbs this week, so I am happy enough and not feeling deprived. xxxxx
  162. liberty_girl

    should I go on to maintainance?

    hi msblonde, what did you decide? sorry i've not been around, laptop powersupply died, waiting on a new one. xxxx
  163. liberty_girl

    Lowest energy levels of my life! -RANT

    I totally agree, I am sure it is why I have lasted this long and am able to just keep going. ;)
  164. liberty_girl

    Liberty's Week 5 Weigh in results

    thanks everyone my laptop has died and have just stolens bf's. Loving cd am doing 810, which includes protein and salad, loving that bit of it, and as I was craving salad (bizarre I know) I thought it would be a good idea to run with that :D Tried a cranberry bar tonight Princess of Power, and...
  165. liberty_girl

    2nd Weigh In and it's...

    Well done Princess I'm very happy for you xxxx
  166. liberty_girl

    Liberty's Week 5 Weigh in results

    Another kilo gone, I've almost lost 10kg hurrah!!!! Thanks to everyone for your support.
  167. liberty_girl

    disagree with chemist grrrr

    Hey msblonde I'm doing 810 as of today :D body was craving salad and I'm wanting to do it while I have support from mr therapist. I am sure you'll make the right decision. Why can't pharmicists measure people properly? (having said that mine didn't even bother, I wonder if they'll miss me on...
  168. liberty_girl

    Not posted in a while

    Big hugs Princess xxxxxx
  169. liberty_girl

    Advice please!

    Hi, I'm fairly new, but my CDC told me the other day that lean muscle can be used by the body if SS is used under 25 bmi. I could have that wrong...
  170. liberty_girl

    Liberty's 810 plan... - food is mentioned

    Good Luck :D ;)
  171. liberty_girl

    on the verge of caving... help!

    You can resist. I have a little book of meditations and wise sayings it has one that says 'learn to not want what you want' I'm not there yet, but I think it's a good idea. :D
  172. liberty_girl

    CD October challenge...I need buddies to keep me going

    Hedgemag 10lbs soontobelittlegem 14lbs Wizzbang 20lbs Fizzy - 14lbs Bluegirl - 14lbs Redhead66 14lb soonbeslim 14lbs Becky85-21lbs Liberty_girl - 10lbs
  173. liberty_girl

    CD October challenge...I need buddies to keep me going

    I will join, my loss for October, I hope, will be 12lbs. :D
  174. liberty_girl

    yet another restart! Wish me luck!!

    Good Luck Becky. I love your sponge bob and I hope you have great losses. xxx
  175. liberty_girl

    Come in and introduce yourself - Cambridge Diet Forum Role Call!

    Hi I'm Liberty, I'm 38 with a live-in BF no pets and not working at the moment. I'm studying counselling and live in Norfolk. I lost 19lbs on LT, got sick of the horrid flavours, started CD 810 today and loving it. :D I was craving salad and thought I would go with it and see how I went...
  176. liberty_girl

    Liberty's 810 plan... - food is mentioned

    Thanks abz, I think it's a good sign to crave salad. ;)
  177. liberty_girl

    Liberty's 810 plan... - food is mentioned

    I'm not sure where to put this, please let me know if it needs to be moved. I'm going onto 810 after 4 weeks of LT, have started CD and am (very unusually craving salad!), so I'm going to do it and see how I go. Day 1: Breakfast Caramel bar Lunch Chicken salad with skinless cooked chicken...
  178. liberty_girl

    Week 23 WI

    Well done Cuddly :D and big hugs for you xxx
  179. liberty_girl

    A Defector!!! Well maybe

    Nurse ! :D
  180. liberty_girl

    A Defector!!! Well maybe

    I wish people wouldn't speak of bacon, the idea makes me soooo hungry. :D
  181. liberty_girl

    A Defector!!! Well maybe

    I smell bacon mama :D
  182. liberty_girl

    Need Help with goal setting!

    The number of characters allowed in your sig goes up as you post more. I'm not exactly sure of the number, maybe 50?
  183. liberty_girl

    dr pepper zero????

