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my friend is on cambridge diet she has just started, she's wondering does it matter if she doesnt have her meal in the evening or can she have it at tea time before work and then have a shake at work thanks in advance

i used to drink it all time and i was still having great losses every week 7-8lbs so it didnt affect me. Ifound that after a while water got boring and sparkling or carb water was nice altho i hate it now.

ive been on lipotrim before and know it is a problem, i know i cant use lip balm just wondering if anybody knows if i can use vaseline or something? thnks.

just got back from my first weigh in and ive lost 12lbs this week :D

hi folks ive decided to come back, after losing around 5 stone at begining of year and then attemptin and failing cambridge since they let me eat. ive decided to return to the tried and tested lipotrim 5 days gone now easy peasy.

well i wouldnt say im a cd returner i am a diet returner i spent 10 weeks on lipotrim and lost around 5st stopped in april but im back now starting cd tomorow just thought id introduce myself im liam nice to meet you all :D

well im back after taking a long break off lipotrim im back starting the cambridge diet tomorow just thought id say hi to u all again :D

well been a fun month off LT dont know how much i gaines lost etc but been back on it since monday, from my surplus suply glad to be back newayz

i dont have shakes anymore i just have a shape feel fuller for longer yoghurt or a piece of fruit

thanks guys :D

i cant believe it so didnt expect this at all weighed in a day late but i started a refeed on saturday and i lost 9lbs in total totally gobsmacked lol :smoke:

ive lost about 5 stone now in 10weeks so its easily possible and as youve said youve always been a big chap, likewise so have i and i still am but no where near as big ad i think id look wierd if i lost too much, so i set a goal of losing 6stone to start with and then just go with the flow and...

my god i was stuffed i ate a tiny bit of chicken and a few mouthfulls of salad my stomach must of shrunk loads but it was ohhh so nice lol easy so far :P

same with me they started to taste sweet to

i go out in town all the time just drink bottled water doesnt stop me having a boogie

just wondering if anybody knows if you can grill the chicken and fish on refeed because i read a section in the refeed forum and all it mentions is steamed boiled and fried in a little water and i was planning on getting a george foreman grilling machine hope somebody could help. thanks in advance

i work 35 hours a week as a supervisor in my bingo hall lol not long finished college though

didnt go to my pharmacist today went to boots as i have enough shakes for over a week and im refeeding next week so i can go out on the lash. quite suprised i lost 5lbs which isnt bad considering id just polished off 2 litres of water :D

i never had a headache when i started i actually have found the whole thing quite easy and im a good routine now

fantastic keep it up great loss there

ive found myself buyig clothes that are too small to, because i know ill fit into them soon and so far so good need to buy some more now

thanks people and yeah loadsa people know im on lipotrim ive started a craze loads of ppl i know want to go on it

im 6ft 3 and currently in xxl tops n 40 inch waist but because im tall i think i carru the weight a lot better because friends think i weigh a lot less than i actually am

472 sausages for me

to be honest i dont excercise much i walk a lot thats about it. i cant wait to start hittin the gymproperly though and buying some new running shoes. thanks every1 keep up the good work yourselves.

fantastic well done you

massive difference ollie keep it up well done mate

well went for my weigh in today and i only expexted a low loss for some reason but it ended up that id lost 7.5lbs so thats a total of 4 stone 2lbs gone now :D:D:D

wow congratulations good luck with the refeed :D

i hate mothers day haha i wish we had a sons day

yeah i plan on 6 days refeed then the sat night ill be out

thanks for the tips lol im glad i will get drunk quicker used to take me about 15-20 pints haha

how long would i need to refeed if i was to hit the town, gonna go 10 weeks on this and have a short break from it and i defo want a beer but i dont wanna do myself any damage 2 more weeks to go though for now

well 5 weeks to go hopefully ill have another 2 stone off by then and reach my first goal which should be good and who knows from then

fantastic stuff keep going. great loss this week and im sure there is many t come

