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Hi All, Well, I have been on abstinence now for 24 weeks and have lost the grand total of 6 stone! I am so happy with my weight loss and am feeling better than ever. Although I still weigh 12 stone and am a size 14, its better than the 18 stone, size 24 gal that I was before!! Saying that, Im...

Annaphylactic - 15lbs - lost 3lbs so far! Bekimo - 21lbs - Lost 5lbs so far Blonde Logic - 7 lbs -Lost 6.1lbs so far daisydoll - 24lbs - Lost 12lbs so far DillyDee - 21lbs - lost 7lbs so far EmVeg - 21lb - lost 16lb so far Emzski - 21.5lbs - lost 0lbs so far! Futureyummymummy - 21lbs - lost...

Has done bloomin brilliantly, and I have just noticed, has cycled 17 miles!!!!! and can run 5 miles!!! What an inspiration!

Annaphylactic - 15lbs - lost 2lbs so far! Bekimo - 21lbs - Lost 5lbs so far Blonde Logic - 7 lbs -Lost 6.1lbs so far daisydoll - 24lbs - Lost 0lbs so far DillyDee - 21lbs - lost 5lbs so far EmVeg - 21lb - lost 13lb so far Emzski - 21.5lbs - lost 0lbs so far! Futureyummymummy - 21lbs - lost 9lbs...

Likes rats x

Is really positive and always on hand with good advice xx

Looks cool in her pics! x

Annaphylactic - 15lbs - lost 2lbs so far! Bekimo - 21lbs - Lost 0lbs so far Blonde Logic - 7 lbs -Lost 4.8lbs so far daisydoll - 24lbs - Lost 0lbs so far DillyDee - 21lbs - lost 5lbs so far EmVeg - 19lb - lost 0lb so far Emzski - 21.5lbs - lost 0lbs so far! Futureyummymummy - 21lbs - lost 6lbs...

Hi Lisa, Thank you so much for your reply. I completly agree with you. If my friend got down to 9 stone she would look seriously ill. She wants to be around the 11/12 stone mark, which she feels happy with. She doesnt strive to be a size zero, she would be happy and comfy at 12 stone. (she...

Yeah she has done the 14 weeks, think she is on week 16 now. But she is getting the hair loss and dizziness quite a bit now and its worrying her a bit. Thank You :)

Good Morning Slimmers, I wonder whether anyone could help me! :sign0009: A friend of mine started LL 2 weeks after me, at 18 stone. At last weigh in she was 13 stone and was really happy with her weight loss. It has given her a fab confidence boost and she feels ready to now go into RTM and...

Annaphylactic - 20lbs - lost 0lbs so far! Bekimo - 21lbs - Lost 0lbs so far Blonde Logic - 7 lbs -Lost 4.8lbs so far daisydoll - 24lbs - Lost 0lbs so far DillyDee - 21lbs - lost 0lbs so far EmVeg - 19lb - lost 0lb so far Emzski - 21.5lbs - lost 0lbs so far! Futureyummymummy - 21lbs - lost 6lbs...

:girlpower: Woohooo Huni! You look amazing! You must feel great looking at those pictures, what a difference. And your BB10 vids are funny :D, fingers crossed, I really want you to get in! That would be so cool. Good Luck Chick xxx

Wowzers! You look fabulous!!!! You certainly are one of the people on here who has inspired me so much. Well Done You!!

Just updated the list folks, I had put last week's loss on then realised we started on the 1st Jan! Silly me! x Annaphylactic - 25lbs - lost 0lbs so far! Bekimo - 28lbs - Lost 0lbs so far Blonde Logic - 7 lbs -Lost 0lbs so far daisydoll - 24lbs - Lost 0lbs so far DillyDee - 21lbs - lost...

