Search results

  1. sandypops

    Newbie...well kind of.....

    Hi Shanny Well done you girl 4stone almost with only 2lbs to go...you must feel amazing..............did you do this diet for whole year then or stop and start like me?
  2. sandypops

    Newbie...well kind of.....

    Hi Leeds123 Thanks for the comments and first week back so a bit strange really. Good job I detoxed tues before getting weighed on Wednesday. This is the first weekend in a long time I have not drank alcohol and have to say feel quite pleased with myself. Missed food a bit but resigned to fact...
  3. sandypops

    Newbie...well kind of.....

    Hi Everyone I just started today after maintaining from last May then my sister died in March and lost plot and began comfort eating so back again to get some control. My start weight is a lot lower than last year so think it was wise to come back now...was 210lbs last time and 194 this time so...
  4. sandypops

    Back from Holiday and now going it alone.........

    Congrats ...................you will be brill............enjoy......Sandy
  5. sandypops

    Back from Holiday and now going it alone.........

    Hey Curly You are at target now .........how does that feel then? I stopped as was getting loads of comments about my thin face......to be fair it was thin when I started and then with the weight loss it did look not good.............back to last weigh in at 12.10 though and size 14 and...
  6. sandypops

    Back from Holiday and now going it alone.........

    Still on track and nothing lost but hey nothing gained Hi Well its now three weeks since I went on holiday and exactly the same weight as last weigh in which is fab as I am eating healthily and feel amazing..........Just a little update..............thanks............Sandy.x
  7. sandypops

    Back from Holiday and now going it alone.........

    Hi Julie Thanks I am surprised I have to say........I guess my metabolism has kicked in at last..........used to just look at food and gain but now once I make healthy choices I seem fine...............I guess it is keeping it up though that matters........we shall see. I see by your stats you...
  8. sandypops

    Back from Holiday and now going it alone.........

    Hi Ladies Laura I am just healthy eating so yesterday had small bowl bran flakes with skimmed milk for brekkie and a prawn salad for lunch with tablespoon home made marie rose sauce using low fat salad cream and ketchup and tabasco then at night I had homemade chilli with a medium size baked...
  9. sandypops

    Back from Holiday and now going it alone.........

    OMG size 8.................I will never ever be a size 8.................too big boned.......you do look very petite in your piccies though..........you should be well proud of yourself.............x
  10. sandypops

    Back from Holiday and now going it alone.........

    Thanks guys Not sure if totally focussed but am very aware of all my old habits and watching and checking myself with everything. I am so enjoying eating 3meals a day and savouring them not just eating for the sake of eating. CD helped me so much in a short space of time and I really hope I can...
  11. sandypops

    Back from Holiday and now going it alone.........

    Hi Been away to Malta for 2wks and was sooo nervous about leaving my products behind. Anyway made healthy choices and was really strict the first week then lost the plot the second week.........well I thought I did by the hubby says I am exaggerating .....anyway came back jumped on the scales...
  12. sandypops

    Week 9 Wi

    Oh Claire I totally know where you are coming from and trust me it is sooo worth it..........off to malta tom with my suitcase full of size 14's .........for the first time in 20yrs and feel amazing...............you will too and by xmas you will be so slim.................S.X
  13. sandypops

    How much weight have you lost in June?

    14lbs off in June for me, some of the losses in June have been amazing I have to say................CD is fab.............x
  14. sandypops

    Week 9 Wi

    Hi Claire Well done you can do it and I myself have not been 100% all the time but it is still a vlcd so it will come off so keep going you are doing great. Sandy x
  15. sandypops

    How many of us just wear black? (photos)

    Tilly What a difference and yes agree with you I was like that with the dark colours but they are all gone now and replaced with lots of bright colours as shopped until I dropped at the weekend for my hols....................well done you look great..........Sandy.x
  16. sandypops

    Any tips please???

    Caroline will do my best and let you know how I go........wont know till I do it I guess so wish me luck...... Curly thanks for your support as always and you are on your way to a 5stone loss .........how amazing is that........ Will post as soon as I am back with my update ........thanks...
  17. sandypops

    Any tips please???

    Caroline thanks for that and how amazing you went on holiday and lost after it............I hope I can do that but just scared my old habits will creep back in..........I guess this will be a test for me ...thanks for the tips ... Devilish..........Yep you are right and it isnt that I dont know...
  18. sandypops

    Any tips please???

