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You're so right, I think we all put a lot of pressure on ourselves. I think it's a thin line between complacency and self preservation though, I will do this, we will do this, but most importantly we have to enjoy and reap the rewards from this. Sometimes you have to put your immediate sanity...

Morning, I've had exactly the same, even had a cry last night, which is totally ridiculous. Anyway me and hubby decided I should just have a night off and not beat myself up if I put on a 1lb or so, went to the cinema and had a lovely dinner and feeling much better. I don't know about...

Not at the moment, but I'll order some this week. Thanks xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

Could be the bathroom one, that's few and far between at the moment. Fingers crossed I wake up and its gone tomorrow x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

Eeekkk sooooo close, well done. I'm extremely puzzeled today, got on the scales and I'm up 3 lbs. Stuck to plan, been mega busy riding and doing horse things and then bam weight gain.....any ideas? X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night...

Maybe now your almost there you should revert back to before you started, I'm sure I read you lost a cr@p load of weight with diet and exercise? Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4...

Oh and I've still for 4 stone till my goal which probably makes it easier. You're so close it's gonna be harder x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

I put it down to mucking out and riding lol, taken on a horse share and loving life. Keeps me fit, most importantly busy. Stables is the one place that I don't think about food 24/7 x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week...

Yay, mine too. There must be something in the air.....Sahara dust maybe lol xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

That is crazy, so glad I'm not carrying that around anymore.....here's to another table full of fat lol xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

Just had weigh in, lost another 5lbs :) xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan) Week 10) -5

Wow Lou, that's amazing! How much is that in total now? xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan)

I bet it slips off next week or fingers crossed your scales are wrong lol. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3 Week 8) -3 Week 9) sts (4 days off plan)

Classic annoying line but 'maybe you'll drop some inches, weights just an indicator' My scales aren't moving at pace anymore but I went through the obligatory draw full of past life clothes that no longer fit and to my shock I only had to put 5 out 20 items back. Gave me such a rush, tbh the 5...

Hi V, I'd say if this diet is gonna work you have to stick to plan almost 100%. Sounds to me like you should take the pressure off and go for low carb, if it doesn't work and you go crazy you can always come back to Cambridge. Sometimes something like this gives you the nudge you need to stay...

Morning, sorry I've been quiet always so busy. It's hard to catch up on what's been going with you guys, so sorry if I've missed anything. Glad you're feeling a bit better today Lou. I've had a fab weekend, friends up with their 3 boys and cocker spaniel in tow.....that makes a recipe for...

Why don't you have a meal tonight, do something step 2 friendly like some chicken and veg or I even treat myself to a small steak with a pached egg and asparagus. Long as you stay in ketosis it won't be a problem. Sometimes you've gotta eat to keep yourself sain, otherwise you might cave and...

I just have set times to have them and then that's it, I think we'll always be thinking about food though. So just had my official weigh in after 4 days of hardcore eating and drinking on a girly weekend and.......I stayed the same, so so so chuffed with that. Plus is was a 6 day week so if...

Morning, I am way back on track now. No days off or trips planned for at least another month and I won't be cheating. We can do it xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

Morning ladies, I'm baaaaaaack. Been away with the girls for 4 days of non-stop carb loading and can honestly say it was totally worth it but I do feel like every inch of me has swollen. I've put on 7lbs, which must be a record. I'm sure that'll be gone in no time though. Hope you're all doing...

I've got my long weekend away with the girls, 4 days off plan and I am going to make the most of it. I kinda hope it ramps up the diet again when I get back on it. Weigh in tomorrow morning and then party starts :-) xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even...

Yeah baby, Center Parcs with lots of chilling and food and wine ....Oh how I miss wine lol. Just 2 more days in the office to get through xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

We can get another house but this is THE house :( just having a hot mint choc, gonna catch up on the voice and go to bed. Least I've got a long weekend away with the girls starting Friday and 4 days off plan, I cannot wait. Well done V on your 4lbs it's awesome xx Week 1) -7 Week 2) -12...