Wowzers Guy! That is Amazing! What an acheivement, you must be on cloud 9!! And a local celebrity in our midst?! Fantastic. Well Done You! You are an inspiration to us all

Oooops! Sorry just realised we arn't starting this until the 1st Jan! I was getting all excitable!!! Sorry folks xx

My first weigh in of the Valentines Challenge! Annaphylactic - 25lbs - lost 0lbs so far! Pete1014178 - 30lbs - lost 0lbs so far StokieSlimmer - 21lbs - lost 4.5lbs so far :heartpump: Gary girl forever - 25lbs - lost 0lbs so far Futureyummymummy - 21lbs - lost 0lbs so far EmVeg - 21lb - lost 0lb...

Well done Brum Chick, I too was abstinent all Xmas and feel so much better for it. :D I know friends on the plan who ate over Xmas and now really regret it. We have proved to ourselves that if we can get through Xmas then we can get through the rest of this diet, no problems. ;) Well done to...

Yeah, the water definatley makes a difference. I have an awful taste in my mouth if I havent drank enough and am really concious of stunning other people into a coma when I speak! I use any breath spray as long as it doesn't contain Citric Acid then you should be fine. Good Luck

Ooooh Anna, I like! Annaphylactic - 25lbs - lost 0lbs so far! Pete1014178 - 30lbs - lost 0lbs so far StokieSlimmer - 21lbs - lost 0lbs so far :heartpump:

Annaphylactic - Tuesdays - 21lb - 18lb so far! Bekimo - Wednesday - 21lb - 24lb so far! BROKEN MY TARGET!!! :D Bronte - Fridays - 20lbs - 18 lbs so far ! catznolan - wednesday - 24lb - 20lb so far!!:) Cherry plum – Thursdays – 21lbs - 15lbs so far Emzski - mondays - 18.5 lbs - 19lbs so far...

THANK YOU!!!!!!!!!! Thanks all of you for your kind comments! I feel 100% better and am really looking forward to a cool yule!! Love ya all SS! XXXXX

Have uploaded some photos onto my album/gallery! Am really pleased with the results and have been given that little boost to spur me on over Xmas. :D Hope your all Ok you lovely slimmers xxxx

Annaphylactic - Tuesdays - 21lb - 18lb so far! Bekimo - Wednesday - 21lb - 19lb so far! Bronte - Fridays - 20lbs - 18 lbs so far ! catznolan - wednesday - 24lb - 16lb so far!! Cherry plum – Thursdays – 21lbs - 15lbs so far Emzski - mondays - 18.5 lbs - 19lbs so far Futureyummymummy- Tuesdays -...

Annaphylactic - Tuesdays - 21lb - 17lb so far! Bekimo - Wednesday - 21lb - 18lb so far! Bronte - Fridays - 20lbs - 18 lbs so far ! catznolan - wednesday - 24lb - 14lb so far!! Cherry plum – Thursdays – 21lbs - 15lbs so far Emzski - mondays - 18.5 lbs - 19lbs so far Futureyummymummy- Tuesdays -...

Another 3.5lbs gone this week! Annaphylactic - Sundays - 21lb - 9lb so far! Bekimo - Wednesday - 21lb - 12lb so far! Bronte - Fridays - 20lbs - 14 lbs so far ! catznolan - wednesday - 24lb - 11lb so far!! Cherry plum – Thursdays – 21lbs - 15lbs so far Emzski - mondays - 18.5 lbs - 12.5lbs so...

Wow people, arent we doing flippin brilliantly! Had my weigh in on monday and 5.5lbs gone towards my Xmas challenge this week! Annaphylactic - Sundays - 21lb - 3lb so far! Bekimo - Wednesday - 21lb - 9lb so far! Bronte - Fridays - 20lbs - 4 lbs so far ! catznolan - wednesday - 24lb - 7lb so...

Hey Annaphylactic, First of all big hugs :grouphugg: Secondly, I completley understand about how u are/were feeling, I had that a few weeks back. Hang on in there lady, your a really positive person and have given me great advice when I have been feeling a bit crap. We all get days/weeks like...

Ooooohhh this sounds fabulous! Count me in people!!!:D I have added to the list ( in alphabetical order!) hehe! Good Luck Everyone! :grouphugg: Annaphylactic - Sundays - 21lb - 3lb so far! Bekimo - Wednesday - 21lb - 3lb so far! Bronte - Fridays - 20lbs - 4 lbs so far ! catznolan - wednesday...

