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Hi, I started day 1 Friday but started shaking and palpitations ... Never had that before on LT so stopped and started afresh today - day 1 100% so really chuffed and haven't got that feeling .. Early night for me I think while I'm not thinking bout food :) well done for getting though day 1 :)

Hi all , I'm starting back tomorrow after about a year . Been to get shakes today and looking forward to starting them tomorrow - best of luck to all :) hope I can rely on some of u to help kick me through week 1 x

I'm starting back tomorrow after about a year off - I found that week 3 was the most trying where I was looking for excuses to quit !! Keep with it your doing fab - treat yourself this week to a pamper or something :)

Yeah best is to try pamper yourself as u feel your getting a treat :) had my first 1 this morning , it's home time I find hardest when I get home from work and fancy food so this time I'm going to try have my last shake at 4.45 before I leave work do that I'm full when I get in and go to bed...

Starting tomorrow . I used to get freezing cold too I'll prob be moaning about it by fri . A girl started same time as me in Jan and 7 weeks later she lost 4st so I'm hoping by my hol in June I could lose 21/2 if I put my mind at TFR 100%

Hi Peggysue I too am going to start back toorrow - Its so hard when u get back on it but I figure that minimins is the best support to achieve it !! - Ive had a weeks worth there for about 6 weeks so going to put my head into gear . Glad your first couple of days are going good - hopefully we...

Hi all hope u r doing well . I started lipotrim in jan but struggled from weeks 3-4 so after losing 11/2 st I gave up . Luckily I have only put on 1/2 st of that so due to my holiday which is in 11 weeks I'm now on a mission !!! I know it's a struggle but I will have to use this forum as much...

HI ALL , I AM REALLY REALLY MESSING UP HERE ! I NEED A GOOD KICK UP THE BACKSIDE - MOST OF THE TIME IM 100% AND ON THE ODD OCCASION IVE HAD A LOW CARB MEAL- I KNOW THAT I WOULD HAVE LOST ABOUT A STONE MORE BY NOW HAD I STUCK 100% . I WAS SO MOTIVATED IN THE BEGINNING AND ITS JUST GONE NOW -...

Lost 5lbs - I know it's great but I feel really disappointed don't like saying it cause everyone will be saying its a good loss etc etc but I did it 100% and loads of walking (even in the bloody rain) and expected at least 6/7 . I know I shouldn't feel like that but it's made me really fed up ...

Well done Hun x x

Week 3 weigh in and 5lbs off !! :)

Didnt think of that good idea thanks x

Hi , it's been 3 years since I was on lipotrim last I have tried a couple of times since but it was so hard . Maybe u need more time to clear your head and decide that you can commit 100% . Best of luck to you

Hi , just wondering of anyone is experiencing indigestion / acid feeling ? I've had it in evenings all week ( week 3 ) don't know if there's anything I can take :(

Good evening fellow lipotrimmers . Thought it may be a good idea to share which days you find the hardest and if a few have the same difficult days we can get through them together . . . Mines a Sunday and so far going ok ,. But I find it's the day that bothers me most !!

Yey had 2nd weigh in and lost 5lbs over the moon after my blip on Sunday . :)

I had a bad day sunday and was gutted on Monday but I just shrugged it off and am hoping for a small loss this week . Just get back on it and think did u really enjoy that blip more than u can imagine enjoying being slim and happy . . It's sooo hard but worth it u owe it to yourself x

Weigh in I'm well chuffed list 9 lbs this week . . Roll on next fri! :cry:

Omg that's amazing loss well done !!

Hi , Good luck for your weigh in tomorrow - let us know how you get on- cant wait to have a weightloss printout in front of me lol. I'm 30 and mine said my medical age was 45 - so 'm hoping I'll be younger tomorrow lol

Hi , I know they are filling but you need the 3 for the nutrients . Ive forgotten before now about the 3rd one but you really do need them for all the supplements and vitamins that are in them - read the bag if you have it and see whats in them compared to RDA

im sure my pharmacist said you shouldnt drink more than 3ltrs as it can drastically drop your sodium levels which is bad for you ????:confused:

i feel terrible today - day 7 weighing tomorrow morning- bored and sick of it . guess i'll go to bed earlier to take my mind off it lol . we all get these days i'm sure as I eat out of boredom a lot of the time anyway -

Good luck for weigh in tomorrow Slimmerplz:D

well done Rickard !! I have to disagree that this diet doesn't teach you any tools for relationships with food . It all depends on why you are overweight in the first place , but my experience when I did Lipotrim 100% a few years ago is that the abstinence from food really makes you think...

