Search results

  1. wilyn 205

    2nd wi at group/restart

    :sigh:only lost 0.5 bit disappointed as stuck with it atleast its astep in the right direction
  2. wilyn 205

    ist wi back at group

    well wi was ok ish lost 1.5 leader said it was good as not much to lose as lost 17Ibs before fell off wagon only around a st did sf ok till wk end went slightly over the 21 pts so got back on it mon and tues;)
  3. wilyn 205

    I need some WW friends!!!

    :welcome:hi olivia ,and welcome Ive just started back as fell off the wagon 1st weigh in at group as restarted last wk its a gr8 site so feel free to chat
  4. wilyn 205

    November Starters!

    HI and good look to you both it is agr8 site Iwent off track for afew wks restarted on tues so trying to repair the damaage:eek:
  5. wilyn 205

    Restarted back at meeting 2 day!

    hi all ,restarted back to day not too much damage just afew pounds ,leader gave me the simply filling leaflet basically what was core going to give it ago for awk starting it tomorrow if struggle with it will cut the carbs in the meeting talked abouts soups so gonna batch make no pts...
  6. wilyn 205

    Katies Diary.. Im new! (..but not to WW unfortunately)

    hi and welcome youve done fa b im sure youll do this how did it go running in the rain Igot caught when walking our dog she was avery soggy doggy LOL!!
  7. wilyn 205

    hi all been awol!

    thankyou and hi Rosie lyn x
  8. wilyn 205

    Starlights Diet Diary - 2 weeks in, 7lbs down :)

    HI and welcome back I did sw afew yrs back it is good and does work Ifound it harder to work out when out youve done fantastic on ww welldone at times weall get bored and try something new Ive tryed them all went off wagon for awk or 2 but now back
  9. wilyn 205

    hi all been awol!

    and now back since my hol been really struggling so disappointed in my self going to start back at group tomorrow as struggling solo my leader is pretty cool,been in touch so going to try again :sigh:
  10. wilyn 205

    Weight Watchers Core plan?

    :devilangel::devilangel:hi all been reading this post and found it very helpful I HAVE been thinking of doing core /simply filling as been struggling for afew wks keep toying with the same few IBS LOSING and putting it on like been on aseesaw:eek: been abit embrassed ,and not been to group my...
  11. wilyn 205

    Where the bargains are... all WW friendly

    thanks for that guys poundland is good for the offers,and must find the lemon cheese cake at tesco sounds yummy!!!
  12. wilyn 205

    got my 2nd silver7!

    :banana dancer:thanks everyone see you all in awk going tonight:D
  13. wilyn 205

    got my 2nd silver7!

    thanks ISIS how u doing!
  14. wilyn 205

    need 2 lose 0.5

    :woohoo:thanks 4 ur support you look to be doing well yourselves! mrsm well done on reaching goals you have set yourself:D
  15. wilyn 205

    got my 2nd silver7!

    Woohoo! got my 1st stone off and 2nd silver 7:bliss::bliss::woohoo: going on hol 2mora nite hope dont do 2much if can sts will b e happy;):gen157::character00238::eatdrink017::happy036:
  16. wilyn 205

    New to the ww forum

    :welcome2:hi and welcome its agood diet im luvving ww!:D
  17. wilyn 205

    WW Weigh In Days

    could you add me to the tues wi list thanx lyn x
  18. wilyn 205

    Trying WW at home

    thats afa b loss well done u &good luck with your ww journey!
  19. wilyn 205

    i did it, im now a weight watchers member

    well done on getting your silver 7 esource is gr8 isnt it really motivates me the rest of wk till nex t meeting also use the trackers
  20. wilyn 205

    lyn's DIARY****

    9/9/09 tday so far going ok,been tired for one thing couldnt sleep sogotup & online till2am,its milfuneralat crem tomoz so trying 2 keep busy after brekkie had special k and abanana and acuppa thenwent 4 walk down river wiv my dogwas out our so good activity points gotback done house...
  21. wilyn 205

    just noticed!

    On myprofile that my bmi is 26.2 thats cheered meup when I GET TO 25 wont be over weight no more!:happy036::woohoo:
  22. wilyn 205

    need 2 lose 0.5

    to get my 5% need to lose another 0.5 thingsnot been goingso gr8 lately but am losing veryslowly my leader saidnot too worry as I havent alot 2 lose ,probably sts nextwk:sigh:
  23. wilyn 205

    food diary/ww journey

    did this thread 3 wks ago doesnt timefly by had alotgoing on so hoping to start doing adiary only lost 2Ibs thelast2 wks hopefully after this wksgone things will improve lost MIL AS SHE HAS BEEN VERY ILL for along time and deterioted the last few wks so beena very sad time:cry:
  24. wilyn 205

    2nd WI at group today

    4th&5th wi 8/9/09 4th wi not good 0.5 5th 1.5 your right ness andworked pretty hard & only 0.5 last wk , havent been good as mil lost her battle with the big c fri so finding things quite hard only been weighing andgoing got weighed this am:cry:
  25. wilyn 205

    wk 3 WI!

