Search results

  1. M

    My CS weight loss - 2st 4lb :)

    January 2011 I started my own diary, I was 11 stone 13lb and at 5ft 4 I felt over weight. I only managed to up-date for around 3 wks and kind of gave up on both the diet and the diary (I was constantly obsessing over food). Then in Febuary I had an idea, stop stressing about food!. I swapped...
  2. M

    Calorie counting+CS shake diet

    sausage mash and carrots for tea, total cals today are 1350 and I have cleaned the house top to bottom!
  3. M

    omg i need help .. motivation asap! read

    I know I'm going to sound like an old bore, but seriously the best way to lose weight, that stays off is to lose slowly, I was exactly the same (wanting to lose weight NOW! lol!)but after losing and gaining the same 1stone for the last 10yrs I am aiming for 1lb a week loss with some light...
  4. M

    Calorie counting+CS shake diet

    Thanks :) I'm doing well so far! Breakfast and lunch everyday are the same weetabix (2 with milk) Shake for lunch For dinner I'm having whatever I would usually have just keeping the calories within 1400. I get a bit hungry mid afternoon so I have some protein (boiled egg, piece of chicken...
  5. M

    Weekly shots

    Well done, your pics are really great! x
  6. M

    Celebrity Slim Success Anyone??

    I have used CS to lose weight before a holiday last year, I lost half a stone, but I dont do it 'properly' I eat weetabix for breakfast, shake for lunch and then have whatever I want for dinner (I also calorie count, keeping cals under 1400) I lost 4lb last week, I will be very happy if I lose...
  7. M

    That point in the day...

    I've just had a boiled egg to help with the munchies! You can do it!
  8. M

    Calorie counting+CS shake diet

    Weight this morning is 10st 7lb! yay lost 4lb, I was abit naughty last night, I had 2 large bacardi an diet coke, and a thick slice of toast oops! Alcohol is still my downfall, it makes me get the munchies! Dinner last night went well, I had 2 fajitas, and salad (I would normally have 4!) so...
  9. M

    Calorie counting+CS shake diet

    Stuck to my diet yesterday, except I had a slice of bread with my curry instead of the rice! Today weetabix for breakfast, shake for lunch and its fajitas for dinner. I'm not a big one for snacking so I havent had any today. I have had 4 cups of coffee today, with sweetener, and semi skimmed...
  10. M

    Calorie counting+CS shake diet

    Hiya no I dont mind at all x So today I go to town with my mum for a coffee and breakfast. I usually have a fry up, so had a teacake instead and a tea. Not sure of the cals, will check in a min. For dinner I've had a vanilla shake (it was lovely) and I picked up a small cooked chicken breast to...
  11. M

    Calorie counting+CS shake diet

    CS shakes are Celebrity Slim, I got them from Superdrug around £22 for a box of 20. They fill me up longer than Slimfast! x
  12. M

    Just Engaged...want to be size 10 for the big day.

    Your doing really well x I'm calorie counting too, I've found a boiled egg mid afternoon fills me up and stops me feeling tired. Also I have a cs shake for lunch if I'm busy 210cals and fill you up better than the SF ones x
  13. M

    Calorie counting+CS shake diet

    Today is going great. Breakie was weetabix. Lunch CS shake. boiled egg and fruit for a snack when I'm making kids tea. My tea tonight is chicken curry, home made with boiled rice, cant wait! I bought the Leslie Sanson dvd 2mile walk, and it came yesterday I did it yesterday and today, its hard...
  14. M

    What did you have/are having for lunch?

    I just have a CS shake, which fills me up for around 3hrs. For a snack this afternoon I have a boiled egg, some cherries and a peach. x
  15. M

    Calorie counting+CS shake diet

    I've had a great day today, for dinner I had half a pizza, home made chips and beans so 800cals!
  16. M

    Calorie counting+CS shake diet

    Sorry me again! I am going to change the cals I'm allowing myself to 1400, I will still lose but slightly slower, and I'm more likely to stick with it if I'm not to hard on myself!
  17. M

    Calorie counting+CS shake diet

    I have just read that I need 1900cals per day to maintain this current weight, so I didnt do to much damage last night. My total cals including the wine was 2000. So I just need to keep off alcohol and I will fine! Today I have had 650cals so far(weetabix,boiled egg, shake) I'm finding it...
  18. M

    Calculate how many calories you need to stay in bed all day and not gain weight!

