just wondering

Discussion in 'Lipotrim Forum' started by Liam L, 26 March 2009 Social URL.

  1. Liam L

    Liam L Full Member

    just wondering if anybody knows if you can grill the chicken and fish on refeed because i read a section in the refeed forum and all it mentions is steamed boiled and fried in a little water and i was planning on getting a george foreman grilling machine hope somebody could help.

    thanks in advance
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  3. yyx99

    yyx99 Full Member

    as long as you dont add extra oil to it you should be fine. just make sure that the meat is trimmed
  4. Yorkshire Adam

    Yorkshire Adam Gold Member

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    grilled is ok mate
  5. kered

    kered Gold Member

    I grilled my chicken on the George Forman and I used the frylite spray just to wet the plates, I still lost weight and the most important thing was the chicken was beautiful.
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