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I know this is an old thred but these ideas all sound fab :D Sent from my GT-I9300 using MiniMins.com mobile app

I definitely need to give this a go :) Sent from my GT-I9300 using MiniMins.com mobile app

I can't stand baked beans and half of the stuff in this soup but I loved it! Sent from my GT-I9300 using MiniMins.com mobile app

Muller lights 6 for £2 at asda, so still not as good as tesco but not bad Sent from my GT-I9300 using MiniMins.com mobile app

I make pizza toast out of leftover sw bolegnase sometimes with my hea cheese on top, its gorgeous :) Sent from my GT-I9300 using MiniMins.com mobile app

Had a week off plan >.< back on track now! Breakfast: magic pancakes (I made them with only 1 egg today, so much better with 2) (HEB1) SNack: melon Lunch: mini quiche made with chicken mugshot and mushrooms Snack: melon Tea: Syn free chicken curry with lots of super speed and rice or quinoa

Been off plan all week, personal circumstances got in the way and dieting was not at the front of my mind! :( But somehow managed to maintain (?!) I won't be surprised if I have a gain next week, but we'll see! Back on plan this week

Thr eggy milkshake sounds soo good, gonna have to try that! Do you think this would be considered a tweak tho? I suppose if you don't go overboard with them it would be okay Sent from my GT-I9300 using MiniMins.com mobile app

Mm that sounds lovely! I had 2 heas worth if cheese on a jacket spud the other day it was amazing haha Sent from my GT-I9300 using MiniMins.com mobile app

Been off plan at the weekend but im all prepared for this week! Breakfast: magic pancakes (heb1) Lunch: melon and mini quorn and mushroom quiches (1/2 for cottage cheese in them) Tea: syn free chicken curry with lots of super free and speed, im thinking with baked potatoe (heb2) Lets see how...

-1 this week, very pleased! not been on plan over the weekend so happy about that. I stayed at my mums and she didn't have a lot of food s/w friendly food in, and to top it off I've got the worst cold ever. Not going to let it knock me off track this week tho! Sent from my GT-I9300 using...

Breakfast: melon and lemon curd yog (1/2 syn) Lunch: superspeed soup Tea: backed potatoe with cheese (HEBx2) Syn free rice pud (HEA1) HEA2, milk for teas Syns: Kit Kat x2 (11), popcorn (5.5), options hot choc (2) Total syns: 19

Lunch: superspeed soup Snack: quiches Will be having a red tea so having a mix to max day today :) (tbh I forgot superspeed soup was green ha) syns so far: 2 options hot choc Tea: turkey cassarole Syns: choc (7.5)

Mm its gorgeous! I didn't have any quark so just made it without, it went quite jelly like but still tasted good, especially mixed into the yoghurt :)

I think half would be okay. When I made it it made about 2.5litres xx Sent from my GT-I9300 using MiniMins.com mobile app

Breakfast - magic pancakes and 2 pints of water

You can! ;) xx

aww don't worry about it! everyone has gains sometimes, the most important thing is that you don't dwell on it and let it pull you down. In my experiences this normally leads to me feeling crap and more binges with me xx

I've found turkey to be really good value for money. Made a cassarole with half a pack of turkey steak which came to around 50p per portion - big portions too! would probably strech further if having it with mash etc on an EE day

Lunch went to plan :) went for a costa with my friend, she got a mocha choc orange latte thing with cream and a big slice of cake *drool* I got a skinny medium latte (HEA2 + 2syns). Was very tempted to go off plan looking at all that cake lol! Tea - leftover turkey cassarole Got some choc (7.5...

4 mini no-pastry quiches made with cottage cheese, spinach and quorn chicken (1/2 syn), melon and 2 alpen light bars Sent from my GT-I9300 using MiniMins.com mobile app

Although I'm doing it solo, I used to go to classes and found them really helpful. If I wasn't on such a budget I'd probably go again :)

Breakfast: wheetabix (HEB1) and milk (HEA1) Lunch: quiches (1/2 syn), melon and alpen light x2 (HEB2) - all packed and ready to go!