    I doubt it :(
  184. liberty_girl

    A Defector!!! Well maybe

    Hells bells msblonde, I had no idea, you poor thing. You've done so incredibly well so far! Thyroid is such a beast AFAIK, I was talking to a lady the other day who has the pig thyroxin because it is more complete?? than the synthetic one....
  185. liberty_girl

    Worcester Sauce????

    I don't think so :(
  186. liberty_girl

    Does CD mess up your metabolism??

    I doubt it, I remember seeing a science show on tv ages ago where a woman who claimed to have a slow metabolism was tested extensively and it turned out she didn't and there were other conclusions drawn about how it's almost impossible to change your base metabolism.
  187. liberty_girl

    Weight loss after a certain point...

    From your list, it looks a bit like you have a couple of low weeks and then a really good one, maybe this weeks is a big one :D
  188. liberty_girl

    started my refeed today!!

    Well done you, that is a fantastic weight loss, you have every reason to be pleased with yourself and enjoy your refeed xxxxx :D
  189. liberty_girl

    What are your rewards??

    My bf bought me some scales (not the fish type) for 'being good' and for when I start eating again, they are so nice.
  190. liberty_girl

    Thinking of defecting from LT to Cambridge - comments please?

    I'm glad you liked it, snookums :p
  191. liberty_girl

    New dress

    Hurrah! It's cuddly, I was beginning to wonder where you were again :D Sounds like you had a fab evening and good on you. xxxxx Big hugs xxxxx
  192. liberty_girl

    Thinking of defecting from LT to Cambridge - comments please?

    I think the 100% is the only motivator for some pharmacists, mine is a complete wally, it's one of those pharmacies that sell every bit of snake oil under the sun, and the woman who was weighing me had about as much discretion as a boa constrictor.
  193. liberty_girl

    should I go on to maintainance?

    Hey Nicki, hope you have a lovely birthday next week, you'll look fab in whatever you choose. How many birthdays since you've been this skinny? :D :D
  194. liberty_girl

    Hands up who did refeed and didn't put any weight on?

    TBH I don't really care that you in your words 'are crap' I feel annoyed when you take advantage of people who offer you support when you say you have only lost a pound, then you come up here and admit that you have put yourself on refeed and ate a box of chocolates and drank red wine. Sorry...
  195. liberty_girl

    Rember I fell over the dog a few weeks ago??

    When I was about 18 I went out with a submariner, he was a very naughty boy. Now where is my paddle? :D
  196. liberty_girl

    How Much can i lose in 12 days?

    The average is about a stone a month. :D
  197. liberty_girl

    How Much can i lose in 12 days?

    If you don't refeed properly afterwards you will just put it back on, even worse if you are going to drink. Have a look at the refeed thread above and the 'dangers of alcohol in ketosis' in the Cambridge stickies.
  198. liberty_girl

    How soon...

    I have no idea pickle but you lil one is very cute. (and liberty clucks off) :D
  199. liberty_girl

    am I making the hot chocolate wrong?

    Ummm, I think I remember reading to make a paste first, like you did then add water from the kettle to the paste. But I could be wrong...
  200. liberty_girl

    Rember I fell over the dog a few weeks ago??

    I'm worried about where his nose is ;) (why do dog's do that??) You look so different from then msblonde, good on you!
  201. liberty_girl

    I just want to say that...

    I wonder if it's the cooler weather, I certainly felt hungrier when that started...
  202. liberty_girl

    Looking on the Positive side .....

    Good on you Snowie for having such a positive attitude and belief in yourself, because, as I'm sure you know, it doesn't matter what we say here unless you believe it and you do it, it won't happen. Hurrah! for sticking with it xxxxx
  203. liberty_girl

    How do you fight want to eat

    I think it's about being the right time for you, I could never stick to anything and I read a story in a book I had about a woman who'd done a VLCD and (she was initially 250lbs) and some other things happened in my life and I just thought duck it! I'm going to do this come hell or high water...
  204. liberty_girl

    A Defector!!! Well maybe

    I got a free sample of the porridge, but I haven't tried it yet, my CDC said it was a marmite kind of reaction (you love it or you hate it) I've seen a poll on this forum about it, there has been some discussion, worth a whirl :D
  205. liberty_girl

    Coconut Flapjacks.....