    Hi Just back from my 9th weigh in and total lost is 32lbs over the period. Now my dilemma is I am off to Malta for a fortnight and not taking any products. Any tips on how I can maintain or even lose over the two weeks without the products??? Am I being unrealistic or can I do it?? Any plans...
  19. sandypops

    First big blow out. oh no

    Hey SS Hope you are feeling better today!! God how hard are we on ourselves on this diet when we have a blip...................bet that blip was nothing compared to when you were eating conventional food?? I ate a fresh apricot on saturday..... yep just one teeny weeny apricot and wolfed it...
  20. sandypops

    Weekends.....anyone else dread them like me????

    Hi SS Yep I am struggling I guess and need a good kick. I am doing ss+ which I have to say is better for me and not cheated outside that but really really want to......gotta keep strong. My upcoming 2wk holiday will be the real test so I am hoping I dont lose it and not make the healthy choices...
  21. sandypops

    Weekends.....anyone else dread them like me????

    Hi LV30 thanks for your comments and support.x Fbs I think you are right maybe I need to change my mindset a bit....perhaps because I am on wk 9 it is wearing a bit thin and need to check myself a bit as it is not the family's fault as I decided to go on the diet. They have no clue I feel like...
  22. sandypops

    Weekends.....anyone else dread them like me????

    Hi Just wondered how you all cope with the dreaded weekends as I struggle on every single one. The working week for me is a breeze but the weekends are my bugbear. Week days I prepare one meal for the family and place on table and run and hide in lounge. Weekends in our house I cook breakfast...
  23. sandypops

    Week 3: Weigh In

    Sounds like you have it well sussed out Jim good for you and it is not as drastic as ss which is why it is working for you I guess................well done again.............S
  24. sandypops

    Week 3: Weigh In

    Jim Can I be really nosey and ask what you would eat in a day.......Do you break it into 3 meals or 6small ones and what do you have........are you finding you are hungry at all or are you ok...........I am just curious as with the ss it takes the food out of the equation and I just wonder if...
  25. sandypops

    Week 3: Weigh In

    Hi Wish my hubby would do this diet with me as he could do with it.......well done to you and the Mrs and cant believe that is on the 1000 calorie plan as well...............keep going.........you doing great..............those folk at the school will be noticing but they probably afraid to say...
  26. sandypops

    Week 6 weigh in!

    Wow that is a fab loss in one week so well done you............
  27. sandypops

    Week 3: Weigh In

    Hi Jim Wow your losses are amazing.........are you on SS then..................Well done you!!
  28. sandypops

    Out of Date Stock

    Hi You would not put up with this buying conventional food so why should you accept it with the cd........there are loads of responsible cdc's out there and I suggest you go find a new one as your current one is out of order.................x
  29. sandypops

    1st Weigh In

    Hi Charley Well done you that is fab for first week..........you will be in 13s in no time............keep going it is so worth it.........x
  30. sandypops

    I'm really struggling.

    Hi Bess Well done on 3lb loss last saturday............bet you feel fab being back on track, and also more confident about being away with work............This is prep for life after cd I guess and you are nearly there.................you lucky woman..... My garden is also a jungle and needs...
  31. sandypops

    How do i go about starting the CD?

    1.50 a sachet ...........I pay 1.75????????
  32. sandypops

    Monday Weigh inS.....log it here!!!

    Hi Sparkles/Michelle Wow between the three of us we have just short of a stone...way to go...........well done ladies.........any more ?????? S X
  33. sandypops

    12th weigh in!

    Hi Tilly You have done amazingly well for 12wks!! Have you by any chance measured yourself because apparently you can lose inches rather than pounds some weeks. I was upset last wk at only losing 1lb but then lost 4this week so I think it just varies wk to wk. Overall though your weightloss...
  34. sandypops

    Monday Weigh inS.....log it here!!!

    Hi Guys Could not see a log for Monday's weigh in's this week so I will start one...........lost 4lbs this week. How did everyone else do?? S X
  35. sandypops

    Okay, wedding pics attached (I hope?!) Be kind??

    Not sure who this is for me or irishmum but hey we are both Irish anyway and both glam and losing weight so all good.............cd rocks............x
  36. sandypops

    Okay, wedding pics attached (I hope?!) Be kind??

    Aw thanks ................this diet is so worth it and the results are amazing......I am not saying it is easy cos it is not but the rewards once you get thru that initial pain barrier( 3days) are unbelieveable. I have 5 sisters and one in particular said I cant believe this is you and I said...
  37. sandypops

    Okay, wedding pics attached (I hope?!) Be kind??