I know that feeling! I work in a fast food place, and we get free food on our breaks. Its hard to say no sometimes haha. Good luck with the new job! xx

How's it going? :) xx

HEB2 - 2 alpen light bars Tea - syn free turkey cassarole with babycorn Chocolate - 7.5 syns Popcorn - 5.5 syns Total syns so far - 13.5

the milkshakes sound like a really good idea! think I'll try them one day :)

I've been eating it as a 'starter' and as a main meal :) I think you can do either as long as you stop eating when you're full Sent from my GT-I9300 using MiniMins.com mobile app

Re: Baby sweet corn on a red day?! So happyy baby corn is superfree yay :D Sent from my GT-I9300 using MiniMins.com mobile app

I'll have to keep my eyes peeled :) I saw that home bargains does them individually for 19p :)

Okay so yesterday was not a good day! Decided to go off plan and try the new ice cream in work..kind of glad I did that because I didn't like it all so I'm not going to be tempted now. Then the boyfriend convinced me to get a chinese (he has been pestering me for weeks to be fair lol) so had...

Grains I think. I might try it again if I see some flakes on my next shop :) thanks! x

-6lb this week, I'm now 12st 8lb! :D very happy! xxx

Tea: made a kind of burrito thing with savoury rice (lots of imagination involved lol) I made a packet of savoury rice up and fried some quorn chicken pieces and mushrooms in a pan. Added to the rice when cooked along with some tomato puree and smoked paprika, plus some cheddar cheese (HEA2)...

Carbornara Slimming World Recipes: Slimming World - Spaghetti Carbonara I made this without onions and it was lovely xx

Breakfast: magic pancakes (heb1) Lunch: mugshot and melon Hea1 - ss milk Sent from my GT-I9300 using MiniMins.com mobile app

I would see it was! :P If you used breadcrumbs from your healthy extra too then it could be completely free :)

The butterkist toffee popcorn, I think its the 28g bags I love it (as im sure you can tell from it popping up on my food diary constantly haha) Sent from my GT-I9300 using MiniMins.com mobile app

Syns for the day: Malteaster (5) Popcorn (5.5) options hot choc x2 (4) Total: 14.5 syns

One bag of malteasers turned into 2 for me yesterday :P

These sound amazing, honey and cinnamon mmm

Tea: SW donner kebab and WM pitta (HEB1) - OMG this was amazing Also decided I'm doing mix2max today so I can keep both my HE's, just gotta keep my snacks superfree :)

it probably depends on personal taste, I used a few spoonfuls in my carrot and swede x

Trying an extra easy day today as I'm planning a SW donner kebab for tea :) My mum hasn't got much superfree in so haven't managed the 1/3 superfree for breakfast Breakfast: Ham, quark and fried eggs. Kind of like eggs Benedict with a bit of imagination HEA: milk Lunch: Superspeed soup

SW egg fried rice for tea 2 mini treat bags of malteas (10 syns) plus my HEB buiscuits, toatal syns for the day 18

I love it too and I can't stand some of the ingredients lol like beans, onions, leeks etc. I've been adding curry power or smoked paprika to it for extra flavour :)

Never mind ay! I still think I'll get some savoury use from it, and there's plenty more sw breakfast ideas left to try ;)

I had an early lunch of superspeed soup a, 2 aldi benefit bars (8 syns) Hungry when I got back, so had some cinamon pancakes made from quark, egg and sweetener. Still craving choccy tho :( was so tempted to grab a kitkat but saving my syns as I'm unsure what I'm having for tea at my mums Going...