Hi hon , Unexpected TOM unfortunately , gutted as it may effect my first weigh in tomorrow . But glad that's all it was . My pharmacist said I could use senokot if I needed to .

Hi , Today is day 6 for me and I feel totally rubbish .bloated,fed up and teary.. but tomorrow is another day and weigh in on Fri will soon put a smile back on I'm sure

well done! great loss!

I got to say I've been lucky not to have the headaches and have generally felt amazing this week full of energy and everything but today I have had bloated ness and the odd pain from bloated mess all day . Is there anything I can take as I feel like I have a balloon in my belly ? Anyone else had...

Welcome Steve , This forum is going to be your support through your Journey to slimness ! :D . Everyone is really helpful . This is my first week and first weigh in will be Friday for me . Drink plenty of water . The most inspiring post I have read on here and re-read anytime I want a...

Me too good luck

Ha ha I know , I was on it few years ago and I swear I could feel it coming off my face . All tingly like . When is your weigh in ?

Me too , that was what felt weird last time is that it shows on your face straight away . Let me know what they say about the bars and how u get on I'm not weighing till Friday morning

Hi , Our bodies burn carbohydrates off before it starts to burn fat . The lipotrim plan has very low carbohydrates (45 g per 3 sachets I think ) so due to the lack of carbs we start to burn fat almost immediately once all the nasty carbs are minimal in our system . So usually around day 3 or...

Hi , check with your consultant before trying the bar as mine said to me last week that the reason u have to drink the shakes within 15 min is because all the supplements are organisms and they die off when left longer so u don't get the full supplements . I don't know whether putting in freeze...

Good idea going out to get my pin board today :)

Hi Julie , I've just restarted today , I did the lipotrim 100% about 3 years ago and lost 2 1/2 stone in 4 weeks before my hol , it all depends on your body and how much u have to lose , I started at about 18 1/2 when I lost that . Best of luck :)

I think it's disgusting as your first week is the hardest and so important to get into so for u to have to get bored with it first few days is unfair . I hope u manage the vanilla till then but it wernt very professional of them

If u stick to it u should be in ketosis by Monday but u should know by metallic taste in it mouth . U can buy ketostiks from chemist but if u don't cheat at all u will be in it in no time

Hi Slimmerplz , good so far plenty of water - we've got more or less the same amount to lose and roughly same start weight so lets hopefully push each other through it right to the end !! good luck for rest of day :D

Had 1st shake Well guy's and gals I've had my first vanilla shake , consultant was so much more thorough than the previous one had x bit of s fright at fat percentage and fat mass - didn't have them readings before but can't wait now that I have taken the first steps to changing my life yeah! :D

Good Luck Daisy, and thanks all appointment not till 12 hopefully be able to go earlier cant wait now couldnt sleep last night through excitement lol

Yes be great to support each other especially days 3-4 tend to be a bit headaches but it passes if u can just get through 1st week . The only thing I found last time was that I only liked the chocolate shakes lol , chicken soup was vile but some people like it . Speak soon , hope your 1 st day...

Hi all , I have my consultation tomorrow can't wait to start it haven't had lipotrim for about 3 years which I did well for 4 weeks and list 2 1/2 stone but put it back on after holidays , I remember how supportive this site was and hope I can offer support as well as receive it . I'm sick of...

Well done I'm restarting tomorrow and u have really inspired me that I'm making the right decision , u look fab

Well done emilybanana ... hope u have a great week this week :)

Yey !! first week weigh in and lost 61/2 lb:D:D so happy - bring on next week - no alcohol is touching these lips this week!!! - best of luck everyone else

Hi , Thanks for posting that - been looking on here wondering what to start ( as I've tried most of the diets on minimins lol) - I have had a starter pack that was bought for me about a year ago and only did 1 day of so you have motivated me to start it tomorrow :- ) wish me luck . Gl...

If I were u have an omlette the night before instead of an evening shake - It still keeps u in ketosis so put some peas in it and put milk in tea that day then have chicken or steak with salad . They say not to drink in Ketosis but atkins diet doesn't say too much about it other than Vodka and...

