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just wondering

Liam L

Full Member
#1
just wondering if anybody knows if you can grill the chicken and fish on refeed because i read a section in the refeed forum and all it mentions is steamed boiled and fried in a little water and i was planning on getting a george foreman grilling machine hope somebody could help.

thanks in advance
 
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#3
grilled is ok mate
 
#4
I grilled my chicken on the George Forman and I used the frylite spray just to wet the plates, I still lost weight and the most important thing was the chicken was beautiful.
 


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