Not too sure really! I can definitely see the similarly between it and porridge. Maybe it was because I boiled it with water not milk, and only added the milk later. Or maybe it just wasn't to my taste :)

Thank you! Im staying at my mums tonight so just gotta try anf stay on track whilst I'm there :) Sent from my GT-I9300 using MiniMins.com mobile app

Breakfast: pineapple Attempted to make quinoa porrige, failed disastrously. I used my HEA for milk to use this, so I just counted 2 syns for the cup of tea id already had and filled my milk back up Making a fry up now - 2 quorn sausages, mushrooms, 2 eggs

Okay so my attempt at this was awful lol

Just making mine up now - gonna make it up with water first, then add my milk and other things after draining it. Does anyone prepare theirs the night before?

2 options hot choc (4syns) and 2 more aldi harvest morn benefit bars (6 syns). Total syns for the day; 14.5

Had the last of that cottage pie and 2 linda m sausages for tea (4 syns) Total syns so far: 4.5 syns

I know this an old thread, but does anyone know the syn value for the asda sweet chilli veggie sausages? Got loads in the freezer, they're lovely but I'm staying away until I know the syns :P

1st week, -12lb (think I might have weighed myself incorrectly the first time as it seems like an unreal amount), 2nd week 2lb, 3rd week maintained, 4th week, we will see on Sunday ;) how's yours going? xx

Local fruit and veg stalls work out cheaper for me for a lot of veg. The only thing that I've found is cheaper in supermarkets is mushrooms. I got 3 pineapples for 50p the other day - admittedly, not the freshest but I chopped them into sticks and put them in the fridge as soon as I got in and...

I made a really good speed cottage pie (sort of lol) the other day. Made the base up similar to spag bol with garlic, herbs, spices, pasata. I grated 2 onions (can't stand big pieces lol, 2 corgettes) and chopped mushrooms, fryed them and added them to the sauce. also added half a bag of quorn...

Had my other cereal bar and a bowl of super speed soup when I got in. Mixed in some garam masala and it was lovely, especially on a cold day like today :) Going to have the last of my cottage pie for tea later, maybe with some Linda M veggie sausages

I'm a bit of a melon feind mostly as its a lot cheaper but my local fruit and veg place were clearing pineapples 3 for 50p...couldn't let them go to waste :D

I really want to be happy with my graduation picture (next may) Sent from my GT-I9300 using MiniMins.com mobile app

Would be interested to see what people say as I have eaten quite a lot of pineapple the past few days Sent from my GT-I9300 using MiniMins.com mobile app

Just bought some quinoa, looking forward to trying this tommorow :) Sent from my GT-I9300 using MiniMins.com mobile app

Some days I just feel hungry all day lol. Don't worry about it, if you try to snack on mostly superfree and drink plenty of water then you'll be fine :) Sent from my GT-I9300 using MiniMins.com mobile app

I think there is one but I make my own lol, I'm not very good at following recipies :P I make a batch of mini ones on a Sunday night and take them into uni Mon-Wed. I used mushrooms, spinach and cottage cheese this week xx

Breakfast: Shreddies (HEB1) and milk (HEA1) with cinamon sweetener Lunch: quiche and pineapple, with 1 harvest morn benefit bar (HEB1 - saving the other one for later!) Drank lots of water so far today too

Im going to too when I run out. Still got a bottlr and a half at the mo tho, so could be a while haha Sent from my GT-I9300 using MiniMins.com mobile app

Also muller lights? They seem to have shot ip drastically in price since I last did sw Sent from my GT-I9300 using MiniMins.com mobile app

Anyone know where the cheapest place to get quorn is? So far farmfoods has been best for me, 2 for £3 for mince and chicken, £1 for sausage and hot dogs. I don't mind the supermarket brand veggie sausages but the mince never matches quorn IMO Sent from my GT-I9300 using MiniMins.com mobile app

Breakfast: Shreddies (HEB1) with milk (HEA1) and cinamon sweetener Lunch: Quiches with pinapple Snack: Super speed soup (I put smoked paprika in, lovely) Tea: Cottage pie (yday) with cheese (HEB2) Syns: Popcorn (5.5), kitkat (5.5), options (2) with milk (HEA2) Total syns: 13 :)