    W I today usually it is tues but had hosp appt! 1.5 oh well still aloss had afew too many glasses of wine over weekend as you do:party0036::7834: my leader said im doing well & that it does slow down lost 9.5 in 3wks
  26. wilyn 205

    Weight Wactchers and orlistat

    hi there ,and welcome im doing ww but not with orlistat 2wks in lost 8lbs
  27. wilyn 205

    Ist silver 7

    yay ,got my first silver 7 at meeting 2 day:bliss::bunnydance::bananalove: its sure motivating me !loving ww
  28. wilyn 205

    2nd WI at group today

    well had 2nd wi today lost 2.5 IBS :woohoo:THAT 8LBS OFF IN 2 WKS :D
  29. wilyn 205

    First meeting and other questions

    IVE ONLY had my first wi last wk like yourself needed group support its so hard getting through the doors isnt it at our group is atable and say s to go there for new members that is where you register the lady made me feel really welcome im doing monthly passafter done this I was taken to...
  30. wilyn 205

    WW Food

    i was also told about asda in group last wk so going to pop there a friend has told me to get to pound land too when there the other day gave me some ww snack to try will have to get some yummy ,canyou get the barsany where other than group got some peanut ones t hey wer e £2?
  31. wilyn 205

    7 day meal planner?

    ive seen it too in the sept ww mag
  32. wilyn 205

    i did it, im now a weight watchers member

    :)well done on getting through day1 meena
  33. wilyn 205

    i did it, im now a weight watchers member

    well done on walking through the doors .and you have your mum for support like the others say take small steps the leader will support you with this my 1st goal is to get the 1st silver 7 ,then the 5% Its my 2nd wk in my leader and group are great& very supportive so is this ww section on minimins
  34. wilyn 205

    1st weigh in

    lost 5.5IBS YAY :D
  35. wilyn 205

    food diary/ww journey

    just wondering if ok to join you all with adiary ,im aserial yoyo dieter hope ww can cure me lols done sw,rc back tosw now ww so far so good did fast track last wk may try again this wk so if ok will start next wk with the wk end almost here.:flirt2:
  36. wilyn 205

    cant afford classes

    hi meena and:welcome2:IM pretty new too IM DOING M/PASS it works out so much cheaper 4.14 awk for meeting and esource thought it would give me the incentive to go every wk the other day got my pass through also vouchers with it for various things used the temporary one had printed of f the...
  37. wilyn 205

    HAD 1ST wi 2 day!

    thanks black widow ,look at all the silver 7's youve got ,hope can get my 1st one next wk !
  38. wilyn 205

    HAD 1ST wi 2 day!

    had my 1st wi this am at meeting its TOM TIME & lOST 5.5 IBS WELL happy. :woohoo::bliss:
  39. wilyn 205

    ww scales

    I used to weigh my self daily morning and night always had different weights ,usually mornings you do weigh less sometimeshave known 3 or 4bs gain at night I JOINED WW LAST WK BEEN HARD but not weighed my self going to go by theres instead of weighing with different scales first wi tomorrow am
  40. wilyn 205

    2nd weigh in!

    thats fantastic almost astone its my weigh in on thurs ID BE ESTATIC IF HAD LOSES LIKE YOU LIKE SOME OF THE others say if it slows down hang in there and try different things for motivation you will reach your goals:happy096::woohoo:
  41. wilyn 205

    Just popping by to say hi

    thats fab well done on getting your siver 7 in 2 wks:happy096::bliss::bliss: I HOPE i have agood result on my first wk you've inspired me
  42. wilyn 205

    Unable to use Points - Help me please....!

    my leader told me and this other girl to eat all pts as if you dont it can slow it down she said not to go under 4 Im doing fast track and am managing to have 18 was told 20 for my weight I suppose if I had more I WOULD BE STRUGGLING TO HAVE THEM ALL ,WITH WALKING MY DOG AM banking...
  43. wilyn 205

    Newbie saying hello.....

    hi richard:welcome2: your doing fantastic this ww section very support Im pretty new 2 only a few days in
  44. wilyn 205

    Motivation

    well done u for going back! IM going away on hol in sept so its motivating me to get some weight off for it the smaller clothes sitting in my wardrobe waiting 2 be worn ,I got a monthly pass to motivate me to go every wk prevously when done other s/clubs when had bad wks and missed wks and...
  45. wilyn 205

    DAY1

    thanks guys , CRAZY becks good luck2 u too ,how did it go wellgot through day 1 yay done well as lots of tempt at workbut stuck with my pack up even the wasp that stung me tonight didnt put me off the plan lols:bliss::bliss::woohoo:
  46. wilyn 205

    DAY1

    TODAY is my 1st proper day on the pla n read through all the info got from group yesterday tryin' f/track see how it goes so far so good doing the plans in it at work this afternoon so thought it would be easier quite impressed with mel ideas stuff I like woohoo will keep you posted :D
  47. wilyn 205

    A day in the life of *Saski* - Woohoo! What a good'un! :)

    yay well done getting another silver 7 cant wait till I get my first one!:happy096:
  48. wilyn 205

    Day 6 and struggling...Advice appreciated :-)

    hi ,JUST BEEN TO my 1st meeting today the leader told me to eat plenty of lower point things ie fruit veg etc so your points go further im on20pts see how it goes tommorrow just getting my head round it to day
  49. wilyn 205

    Enoughs enough 1st meeting 2mora!

    Rainbow drop thats fantastic what a great loss:happy096::happy096::bliss:
  50. wilyn 205

    Enoughs enough 1st meeting 2mora!

    :thankyou::thankyou:t hankyou lindsey & irene this is avery friendly ,active board gonna help me loads with my ww journey.:) thanks every one for making me feel welcome!
  51. wilyn 205

    Free Registration?

    aww bet your really fed up,I joined this am Inoticed the vouchers were out of date when I sorted my temp monthly pass out at the week end noticed the new vouchers in either sun or star when there this am was vouchers on the table for 1/2 price class the voucher in paper was for free reg/class...
  52. wilyn 205

    Enoughs enough 1st meeting 2mora!

    :DThanks for the welcome TWIGGY &A ALEIGHA ,WELL went to the meeting and its gone really well the leader really nice its just walking through the door pleased went with my pal I knew quite a few ppl there ,the group seemed quite friendly I enjoyed am buzzing now just been reading the info etc...
  53. wilyn 205

    Enoughs enough 1st meeting 2mora!

    HI all im new to ww,but not too minimins,going to my 1st meeting as Ive got to do something got to get some weight off desperately going in the morning ,quite nervous off with my pal who goes so no chickening out was doing sw but lately found out have abs been very bloated have heard ww is isok...
  54. wilyn 205

    Fullchoice plan vs. flex??