    Nurse ! :D
  206. liberty_girl

    A Defector!!! Well maybe

    No probs Jack, you are way ahead of me :D Congratulations on another fab loss btw!
  207. liberty_girl

    Thinking of defecting from LT to Cambridge - comments please?

    For me it was different Rachel, LT didn't stop me thinking about food, I busted twice and was dreading the disgusting shakes so much I would put off having them. I'm going to give it a month of CD and if I don't achieve a stone or so I'll go back to LT. I like being supported by someone who has...
  208. liberty_girl

    A Defector!!! Well maybe

    Jack, I've pm'd you, I posted a thread similar to this here and didn't get a huge response. xx
  209. liberty_girl

    why do so many people crave tuna?

    Protein maybe, I would definitely like more protein...
  210. liberty_girl

    Hi all, Newbie here, need advice!!

    No problems re the questions, unfortunately you can only have black tea, coffee, peppermint tea. The cambridge diet, which is a bit similar has a water flavouring but you are only allowed to do it with their diet AFAIK. Weight loss in the first week varies for everyone some lose upto 14lbs, that...
  211. liberty_girl

    Not going to let it bother me!

    Sara, personally I think you are so close, and really 3lbs is nothing especially as you've been so ill, I would just do a very gentle refeed, lean proteins salad/soups/veges it sounds like your body needs some lovely fresh food and it might be easier now you are so close to goal. xxxx
  212. liberty_girl

    Hi all, Newbie here, need advice!!

    Hello! wavey wave :) I'm not sure what you need to know, ummm, it's total food replacement, there are three flavours of shakes, choc, strawb, vanilla, chicken soup and two flavours of flapjacks - peanut and coconut. You can have three items a day, but only one flapjack. LT works on the...
  213. liberty_girl

    Hands up who did refeed and didn't put any weight on?

    They were the carb-free Milk Tray then ;)
  214. liberty_girl

    Wk 16 WI

    Well done Scaz!
  215. liberty_girl

    bad news challenge

    And you know you will feel the same whether you eat or not, eating is just a very temporary distraction, and afterwards you'll feel worse.
  216. liberty_girl

    49 Days til New York - Yippeee!

    You are right Pizzle, that is good. :) Thank you :D Becky
  217. liberty_girl

    Can I ditch the shakes...

    Oh good, if you like it, you like it. To make the mousse just use less water and mix the powder into a paste then put it in the fridge or freezer if you're in a hurry to chill it. ;)
  218. liberty_girl

    Thinking of defecting from LT to Cambridge - comments please?

    I hope it doesn't slow down, I was sooo bored and forcing myself to drink the chocolate shake and the powdery texture was making me feel sick, I'm going to give it a month, if it's about 14lbs then I'm happy.
  219. liberty_girl

    49 Days til New York - Yippeee!

    That is a good price for your LT, do you get it through the doctor?
  220. liberty_girl

    49 Days til New York - Yippeee!

    Midtown Manhattan New York Hotels - Hotel Metro - Hotels in Midtown Manhattan New York, NY Good Luck with your weight loss xx
  221. liberty_girl

    Can I ditch the shakes...

    I think they need to re-label the flapjacks to 'flavour of camel's bottom' :D
  222. liberty_girl

    Should I be angry?.......

    Loving the monster Gene! :D And actually years ago when I lost weight and was 55/57kg a friend of mine's wife who has been doing WW forever, never ever acknowledged my weightloss, I'd gone from a size 16 to a 10 and nothing not one comment, I think that was almost as weird, given she's always...
  223. liberty_girl

    49 Days til New York - Yippeee!

    I think the CDCs can charge what they like but mine charges £35.70, and 20p per extra tetra if you get more than 7, if that makes sense.
  224. liberty_girl

    Thinking of defecting from LT to Cambridge - comments please?