    Hi Irishmum I am also Irish lol and in my signature is a pic of me at brothers wedding 2wks ago and lost almost 2stone to fit in dress...........also felt amazing but the old brain needs to catch up with the body.....did you find that even when folk were complimenting you it felt like they were...
  38. sandypops

    ive had such a sad week

    Lisa Soz to hear about your sad loss but well done for being so strong and sticking to the diet..............your Nan will be looking down proudly from now on. S x
  39. sandypops

    stupid comments from other half

    Let's just show them exactly what we are capable of and they will be dead proud with the end result...........well we will never know entirely cos once mine says something negative he ends up taking it back because I am quite sensitive and accuse him of not supporting etc and think he finds it...
  40. sandypops

    stupid comments from other half

    Hi I have seen many changes in my hubby in the last 8wks have to say. He has supported me 100% from day one but I have a sneaking suspicion it was a case of it wont last.............and 8wks later he has commented that I am getting bony...........dont think so still around 13stone, he also...
  41. sandypops

    I'm really struggling.

    Hi Bess Sorry not been on the forum since friday as in middle of having kitchen fitted and with father's day etc a bit hectic here....lol When I read this post I thought yes why did I choose 11stone.......and you know what it was not even me it was suggested by my cdc and to be honest I may...
  42. sandypops

    I'm really struggling.

    Bess Looking at the overall picture you are doing amazing so stop beating yourself up.....................I was really down and angry with myself after a measly 1lb off last week but have now decided I reap what I sew so no moaning and get on with it and adjust to my circumstances regardless...
  43. sandypops

    Negative Frame of Mind

    Lizz It is very clear looking at your losses that you are 100% commited and well done you. Not everyone is as strong though and this makes it harder as if you eat it creates a chain of cheating and it gets even more difficult so I guess you are a prime example of success.......way to go .... s x
  44. sandypops

    Negative Frame of Mind

    Hi I am on wk 8 and believe me have had slips along the way but 25lbs down so all good. I find the most important thing after a slip is getting straight back on it the next day. Dont be too hard on yourself. The one thing I have learned when I slip is that after it makes you more hungry so not...
  45. sandypops

    Yummy Yummy Bars.

    My kinda girl Mochaj............reserve judgement until weigh in and keep us posted...............x
  46. sandypops

    Yummy Yummy Bars.

    I have a bar a day EVERY day and my losses have been mixed and it has NOT been the bars that have affected my bad wks(just trust me on that)...it has been a family wedding one wk and the next total stupidity so I say to you this diet is hard enough and with a bar to look forward to every night...
  47. sandypops

    I'm really struggling.

    Bess I am also struggling after a wedding two wks ago (profile pic)and am only just about back on track after a good telling off from my counsellor. I am off to Malta on 4th July so now not gd time to start going backwards. Once food is added to the equation I think it gets harder to then lose...
  48. sandypops

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Hi hannabanana, Just did...............I hope not very good at this sort of thing.........photos need cropping though as the whole clan on them...lol.x
  49. sandypops

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Hi I really sympathise with you Lisa as I have on occasions binged and it is horrible after the way you feel about yourself. I know my reasons for doing this but it does not make it any easier and would never discuss it with anyone as I too find it hard to open up to folk. Although I have...
  50. sandypops

    How do you feel when you look at yourself naked?

    Hi After 4 children I have a horrible wrinkly lower stomach but luckily even in a bikini it does not show.only when naked. Legs,arms ok but boobs have gone and need a boob job but dont think I would go thru with it. Love posing in the mirror especially the side profile.......vain or...
  51. sandypops

    Monday WI - post your losses here

    Hi Guys I lost a measly pound this week but not surprised really...........not much more to say on that.........how has everyone else done then this wk???????
  52. sandypops

    Monday WI - post your losses here

    2lbs off for me this week but was at a family wedding in Dublin on Saturday but the less said about that the better me thinks.lol.x
  53. sandypops

    Monday Club WI (25/5)

    Jaycey I am suffering a wee bit also and never have before...............seems to be a lot of it around this year..........hope you feel better soon.....................S.X
  54. sandypops

    Big boned?

    Guys This is all so fascinating and KD you just made me lol...........thanks for that...........x
  55. sandypops

    Bars add more carbs?

    wellandgood I was referring to the actual diff in calories in bars not shakes..............topic is bars. Personally I think my success so far has been down to that bar each night with my cuppa.......................S
  56. sandypops

    100%? But what about the other plans?

    Hi All I am shocked as I did not even know there were different forums?? I have been posting about food too.....................omg..............Sorry you ladies are feeling bad but I am also a blipper so think maybe we defo need a blipper forum.........lol................Anyway last week I had...
  57. sandypops

    Bars add more carbs?