    IDONT do ww at minute my pal does she says discover is the newest plan in the uk is the same as monumentam in other countries that do ww itis points or simply filling where you can have anextra 21 points previously known as no count she says the points dont change much just the plan...
  55. wilyn 205

    How does slimmer of the week work?

    AT the group I GO to it is usually the person who has had the best loss and has stayed for image theraphy usually get a cert & the fruit or low syn things people in the group have brought in for the meeting.they are usually put in abasket ,and given to the s.o. t.w
  56. wilyn 205

    you gotta try it

    mmmmmm sounds really nice I lurvve couscous dishes! thanks for that
  57. wilyn 205

    5lb loss this week!

    WooHOO! FAB LOSS
  58. wilyn 205

    Quark!!!!

    IUSE it in lasagne etc and use it on ryvitas etc it is thick so ideal for anything
  59. wilyn 205

    thursday weighers

    :happy096:wow thats fantastic well done becca Good luck 2 all the other thurs weighers hope it has gone well for you:D
  60. wilyn 205

    Joined today

    welcome ,I RESTARTED 7wks ago this is afab forum!
  61. wilyn 205

    OMG I've got a star!!!!

    thats gr8 woohoo!
  62. wilyn 205

    Tuesday WI's...

    thats fantastic well done you!:happy096: well had my weigh in IVE LOST 1.5 IBS AT LEAST a step in right direction:D:bliss::bliss:
  63. wilyn 205

    Forums

    as far as I know sw dont have forums not like ww how ever this sw forum is brill on minimins prevously was on another diet and the forum was so quiet this one is so fab and plentyof activity wish had known about it when did sw 1st time round thanks everyone your gr8!bye for now off toweigh in...
  64. wilyn 205

    Tuesday WI's...

    tues weigh ins got mine tonight too at 7pm good luck everyone who's weighin tonight!:grouphugg:
  65. wilyn 205

    Good Morning everyone....

    the weather s lovely here in lincolnshire ,yesterday rained cat's n dogs really noticed change in temp good morning to all have agood day just going for a walk it s my weigh-in 2 nite lols having a ee day bye for now
  66. wilyn 205

    yay

    THANKS for your comments everyone it sure motivates me what a great board and freindly bunch you are
  67. wilyn 205

    Swapping Plans

    since I ve restarted been doing ee its great doesnt feel like on a diet ,before used to do most plans especilly green and mix2 max found red the hardest to stick 2 did it better when doing mix2max,mylosses have slowed down abit now just 2IBS THIS WK FIRSTwk loss was 6 IBS iM LOVING EE
  68. wilyn 205

    Does anyone what my club 10 weight will be ?

    your consultant will work it out for you Iwork it out at 12.5st your nearly there !
  69. wilyn 205

    yay

    well chuffed since starting back on sw , have lost 15 lBS IN AROUND 6wks :bliss:
  70. wilyn 205

    How Slimming World Works - Advice for Newbies (Updated for 2015)

    :happy096:thanks for the fffffantastic thread its been very helpful lyn x :D
  71. wilyn 205

    Question about Healthy Extras

    Ive just started the ee plan afew days ago at min not at group at home ,amgoing to restart group ,just a question as almost 2yrs since done sw you know ca n only have 1 hea b &a can you change it to 2 A'S OR B'S INSTEAD have stuck to one of each but prefer a,s thanks lyn x Im...
  72. wilyn 205

    Had a thought

    I'm not good at eatting first thing,,but am trying as always hungry on an evening they say it kick starts your metabolism to have agood b/fast like the others say it may be what you have to do its just changing things isnt it has worked 4 me in the past!
  73. wilyn 205

    New to Slimming World

    HI CLAIRE, I NEED TO LOSE around 2 st to get back to sw target ,I ve also tryed various diet too Im new to this sw team at minimins but not 2 minimins ,what Ive seen so fa r this seems a very active forum So HI TO YOU ALL ! YOU ALL seem to be doing gr8
  74. wilyn 205

    New to SW - first weigh in tonight

    ;)well done on doing your 1st wk and good luck for your weighin 2nite IVE done most diets and have restarted sw its my 2nd day in.
  75. wilyn 205

    restart sw

    THANKYOU ,Donnie46& Judimac . Do you ladies goto group IM Gonna go back soon As need extra motivation got through day 1 on ee found it pretty good !
  76. wilyn 205

    restart sw

    thankyou minime2 AND WELCOME TO U TOO! today gone quite wellso far doing EE
  77. wilyn 205

    restart sw

    :Dthankyou CURVALICIOUS
  78. wilyn 205

    restart sw

    hi ,around 2yrs ago ,I got to target at sw after while stopped going thought could do it solo before I knew it put most of it back on since then have tryed rc the weight losses only been steady . now got bored with it so thought do sw again as had better losses etc. gonna start properly...
  79. wilyn 205

    Rosemary Conley Question

    Hi BETTY BUMP, When I FIRST started going to group ,we used to have amember that was terribly thin ,like your relative who used to getr weighed as well as exercise ,nothing was said to her ,I mentioned it to other members really it should nt bbe alowed ,however some people just go for the...
  80. wilyn 205

    Is this the quietest board? Lets turn it around!

    THATS good considering what your going through alliballibee well done! sarah thanks for your s upport will keep poping bye got quite a bit of fruit in today see if it helps last few days been havin' salad with the weather been warm
  81. wilyn 205

    Is this the quietest board? Lets turn it around!