Aaaahhhhhh someone has made a higher offer on the house, we've gotta wait till tomorrow to see what the bank who repossessed it wanna do. We might still be the more viable option even at a slightly lower price but the wait is killing meeeeeeeee. I wanna eat chips, pizza n fried chicken...

Morning all, sorry I've been absent been keeping myself busy busy. What have I missed, is everyone doing ok? Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

It's such an amazing feeling isn't it. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

Thanks everyone, feeling great :) Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

Well said. Today's result 3lbs off. I need 4 next week, no sneaky antics will be had this week!!! Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4 Week 7) -3

Morning, we are all going to bed pretty early lol. I've got weigh in this morning will keep you posted xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

What this week? Wow!!! Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Thanks Lou, I really hope it doesn't. Proud of you for being so strong. Tomorrow's another day and all that jazz x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Aaahhhhh I just ate the sausage out of a sausage roll and a slither of pizza. Damn it, weigh in tomorrow as well. Fingers crossed it doesn't do to much damange as I was hoping to see 14 something in the morning xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a...

Morning ladies, I couldn't sleep last night and was also up at 5.45 (normal for me though) Went to look at a new house yesterday and its looking great, hopefully gonna make an offer today once we get all our ducks in a row. Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3...

I just mix it up between SS & SS+ depending on how my day goes. Some people so the whole diet on step 2. I still have milk in my tea whatever step i'm on, it can't hurt that bad for a dash of it. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)...

Morning :) I pretty happy this morning, another 2lbs off on my scales and 2 days till weigh in. All my clothes are 2 big which is good and bad, don't wanna start buying new stuff yet lol. Just about to get my porridge on, Yummers. Last night I was so hungry I ate a couple of fried eggs, just...

So an extra 8 weeks in total, that doesn't sound too bad. Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

So how many weeks do you do on each step? X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

That's great, could of been worse with the pasta. Well done. It's a 4 product day for me, it's only 3ish and i'm about to have my 3rd xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

I reckon 3.5 min each week if you stick to it 100% xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Yeah I'm pretty much going off mine as thats what I'll be going off after, but officially I stick to hers. Looking fab my dear. It's amazing way can be done in just over 5 months. Bloody amazing. I can't wait to be nearer the end x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5)...

Shame you can't like a times a million. Well done honey, a big loss really sets you up for another good week :) xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Well bloody done, that's amazing so excited for you. My scales haven't moved yet this week but I've got till Thursday morning. We're switching from Friday nights to Thursday mornings. So I should have the no food in my belly yet bonus, but the one day less downfall. Fingers crossed I wake up...

It'll happened I can feel it in my water lol. 50 cals is nothing really, probably equates to 5 mins of star jumps :) Good luck, is weigh in Wednesday? Xxx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Thanks lovely ladies. I can't believe the difference, it's crazy. If you don't already I totally recommend the photo diary it really spurs you on when you're having a low moment. I stupidly got on the scales this morning and they've not moved since Friday, I would be devestated to stay the...

Good luck to both of you, then can't wait to hear your results I'm sure you'll both do fab. And if not, life still goes on and we're all going the right direction which is all that matters xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Thought you guys might like to see my 6 week progress pic. The one sided saggy boob is due to baggy dress, yes that's right BAGGY as in TOO BIG!!! lol

Morning ladies, sorry I've not been around, my weekend has been crazy busy. Had a fab one though, managed to survive the house party without any booze passing my lips....go me. I did however go to my mums for dinner last night to celebrate the hubsters bday and I ate lamb, veg and 1 roast potato...

Hi girls, sorry been busy. Actually getting to sit and catch up on some tv with my little one lol. I find the weekends easier as I'm so busy, when I'm stuck in front of my computer at work, that's when I really struggle. What week are you guys on? Xx Week 1) -7 Week 2) -12 Week 3) -3...