    Hi I live for my bar each night and cannot imagine not having them. They are what keeps me going all day. I do enjoy the peanut and cranberry the best but also have toffee to try and vary it. The Cranberry has the least calories in. I lost 4lbs last week and had a bar a day plus added a meal...
  58. sandypops

    Monday WIs anyone??

    Hi Guys Lost 4lbs this week and did add a wee bit of food on so all good. You are all doing fab and happy birthday lorrayne..................x
  59. sandypops

    Monday Club WI (25/5)

    4lbs this week for me how did everyone else do this week then???x
  60. sandypops

    Back in 10yr old jeans................woo

    Hey Just had to tell you all I have just fit into some 10yr old mexx purple jeans I have had and literally worn once as was bursting out of them at the time...........I had then lost 2stone 10lbs on ww and this time lost 18lbs with CD and sitting in them now...............ok they are not...
  61. sandypops

    mix a a mousse lovers please help!

    Lisa I use a hand blender bought in asda for a few quid and a beaker type container that I got with a previous blender with measures on it so measure up the 150mls then mix the mix a mousse in shake bag and use spoon to thoroughly mix then add to water in beaker and blend moving the blender up...
  62. sandypops

    Rate the products - exciting (honest)!!!!

    PS Tinka added peanut bar on for you.lol.x
  63. sandypops

    Rate the products - exciting (honest)!!!!

    Shakes: Strawberry....2 Banana.........4 Vanilla Chocolate...........3 Butterscotch Cappuccino ........1 Chocolate Mint ........5 Fruits of the Forest Toffee and Walnut Chocolate Orange Soups: Broccoli and Cheese Chicken and Mushroom Oriental Chilli .......1 Spicy Tomato .....3...
  64. sandypops

    Had my first WI and......

    Hi Caress OMG how brilliant is that.................well done you and keep up the great work you will be a skinny minnie in no time............that is some weight loss in just seven days ...........x
  65. sandypops

    A Eureka moment!

    Tilly That is great....... well done you.........x
  66. sandypops

    Monday Club WI (25/5)

    I lost 2lbs that is 18lbs in four weeks...........well done to everyone ...this diet is amazing......................x
  67. sandypops

    I have to share this...

    Hi Memphis We are on the same week(ish) and have had the same weightloss each week(bizarre) and I can totally relate with you on the trousers front...in fact just got new combats size 14 from asda today and am on cloud nine..........tops still a 16 but really delighted. Will wait a bit before...
  68. sandypops

    Alcohol warning !!!!

    God this is so scary never drinking again and have no wish to anyway......lol
  69. sandypops

    holiday advice/ideas?

    Easy? Do you mean there is more temptation and you need more self control with adding food to the equation? x
  70. sandypops

    Day 6 - Feeling really bad!!

    Omg this is exactly how I was feeling as started cd on the tues and totm on the friday and it was awful but then after I got weighed and lost 7lbs on the following monday(6days) I was over the moon and I got two things over with in that wk first week of cd and totm..............everything has a...
  71. sandypops

    June challenge! Turning in to July Challenge!!

    Anyone know how to add second ticker for 14lbs June Challenge as I tried and it keeps asking for my weight but just wanna put 0-14..........help guys please????
  72. sandypops

    June challenge! Turning in to July Challenge!!

    Asa - 12lbs Broxi - 12lbs Claira07 - 14lbs Curvalicious - 16lbs Emma237 - 12lbs Furrysmudge - 14lbs Lizzylocket - 12lbs Louie lou - 20lbs Luci-de-Milo - 12lbs Mia - 14lbs Miss Mallow - 14lbs Mumto4- 12lbs Passionflower - 14lbs Sarette - 12lbs Shelz - 14lbs Shrinkingsarah - 12lbs Sunflower -...
  73. sandypops

    holiday advice/ideas?

    Got a 3lbs loss on bars every night so I was fine with them but do understand where you are coming from jaycey with the ss+ options and you do have to watch when introducing food as too many carbs too fast can indeed slow down the weightloss even more..........common sense really............x
  74. sandypops

    Milk and Eggs..

    Great thanks so off to buy a teaball whatever that is ..lol and some tea leaves..................have only tried green and peppermint and fruit flavours before being on CD so this should be interesting............x
  75. sandypops

    DAY 100 - WOOOOOOOOOOOOOOOOOH!!!!! So Happy x

    Curly............well done girl..........that is amazing 100days and still loving it .........what an inspiration.................x
  76. sandypops

    Milk and Eggs..