    HI all just popped by tosee how you are all doing at min not been feelin' so good and did nt want to depress everyone Ive stopped going to rc classes at present as unable to exercise I have rheumatoid Arthritis had it for 5yrs all my joints have really swollen up as been taken off meds till...
  82. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi jen 09 the rc board pretty good at present best ive known it since I joined sarah gr8 ideas 4 meals I do stir fry s alo t so easy to do arent they?. also do alot of quorn dishes bol,lasagne etc also for aquick meal tuna pasta with dash mayo and sweetcorn...
  83. wilyn 205

    Another newbie - intro

    welcome! to rc julie and good luck with your weight loss journey I like the salsercise classes too!!!!!
  84. wilyn 205

    Quick question

    well done dietingdon gr8 los 4 the faf:clap::happy096: I dont stick to the plan 100% as long as stay in the cal allowance what you have done is fine it does say you can mixn match to your likin we all have different tastes dont we:D
  85. wilyn 205

    Is this the quietest board? Lets turn it around!

    :happy096:well done allibali bee I didnt stay for class as my legs very swollen due to arthritis my dr said no exercise till got results come back not been gr8 4 wks sarah how did the gym go! allibalibee hope you are feeli' abit better 2 day! gr8 loss sarah well done:happy096:
  86. wilyn 205

    Rosemary Conley5% fat cheese

    :D:eatdrink017:I know its one of my weakness's lols:eatdrink012: at min been trying not too have any hard cheese just cottage and quark
  87. wilyn 205

    Starting RC (just waiting for the book!)

    hi and good luck with rc I used to do sw as well
  88. wilyn 205

    Challenge

    I 've been wonderin' if still doing this? heres my losses to date Ib off 7/5 /09 total loss 24Ibs
  89. wilyn 205

    Is this the quietest board? Lets turn it around!

    :happy096:woo hoo well done kaylalou ive lost but only a 1b wasnt expectin' much as was away at bank hol
  90. wilyn 205

    Is this the quietest board? Lets turn it around!

    ;)thanks alibalibee
  91. wilyn 205

    Is this the quietest board? Lets turn it around!

    kaylalou,good luck for your wi 2 mora ,its my wi day 2 ,last few wks been losing every wk steady ,but at least its comin' off lols last wk had a 2 IBS loss .had a few days away so may be not as good as last wk ,however have got a lot of exerciise in since got back and stuck with it food wise...
  92. wilyn 205

    ive been like a monster this last 2 weeks!!!!

    sorry to hear that ,its not gr8 when things are like that when Im down I just eat also pleased things are ok now for yourself and OH IF youve gain ed far dont worry Im sure youll get it off again we all have set backs chin up girl!
  93. wilyn 205

    Is this the quietest board? Lets turn it around!

    yay thats great alibalibee well done!:happy096::happy096:
  94. wilyn 205

    Newbie with a question

    1st wk lost 5.5 ,2nd 3IBS 3RD 0.5 , 4TH 2 IBS WELCOME TO RC BOARD!
  95. wilyn 205

    Rosemary Conley5% fat cheese

    ive tryed it its not gr8 I tend 2 have cottage cheese or quark and have normal hard cheese as a treat grated so it looks more I got it from morrisons
  96. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kaylalou,pleased you enjoyed the class gr8 aren't they .Sorry to hear you had adizzy spell was it after the floor exercise s Ilike the aerobics but not keen on the toning at the end Ialways get up very steady afterward its surprising how many people are dizzy afterwards! the pots...
  97. wilyn 205

    any advice please

    hi shep,rc is good value 4 money ,compared to the other clubs as you only weigh ,and talk about different topics to do with the plan,the exercise is usually 3/4 of an hour after the weighins ,then have a motivational talk ,give out cert s for weight losses etc .for rc .Before went to rc...
  98. wilyn 205

    First Weigh In

    just got back from class lost 2bs at wi:D
  99. wilyn 205

    First Weigh In

    thats fantastic well done:happy096::happy096:
  100. wilyn 205

    online or class?

    cruise dolly thats great for online thought it was quite expensive for online its 20.00 amonth at group if you pay monthly just got the pots when I joined group if you dont pay monthly its 5.50 awk
  101. wilyn 205

    Is this the quietest board? Lets turn it around!

    Hello and welcome, congrats on your weight loss that is fab well done,I go to rc class ,there good also gives extra motivation with the exercise ,hope your class goes ok for you.The support from clas s ,also great ,and with you gettin' married is also extra motivation .
  102. wilyn 205

    which RC diet are you following

    last yr when I starrted class Had brought the new hip&thigh plan out I THINK THATS why. ITHINK it was gi jeans b4 that
  103. wilyn 205

    Challenge

    lost 2.5 bs is it this wk challenge starts weighin was last thurs ?
  104. wilyn 205

    online or class?

    I GO to class good value for money with the exercise motivates me more to stick with it on line is alot more expensive unless there is offers on etc also get support from the leader and the class ,however some people prefer to do it solo give the class agoand see what you think? hi and welcome...
  105. wilyn 205

    Is this the quietest board? Lets turn it around!

    thats gr8 sarah especially with it T.O.M hAVE a good class alibalibee and good luck at wi
  106. wilyn 205

    which RC diet are you following

    there is a difference dont think I could go without counting cals ages ago did sw Therewas no counting with that other than the syns I used to count cals I could with it thats why Istarted rc with it cal counting and the exercise only club not tryed is ww they use points dont they alot of...
  107. wilyn 205

    Good Food suggestions

    SARAH; THERE abit like ice lollies there pyramid shaped alibalibee have tryed some things in the linessa range,like yoghurts aerosolcream quite a big range isnt it not tryed the froz yog yet ,thanks for that when in next will get some sarah good idea about recipes
  108. wilyn 205

    Is this the quietest board? Lets turn it around!

    :Dweigh in , yesterday lost 2.5BS:greenapple:
  109. wilyn 205

    Is this the quietest board? Lets turn it around!