I don't think it effects weight loss- some days I could easily go without , but be carefull as you won't get all the nutrients needed and that can be bad for your health as you are not getting any nutrients from the food - although it is easy to forget sometimes . Good luck with your weigh in

Hi , I felt like that 2 days ago - fel really fat - and I was naughty and weighed at home and I hadn't put on any so maybe it was gas or something or just a down day for me - there's no way u could put on weight really as long as u having enough water intake so u are peeing all the time - Not...

Good luck Daisyhappy!:D

Hi Blodwen, Yeah I'm near Llanelli - felt good all week but got to say I feel tired and groggy and pretty bad mood today - feel bit sick too - oh well - just shrug it off and hope later or tomorrow will be better! - How are you getting on this week ? Hel

Thanks to all- hope u do well this week - I'm feeling much better on it this time around- let us know how u all do to :):D

Good luck 2 u too - we can do it!!!;)

Thanks you look amazing ! you must have a huge boost in confidence really hope I can do as well as u :):D

Hi all , Best of luck to all through the week and on you weigh ins- Mine will be every Monday:D

Hi , Just started tues am on Lipotrim and as consultant is on hols next week had to go back yesterday (Thurs) for extra week worth to last till he back and from tues to thurs I lost a whopping 10lbs!! amazing oh what if that doesn't motivate - nothing will . SoOOO Happy!!! :D:D

you are doing amazing!- an in such short time well done

thanks all, fingers crossed :)

Hi Guy's hope u r all doing well, I havent done lipotrim for about 18 months but have been to get the stuff today so starting in morning - I found it really hard to try restart last time so was unsuccessful but first time I found this forum extremely inspiring and motivating so hope I can get...

Hi , I know that this isn't really to do with the diet but I have to share a good thing . - All through summer and the past three months I have suffered terribly from hayfever , this makes me have spots , red nose , runny eyes and basically makes me look awful . Being a big girl I take pride in...

I like this one best ! great thread!

Hi , Well done - It's small things like this that make u feel great ! you must be very chuffed with yourself , keep it up :)

Thanks ,all. Need to keep positive this week too now- good luck to eeryone this week and well done:D

Whens your first weigh in? I'm sure u do brill keep us posted

lost 11lbs - 7lbs to go for April challenge !

To not have got any credit cards To have done a diferent course in college To not have wasted years of valuable time on that same LOSER!

Hi all , I'm so chuffed , had my first weigh in last night , after 5 days as I didn't like my porridges so had to go back earlier. and I have lost 11lbs! can't believe it , this diet is awesome . Good luck to everyone - need to keep it up now :D

Hi , For some reason I have created a new ticker but it isn't allowing me click on it to return and enter my weight loss- anyone know why and what I can do please? :confused:

Hi katie , try and get the cappuccino shake or the vanilla and put a spoonfull of coffee in it - the last thing u want is caffeine withdrawal symptoms as well as the drastic change in diet- just a quick boost for u , although the first week is hard - it's well worth it , just had my first weigh...

spasm

Hi Sherby , I too was on lipotrim back in sept and I stuck to it 100% for 4 weeks up till a trip I had prbooked away. Anyway long story short I couldn't get back on it after that and put on the 21/2 stone I lost back on :(. However I started CD on Monday and According to my scales I have lost...

Hi , I only started on Monday and am on ss , I was also told I can drink as much as I want as long as itis coke zero? I'm glad I haven't had any just in case but It's a bit confusing when one counsellor says one thing and another says different ?:confused:

Feelin a little over confident maybe as just started and hoping to have a boost first week , up for the challenge tho - goodluck all!:clap: Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima...

How to join team? Hi , was wondering if it's too late to join a team and how do I do it ? I have first weigh in after 5 days this coming Friday:confused:

well done - good luck , you get loads of support from this forum and you need it , especially the first few days :)

Mine is £35.70 - whatever i opt for I think ? It cost me that 4 7 shakes,7porridge & 7 soup :)

Hope u feel better soon , sounds like a bug . keep your chin up. make a hot chocolate shake and treat yourself to a pamper

Thanks everyone , I'm on day 3 now and had few headaches and grumpyness but other than that I know i've lost a lot in water already so can't wait for friday . I know it won't be a full week but looking forward all the same .What are your suggestions for freshening my breath without going out of...