    Off to get some dandelion tea .........thanks Greeneyes and well done on your weight loss............38lbs is fab.....................x
  77. sandypops

    Question re ketosis.

    Hi Ladies just to let you know I have been overweight since my teens and have never stuck to anything and believe me been on every diet going...................yet I stuck to this and it has paid off..............not hungry at all just keep the water and space your packs out. I get up at 7am...
  78. sandypops

    mix a a mousse lovers please help!

    Well done it is just mastering it I think................have you tried the mint choc yet ............tastes just like aero........lol.x
  79. sandypops

    Milk and Eggs..

    Dont do it as it leads to all the habits we had before..........I am also starting to get tempted ...............mine is sliced cooked ham and everytime I open the fridge I want it............but 100% has to 100% otherwise just go up and add a meal..................I think it will reflect in the...
  80. sandypops

    mix a a mousse lovers please help!

    Well done Emma getting it refunded............did you manage to perfect the mousse yet then?x
  81. sandypops

    Temptation approaching! Encouragement needed!!

    Woo woo well done girl.............you did great and next time it will be even easier.....there will always be hurdles but you just have to rise above it and think about the loss on the scales next weigh in...............well done only eating half a bar..........that now I could not...
  82. sandypops

    Temptation approaching! Encouragement needed!!

    Dont dont dont..............you will just kick yourself after. I am in the office and trust me there are all sorts of lovely smells coming from the kitchen but it just goes right over my head....................be strong and watch those lbs/inches fall off....................x
  83. sandypops

    Word thread using 2nd letter of new word each time!!!!

    It is second letter Kitty .....lol.........xylophone......................x
  84. sandypops

    Tuesday weigh ins!

    Bars not as evil as I thought............lol.x
  85. sandypops

    Dangers Of Alcohol When In Ketosis

    Good for you Angy...............I will also be toasting my brother and enjoy the day and get right back on track on Monday. I am planning to bring tetras and bars to work around the wedding with the wedding meal being the only one I have so I know I can do it......................x
  86. sandypops

    Freezing.

    Yep with you all on that and sat at pc with my hubby's fleece on typing.......apparently it means we are all burning fat...............heard that somewhere ..nice thought...............lol.x
  87. sandypops

    Tuesday weigh ins!

    Thanks Curly.......am really chuffed as struggled with the dreaded wk 3 but heres to a positive wk 4............X
  88. sandypops

    Tuesday weigh ins!

    Hi I got 3lbs off this wk which takes me into the 13s...woo hoo ..........chuffed as thought I had put on................................chucking those damn scales.........lol.x
  89. sandypops

    Tuesday weigh ins!

    Thanks curly not expecting good results tho as struggled in week 3 and had a bar every night and from reading other threads this can slow down weight.............why couldn't I stick to mix a mousses instead? I guess I just love the bars............anyway all will be revealed later.
  90. sandypops

    Tuesday weigh ins!

    I get weighed at 5.00pm so will update site later..OMG you have done amazing eotp................5 whole stone in just 4months.........was that 100% all the way or did you have any slips?X
  91. sandypops

    OMG!! I'm disappearing lol

    Wow thats a lot of inches............well done................wish I was measured now but feeling it in my clothes so all good...........go girl................x
  92. sandypops

    holiday advice/ideas?

    Jaycey Why can you not have bars on ss+? I am on wk 3 of 100% and get weighed tonight and dreading it as had bars every night and funnily enough I dont think I will get a good loss this week. Is it best to avoid bars altogether then? Sandy x
  93. sandypops

    Word thread using 2nd letter of new word each time!!!!

    poppycock.......................
  94. sandypops

    1st day - Please Help!!!!!!

    Bubble baths.............I am soooo jealous as only have showers in our house.............so need to get a bath installed ............quick........lol.x
  95. sandypops

    I'm feeling sad.

    Oh babes we are the same weight now and I feel amazing.lol.........maybe next week will be diff tho as the dreaded totm is here and I will be in your shoes.............You have done amazingly well to lose that much in such a short space of time and the scales dont lie................just keep...
  96. sandypops

    7th Weigh in (am on cloud nine)

    That is amazing Tilly fair play to you obviously you have stuck to it 100% and it has paid off.................great stuff. Sandy x
  97. sandypops

    mix a a mousse lovers please help!