Thanks! :)

Didn't really those biscuits were a healthy, something else to add to my shopping list :) Sent from my GT-I9300 using MiniMins.com mobile app

I might have to try this! :) Sent from my GT-I9300 using MiniMins.com mobile app

I was wondering if anyone had found any places that do cheap alpen light bars? I really want to try them and it would be a good way of getting both HEBs in but £2 for 5 in asda seems a bit steep, seeing as its 2 for a healthy extra Sent from my GT-I9300 using MiniMins.com mobile app

Mm I love butternut squash soup, what do you put in it? Sent from my GT-I9300 using MiniMins.com mobile app

Used my 2nd HEA for milk and used it to make an options hot choc (2syns) and tucking into a kitkat (5.5). Toatal syns for the day = 8 :)

I weigh on Sunday :) xx

I just followed the recipie and it filled a large stock pot and made 2.5 litres! Got loads in the freezer :) xx

I was just wondering if anyone knows is its essential to have 2 HE's on a red/green day? So for example if I plan for a green day, but only manage 1 of each HE, do you think this would negatively effect my weight loss? Like doing an EE day but eating no red-free food? xx

Lunch went to plan, and had the cottage pie for tea. Quorn mince, 2 grated corgette, 2 grated onions, mushrooms, garlic, pasata herbs and spices. Froze half and made the cottage pie with the other half, and still got loads left :) Finished off my butternut squash soup Only used 1 of each...

I made that super speed soup, its really nice!

Just made a batch of this and don't think I have enough tupperware lol!

Just tried quark in my carrot and swede topping for a tomatoe based cottage pie, lovely!

I think it uses beef stock but you could always swap for veg. I'm going to be making it later tonight after ive been shopping so I'll let you know how I get on xx Sent from my GT-I9300 using MiniMins.com mobile app

Good start to the day. Wheetabix (heb1) and 2 pints of water for breakfast. Made myself a little box of cinamon sweetener that I can have on my cereal :) Got my spinach, mushroom and cottage cheese quiches in my bag (1/2 a syn) and my box of melon and my water bottle. Tea is planned - going to...

Had a bad today, WI and found out I'd maintained. Let myself slip up in work and then binged a bit when I got home. However, I'm all prepared for tomorrow - made mini quiches with mushrooms, spinich and lf cottage cheese, 1/2 a syn per 4. Got my melon prepared, and doing a massive shop tomorrow...

Subscribing :)

Maintained this week. I'm a bit disappointed but I think its because of a lack of exercise, water and speed food this week so will keep that in mind for next week! xx

Okay quite pleased with myself (kind of) :D I was having very sweet cravings and was soooooooooooooooooo tempted to have another kit kat but that would have taken me over my 15 syns..instead I made some low syn cinamon cottage cheese pancakes with a few choccy buttons broke up into them...here's...

Leftover fishcakes and green beans again for tea (cheese and fish for HEB) Popcorn and kitkat: 11 syns Total syns so far: 13

It could of been worse! At least you've recorded everything so you can see areas to improve :) I find that eating SW food that feels naughty sort of helps me not feel like im not missing out, like SW chips or I made a gorgeous sweet chilli chicken meal that was 3syns per portion on EE the other...

Sounds good! Did it taste like chip shop curry sauce? X Sent from my GT-I9300 using MiniMins.com mobile app

Was a bit naughty last night, counted the fish and cheese as hebs so I could have a few extra syns...had a cheeky kitkat Today I had fat free yog and options fpr brekkie (2 syns) Got a mug shot and melon for lunch today :) Sent from my GT-I9300 using MiniMins.com mobile app

Going to try this next week!