That really wazzes me off when people openly cheat but still have good losses. I know people who have eaten and lost 4lb that week, I thought it may have caught up with them the week after but they still have good losses. Whereas I stick to it religiously and sometimes only lose 2lb a week. It...

Good Morning All, You may think this is a bit of a silly question but Im a bit worried! :sign0009: Johnsons holiday skin has Citric Acid in its ingredients. I know we cant digest anything with this in but does anyone know if it would hurt putting it on ur skin?!! :confused: Any advice...

Hey Gals & Guys, Ive taken the leap too and decided not to eat Christmas lunch. Its also a really big thing in our family and I always help my mum out deciding on what to have for starters and dessert etc, and I always help her with the preparing and cooking. I can still do all of that this...

Ahhhh Congratulations huni!! That is great news! Wishing all the best! Laura xx

Evening all, After my headache last week of choosing a fancy dress costume for a party I was attending, my brother and mum came to the rescue and made me a costume! I went ahead as spongebob and had a fantastic night! Was getting compliments all night about how great I looked, and the yummy...

Awww BL, thats so sweet! You sound so happy!! You must of felt amazing! xxxx

Thank You! Ladies, I just want to say a HUGE Thank You for your positive comments. I have only had chance to read them today and do you know what, I feel fabulous! I have my fancy dress sorted - Im going as Spongebob Square Pants!! hehe, not very sexy I know but should raise a few giggles...

Afternoon All, Im having a really crappy day today, and feel like rubbish so thought Id come on here for a bit. Ive got a fancy dress costume to go to on friday but im working until 9pm so need to find something quick to pop on before i go to the party. Have been racking my brain for ideas and...

Hey all, hope your all well! Ive had a bit of a crap week this week. :cry:My younger brother got rushed into hospital on sunday with terrible stomach pains and was admitted with Peritonitus. It has been a really tiring week, spending 12 hours at work then going straight to the hospital to...

Ahhhh thanks for that! Thats a relief! I was scared with what she was saying but feel better now for reading that. Thank You! :thankyou: Laura xx

Hey Everyone, Hope ur all having a great week. Im a little bit worried today, have been speaking to a nurse at work who asked me how I was getting on with the diet. I told her I had lost 25lbs in 5 weeks and she said that was really good but to be very careful. She said that on 500cals a day...

Thanks for the replies, I guess my 30 mins of aerobics shouldn't hurt too much then, will just take it easy and see how I go. Hope you all have a great week. Laura x

Good Morning Super Slimmers, Could anyone please confirm whether I can be doing aerobics exercise daily on the LL diet? I have heard so many conflicting messages on how much exercise to do, but wanted to do at least 30mins of aerobics/dancing around! every day. Do you think this would hurt...

Thanks Sweety, yeah that helps lots! I understand what everyone is talking about now!! Hehe! :D Thanks Again, Laura xx

Hello Lovely Slimmers, I wonder if anyone could help me please?! Ive been on the LL diet for 5 weeks now and I believe the complete abstinence is 14 weeks. But what happens if you havent reached your target weight by the end of the 14 weeks? Do you carry on with the sachets or start to eat...

Good morning, sorry for the late reply. I was working ALL day yesterday!! :character00148: Ok, I attend Cindy's classes once a week. I go on a Monday night (if I can get the time off work!) And she also does a 'pop-in' session on a Wednesday for us to call in for a chat or see how we are...

:DWell done ladies! Im so chuffed for you all starting the RTM. I cant wait for the time to arrive when I feel as good as you must do. You must be so proud. Congratulations!!:D Laura xx

Well Done Lynn!! Keep at it huni! Laura xx

Morning Ladies, Yeah I go to the LL in Hanley. The counsellor is Cindy and she's luverly! This is my 4th week on the programme now. I was anxious at first, the thought of not eating scared me and I also thought it was slightly expensive, but i am SO GLAD that I started! I feel amazing...