    Mine was £4.50 also and it is well worth it just remember to mix it in the shake bag first....it includes a measure spoon...shake bag then add water and whizz till lump free and put in fridge for 10mins......yum.the choc mint tastes just like aero mint.my favourite...............x
  98. sandypops

    Dangers Of Alcohol When In Ketosis

    This is handy to know as we all have functions to go to at some time or other but I believe it is hard to get back on track after so a bit nervous about it all. I have a wedding in Ireland first wk in june which is what prompted me to start CD in first place and I am soo scared I am going to...
  99. sandypops

    Wooo Hooo...

    Hi well done and that is my next goal as 16's loosening up nicely ......................cant wait for that day...........congrats................x
  100. sandypops

    1st day - Please Help!!!!!!

    Hi Sam It definitely gets loads easier and as everyone has said it is the dreaded first three days which are the worst. I am on week 3( get weighed tom) and I have bundles of energy and am never hungry...........I cook every day for my family from scratch and it does not bother me at...
  101. sandypops

    I wonder how many quit...

    Broxi just you wait until you get weighed it is the best part of the first week and spurs you on big time making all the hard work/hunger worthwhile.............good luck with your first weigh in............X
  102. sandypops

    mix a a mousse lovers please help!

    Another mix a mousse fan here and to be honest they are hit and miss with me...........one day I get it perfect and the next they are lumpy......................still learning...lol...luv em though................x
  103. sandypops

    1st week results -lost 13lbs

    Well done Zoe.........that is amazing ...........keep going ........x
  104. sandypops

    Got my weigh in this morning...

    Wow that is fab...................x
  105. sandypops

    Waist measurements

    Not really but go by my clothes .......he measured my waist on week one and that was it...................otherwise he is a brilliant cdc and very supportive I have to say...............x
  106. sandypops

    Word thread using 2nd letter of new word each time!!!!

    Ok this one is you pick a word and the next person picks the second letter each time........here we go........... Superb
  107. sandypops

    Waist measurements

    My CDC is a bloke and dont fancy him measuring all my bits.........lol
  108. sandypops

    my very first weigh in result

    That is amazing weight loss......well done you............keep going..........that first stone is nearly off.....................x
  109. sandypops

    Got my weigh in this morning...

    Good luck for weigh it ....................look forward not back..........last week is so gone.lol.x
  110. sandypops

    I wonder how many quit...

    Week three and sticking and never stuck to any diet before so am totally shocked, amazed and excited, clothes getting looser. Settled into the C.D routine and cook fresh meals each night for the family. Its like I have totally switched off or something. I dont even smell the food...
  111. sandypops

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    tempting.................lol.x
  112. sandypops

    Oh oh! I'm becoming a slave to the scales!

    Hey Think I am going to confiscate mine as it is so tempting....... Furrysmudge you have done amazing...........that new hairdo not far off..........................x
  113. sandypops

    Oh oh! I'm becoming a slave to the scales!

    Oh so its not just me then although I think once is normal..........lol.........twice is obsessive .....I am sure I will get bored when the novelty wears off ................X
  114. sandypops

    Oh oh! I'm becoming a slave to the scales!

    Yep twice a day and maybe more if I think to..............ok I am pledging now to stop and wait until Monday for weigh in..............I think I am just fascinated with this diet as it is the first one to work for me or that I have stuck to in years and the weighing gives me a high..........does...
  115. sandypops

    Wooo Hooo!!!!!

    Ha ha that made me laugh out loud....................great stuff girl keep goin......................x
  116. sandypops

    Any CDC'S available?...Diet coke?

    Oh bless you will have to update us on how you got on then...............x
  117. sandypops

    Any CDC'S available?...Diet coke?

    Oh that is funny how diff counsellors say diff things cos mine would be horrified if I told him I drank diet coke...........but handy to know for hols............thanks
  118. sandypops

    Any CDC'S available?...Diet coke?

    Hi Helen Think Diet coke will take you out of ketosis so soda is the way to go............I am so avoiding the pub as dont trust myself at all .................x
  119. sandypops

    Oh oh! I'm becoming a slave to the scales!

    Hi I am too a slave to the scales and weigh twice a day............sad woman............it goes up and down due to the massive water intake but I agree with you lisalulu we definitely do need to look at the bigger picture. Going to try reduce it to once a day I think......x
  120. sandypops

    SS and SS+

    omg you have done amazing eotp................you must feel like a totally new woman....................I agree with you regarding the food thing but will cross that bridge when I come to it........I am a picker which has always been my downfall and love cooking and feeding people ......still am...
  121. sandypops

    WI week 13.......................

    Me too and believe me have tried them all...............never felt so in control and so shocked I have stuck it this far and resisted conventional food................I only did this to get in a dress for a wedding and they way things are looking may have to swap it for a smaller...
  122. sandypops

    WI week 13.......................