Will need to invest in some breath spray and sugar free polos lol x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

I might get to 11 and that be enough, who knows I've not been under 10 stone since I was 16 lol xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Oh sorry my bad. I was in middle school for a few years but I loved the taste way to much. Not out just doing my standard Friday night treat after weigh in x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

I'm all about the meat lol. Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Initially 10 stone, but I'm thinking 9.5 so I have that half a stone to play with. Once I get there I never wanna be above 10 again unless I'm pregnant or giving someone a piggyback lol xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

I'm sure that's something we'll all have to deal with. Pretty sure I'm never gonna quite feel comfortable in my own skin. I've got 73 lbs still to lose, long way to go yet. But the rate it's coming off it won't be to long. :D Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3...

Not that I'm condoning the binge but if you gotta stick to meat, cheese and bit of veg. That way you'll stay in ketosis. Haha listern to me preaching. I'm having steak tonight....Yummers xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Just the one horse, but I ride my friends horse as well as she struggles with 3. I love it, just getting back into it after a 12 year break lol. My legs are killing me today after riding both, I think I might struggle to squat to toilet level. Oh you can do at least 9lbs easy! Xxx Week 1)...

You're doing so well, I can't believe the difference in your snaps. I lost another 4lbs this week, so chuffed. I used to dread getting in the scales, now I can't bloody wait lol. Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Thanks guys, I'm feeling fantastic. How much has everyone got to lose till ultimate goal? Nothing like a bit of house work to clear the mind and soul though. My house is in desperate need of good spring clean but with taking on this new horse, work and family I hardly have time for a cuppa lol...

Thanks, Ooo I can't wait to get to goal. It's totally gonna happen this time. What's everyone got planned for the weekend? I've got a bloody party to go to, everyone is going to be drinking and eating while I sip on my water. My plan to drunk shame everyone in the morning lol xx Week 1) -7...

Haha nothing sneeky about it, that's just this week's fantastic result. Want another 4 for the next 2 weeks before I have to don the swimming costume on my girls weekend away x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

That's the attidude, well done. Just remember we're all human and you wouldn't learn if you didn't make mistakes along the way :D Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off) Week 6) -4

Sorry I've been so busy hardly had time to think. Had a fab day, still got to ride another horse later but almost everything ticked off the list. The cake I've made looks amazing, don't know how I'm going to resist later lol. I'd post a picture but that would just be cruel xx Week 1) -7 Week...

That's fantastic. Every Friday after I weigh in I have steak or duck with creamed cabbage and bacon lol. Keeps you in ketosis but feels naughty. My consultant wouldn't be happy about it though :p Had a night off last weekend and it was the best thing ever, went for posh nosh. I've got a...

Thanks. How about you? Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

God and we plan to have a couple more soon, maybe I should just settle with the one lol x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

That's a good idea. Started 17.9 now at 15.7 Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Keeps me away from the food. Luckily I get to work from home on a Thursday others wise I'd have a 2 hours round trip to work on top of that lol. What you doing at college? Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Tomorrows gonna be even worse, school run, 2 horses to ride, stable to muck out, rabbit hutch to clean, cake to bake for the hubbys bday and I've actually gotta fit a few hours of work in there somehow lol Aaaahhhh, why do we do it to ourselves x Week 1) -7 Week 2) -12 Week 3) -3 Week 4)...

Long day at the office, that's my story and i'm sticking to it :p Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Wait just realised mines 11, 12 this October...Haha it appears I'm going senile. Lol Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Hahahahha nuts is very fitting! 6 kids, I'm suprised you have time to do anything. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Crazy isn't it. When you see yourself staring back in the mirror everyday it's hard to see it. I'd recommend taking some snaps if you haven't already. Massively spured me on. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Haha you crack me up, going from a night to 2 weeks, maybe that trip could be the reunion..... I've got a girly weekend the Center Parcs in 2 weeks, just tried on my swimming costume.....huge mistake lol. I just hope we go for a night swim. I'm married, daughter 10 going on 18, live in a...

