just wondering

Discussion in 'Lipotrim Forum' started by Liam L, 26 March 2009 Social URL.

  1. Liam L

    Liam L Full Member

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    just wondering if anybody knows if you can grill the chicken and fish on refeed because i read a section in the refeed forum and all it mentions is steamed boiled and fried in a little water and i was planning on getting a george foreman grilling machine hope somebody could help.

    thanks in advance
     
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  3. yyx99

    yyx99 Full Member

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    as long as you dont add extra oil to it you should be fine. just make sure that the meat is trimmed
     
  4. Yorkshire Adam

    Yorkshire Adam Gold Member

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    grilled is ok mate
     
  5. kered

    kered Gold Member

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    I grilled my chicken on the George Forman and I used the frylite spray just to wet the plates, I still lost weight and the most important thing was the chicken was beautiful.
     
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