Thanks, its people like yourse,ves that keep me goin on lipotrim all the support is fantastic :D:D

thanks every1 much appreaciated. and babynurse think you need 50 posts then you need to click on my albums also just noticed your from burnley, thats where im from.

right finally got some after pictures sorted not many but i fet brave so posted a few before and afters in my album.

congratulations keep it up and it'll be off in no time

thanks both of ya, and im sure you'll have good losses to elle-emm

Lost another 7lbs this week after last week im glad i lost a bit more this week :)

ive found that i can get rid of the lumps easily in the vanilla and choc shakes but with the strawberry shake always eems to get lumps

im afaid to eat id feel so bad about myself if i cheated so well woth sticking with it

3.5 lbs for me this weeek

only lost 3.5 lbs this week, not ecstatic but hey better off than on i say

i dont have many stretchmarks mailnly just on my shoulders and a few on my arms might try it see what goes on ive heard of cocoa butter before but not this

looking great there really can see the diference, im still waiting to get some pictures of me now so i can do a before and after 6 weeks

i doubt you will lose all the nutrients freezing them, im guessing its gonna be like frozen veg as soon as the veg is picked starts losing its goodness but when its frozen keeps it all just a guess but i dunno for sure

mine was a 7lb loss this week another weigh in tomorow aswel

i use the peppermint one not sure whether its blue or green though or turqouise kinda colour

poached egg on toast for breakfast with mayonaise mmm

buy your self something expensive but a size too small then aim to fit in it or them etc

happy birthday hope you have a bril time, cant wait till my 21st in november i hopefully will look younger than i did at my 20th best of luck and partaaayy

stick with it and youll see great results, im never hungry anymore but i always still want to eat something its just habit n im sure youll grow out of it. ketosis will kick in soon and youll start feeling great when the weight starts dropping off. keep with it and wait for your first weigh in im...

you look fantastic, your doing great n i like the piercing

good luck in future hope you do well on cd :)

Large tops 34-36 waist

i lost 34lbs

7 pounds gone again for me go team 3

thats brilliant well done well worth keeping away from pancakes for losses like that

do you live near an argos if so they have them there Buy Maximuscle Shaker 700ml. at Argos.co.uk - Your Online Shop for .

well done mate you have done great keep it up

no i dont do much training maybe gym once a week, i do a lot of walking at work though but im quite actove anyway always have been

cheers everyone youve all been a great support

been for my weigh in today i lost another 7lbs woooo :)

which pharmacy do you go to i go to st peters centre

can i drink carbonated water i had some tonight at work and it was really nice but then my boss who used to be on lipotrim said she wasnt sure if i was allowed it hope i am coz i had a pint of it

im feeling absoultely fantastic thanks boundless energy and compliments flying at me left right and centre i love lipotrim :D:D:D

AGE: 20 JOB: Bingo caller :D HAIR COLOUR: Strawberry Blonde EYE COLOUR: brown HEIGHT: 6 ft 3 YOUR MOOD TODAY: Happy Happy Happy ANY TATTOOS - nope ANY PIERCINGS: nope YOUR BEST FEATURES: Brains :P MARRIED/SEEING SOMEONE: Nope :( HOW DID YOU MEET: N/A ANY CHILDREN: none...

i loved it such friendly people i went to gumbet last year and the weather is fantastic

my main problem is temptation i dont feel hungry ever now and i dont want to eat anything but if i see something nice i just wanna go over and take a bite but i just have to walk away

my friend at work has got one it looks really good i like it anyway :D

good luck with the rest of your loss pal, you'll be like the man of steel next lol keep goin mate happy for ya

all i do is get weighed straight out with my shakes after taking my money now and again get asked how im doing. ever checked my ketosis or anything

i cant believe greasy food i once loved looks so terrible, roll on the cabbage and swede n carrot yum

7lbs for me this week team we can do it :D

i do a lot of walking as my job ivolves it. i can walk up to 5 miles if not more a night. i go to the gym now and again now aswel just do bench pressing trying to keep my strength up etc but since ive been on lipotrim and lost a couple of stone i seem to have boundles energy. Im like a duracell...