    Thats really usefull thanks, so I need 1900cals to remain at this weight, so my estimate of 1250cals a day is pretty good, and even allows alittle leeway. (the bottle of wine I had last night wasnt soo bad after all!)
  19. M

    Hello again!

    I'm doing a mix between calorie counting, and Celebrity Slim Shakes. I am abit lazy when it comes to working things out, so shakes are ideal for me! and I find the CS shakes fill me up better than SF shakes. Good luck with your weight loss x
  20. M

    Calorie counting+CS shake diet

    Hiya I started my calorie counting diet 2 days ago, and I had a slip up last night! so its not going so well. Thought I would post to try and give me a kick up the bum:) I have bought a bumper pack of CS shakes, having them for breakfast and lunch, and then a proper dinner. My downfall is...
  21. M

    Hello again!

    Hiya everyone, I haven't posted or been on the forum for a long while so I thought I would pop on and say hello. I need some motivation to lose weight!
  22. M

    Just had a KFC for my tea

    Well its not as bad as I thought then, thats good news! I had weetabix and milk for breakfast, tuna and pasta salad for dinner so I'm assuming that could just about make that EE day. 3 drumsticks and chips is 26.5 syns an thats with the skin, so I'm thinking that my 14 syns today might just...
  23. M

    Just had a KFC for my tea

    I have no idea how many syns it would be, the online calculator says 20 syns per chicken piece and I'm assuming the fries are the same as Mcdonalds so 10syns. I took off the skin so minus 7 per piece (rough guess) Total 49 syns, I had 14 left today so thats 35 to make up. I will have 7 syns a...
  24. M

    Just had a KFC for my tea

    :eek:Oh no, Ive just eaten a KFC for my tea! I was doing so well! I had 3 chicken pieces and a small fries, I did take all the skin off bit I'm still annoyed with myself. Oh well never mind, I'm not going to let this ruin my good loss so far,back on the SW wagon from now:D
  25. M

    Just dance for the wii

    I love 'you cant touch this' pump up the jam' and 'womanizer' its a great game I love it!
  26. M

    Giving up bread..

    I'm just starting my third week , and I haven't eaten any bread at all now I think about it. I havent really missed it, I used to have toast for breakfast but now I have weetabix or a boiled egg.
  27. M

    How many eggs??

    I love eggs and get through 15 a week, I always have one hardboiled in the fridge, got to be better than a chocolate bar!
  28. M

    Wednesday Weighers

    Kimmie32 dont worry just start afresh today x I have just weighed myself and I have lost 3lb YAY!:D I'm off to update my ticker!!
  29. M

    too much fruit

    Sorry my mistake, I'm new to all this still! x
  30. M

    Butter buds? are they free?

    Thats great thanks, I only use half a sachet on my jacket potato so its well worth the syns!
  31. M

    Syns in Quaker oats golden syrup porridge

    oh thats alot of syns for such a small packet! Yes I will try and make my own thanks for the tip x
  32. M

    Syns in Quaker oats golden syrup porridge

    Hi how many syns are in the quaker oats instant porridge sachets please? I love the golden syrup flavour!
  33. M

    Green Days Green Day/Vegetarian Ideas

    I'm quite new, just finishing my second week and I am only doing Green days so far. I'm not vegetarian I just prefer not to eat to much meat. I think on a green day its easy to go on sugar overload! so I try and choose things that are low/medium GI and I find this stops me snacking. I find...
  34. M

    too much fruit

    I thought that Banana's weren't free on a red day? I agree that fruit could be whats stopping you losing weight. What about when you make your lunch (say chicken salad) make abit extra and put it in a tuperware pot in the fridge and pick at that when your hungry. Also when your hungry have a...
  35. M

    Butter buds? are they free?

    I was wondering if these are free? if not how many syns are they? Thanks
  36. M

    What I've eaten today, can I have wine??