Going to be trying this next week, can't wait! xx

Ingredients: 3 cooked yellow fish fillets boiled potatoes 50g cheese (8 syns) 1 tsp parsely 1 tsp mild chilli powder sprink of chilli flakes 1 beaten egg Basically I just mashed all of the ingredients, made into patties and fried with frylight. Still not quite mastered the art of getting the...

Jade here, tuning in to share all your green recipes ;) xx

Snack: ff greek yog with options hot choc (2 syns) Tea: chilli cheese fish cakes with piles of green beans (4 syns for the cheese)

I think that's what's so good about this site, it gives you loads of ideas :)

Todays food diary: Breakfast: I woke up really late, so just had melon for breakfast Lunch: Last night after tea, I mixed the leftover egg fried with what was left of the sweet chilli flavour in the wok. I had that with baby corn and mushrooms HEA- milk for my tea. I have bought a massive bag...

Same, I'm okay mostly but I'm very picky lol. I don't really like strawberrys and apples, but I like melon, pineapple and oranges. I was getting pineapple but I found it was much more economic to get a melon, as 1 honeydew melon will last me about a week, a pineapple will last about 2/3 days...

Mmm that sounds lovely! I normally just make mine from BNS and stock but think I'm gonna have to try and be adventurous :) xx Sent from my GT-I9300 using MiniMins.com mobile app

I think I know what you mean, when I made it I think I used well more soy sauce then you were supposed to lol I just waited until it sort of looked a bit thicker and then added the meat as I was worried about it burningl Sent from my GT-I9300 using MiniMins.com mobile app

Well done!! Diary's looking good :)

That's such a good idea! I'm definately going to start at least a week in advance. It'll save loads of money on shopping too :) xx

Mmm your tea sounds really nice, I love sweet chilli. :) xx

OMG tried this tonight, it was amazing!!

Okay so I found this recipe for sweet chilli beef on this thread: http://www.minimins.com/slimming-world-recipes/328289-chinese-recipes.html and tweaked it a bit for chicken :) I used: 42g of natural breadcrumbs (7.5 syns - I didn't use them all so counted 6 for the meal) 2 chicken breasts 1...

that was in reply to somethin at the begging of your thread oops...I'll get the hang of this eventually haha xx

The planning sounds like a really good idea...I normally plan a day ahead but think I will try planning for the whole week :)

A big bowl of simple butternut squah soup. Mmm :)

mmm going to be trying this tonight but using chicken instead of beef. Anyone tried that? xx

Okay so here's todays food diary so far. Think I'm doing an extra easy day today :) Breakfast: Melon, then a fry up. 2 quorn sausages, 1 fried egg, 7 mushrooms (fried whole) and SW hashbrowns I made from leftover SW chips :) Been drinking lots of tea (HEA1) and just had a naughty chocolate...

Just thought I would share what I made for my breakfast this morning :) Doing an extra easy day today, so thought I would do a big breakfast for myself I had 2 quorn sausages, 2 fried egg, mushrooms and... I saw my leftover SW chips in the fridge and decided to try and make them into hash...

Just had my kitkat mmm there's my choccie fix for the day :) Had whole milk for my second HEA ^-^ zxx

Tea: I had mushrooms, SW chips and 2 fried eggs for my tea. I'll probably have some poporn or a kitkat later for some more syns with my last cuppa of the night, so my total syn count will be 10.5 Feel like I haven't had enough superfree food today, or speed food. Will have to pick some things...

I had maybe just less than half a tub left and just mixed one of the packets with it :) xx

Okay I just had quark and white options as I was have a real sweet craving and didn't want to use too many syns, omg! It was fab, will definitely not be the last time I have it :) xx

Today so far: Breakfast: wheetabix (HEB1) Had a late lunch: box of melon, 4 mini quiches made with tom n herb mugshot n cottage cheese with 28g cheddar (HEB2) on top (NOM) (1/2 syn), a meringue nest (3 syns) Snack: sweet cravings, so had an options white choc sachet with some quark ^-^ (2...