    :giggle:this wk going sooo quick its thurs tomora and my weigh-in omg! wish me luck stuck with it so hopefully aloss hope its better than last wk!:4633:
  110. wilyn 205

    Got my 2 stone certificate tonight

    so pleased for you FAR WELLLLL DONE THATS great news your defo back on track:D:bliss::winner::happy096::happy096:
  111. wilyn 205

    which RC diet are you following

    Im doing the new hip & thigh diet is there much difference in them?It is tough the kickstart if I can ge through it anyone can lols! get good results from it so it is worth it!
  112. wilyn 205

    Good Food suggestions

    SARAH this is agr8 thread Ive been to tesco today as strawberrie are 2 for £3 so I got them as love strawbs yes there gr8 fo gi diet i LIKE WW citrus yogs shoild reall y say that with doing rc oops!only 50 cals apot and the toffee and vanilla IVE GOT USED to havinghot drinks without...
  113. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi sarah congrats on the weight loss your doing grrrrrreattt its been very steady for me only this last month been getting some good losses! when im at work can get the steps in as well as awalk if not only averages at 5ish .
  114. wilyn 205

    quick question re fat

    yeah alibalibee is right it the total fat hun its explained better in the books you will get in your pack there same as the ones you get at class every slimming club does things slightly different dont they?for eg pasta in sauce fat is 4.2 for 100g where saturated is 1.3 I think is that any help...
  115. wilyn 205

    I just joined too :)

    hey alibalibee,welcome pleased you enjoyed your class I go to group hi to wobbly 71 too your right it is so quiet I keep posting hoping to get more interest on this board lately been afew more posting and joining this forum which is gr8!
  116. wilyn 205

    Hello, new starter

    cruise dolly,45 mins away is along way to travel for the nearest class Iwould have got a home pack rather than travel that far .I know what you mean regarding sw it sure takes some getting used to only reason did it as across the road from where I live didnt find the consultant very helpful either
  117. wilyn 205

    Challenge

    Im in too ! Far 18 1bs so far sarah g 31 14.0 1bs so far wilyn 21 1bs so far
  118. wilyn 205

    Hello, new starter

    welcome , cruise dolly the at home packs are good value for money,Igo to class the nearest is 2 miles away I used to do sw got fed up counting syns etc also the classes are good value with the exercise I find it much easier with cals
  119. wilyn 205

    Challenge

    thanks F AR I usually weigh in on thurs as its the nearest class 2 me lookin forward to this extra motivation!
  120. wilyn 205

    Challenge

    am I 2 late to join you the more the merrier!
  121. wilyn 205

    Is this the quietest board? Lets turn it around!

    thanks , Ive got one there fab ,and let you know the cals burnt off too I HAD A 3K Walk yesterday lovely day for it youll burnt some cals on 5k well done
  122. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi all went to class last night lost 1.5 yay quite happy with it been easter and that!
  123. wilyn 205

    Is this the quietest board? Lets turn it around!

    you do right if you have a bad back,I HAVE FOR LAST FEW months so not been exercising at class seen pt ,she said not to do the aerobics yet at class said to just carry on with the walking and has shown me/gave me some exercises to do only been going last couple of wks to get weighed hope its...
  124. wilyn 205

    Is this the quietest board? Lets turn it around!

    :Dwell done sarah that great yesterday had alittle bit easter egg and not gorged on it so feeling ok got dh toeat some too I ve made apact with myself not to eat choc while on my own as the last few wks been going ok regardingw eight loss after work today had a3 mile walk with my dog...
  125. wilyn 205

    rc magazines

    read mays mag now gonna try the 7 day plan got small meals also will give it awhirl next wk enjoyed reading it as always a piece in it on easter eggs did you see it wow all them cals it s helped me not to unwrap any told every one not to get me any yes they all did arggggh:sigh::sigh:
  126. wilyn 205

    Is this the quietest board? Lets turn it around!

    ISIS ,your doing great with your weight loss!
  127. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi ISIS , Thanks and happy easter to you too:D NOW and again have alook at other areas of minimins but not yet posted on them HAPPY EASTER EVERYONE STILL NOT gorged on choc yay!:bunnydance:
  128. wilyn 205

    Is this the quietest board? Lets turn it around!

    thats great , Im sure youll soon get there ,to drop a dress will motivate you youll be wearing that dress so far been good not opened any easter eggs yet lols
  129. wilyn 205

    Is this the quietest board? Lets turn it around!

    thanks sarah lost 2bs yay
  130. wilyn 205

    weigh in

    I didnt either thought you would I DID when did sw I did get a 1/2 st cert lost 2bs again 2wks in arow yay:D
  131. wilyn 205

    weigh in

    wEIGH-IN TONITE! :Doff to class ,its my weigh-in been good this wk hope to get my 1 1/2 st cert if can get a IB OFF :greenapple:
  132. wilyn 205

    Can someone please hit me.

    far , you know what you was saying about your hungry all the time I get that I have one voice in my head saying Eat me! another saying no eventually you give in to one dont you when Ive gone off the wagon ,it takes time to get back into it.
  133. wilyn 205

    Can someone please hit me.

    thats right far ,when we get off track its soo hard to get back into itisnt it were here to support you
  134. wilyn 205

    Is this the quietest board? Lets turn it around!

    THAT'S great sarah,I WISH I was like you regarding choc MY DH never eats afull bar of it just has a bit me gotta eat it all lately I just get fun size for myself then I dont get over my cal allowance Well its weigh-in tomora if can get a 1b off will get my 1 1/2 stone cert yay!:D had...
  135. wilyn 205

    Is this the quietest board? Lets turn it around!

    HAD another good day today and with my back feeling somuch better been for abit longer walk,not lookin' forward to easter because of all the choc saying eat me lols! :eek: need a smack if I do:whoopass:and agood talking to:copon:otherwise lokkin' forward to the hols as dh home:D:4633:all
  136. wilyn 205

    Can someone please hit me.