NAME: Laura AGE: 24 TOWN: Stoke-on-Trent DO YOU DRIVE: Yeah my cute sporty Clio JOB: Donor Carer for the National Blood Service HAIR COLOUR: Dark Brown EYE COLOUR: Blue ANY TATTOO’S: Yeah, stars on one ankle and 'For Everything a Reason' along left foot ANY PIERCINGS: Ears. Did...

no Max, click on mine and set one up x

Afternoon All, I have just been listening to some old dance songs and came across - Livin' Joy - Dont stop Movin. I listened to the lyrics and found them a complete inspiration. If ever I feel like I cant do this now, im gonna jump around to this:- Oh yeah Oh yeah... You've got to get it...

Glad to hear that everyone is having a productive weekend! I did lots of shopping yesterday and treated myself to some yummy body scrubs and cellulite busting creams! Am going to be a godess after all this pampering!! hehe! Got up nice and early and enjoyed a lovely swim this morning and am...

team

Morning All! Hope you have all had a good week and that its nice and sunny where you are today! Ive got a weekend of shopping and excercising ahead of me, would love to hear what you are all up to this weekend! Laura

I know its easier said than done, but try and be strong lynn. Dont think about food, go and have a nice bath or do something to occupy your mind, or it will drive you mad. Stay strong huni! Laura

Hope you are all having a fab week, I lost 5lbs last week, so thats a stone in total in 2 weeks. They have probably been the worst 2 weeks of my life so am glad that the perseverence has paid off!! Defo going to continue with this diet. :D Hope you have all had a rewarding loss :party0011: Laura

Ah cool, yeah I have found this forum a HUGE help! my friend has just started the diet also and Ive told her to get signed up. Its so nice to talk to people who understand how Im feeling. I had my second weigh in on Monday, another 5lbs, so thats my first stone taken care of! 6 more to go...

rail xx

I am lucky because I have a very loving and supportive family (especially my mummy!) who encourage me and are there for me when I feel poop. I am lucky because I have found a lovely guy who likes me for me and who I really enjoy spending time with. I am lucky because I have the best friends...

Thanks Polly will do, which LL group do you attend in Stoke? Im with Cindy Foden in Hanley. Laura xx

liar xx

P.S - Last night I didnt dream about food!! yay!!!! x

Hellllllllllooooooooooo Ladies! Hope you are all well, got my second weigh in tonight and am very nervous/excited! Been trying on loads of my old clothes today and some have felt a little looser than cutting off my circulation so something must be working!! Hope you all have a positive week...

Hmmmm, in my group last week the ladies were really please because their sticks were very dark. I was worried because mine was pale. I didnt ask the LLC counsellor what It meant but Im going again tonight so will find out and report back!! hehe! Lets get to the bottom of the wee stick mystery...

tape xx

Hi Scott, Im Laura, 24 from Stoke. Just read ur post and wanted to wish you Good Luck, I started 2 weeks ago and so far so good. Got my second weigh in tonight, lost 9lbs last week! Yay! :bliss: Let us know how u get on! Im sure u will be fine! xx

Allan G, dont tell me ur stuck! x

pass xx

leap xx

Am so glad to hear that your hubby is doing well. There will be hard times when will power is really tested but if you both power through, the rewards of self control will feel great. Good luck to you both, keep us all updated! xx

late xx

team xx

I am really pleased, thank u! U must be feeling the same, ur doing really well. Ive got my second weigh in tonight, have been exercising this week but am due on so tend to retain a lot of water :( Am just hoping for a good loss. Hope ur having a great day xxx

Morning all, its going to be a lovely sunny day here in Stoke-on-Trent. Ive had my Vanilla shake and a big glass of water and am feeling very positive! Hope you all have a fantabulous day!! :girlpower: Laura :character00116: xxx

Oh Dear, tried the 'chocolate muffin' last night. Was a complete disaster! Smelt absolutley lovely but tasted very bitter and hard. Any tips people?!!! xxx

Hello Ladies, I started the lighter life diet on 9th September, had my first weigh in on Mon 15th and had lost 9lbs! Was so chuffed that the hard work had paid off. Am determined to lose at least 5 stone and will stick with it, but is anyone else dreaming of food constantly?! I keep dreaming...