Definitely going to try this, really miss bbq sauce! Sent from my GT-I9300 using MiniMins.com mobile app

Glad your feeling positive! :bighug: xx Sent from my GT-I9300 using MiniMins.com mobile app

me too, but I think if you made your own with the same ratios as fry light then it would be the same syns. You just have to shake it well before use as it it won't have any of the additives that fry light has to keep it smooth

Yesterday: Breakfast: wheetabix (HEB1) with milk (HEA2) Snack: Melon Lunch: 4 mini quiches Snack: 1 nugget (1.5 syns) Snack: butternut squash soup Tea: leftovers from last night Snack: 3 meringue nests (9 syns) drinking tea throughout the day (HEA1 + 2)

Just realised I called you ellie and your food diary is called chrissies food diary, sorry! I was looking at your username. Feel a bit silly now lol xx Sent from my GT-I9300 using MiniMins.com mobile app

Hey ellie. I'm so sorry to hear about Izzy that must have been awful. Your food diary is looking good and well done for for starting, sending you lots of positive vibes :) :bighug: xx Sent from my GT-I9300 using MiniMins.com mobile app

Easily done! :P

I feel the same! As I'd left it so long, on my first week I didn't feel like I'd loose anything because I didn't feel like what I was eating was 'diety' enough, even though I knew I was following the rules and I'd done it before haha :) xx

There is an article online on how to make your own with oil and water, but I'm not sure on syns. Think I might try and find out cos I wouldn't mind saving the 2 quid a pop frylight costs :)

4 mini quiches today, made from a batch with tomatoe and herb mug shot and cottage cheese :) plus a nice big tub of melon xx

Re: Quark &amp; Choc Options?? Will definitely be trying some of the ideas in this thread ;) xx Sent from my GT-I9300 using MiniMins.com mobile app

These sound great, another one for my list to try! Sent from my GT-I9300 using MiniMins.com mobile app

You could try quark instead of yogurt? Or maybe more egg? I made a gorgeous carbornara a few days ago using quark and egg :) xx Sent from my GT-I9300 using MiniMins.com mobile app

This sounds amazing! Will definitely have to try it :) xx Sent from my GT-I9300 using MiniMins.com mobile app

I could be wrong, but is it any >1cal spray okay? Frylight is the only one I ever tend to see in supermarkets, but I think I have seen a similar one in b n m years ago, so no idea what its called or if they still make it lol xx

I did it years ago and only recently started again, been on it about 2 weeks and loving being back on it! Feel so much better just for not eating rubbish all the time! :) how long have you been doing it for? xx

I've been making mini quiches and taking them in to uni with me. Really filling an yummy! I made a big batch yesterday using 2x tom n herb mugshots, 4 eggs and a full tub of low fat cottage cheese, 1/2 a syn per 4 cos of the cheese. Been taking 4 in a day :) I used to make sandwhiches but the...

Does anyone have any good recipes suitable for bulk/freezer cooking? I always seem to alternate between spag bol and curry, think I need to mix it up a bit :) xx

Hmm think they'd be worth 8.5 syns, yum! ;) xx

I felt the same when I used to go to the gym, I only ever really felt like I'd done anything was when I was hot and sweaty which I only seemed to manage on the bike. I really enjoy swimming, but I think I need to push myself a bit more in the pool :) xx

Thank you! :D xx

Weight loss of 2lb this week so I'm down to 13st exactly! Looking forward to being 12st something :D xx

Breakfast: nothing. I woke up late and had to rush out the house! normally I would have let something like this ruin my good eating and had some take away junk but not today! Snack: Melon and tea Lunch: 4 mini quiches made with a tomato and herb mugshot and cottage cheese: 1/2 syn Snack: fat...