    I just changed yesterday Julie and I would recommend it, better tasting don't have to put up with chemist staff - the one I went to used to shout it around to her colleagues!, and the pharmacist was just in it for the cash. CDC is much better has lost the weight, maintained and I get to have a...
  225. liberty_girl

    Size 16's on ebay and size 4 shoes etc

    I've listed some of my nicer size 16 clothes on ebay if you are interested xxxx eBay Seller: smiling grace: Clothes, Shoes Accessories, Consumer Electronics items on eBay.co.uk
  226. liberty_girl

    What do you MISS the most (WARNING FOOD THREAD)

    That's really interesting Camilla, so true! I miss tinned asparagus and laughing cow cheese right now, don't ask me why ....:o
  227. liberty_girl

    Hi! I did it! Moved to CD last night...

    Thanks everyone. :)
  228. liberty_girl

    week 14 weigh in

    Well done Lisa, thanks for coming back to us. Sorry to read your love life isn't bringing you joy. Wonder why some men prefer fatties?
  229. liberty_girl

    49 Days til New York - Yippeee!

    Thanks BR, I just couldn't cope with the lack of variety anymore, chocolate was the only one I could stand, but there is something for everyone and that is all that matters. BF will be in a conference during the day so I'll have five whole days to shop and do stuff, I really want to go to the...
  230. liberty_girl

    Should I be angry?.......

    I've not lost that much yet and I don't work at the moment, but I can understand why you would feel hurt or angry. It was a very strange thing for her to say and I can only imagine that she is very unhappy herself and only feels better when she's doing a Garfield (hanging around people fatter...
  231. liberty_girl

    Can you go for a w/i and not buy any LT?

    I don't see why not, I don't think they should force you to buy something if you don't want it :)
  232. liberty_girl

    Hi! I did it! Moved to CD last night...

    Thanks Spooky :) (my nan was from Yorkshire :D )
  233. liberty_girl

    Hi! I did it! Moved to CD last night...

    I got choc orange, caramel and toffee bars wow! what a treat! and banana, choc and strawb tetras. LT has choc vanilla and strawb and chicken soup and inedible camel's bottom flavour flapjacks. I could only stand the chocolate, they are really powdery and just horrid.
  234. liberty_girl

    week 2 weigh in...

    Wow! a stone in 2 weeks ! Wow! :D :D :D
  235. liberty_girl

    First day

    Go well Mikey, you can do it, best not to do too much in the first week anyhow. :D
  236. liberty_girl

    Height Weight Photos

    Someone posted this in the CD forum and I thought ppl here might like it too xxx Photographic Height
  237. liberty_girl

    Hi! I did it! Moved to CD last night...

    Thanks sweetie xxx
  238. liberty_girl

    Hi! I did it! Moved to CD last night...

    Hello everyone And a special thank you to those who were helpful when I was thinking about moving from LT to CD. I'm not sure where I belong now, I know loads of people in the LT forum and it's a little bit slower than this one, but obviously I'm using the same stuff as you guys. Anyway...
  239. liberty_girl

    49 Days til New York - Yippeee!

    And I started CD today.... (actually last night) hugs everyone xxxx
  240. liberty_girl

    I went to the doctors today....

    That is really fantastic Vickie, something good to spur you on ! :D
  241. liberty_girl

    Weight loss v's dress size???

    I think it varies so much but this thread might be helpful, the links show different height women with their weights and sizes http://www.minimins.com/lipotrim-forum/57519-does-anyone-remember.html
  242. liberty_girl

    Maintenance products after refeed

    AFAIK low GI porridge is the one made with jumbo oats Ocado: Organic Jumbo Oats Waitrose (Product Information) Not the instant kind, if that makes sense. xxx
  243. liberty_girl

    What would you do?

    I know, I know. It wasn't that long ago, if you do a search on milk maybe.
  244. liberty_girl

    What would you do?

    I have read on here you can have a small glass of skimmed milk if you are stuck without anything xxxx
  245. liberty_girl

    Much Better

    Good on you Laura. I don't think you're a party pooper at all, it's great to have you on the forum and we all have down days.
  246. liberty_girl

    Hey Ho...such as life..

    Seriously Denise, so many people here don't weigh themselves between weigh-ins and it might be a good idea to not do it too. I think this is the third post I've read that you've said you've not lost anything and while I understand it must be hard, it also must be really demotivating for you as...
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