    Today I have had Breakie-1 brown toast(HEB) (jam 1syn) Banana Muller light Dinner- Potato,cottage cheese salad Grapes and banana Tea- Omlette with mushrooms and onion and 18g cheese.(HEA) 1 digestive biscuit (4syns) 1mini jaffa cake (2syns)...
  37. M

    xGeordieGirlxs Food Diary - angry tonight

    Hi I hope you dont mind me commenting, as I'm a newbie, so dont know that much myself:o but I noticed from your food diary you are using quite alot of syns each day. Maybe you could try cutting down to say 7 or 8 and see if that helps?
  38. M

    Drat!!!

    I agree have a martini, and start afresh tomorrow x
  39. M

    nervous about having sins!! how daft?

    I know exactly how you feel I'm on my second week and am really nervous about using my syns, I know that I should, but I just dont want to its strange! I bought a creme egg the other day as my treat, and it was in the cupboard for ages untill I finally convinced myself to have it last night lol...
  40. M

    Red/Green V Extra Easy

    I'm a newbie I'm only on my second week, but I have only had green days so far. Mainly because I find it cheaper than red. When I get paid next week I might try a few red days. Saying that though I find it very easy to eat neutrally untill tea time. Weetabix an Milk for Breakfast, egg salad...
  41. M

    Treat after weigh in?

    WOW thanks for all the replies! I'm a newbie here and I didnt think I would get any:eek: Thats all really helpfull thanks, I think I will treat myself to some makeup if I do well next week, what a great idea Wacky Jacky! Also is it ok to save syns up for a special occasion as long as you dont...
  42. M

    Treat after weigh in?

    I have read on quite a few posts about people having a treat after weigh in, does everyone do this? Is it still sticking within syns or having whatever you fancy? If you do, do you still manage to lose?
  43. M

    Wednesday Weighers

    Can I join you wednesday weighers please, I started doing SW at home last Weds and will be weighing myself every weds morning. This week I had lost 4lb! yay!:D
  44. M

    Turkey flights!

    Have a look on Travelzoo they have some cheap flights on there sometimes, also sometimes it works out cheaper to book a package even if you dont use the hotel (go for the most dodgy hotel, 18-30 etc) and you can pick up a bargain
  45. M

    Tortoises !

    My mum has a tortoise called Killer, we pet sit when she goes on holiday, and Mia my Dobie loves watching killer wander round the garden, she even lets killer crawl up on her bed for a sleep!
  46. M

    dogs

    I have a Doberman called Mia, she is my baby!
  47. M

    Iv been a very naughty girl...

    I have to admit I've cheated quite alot on CS but it hasn't done much damage, I have still kept off the half stone I lost.
  48. M

    scotch egg

    Thanks Lexi, thats great. I will have a stir fry for tea.
  49. M

    scotch egg

    I had a small scotch egg for my afternoon snack, thinking egg and sausage meat is mainly protein so would be ok. I've just checked and its 17g carbs! So far today I have had small handfull nuts and 2 shakes what is the maximum carbs allowed in a day? I'm trying to decide what to have for tea to...
  50. M

    how it works

    I started slimfast on jan 1st and did it for 2 weeks, I lost 4lb in 2 weeks and I was always hungry. It was such a struggle to stick with it, I think its because of the high sugar content in slimfast, you get a rush of energy and then feel worn out. I have been on CS 4 days now and I feel...
  51. M

    About to start

    Im not that fussed on fruit, but I love veg. I also make myself up a small salad and add a boiled egg,tin tuna/salmon, 30g cheese,2 slices meat. I also have the atkins bars cut in half for a snack (cheaper than CS bars and miles nicer) Atkins also do a breakfast bar, but I havent tried it yet...
  52. M

    coffee challenge

    I used to drink around 8 cups a day! I have now switched to tea, because I'm not keen on it and just have 2 cups a day. I had a really bad head yesterday but feel ok now. Goodluck x
  53. M

    Day 3 and lovin' it!!!

    Hi, Im on day 3 aswell, Im feeling good and have tried chocolate,latte,banana,strawberry,toffee and they are all lovely!
Back
Top