Hi , I too was on Lipotrim and did 4 long weeks on chocolate milkshake only so i'm finding these new flavours a treat compared to then , when is your weigh in ? I got mine friday so not a full week- ( I have to go change the porridges lol) :)

Hi , hope u doin ok , loads of support here though! I just got headache starting now and I'm on day 2- so paracetamol and water and bed me thinks. hope u feel better soon :)

Will deffo try that , I thought the Leek & pot wasn't too bad actually and I like the choc mint shake. How are you getting on so far? I feel thinner already lol!:D

Cheers All, I feel in to it now- given up on porridge but find the soups quite tasty! I'm actually feeling energetic at the mo . :p

I'm in , day 1 of the long 21's. I'm sure we can all do it!

:cry:I started CD today , and couldn't bring myself to eat the porridge- had a mouthfull and couldn't stand it - luckily I had a shake instead - had to have chicken and salad for lunch as I had used my shake and now I am dreading the thought of attempting the soup! - Are they that bad , and has...

No , just heard back from my loan that it's not been approved but need to dtick to this now- I'm finding it really difficult - I decided to start today but I really disliked the porridge and I'm dreading trying the soup!:wave_cry: I'm from Crosshands so not far I get my packs from Llanelli !

Cheers! , Oddly enough just deleted it somehow - lol , have drawn it ready for tattoo though. Hope I can , I've pre booked for gastric op , but thought I'd try this first as I'm a bit nervous about having an op , so I'd better be 100% this time!!

Hi Shaun , I am seeing cdc Tomorrow ( friday) so will either start Sat or wait till Monday. I am new too so maybe we can support and encourage each other through it . Best of luck Helen

Hi all, Hope u are all doing well , I did the lipotrim diet back in September but led astray and haven't been able to get back on it and have put on all my weightloss:cry:So I am seeing a cambridge diet consultant tomorrow to get started for Saturday Morning. Wish me luck :innocent0001:, and if...

Hi , glad u posted this as I was on Lipotrim and after a holiday I have been struggling to try get back on - I have been debating whether to try do CD instead and after u post I'm going to try make an appointment tomorrow, I will let u know how I get on , Best of luck to u

Hi I have previously tried Lipotrim and although I was doing really well up until a pre planned holiday( I now wish I never went on!)I haven't been able to get back into it - I now feel really like I can get back into my commited mode but wanted to know more about CD before booking an...

It would most prob be better than the tap water lol get well soon

welcome and good luck - It get's easier after first week and this support forum really helps x

Hi , I had a similar dilemma when I had a weekend trip booked after week 4- I did the refeed and I wish I hadn't and won't do it again - It's all preference really but before I was on Refeed I didn't so much as cheat and was extremely head strong about it - didn't even want to eat the refeed...

Hi - I'm on hotmail- is that the same? - Well I'm sure we'll all support u on here , I'm on like tenth time trying to get back on it after 4 weeks of re attempting but I'm now on day 2 and hoping I can stick to it! i'M SURE WE CAN SUPPORT EACH OTHER - good luck !!!

BIG WELL DONE !!! you've done amazingly u must be soooo happy ! you're an inspiration to us all:26::bliss:

OH god - u poor thing ! u must feel rubbish! get plenty of rest and get everyone running round after u ! get well soon hun!

Hi all - I'm gutted I hate dentist at best of times but Had to make an appointment tomorrow to keep my name on NHS - I'm working myself up as my breath will be so bad I'll die of shame - I don't think listerene strips will be good enough:sigh:

Be careful with the listerine mouthwash as some of them contain alcohol and u shouldn't use them - the strips do the job!

Well done for losing the weight to have your dream wedding and congrats on getting hitched , best of luck in losing the 10lbs x

I'm sure you'll get back on it , Very sorry to hear of your loss and hard times , look at it this way - you haven't eating like mad to comfort eat so u had willpower not to let it happen , use that willpower to get back on I know I'm weaker - :patback::gen126: Best of Luck hunx

Fab one! Must make u feel amazing - hee hee , congrats on your loss!:D

I feel great ! Not so tired , skin much better and I've had a brand new pair of jeans that haven't fit in bottom of my wardrobe for about 2 years and Iwas always reluctant to get rid of coz I knew I'd be in them somedAY-----tHAT DAY HAS ARRIVED ! It's surprising how much confident it makes you...

kEEP WITH IT FOR THE WEEK - YOU'LL C A HELL OF A DIFFERENCE- i FELT RUBBISH DAYSS 4 AND 5 BUT AFTER THAT I WAS FULL OF ENERGY - WHEN U WEIGH IN YOU'LL BE PLEASANTLY SURPRISED AND I BET U'LL NOTICE A HUGE DIFFERENCE IN YOUR BODY STRAIGHT AWAY . GOOD LUCK U CAN DO IT I'M SURE , POST HERE WE'LL ALL...

hELLO , WELL DONE ON YOUR 6 WEEKS !