Great idea to all meet up x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Beautiful :) On another note, seriously I think you need to almost constantly be sipping water to get through 2.25 litres....aaaaahhhhhhhhh Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Yay, hey girls :)

Ah it won't let me post my picture without going online, how annoying.... I started in the 17's and am happy to report I'm now in the 15's, fingers crossed by end of next week I'll see 14's. It's amazing how quickly you see results with this x Week 1) -7 Week 2) -12 Week 3) -3 Week 4)...

Sounds to me like you need go get soemthing down you. I'm just about to have some Apple and Cinnamon porridge x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Good luck for today. Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I know I might get my husband to hide them lol. It's his bday this week as well so gotta make a chocolate cake....killer x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Oh I do it everyday which is stupid, I have put a lb on since yesterday which is impossible lol. We should all hide the scales and live on the wild side, but it's soooooooo hard xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Finally!!

I associate cinema with popcorn though lol it's a killer for me x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

It didn't seem to affect me to much but I'll keep an eye on it. X

Haha I like your style x

Oh and thanks, I feel great. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I like most of the products apart from the original porridge, spicy tomato soup and walnut stuff lol. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

You can do it, just think how much better it will feel to get on those scales and lose a few lbs compared to eating those pancakes. Set yourself a day off to have them when you can afford the gain :) x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

That's my fav lol x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Funny how we're all so different, only one I don't like is the spicy tomato x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

That's next on my agenda, need to be brave and get the costume out. Not a great fan of public displays of nakedness though lol. Enjoy every mouthful. I can't see the point in killing yourself over a diet, life has to carry on. If you can stick to meat/cheese/eggs/little bit of veg that way...

P.s. you're doing great yourself xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I've taken up horse riding again, sharing with someone 3 days a week so I've been mucking out and riding and walking up to the field etc. I'm sure that's helped as well. It's been great x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I love my red hair in the winter when I'm nice and pale, but the suns been shinning lately I think it's time for a change xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

That's amazing Mrs S, keep up the fab work. How much do you have to lose? X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

12 more posts to go!!!

Ha so should I.......oh well!! My goal is at 10stone for the moment, but have been talking about 9.5 so i have that half a stone fluctuation, NO GOING OVER 10 STONE EVER AGAIN!! :)

HONK!!!!!!!!!!!!

HONK!!!!!

HONK!!

Bla bla bla Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I can't yet, need to get to 50 posts, not sure how many I have to go lol. Maybe I'll just start random ramblings x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

I've been ginger for a while now but it's such hard work, going back to brown very soon. Love your colour though, fab! X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Had a picture taken the first week and one at my last weigh in, 5 weeks (profile pic) and it has given me even more get up and go. It's amazing to see such a difference in such a short time. I've found I'm getting mixed reactions to the diet though, most of the negatives I'm pretty sure are out...

Oh a massive 75lbs to my goal. But I totally believe I can do it this time x Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 (even with a full night off)

Yay, even with my night off I still lost 3lbs. Feeling amazing, long way to go but I can see the end happening for once in my diet history. Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 even with a full night off

Hi everyone, keep up the good work. The first weeks the hardest, but sure I don't need to tell you that lol. To combat my cravings I've planned a night off once a month, that way if I crave something I can plan to eat it then, when I actually had my first night off I just ended up having the...

Yeah I have no idea why, but pretty amazing hey. X Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 even with a full night off

Viita, you can totally do that. You've done amazing things so far xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5 Week 5) -3 even with a full night off

Awww thanks holidaygirl, God, not sure I've ever been an inspiration before but I'll defo add that to the confidence notches. With a name like that I'm going to guess you have a holiday goal as well, I cannot wait to get there a happier and healthier size. I don't know about you but this is...

