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just wondering

Liam L

Full Member
just wondering if anybody knows if you can grill the chicken and fish on refeed because i read a section in the refeed forum and all it mentions is steamed boiled and fried in a little water and i was planning on getting a george foreman grilling machine hope somebody could help.

thanks in advance
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grilled is ok mate
I grilled my chicken on the George Forman and I used the frylite spray just to wet the plates, I still lost weight and the most important thing was the chicken was beautiful.

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