OMG!!! I am tired just thinking of doing a sit up - not for me lol! I am trying to hula hoop my way fitter with the nintendo wii tho - notice I'm much less out of breath than before . :party0011:

Hi all ! I'm on day 2 after falling off wagon for past 3 weeks too - heads focused now so let's hope we all do well together!:D

:party0038::happy096: well done!!

The chocolate is really nice warm - only thing My pharmacist said was that the lipotrim shaker shouldn't be used with hot liquids , but it's much nicer with a blender mmmm :D

Hi , I too have been off it for 3 weeks and noticed my hair seems to be falling out however everyone says i'm being silly . My hair is really thick too thankfully although after reading the refeed thread about hairloss I am reallyworried but I'll deal with that bridge when it comes and I'm sure...

Hope it's going ok for u today supermummy! - I find it best for me to have shake at 10am , 3.30pm , and 7pm - work out what works best for u as It gets you into a routine , I also make more time for doing my nails and having a pampering as I now realise how much I comfort ate - best of luck ...

ewww! tried the crisp thing , they were disgusting lol

Get well soon . Get back into it when your feeling strong and your heads back into it - I've had break and still trying to get back into swing of it but it's hard if you can't focus solely on the programme , so we'll here from u soon when you're feeling like yourself again, take care xx

Cheers ! - Lol I think everything on tv is food at mo - oh well nothing like getting stronger when your nose is rubbed in it! :p

You look amazing - years younger , well done!!!

Hi all ! Just realised how much I must comfort eat- Am stuck in house on crutches and that's all I can think of is eating lol averts don't help I know that if I wasn't on LT now I'd put on at least a stone this week lolx:p:eatdrink051:

Hi hun! well done so far - It's surprising what you lose by end of week so don't feel disheartened yet - also it could be the amount of exercise your doing as I was advised not to do any in 1st week - keep up the good work it's such a buzz when u see it coming off so fast :)

I'll join this - deffinately want to lose 2 stone by xmas to wear a nice dress and shake my ass at the christmas party!!lol :massmoon:

Can anyone help me please ? trying to put photo on profile but it says failed all the time?:sigh:

Well done hun ! keep it up-

thanks Thanks guy's feel better today and on scales seem to be back to what I was before! trying to stay positive now thanks for support x :p

Hi Guys Hope your all doing well- I haven't been on here for about 2 weeks as I was on re feed to go on hols- really miserable now as I put on 10lbs SHOCKING!!!! Has anyone else been on break then back on as I find it harder now than starting it !!:sigh:

No - They have man flu and can't lift a thing or do anything when their ill instead while us women get on with it , As it happens I agree that there's no point being on this diet if your not serious about sticking to it 100% - although encouragement is good when u feel rubbish !:D

Hi , Please don't fret - I was the same last week I weighed at home and it kept fluctuating between 1lbs and 2lbs loss and I was so fed up seeing as u give up so much and nearly ate just because of this - by the time I went to weigh in I told her I was disapointed and didn't think I'd lost much...

Good luck with your weigh in ! I'm on my week 3 - and last too days I felt groggy again but I think I overdid it with exercise lol! My worst days were days 5 and 6 so hopefully when u c how much u lost u feel better- drink some warm water or make a hot chocolate out of your chocolate shakes to...

Well done - you've done brill! an inspiration , bet u enjoy buying the new clothes tho !:p

DAMN THAT M&S ADVERT!!!!!

:girlpower:Hi , I haven't been worrying too much about that other than hoping I won't end up with lots of skin , and that that may make me more miserable - although really my body would be much healthier! - i'm sure you'll look great after your weight loss and I'm sure it shows loads already _...