Feeling great, had Saturday night off. Went to a really fantastic restaurant with friends and I can honestly say whatever the results on the scales this Friday it was completely worth it. Hopefully I'll still get a loss though Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5

Snap well done us! Xx Week 1) -7 Week 2) -12 Week 3) -3 Week 4) -5

It's probably the carb come down, chin up my dear you've been doing such a great job and been a real inspiration to a lot of people I'm sure. Fingers crossed for a good weigh in tomorrow, that'll perk you up xxx Week 1) -7 Week 2) -12 Week 3) -3

Honk! Week 1) -7 Week 2) -12 Week 3) -3

Well done Reen. Had my 3rd weigh in tonight, lost 3lbs. They say week 3 is the hardest, fingers crossed for a little bit more next week x Week 1) -7 Week 2) -12 Week 3) -3

I bulk buy sugar free gum now lol. Well done, keep up the great work x Week 1) -7 Week 2) -12

I'm into week 3 now, has anyone else experienced wobbly/dizzy stages? Feel a little light-headed and strange, had my breakfast and a litre of water already so I'm sure I've had enough to drink. Week 1) -7 Week 2) -12

Honk! Even though I got dragged out for lunch :) Week 1) -7 Week 2) -12

It sure is, I can't quite believe it. Not sure I have any tips, just drink lots of water and try to keep yourself distracted. Week 1) -7 Week 2) -12

So the verdict is..........-12!! So chuffed xx Week 1) -7 Week 2) -12

I only lost 12lbs this week. :p haha so chuffed x Week 1) -7 Week 2) -12

Pretty sure I'm drinking all the water in Bedfordshire and Cambridgeshire! :p Week 1) -7

Thanks, not till 7 tonight. It's going to be a long day. X Week 1) -7

I can't wait to find out lol...... Week 1) -7

I'm so desperate for something to look forward to, me and the hubby decided we'd have a night off once a month. I suppose I can just see how it goes first time and play it by ear. I'll keep you posted too :) Sent from my HTC One using MiniMins.com mobile app

That's fantastic well done. Sent from my HTC One using MiniMins.com mobile app

Hi ladies, I'm on day 13 and can feel the weight melting off. The first few days are the hardest, I think once I got past day 4 I was cruising. Beginning of my second week I found myself fantasizing about eating food so just kept myself busy and here I am, still 100% on plan. Weigh day tomorrow...

Hi, Hope you don't mind me jumping in, I've just had a read through your progress and its amazing. Well done!! I'm on day 13, have my second weigh in tomorrow. Lost 7lbs in my first week, was a little disappointed if I'm honest as I'd seen everyone else's 10+ and stuck 100% to plan. Fingers...

That's the hardest part, watching everyone else eat. Friday evening weigh in for me. Lost 7lbs in my first week, fingers crossed I can get similar this week. What did everyone else get in their first week? Sent from my HTC One using MiniMins.com mobile app

Hi, I'm on day 12. Feeling great, actually woke up this morning feeling thinner which is amazing. I kinda don't care what the scales say on Friday. I've got a trip to Crete booked for July keeping me on track. Go us! X Sent from my HTC One using MiniMins.com mobile app

Honk! So I'm on day 12, question...... Has anyone had a night off plan (just food) and had any problems? Thanks, Emz xx Sent from my HTC One using MiniMins.com mobile app

Hi, I'm on day 12. I found all the dodgy headaches and dizzy spells subsided after day 4. I've found if I try holding off till 7ish to have a hot shake it keeps me content for the rest of the evening, although I've also been going off to bed pretty early. Just stick with it and hopefully...

Hi, I'm on day 12. Woke up this morning and actually felt thinner which is amazing. Been struggling a little and keep finding myself fantasizing about food. Was a nightmare cooking a lovely looking Thai green curry for the rest of my family tonight. Gotta stay strong Sent from my HTC One using...