are you being serious about having 4 shakes a day if your a man haha ive only been having 2 a day thats what the pharmacist told me hope somebody can clear this up :D

congrats on your loss, and i think the flapjacks taste like that too they dried my mouth up so badly aswel

good man keep it up all the best with your targets

went for my weigh in today lost another 7lbs so lost just under 2 and a half stone now in just 4 weeks 34lbs in total woop :D:cool:

oops i forgot my weigh in was -06lbs

get straight back on the boat, whats done is done after a few weeks drinkin your shakes will be the norm, it doesnt bother me anymore ive got in a routine hope you carry on and do great :D

im a man u fan so i got somethin to do today for once n im fair lucky at the bookies i always seem to win

just got home from works christmas do (i know its february) every single 1 scoffed the buffet and drowned themselves in alchohol while i was sat there drinkin water :D found it so easy. I just thought to myself look at all them calories lol and i gotta say water never tasted as good sorry...

go you, great loss keep it up :D

your not the only one i think the strawberry shake is starting to become more sweet

haha of course its all about the ladies lol i dont know where im staying yet i havnt booked it i just know thats when we are thinking of goin. Its gonna be a club18-30 holiday tho so plenty of partying

im lookin forward to bein a lot healthier by time i go magaluf august time being able to taste anything but strawberry, vanilla or chocolate. and finally begin to get some confidence back

christopher walken - balls of fury

lovely sunny burnley

listen to allsorts mainly dance coz i like a good boogie on a night in town but i listen to indy rock n much more

well i thought if theres a post and a hidden link i just pressed quote and it was there

YouTube - Weird Al Yankovic - I'm Fat thats the video i cnt see it but i found the link

lol its a burnley saying means like im on the way

yeah definately but cant wait to buy new clothes (well my gran will buy them) i can wear what i want then not far from that tho another month or so and i'll be cooking with gas. i defo think a new belt is in order though for now

congrats great loss keep it up :D

no i have to pull mi trogs up all the time i need a new belt and some new pants or im gonna be in town flashing every1 haha

yep i can definately tell because i tried fastening my belt the other day and my cousin said liam theres no more holes what you doing lol and i feel great loads more energy

just had my third weigh in today, was dreading it because i had good weight losses the two previous weeks. So i thought id of done terrible but ive lost another 6lbs. so ive lost 27lbs in 3 weeks now :D:D

woo team 3 for the win we can do this folks :D

is there anything at all that i can have for a really bad throat. would be grateful if any1 can help coz its killing me lol

i liked mine i had plenty of pepper needs a good mix tho because if no pepper eurghhhits a no no but im gonna try it spicy hot next time

my chemists scales are just a normal household set so i weigh in at boots just b4 i go

why wont it be anything like 10lbs john. anything could happen congrats anyway rimski

you may lose more though i lost 12lb on my first week and 10 on the second youve done great though keep goin n i hope you lose loads more :)

thanks for the support people your all great :D

my gamertag is Liam Linford my xbox red lighted but hopefully getting another pretty sooon

good luck with it. Its a great feeling when you start to shed the pounds

haha brilliant made me chuckle

you look great and now your famous too lol good interview to

student

id change pharmacists mine is really supportve asks me how im goin etc but still over 4 stone lost its an acomplishment keep your chin up :D

i dont like the chicken soup, the strawberry, vanilla is good had my first chocolate 1 today an i gotta say yumm yumm it tastes like real chocolate milkshake. but id say just try some out if you dont like a flavour you can take the rest of the sachets back and change them

im kinda same as you today. snowing its cold feeling ill i thought to myself argh when will it end then i had my weigh in and it motivated me to carry on because it does work and the end benefits should be fantastic hope you manage to stick to it.