Mmm potatoe and parsnip mash sounds fab! Some great ideas on here Doreen, thanks xx

Some really great meal ideas on this thread :) Are you mateasers bunnies really only 3 syns?? Was it a mini or normal sized one? I might have to stock up, I love them! xx

Try not to let it bother you, my mums scales show me as 3lb lighter than what I am, but I don't use them all he time so I never record what I measure on hers. Any anyway, a 2lb loss is still a loss right? You're still heading in the right direction so don't beat yourself about it :) xx Sent...

Thanks! I'm not really sure why haha but I like just getting it out there haha :D xx Sent from my GT-I9300 using MiniMins.com mobile app

Todays food diary so far; Breakfast: 2 fried eggs (frylight), 2 linda m sausages (4 syns), mushrooms Snack: melon Lunch: leftover carbanora Sent from my GT-I9300 using MiniMins.com mobile app

Thanks guys, I'll subscribe when I get on a computer :) Yesterday's food diary: Breakfast: eggy bread (2x heb) Snack: melon Lunch: mug shot Tea: carbornara (again! Mm) Snacks: popcorn (5.5syns) and a kitkat (5.5 syns) Hea was used for tea throughout the day Not as much food as I normally...

Think I definitely agree with them now haha! Sent from my GT-I9300 using MiniMins.com mobile app

Hello everyone, I'm a returning SW dieter, going solo :) I'm new to the site and been doing the diet for nearly 2 weeks. I thought I'd start keeping a food diary on here ^-^ Day: Green Breakfast: Shreddies (HEB1) Snack: melon Lunch: Leftover SW carbonara from last night (nom! I guessed about 2...

Thank you! Doing it at uni isn't too bad, just means I've been turning down lots of drinking and avoiding study-snacking (which is probably harder than avoiding the drinking haha) x Sent from my GT-I9300 using MiniMins.com mobile app

No problem haha! From asda and 1 syn each ^-^ they used to do choc chip mini meringues which were incredible but they don't do them any more :( ive had about 5 so far, trying to resist the temptation as I've already had 10.5 syns today haha! X Sent from my GT-I9300 using MiniMins.com mobile app

I love both of them! My syns have gone on mini meringues tonight mmm :) Sent from my GT-I9300 using MiniMins.com mobile app

I think some steroids can give you a crazy appetite too. Don't beat yourself up too much :)

-cringe- look at them syn values. And to think I demolished a medium pizza, chicken strippers and garlic bread balls a few weeks ago, topped off with the cookies and washed down with some full fat coke >.<

I would say to just stick to the weekly weigh ins (I know its tempting!). That works best for me anyway. I don't go to classes, but I find if I weigh myself more than weekly I either get complacent and tend to slip up a bit or get downhearted and slip up a bit haha. If you *know* your weekly...

I'm returning to SW, but new to the site. Good luck! :bighug:

If you're getting bored with things, why not try a few new recipes? :)

Hey, could mine please be moved to the slimming world diaries section, thanks :D x

I've got to agree with what everyone else has said, with SW there's no need to feel hungry or feel guilty about eating 'real food'. I think I eat more food when I diet than whne I don't hah! Just to give you an example, here's what I had one day last week: Breakfast - wheetabix (hb1)...

Everyone seems really friendly! I've got recipes from here loads of times so I thought I'd actually sign up for a bit of extra support :)

I made a slimming world carbonara last night so I'm going to have the rest of that heated up...nom!

Good luck!! I'm a really bad boredom eater too. I'm doing SW for, well not the 2nd time but it feels like the 2nd time I've done it and felt really motivated to do it!! :D So sending you lots of positive vibes for your weight loss :bighug:

Hello all, I've recently decided to give slimming world another go! I reached my target weight when I was around 17. When our consultant changed, I stopped going to classes and slowly over the next 3 year piled on more and more weight (more than I weighed when I originally started). I work part...

Hello all! I was just wondering if anyone had tried making these? I made some tonight and although they were okay, they were very yellow. The artificial sort of taste really came through in them a lot and I think they kind of tasted soapy lol. I think they might have been a bit better as part...