    :copon: HI F.A.R ITS not T.O.M time with eatin' all that choc you badddd girl! LOL .As that what I DO Ive just gotta have it ! :eek: then afterwards just feel soooo guilty and cant believe I ate it all OMG!!! what I usually do is try to stick to the plan for the rest of day before going to rc...
  137. wilyn 205

    Is this the quietest board? Lets turn it around!

    Hi sarah;) , glad to be some help,I used to have the mags by subscription ,they usually throw in afreebie I got a pedometer,exercise band hand/leg weights with it which still use at home for toneing .which inspired me to go to class as with it was avoucher for free membership exercising...
  138. wilyn 205

    Is this the quietest board? Lets turn it around!

    Hi all , sarah I often find when it is tom I DONT HAVE good losses or sts or even gain ,afterwards Have good losses so Iwould say you would have a good loss when I first went to group 1st wk great loss 5.5 2nd was 3 then 3rd I stayed the same like april said the mags are...
  139. wilyn 205

    Is this the quietest board? Lets turn it around!

    LAST week was apretty good week ,best loss had for ages ,which has gave me a buzz yay! you know got the new mag well for 5 days did the meal plan with it been veggie well stuck with it enjoyed the meals too now able to do short walks ,hope this is a good too back to class thurs hopefully...
  140. wilyn 205

    Is this the quietest board? Lets turn it around!

    :DHI,Sarah , welcome thats great 5bs loss well done I DO hip and thigh plan and go to group,I FIND exercise is the key as well as the eating plan it looks like you have that covered Im sure in 7 months you will look fab for your wedding.
  141. wilyn 205

    Is this the quietest board? Lets turn it around!

    [:D After my weighin on thurs ,well inspired as been trying so hard even though cant exercise much at min.Got just under 1.5 st off and its 10% off yay! and seen consult to do with my back also pleased with the weight-loss said still not to do too much exercise only can walk cant do the...
  142. wilyn 205

    weigh in

    well went back to class for the weigh-in and lost 2bs yays it was gr8 to be back and catch up with everyone will be pleased when can do the exercise again!
  143. wilyn 205

    rc magazines

    APRIL fancy you should say that because I HAVE the hip&thigh video from the first time round IM SHOWING my age now lol!. which stil use when can exercise ,am doing the hip &thigh at class dont know how much the plans changed ?;) cupcake feelin' much better ,slowy getting there see consultant...
  144. wilyn 205

    weigh in

    well done sarette fab losses and over 3st in 3 months wow!
  145. wilyn 205

    weigh in

    To everyone thats having a weigh in this week hope they go ok!
  146. wilyn 205

    weigh in

    ON thurs day going to rc class for weigh-in my friend from class has kindly offered topick me up and take me as with my back cant drive at present and the strong painkillers i'm onthis last wk have started to feel quite a bit better ,missed the classes so much really used to enjoy the...
  147. wilyn 205

    rc magazines

    As not been to class for awhile ,with not been able to drive with having abad back , for inspiration got a mag as had tostop premier while can exercise again with that you get the mag included . Well I Like veggie meals best and there is a 7 day veg meal in it after flicking through so...
  148. wilyn 205

    Advice Please

    hi ,lindam welcom e to the board I used to do sw ,the main reason did it as had a meeting across the road from where I live I got was maintaining alot and eventually stopped going ,afriend of mine was doing rc so I thought would have a change and give it ago as I do like exercising...
  149. wilyn 205

    Is this the quietest board? Lets turn it around!

    :cry:ok kat will miss you ,hope all goes ok with rc while your offline and good luck with the move ,sounds like your going to be busy with that take care lyn x
  150. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kat, thats ashame for you ,where I go from time to time have to cancel for functions you too have agood wk and weekend speak to you soon lyn x
  151. wilyn 205

    How are you all finding it?

    hi 13 katrina and welome to the rc board its agreat diet and the classes are good value for money with the exercise included I did sw it was ok but I LIKE TO KNOW what cals im having and the plans took some getting used to hope it goes ok for you next wk x
  152. wilyn 205

    blown week 2!!

    ahhh dont worry we all do things like this we are only human maynot be as bad as you think some times the odd splurge does nt always mean youve gained you may sts just stick with the plan till your weigh in if you have stick with the plan for a loss for next wk!
  153. wilyn 205

    slimto wi n series?

    it is good isnt it ,I THINK if IWAS ON IT soon get the weight off with rc on my case bet it s good motivation with her weighing you lol she told the young girl off didnt she ! im off work as got abad back quite fed up really ,suppose make most of it till go back bye 4 now lyn x
  154. wilyn 205

    Is this the quietest board? Lets turn it around!

    good for you kat ,when packing ,exercising suprising what you are burning awhile ago put apedrometer on at work and did 12,000 steps wow and burned around 500 cals wonder if there accurate? lost 1.5 bs today yay abit steady but at least a step in right direction welcome back far hope you...
  155. wilyn 205

    slimto wi n series?

    with been off work been watching the slim to win on line as not on been on tv where I live Im hoping it will give me some xtra motivation as got to get the weight off as anyone else been watching it or read the book,sometimes I get my books out and mags to inspire me as after awhile thing...
  156. wilyn 205

    Home Alone...

    hi your curry sounds very yummy I LIKE veggie dishes ,my dh also likes is meat ages ago didnt say anything and made quorn bol IWONT REPEAT WHA T HE SAID lol sounds like you been really busy making all th ose cup cakes,hes lucky to have you ,i would be gaining 1bs if making them as would be...
  157. wilyn 205

    Is this the quietest board? Lets turn it around!