excellnt loss hope it motivates you to keep going this week :D

keep it up fella good work :D

im in 6 stone to lose b4 im happy any more is a bonus

congrats, whats the distance of the race if i may ask

i use maybeline brings out the brown in my eyes hahaha

never tried them, but if i can just about cope with chicken soup im sure they cant be that bad

yeah its same with me too many late night takeaways and mcdonalds tea's at work and no healthy food in works diner. id have a salad sandwhich on a bit of brown bread with a light dash of salad cream anyday

congrats keep up the good work hope you have a great second week to

Burnley here im up for a pint of water haha

yeah i feel great i have so much energy now i work at a bingo hall haha so im constantly excercising so i think that helps because i can walk miles a night it feels good aswel when people say to me ' is it me or have you lost weight' lol i cant wait to say yeah haha

i dont like fatty foods to much tbh i just find it easier to make them since i was little ive been into salads, cabbage broccoli etc just it takes longer to prepare etc so i think after LT ill easy go to healthy with the odd treat.

just had my second weigh in today was really happy with it so week 1= -12 lbs week 2= -10 lbs wouldnt of done it for you lot made me stick to the diet Cheers :cool:

ive found i have so much more energy since starting lipotrim because im not shoving crap in me. i walk everywhere and walk at least 3 miles a night at work etc but i feel a lot better for it

ill join in, sounds good a little bit of extra motivation.

i love snow, theres quite a covering here. i dont drive so it doesnt bother me. plus its nice and easy at work because no1 can get to the club so its quiet

wish i could have a weeks free LT another £48 tomorow at weigh in. but its worth it me thinks ;)

great stuff i know what its like aswel, when im on tea break at work everybody comes in with mcdonalds, subway, chip shop food and im just sat there with a bottle of water lol thinking to myself i wont touch any of that stuff again

congratulations are in order. and you lucky person ive always wanted to watch a cirque du soleil show

i want one of those

good luck with it hope you do well.

Jim carrey - ace ventura

i need to lose around this much it would be great. im goin to keep on lipotrim as lomg as possible. i just hope at the end ill be able to see a massive diference and that i will get some confidence back

hey im just about to finish my second week its definately worth it people are noticing my weight loss already it definately puts a smile on your face hope you can keep on it and stay strong

Thanks rosie i'll make sure i will :D

ive had the same had 4 dreams last night 2 were the same i thought id eaten batered sausage and chips. I was like woah when i woke up. thought it was real lol

yeah im always cold now but i suppose you'll burn more calories trying to keep warm so it can be a good thing

Lucy Lieu - charlies angels

congrats keep it up :)

i so badly want to cheat but i dont think its worth it. I would rather just keep to it, and at the end rewrd myself. if i stopped now i dont think id be able to start again

jar

yeah its pretty good for the price that nice little laptop. got a good graphics card in aswel so should be fine for internet browsing, emails etc.

sweet a few people of my age group, not long been 20. feels good to know that more people of my age on here :D lol

yeah im from burnley, its a wonderful place haha. my lips are horrible theyre so sore.

right, is it just me or is your sense of smell getting stronger. when im at work or something i seem to be able smell food a mile away

i put mine in the potwash and glass wash at work doesnt do anything to it so im sure a dishwasher is fine

wrap up warm n drink plenty of fluids and yeah i though it was just me aswel just started gettin realy bad chapped lips. i thought it was just the crisp burnley weather doing it to me

i like spicy things so wondering is it possible to have the chicken soup with chilli powder and turmeric etc

i live in burnley i pay 48 a week for the male lipotrim, its a bit strange because the lipotrim burnley website says its £40 male £30 female a week for the pharmacy they advertise lipotrim should set the RRP for this product i think

been on lipotrim for a week now and had my first weigh in today week 1 -12lbs id like to thank this forum it helped me a lot in keeping on the diet through all your stories and results :D

ahhhh im at the end of day 6 of the lipotrim diet now had nothing but what i should have. i really just want to chew something. the urge is so bad. i keep thinking to myself 1 meal wont harm me. but i wanna keep going :sigh:

just like to say hi to all of you, ive joined because starting in a few hours i start the lipotrim diet and i thought this site would be great to support me through it. well im liam pleasure to get to know you all.