Search results

good morning everyone! this was my first week on slimming world. i am currently 31 weeks pregnant and with my wedding 6 weeks after im due to give birth, i decided to give slimming world a go for the last few weeks of pregnancy to limit any over eating and unwanted fat gain..obviously im aware...

Hello, today is my first day starting slimming world.. could someone check over my food diary, not sure if its ok :) thankyou! GREEN DAY... breakfast: 2 weetabix (H.E.B) skimmed milk (H.E.A) 1 banana snack: 2 aldi light cereal bars (H.E.B) coffee, 1 sugar (1syn) lunch: jacket potatoe...

Hi, does anyone no the syn value of Weightwatcher caramel crunch deserts? Their 3points value Thanks

Anyone here ever tried a fruitarian diet? or no of someone who has? Basically you eat only fruits,nuts,seeds... when hungry until satisfied I was reading up on it and see if causes 'severe weightloss' just curious

How many calories should i have a day ?? Im 17 5ft 6 166lb Would like to loose weight at a rate of 2lb a week or more. Thanks x

Anyone ever had any experience with fasting for weightloss?? I've been researching for a while, and found an interesting article on a man who water fasting for 50days and lost 110lb!! obviously i wouldnt fast this long, but i was thinking of a 10day water fast? then you have to re-introduce...

Could someone please explain what the cambridge diet is? what do i have to do? How much on average do you all loose on it? Thanks!

If i eat 1400 calories a day. and burn 1000 in exercise... am i creating too much of a deflict? 1600 calorie deflict a day. What you think? Thanks x

can someone please explain the two diets- the unit and up day down day? Thanks!

so would you say the concrete floor downstairs?

I weigh different on different flooring. My scales are the basic cheap sort, non-digital. Should i weigh on carpeted floor upstairs or concreted floor downstairs? Thanks

i count calories, and as long as i stay within them(1500) each day i will loose weight? What about the fat? If i was to eat chocolate,crisps etc, would i still loose? also, do i have to stop eating by a certain time? Thanks x

Ok, thanks added you :)

Well done! whats your msn?

Yehh. i d mso, dont worry though your doing great, think positive! Do you have msn? i too am counting and you look about the same age as me.. could really do with a weightloss buddy! Write back x

I heard it mentioned a few times, no idea what it is though. Thanks! X

Hello can anyone tell me how many calories i should eat per day? im 16, 5ft 5 and weigh 166lb. I would like to loose 2.5lb a week, i have a fairly active job. Thanks!

Are you all just generally eating the right foods? or on a specific diet? Im a little unsure what to do, struggled for the last few years with weight, on and off weightwatchers, now at my heaviest! Thanks in advance for any help! x