    :D well done thats fab fingers crossed for your 2 st award next wk
  158. wilyn 205

    weigh in

    good luck for weigh-in on wednes you had afab loss for your 1st wk well done!
  159. wilyn 205

    Is this the quietest board? Lets turn it around!

    thanks kat ,and ur self too enjoy ur class ,your doing gr8 with me its very steady oh and good luck at your weighin you never know instead of asts you could have a loss lyn x
  160. wilyn 205

    weigh in

    thats a fab loss I only lost 1.5 more doing the fat attack fortnight so well done on my 1st wk! and it was really tough
  161. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kat , you had this alittle while ago didnt you sorry yor not feeling good probably could be moving heavy things that has flared it up again Ive had trapped nerves in the past there not pleasant are they I used to go to achiropractor it does help but is quite expensive after a while stopped...
  162. wilyn 205

    Role Call.....

    hi its so annoying when net goes down isnt it fab loss well done I LOST 5 FIRST WK AT RC AND 3 ON 2ND
  163. wilyn 205

    Its a new day and.............

    :)thats sounds really nice and a good choice! ahh bless you and managed not to:break_diet: well done great will power:D not had too bad a d ay but at lunch time had achoc bar which was bad but havent gone over cal range so no real damage done tommora's another day
  164. wilyn 205

    Is this the quietest board? Lets turn it around!

    SOUNDS HARD hope you enjoyed the classes killer butts sounds good cant sleep alot of pain in my back and ribs too arghhhh!!!! bye for now lols
  165. wilyn 205

    Positive Mental Attitude

    we all get off track dont we and 2bs is nothing in 2wks youve got the right attitude and seem really motivated I find if you have missed somewks the motivational talk and exercise class at class get s you back on track our leader has a saying if missed class and had a gain she calls it sumo...
  166. wilyn 205

    Is this the quietest board? Lets turn it around!

    Your doing fab with your exercise twice in one day wow! when I get back to normal I MIGHT join a gym was looking into it before this happened at our local hotel have stopped the membership fee at the gym what put me off as 250.00 as wellas yearly or monthly costs my hairdressers goes and...
  167. wilyn 205

    I think i am doing ok....

    your doing great well done I FIND THE WEEKEND THE HARDEST!
  168. wilyn 205

    Role Call.....

    fallen angel you will be fine when you get into it I've been doing it just over a yr with one or two hiccups along the way
  169. wilyn 205

    Role Call.....

    good luck for your weigh-in fingers crossed for you Im sure it will be fine cup cake!
  170. wilyn 205

    Is this the quietest board? Lets turn it around!

    well at min even though not going to group weighed to day lost a 1b so quite pleased it is , cant wait toget going again im bored silly!
  171. wilyn 205

    Role Call.....

    :Dwow only putting on 1.5 thats fab last year I DIDNT go for 3mths and put 16 b on I RENEWED MY Membership as it was cheaper than paying the back fees did you do that or are you premier Im now prem but have stopped it as cannot get through health reasons! the kickstart is very strict isnt it I...
  172. wilyn 205

    Whats for Tea?

    vegetable stir fry (quickn easy to do)
  173. wilyn 205

    Role Call.....

    :wave_cry: ;) hi all I did sw for ages worked for me for awhile then just sts for ages after awhile stopped going lapsed in to my old ways and put most of it back on I think rc group is much better value for money with the exercise class awork mate went so I joined her there at min not able...
  174. wilyn 205

    Role Call.....

    :wave_cry:;) hi all I did sw for ages worked for me for awhile then just sts for ages after awhile stopped going lapsed in to my old ways and put most of it back on I think rc group is much better value for money with the exercise class awork mate went so I joined her there at min...
  175. wilyn 205

    help

    hi ,welcome to the board you do both cals and the 5% fat rule for eg if you had a300g readymeal make sure it is 5% or under the mags if you cant get to group the mags gi ve good menu ideas ,you can also get the books at class follow the hip and thigh plan on the good to know site...
  176. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kat ,you sure are bet you will be pleased when get moved canncelled prem as its going to be a while with my back slipped a disc well fed up
  177. wilyn 205

    Role Call.....

    extra class :Dhi all, how are you all doing? donna dont think it s free ,if you do a extra class ,do you mean for exercise ,its at a reduced rate if you pay as go at the one I was going to it was 3.50 for a extra exercise per wk ,same for premier I had prem plus on that the extra classes...
  178. wilyn 205

    Is this the quietest board? Lets turn it around!

    you must be absolutely worn out kat bet you will be pleased when it settles down
  179. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi still at s ts my back still not good really fed up on really strong pankillers will be plezd when get back to normal and can exercise etc its been afew wks now am trying to stick wiv it though!
  180. wilyn 205

    Come on Rosemary conley dieters, inspire me ;-)

    ;)hi everyone ,how you doing not been posting much lately as not gr8 have pulled my back very fed up as was doing ok was loving the exercise been off work for a few wks if things dont improve will have to cancel my premier and do it at home AS IT LOOKS LIKE GOING to be off work for awhile at...
  181. wilyn 205

    Is this the quietest board? Lets turn it around!

    thanks yes sts ok considering really fed up as cant exercise pleased when back 2 normal been put on baclefen by dr really knock me out but are easing the pain:( hi to the new people on the board thats gr8!:D
  182. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi all pleased your doing well got abad back so cant get to class at min STS THIS WK!
  183. wilyn 205

    Is this the quietest board? Lets turn it around!

    thats gr8 your doing fab 1b off this wk for me
  184. wilyn 205

    Is this the quietest board? Lets turn it around!

    well done your doing fab !
  185. wilyn 205

    Is this the quietest board? Lets turn it around!

    I did 2 at xmas /nu yr like u enjoyed it I got back on track fingers crossed mon im back thurs
  186. wilyn 205

    Is this the quietest board? Lets turn it around!