Hi , I totally agree- I don't think I've conciously noticed before until the other night and all bar 1 ad on tv was food! - No wonder we have bad food habits , Fancying food instead of just refuelling our bodies cause they make it sound so tantalising lol. :pcwhack:

HAPPY BIRTHDAY ! !!!!! Brilliant willpower!xx

:p lol I do that as well it's like I enjoy the smell

Well done , keep it up it's worth the hard work when u see it making a difference x

Thanx BIG BIG THANKS to you all for your support - although I still don't feel like myself today I feel a bit happier than yesterday - weather don't help I suppose. I just wanted to comfort eat I think, but gave myself a pampering instead lol. - thanks again and good luck with your losses guys...

Hi All - I haven't been on here for nearly a week but I've been so happy and full of energy after losing my 1st stone I kept myself busy , but today I been miserable , lethargic and feel like crying all day today . I know I'm not going to eat (although I really feel like it!) but I really am fed...

Thanks guys - better get swimming more me thinks - best of luck all . got 2nd W.I. today , fingers crossed x:)

Thanks for your reply - I am doing exercises and swimming I just worry that I'd need an op or something and I haven't the money lol I shouldn't think so far ahead

Hi , I know this is a personal question to ask but its really unerving me - I have 8 stone to lose and am no where near yet but I know i'm not going to give up .I was wondering if all other big losers have ended up with a load of loose skin or have some not ? I'ts the only thing that puts me...

Hi Rachel - I'm only on week 2 and the week does go quicker in second week - I have about 8 st to lose but this week I feel FULL of energy - I also find I have been spending less money as I haven't picked up a drink here or stopped in shops for something in shops which almost always comes to a...

Good luck hun! sure u'll do great - I got my 2nd tomorrow too- nerve racking isn't it lol!xx

well done great loss! keep it up , good luckx:p

Oh ok THanks x

HI - The best thing u have done other than deciding to join the LT diet is join this forum as I'm only on week 2 but I have really felt like giving up on few occasions but when I feel rubbish I log on here and read some posts and see that it can be done and that this is me taking control of my...

Hi all - I notice that some of you have been able to write your goals and losses on your posts but I can't do it- I've tried with my edit signature but it says too many charcters , can someone send me some advise plz:sign0009::pcwhack:

Hi - Glad your finding it ok- I found it hard on days 4 and 5 of first week but now I'm in week 2 the headaches have gone and I'm bursting with energy- keep it up and best of luck - let us know how u get on in first weekx

Goals Hi can u tell me how u put all your goals down as when I try on my signature it says too many charcters? - thanks:confused:

I have lost 49 delicious pork & leek sausages with onion gravy arghh to die for!xxlol

Well Done! excellent result

thanks Just want to say a big thanks for your support guys! my main goal this week is to do the same as last week but not use the house scales at all!!!!LOL :bliss:

thanks thanks best way too look at it lolx

:sigh: I weighed in today on my first weigh in and lost 7lbs. I know this is a lot but I was quite dissapointed as I haven't cheated once and thought I should have lost more for the first week. For what I gave up I think I would have lost that much first week in any diet so feel a bit...

Hi , Was just wondering how u r doing as I started same day as u and i'm going to weigh in today- good luck if u r too!

Thanks! you've done really well - about the same amount to lose . I hope I can do as well as u u must be so proud of yourself!x

Hi all - hope u all feeling and doing well! I have my first weigh in today and although I had a couple of groogy days I feel on top form now. I'm really nervous and excited at mo to see results as I feel much better in my clothes - wish me luck !!x:talk017:

Hi all ! I started my shakes last Friday- I have felt really optomistic since then and went out sat night for a party and didn't cheat at all just drank loads of water. However I started feeling groggy yesterday and today I have had flushes and headaches all day - I'm keeping myself cool by...

Hi Wilhelmina! - I know we started this a week apart but I really know we are going to do it this time so we'll make sure we keep each other strong!x

I too have been feeling really rubbish today and it's my day 3 so hopefully it'll get better in the week now-

Hi - I went to pharmacy yesterday so had my first this morning-strawberry! wasn't too bad - feel excited too .hope it goes well for u

Hi all - Thanks for your welcome - just had my breakfast one so far and still feel full- been quite excited to start today- does anyone know how i can get a tracker plz x

Hi - I,ve just joined lipotrim this afternoon and i'm starting it in the morning - dont really kno where to join threads - :o

Hi , I've just come back from joining the Lipotrim Programme- starting tomorrow really hope I can be strong to stick to it-looks like everyone supports each other here so wish me luck- and well done and good luck to everyone else :D