    Well done cw you are doing fabulous and are one of my main inspirations on here you have been steady all the way and such a support to all on here .............congrats ..........woo woo.........x
  123. sandypops

    SS and SS+

    You can do it hon stay strong and just think of that first weigh in when you get a great loss .........it will be so worth it................x
  124. sandypops

    SS and SS+

    Believe me if I can do this diet anyone can..........so far I have been on ww, slimming world, bhf diet, cabbage diet, 3day diet.........you name it I did it and the only one that came close was the ww but it took a long time and I got bored however lost 2stone 10lbs..........in 7...
  125. sandypops

    Mix A Mousse - Am I doing it wrong??

    Hi I also made the same mistake until I mixed the shake with the mix a mousse thoroughly and now my mousse is amazing..loving it ..........Bettyboo you really look fab and well done.....what an inspiration ................x
  126. sandypops

    soup!!!

    Chick & Mushroom not bad but I prefer the Mushroom on its own..........had leek & Potato yest and did not like it at all.......x
  127. sandypops

    SS and SS+

    Hi FAFU They say 12wks and then you should have a break and looking at people on ss+ on the site it appears you also get a good loss so personal choice really................I am going to ss for as long as poss then add a meal when I have good bit of weight off.........I guess it depends how...
  128. sandypops

    Starting Back

    Hi Louise Welcome back ........this is my first time and loving it...........you will defo lose by july ............looking at what people have done in 2months on the forum............good luck.........x
  129. sandypops

    soup!!!

    Hi I just boil the kettle and leave it a couple of mins then pour in after all who wants cold soup..............has not done me any harm so far...hope this helps...............X
  130. sandypops

    Dangers Of Alcohol When In Ketosis

    Hi Yes a bit of clarification would be good on this as we are all here for a goal and mine is also a wedding so can anyone give us a guideline as to how we enjoy these special occasions safely and then get back on track after????? S X
  131. sandypops

    Preparing for a break

    Hi Memphis I was thinking about these situations also and am nervous about the conventional food thing also after all this is why we are here isn't it.........I think your plan is sensible and will work. Please update us when you have done it and the effect as it is handy to have for...
  132. sandypops

    Day 1......finally.

    Hi I have just started wk 3 and love it and what a difference already..............taking food out of the equation has really worked as on other diets I fooled myself and picked but with this there is no food which is exactly what I needed. I think you will love it...........get thru the first...
  133. sandypops

    Starting week three any tips????

    Hi Starting wk 3 tomorrow and wondered if anyone has any tips as believe it can be a hard week.:)
  134. sandypops

    Got dizzy which resulted in eating!!!

    Hi Just wondered if anyone had this experience? Yesterday I decided to clean the house from top to bottom between 2.30 and 8pm. I had tetra at work at 10am then soup at 3pm and my last pack at 8pm. Around 5ish I was cleaning large mirrors in my bedroom and every time I stood up I got extremely...
  135. sandypops

    3rd weigh in dilemma

    Hi Tel Wow that is a fab loss so good for you...........keep going you are doing amazing...............x
  136. sandypops

    3rd weigh in today...feeling down

    Bex I am on week two and totally understand where you are coming from but 16lbs is fab and cannot wait to have that much off............you have done amazing and that would have been 8wks on ww or SW for sure....................I am only just beginning my journey but I expect you do have your...
  137. sandypops

    Can you drink green tea?

    Hi Green tea is fine but no florally teas allowed like Jasmine.........and obviously lemon etc..........so its just the leaf teas we can have......................hope that helps.........
  138. sandypops

    What time to you stop drining water on WI days?

    This is new to me also guys .............never even thought about it like............proper gutted now as get weighed at 5.00pm and was slurping on the way over there...............next week will be different now I am learning the tricks of the trade .........lol..............x
  139. sandypops

    Start the C.D diet today!!!

    Hi Nova How are you today then...........it is hard the first week.......I was glad to see the back of it and feel more settled this week. Keep reading on the forum as it plays a big part in your progress as we are all with you on this journey and all feel what you are feeling at some point...
  140. sandypops

    Hanging myself out to be shouted at.....

    Bars not ticker bars.................doh sorry it is the lack of food. I always binge ate and drank at weekends and was really good in the week so my cdc decided to give me an incentive a bar for sat and sunday night providing I did not cheat and guess what it worked and stuck to it and lost...
  141. sandypops

    Ticker added at last!!!!!