    :)hi jackie and kylie WELCOME ! I batch cook things like spag bol,currys that way no need to cook every 2 mins and then u dont over eat also like stirfry s as aquick meal tot loss to date weighin 22.1/09 2.5 lbs =12lbs
  187. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi nice to see more people on the rc board im a premier member I usually get 2 or 3 times awk its good value for money isnt it just started the prem this month as the francise has changed hands also more classes which is fab ! 8lbs gr8 for 1st wk I lost 5.5 its agr8 diet and we can...
  188. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi sorry youve got a trapped nerve ,hope your better soon lost 21b on weigh-in last wk
  189. wilyn 205

    Come on Rosemary conley dieters, inspire me ;-)

    ha! youre doing gr8 its agood diet when I stick with it 100% gonna stick with it this yr to get to my goal! :sigh:
  190. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kat ,nice to see uback im back on track now classes have restarted now got extra classes which is gr8! got quite afew posting here gr8 start to new yr happ new yr all!:)
  191. wilyn 205

    I'm back, heavier than ever!

    HI all ,it is hard I've jus t back on track after the hols .Last yr lost quite alot of weight at rc classes ,made the mistake of not going after a while and put it all back on I had lost so rejoined I know its quite expensive but its onl y way can stick with it on my own the motivation goes...
  192. wilyn 205

    Rosemary Conely Weighins

    :Dhi lizzylou,just getting back to normal after xmas lastwk rc classes resumed after 3wks break in that time things lasped abit now back on track the christening gives u something 2 aim for sure u will get down asize you seem motivated hi everyone how are you all doing!
  193. wilyn 205

    Rosemary Conely Weighins

    well done youve done gr8! IVE been to class 2 nite ,classes resumed this wk after festive period
  194. wilyn 205

    Is this the quietest board? Lets turn it around!

    HAPPY NEW YEAR ISIS!:D:D:D
  195. wilyn 205

    Is this the quietest board? Lets turn it around!

    HI I USED TO DO SW STARTED rc last yr I like it betterwith exercise better value for money when u join portion pots also in cluded it was 3 membership when I JOINED. I really enjoy the exercis e class when I go back on thurs got anew instructor as she has taken over the francise ,however...
  196. wilyn 205

    Rosemary Conely Weighins

    the weigh is discreet if you have a gain no 1 knows after the weigh in the instructor then does amotivational talk usually says who has lost or stayed the same doesnt mention gains very discreet you will be fine dont worry
  197. wilyn 205

    Menu

    l ynsey there is a sit e called good to know before I STARTED RC YOU can get ameal plan for 2wks ,think its the gi jeans plan I GOT it ,will look to see ,if still got it the mags are pretty good though every month has plans in will be gettin mine when go back to group with paying...
  198. wilyn 205

    Menu

    It is isnt it sorry not many classes near you ,we have now got xtra classes as francise has change d hands the 5% is per 100g
  199. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi how is everyone doing had 1 or2 blips over the hol period since new yr got back on track .classes restart from mon yay!how you all done happy nu yr all!
  200. wilyn 205

    Menu

    hi lynsey,I GO to group started back end of october as didnt go for several months, start thurs after the xmas break . With the exercise they are good value 4 money can give u some ideas for menu's however every 1 haS different ideas for menu's dont they on the hip n thigh do at class start...
  201. wilyn 205

    club feedback?

    hi han I GO to class I DID quite well then In the summer stopped going 4 a few months but ended up putting weight back on so rejoined end of oct last wk was last class till new yr as the francise is in the process of changing hands . like you say even if you dont lose its great to...
  202. wilyn 205

    Is this the quietest board? Lets turn it around!

    Im gonna so far so good been exercising this morning walked our dog an d a aerobics dvd with no class es till jan hi Lacey!! ITS good you've still got classes wish I HAD all ours finished till new year! also stuck with the plan no cheating this wk end yay!
  203. wilyn 205

    Is this the quietest board? Lets turn it around!

    lizzielou you have done great in the weather conditions ,I HATE walking when icy never mind running,im not good when go out for meals ,when your on a eating plan isnt it I USUALLY save my cals have what I WANT that day ,then try and get back on track the next day ,however over xmas time is...
  204. wilyn 205

    Is this the quietest board? Lets turn it around!

    wow kAT you 've almost lost 2 st well done you yay!!!!
  205. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi had last weigh in and class tonite lost 2.5 which is ok had a buffet afterwards off course all low fat our instructer going to keep in touchand come to class in new yr when she is up to it all clubbed together got her areally nice D+g watch perfume and a nice bottle ofwine it was...
  206. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi kat thanks your right exercise is the key ,walk and do dvds when can between classes only thing after thurs ,no classes till jan as our le ader through ill health is handing over the frachise she doesnt want to but has no option ,however who is taking over has been taking...
  207. wilyn 205

    Is this the quietest board? Lets turn it around!

    Im doing the hip and thigh diet at alocal club
  208. wilyn 205

    How many calories are you on?

    started on 1200 for the first 2wks now on 1500
  209. wilyn 205

    RC is great - working for me!

    I exercise as well between classes ,I walk daily most days and do dvd's too!
  210. wilyn 205

    Is this the quietest board? Lets turn it around!

    hi hope not too late ,just joined I go to group thought you need the support cant understand why there isnt loads posting as rc is gr8 and the support is 24/7 best diet and club I 've been to my leader at group is fab! have tryed sw /ww most really i will support you how is everyone...
  211. wilyn 205

    How many calories are you on?

    I'm on 1500 cals
  212. wilyn 205

    RC is great - working for me!

    it works for me to,first time round lost 3st then got in aplateau STS AND gaining didnt go for awhile and have put most of it back on rejoined 3wks ago 2IB GAIN this wk with been away still got 7IB OFF hopeffully lose next wk tryed most diets sw,slimfast fad diets etc this is the best...
  213. wilyn 205

    hi just joined

    :) hi all I go to rcdfc classes went yesterday its gr8 I REALLY ENJOY the aerobics class however gained 2Ibs as while away didnt stick to it 100% rejoined 3wks ago lost 7IBS HAVE TRYED it at home ,but do better with agroup
Back
Top