    Hi CW Thank you anyway and someone else said you have to wait 2wks before you can have one?? Anyway will indeed go to tutorials and have a look. S.x
  142. sandypops

    Hanging myself out to be shouted at.....

    Ok well that totally makes sense now so that is why I failed to attach one............many thanks............x
  143. sandypops

    Ticker added at last!!!!!

    Cant add ticker guys............help!!!!
  144. sandypops

    Ticker added at last!!!!!

    a href="http://www.TickerFactory.com/weight-loss/wCzGwlg/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wCzGwlg/weight.png"></a>
  145. sandypops

    Start the C.D diet today!!!

    Hi Only had spicy tomato soup today as forgot to buy soups last week but all shaked out this week so needed variety. The tomato was fine but hey just tried the mix a mousse with choc mint shake mix and was in heaven.........lol.....................also finding it not too bad and on beg of...
  146. sandypops

    First weigh in tonight!!!!

    Thanks guys and have to say this forum was what kept me going. Just reading the success and determination of others made me stick to it and see first week thru...................It is not easy but the reward at weigh in was well worth it..........soooo happy..........X
  147. sandypops

    First weigh in tonight!!!!

    Hi Just got weighed after first week of SS and got 7lbs off. S x:):):):):):):):):):) Woo woo
  148. sandypops

    Hanging myself out to be shouted at.....

    Hi Guys Stuck and now on day 6 and feeling good. Got people over for lunch so it is a bit odd not eating but needs must and it is only the first week so will get used to all these situations. The tuna craving passed and actually asked my cdc for two bars for sat and sun to save for late in the...
  149. sandypops

    Hanging myself out to be shouted at.....

    Omg I am on day 5 and was just fantasising about having tuna in spring water and a bit of salad..............but after reading this .....hell no.....thanks guys..........................2 more days until my first weigh in..............struggling but sticking............S.X
  150. sandypops

    Day three is nearly over.........Wahooo

    Hi FFBT...lol That is a brilliant idea although do have my sister staying and she loves cooking but next weekend I may cook in advance and then just take myself and family out for a day...........I am definitely in ketosis now and already feel a massive difference in my jeans..........did not...
  151. sandypops

    Start the C.D diet today!!!

    Hi AA OMG the porridge was awful I thought and actually made me gag.............got three packs but bringing two back as got extra days supply to allow for this..........love the shakes though and next week getting 7 soups and 7 shakes and 7 tetras for work.....sussing it all out now I know...
  152. sandypops

    Day three is nearly over.........Wahooo

    Hey Mick Thanks for support and its day four and getting easier by the day .................dreading weekend though..........how do you manage then cos that is when I get out of control...........being Irish and all that love my drink and my food and my chill time with family...........avoiding...
  153. sandypops

    Day three is nearly over.........Wahooo

    Hi Tilly Thanks for support and have to say have found it easier than I thought but that could be because of how determined I am to fit in a certain dress in 4 wks time.......lol............Day 4 and feeling good and considering it is totm also I am shocked...............its like I have gone in...
  154. sandypops

    Day three is nearly over.........Wahooo

    Hi My third day is nearing to an end.....well ok it is only afternoon but I am having a good day and just had my second product. I had such a bad day yesterday with stinky breath, lethargy and oh so cranky ........but today is a whole different thing. Feeling positive and actually made a curry...
  155. sandypops

    Start the C.D diet today!!!

    Hi AA First day was ok and got excited when I got all my packs etc but today I feel weird........I guess this is day 2 for me now. Only had one product yesterday which was not ideal. Had two so far today and loads of water.........................really really thirsty..............no headache...
  156. sandypops

    Start the C.D diet today!!!

    Hi Emma You have done really well on the C.D and all this is my inspiration........got the weighing part out of the way which I hate so now next goal is getting thru the first three days .....then the week .......first stone.....etc etc...........excited though.......x
  157. sandypops

    Start the C.D diet today!!!

    Hi Angelic Angel Thanks for support and I guess we are both in the same boat now.........how do you update all your info as need to put my weight in now I have been weighed................x
  158. sandypops

    Start the C.D diet today!!!

    Hi Tillyfloss I know starving is not the way to go and if I had of had products I would not have but had one tonight and my counsellor said it was ok given that my next weigh in is next monday so no more starving...........thanks for the support and hope I dont mess up ..........weekends are my...
  159. sandypops

    Start the C.D diet today!!!

    Hi My name is Sandy and get weighed tonight as day one of my C.D...........starving as currently have no products so just filling up on coffee. Will log weight in tomorrow and start properly..............dreading it but ready for it also .........got a wedding in June and so need to fit in my...
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