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Made this last night - seriously scrummy and will be making it again for sure.....just been trying to convince my friend who is also on SW to try it!! x

Mmmm the tangine sounds lovely - anyone got this recipe??

Hi, I need a recipe for the main course for my dinner party - which is going to be 100% Slimming World. For starter I am making the SW Chicken Pate and for dessert I am making the SW Chocolate & Ameretto Mousse, but I am stuck for the main. It needs to be a chicken dish, and preferably...

I like Cottage Pie with a carrot and swede topping instead of spud! Another good one is a minced beef casserole - loads of veg in a rich gravy! x

So how many syns in these curly wurlys??! Think I might have one tonight instead of my hi fi bar!!!

Thank you!!! Will blend away!!!

Hi, Quick question... I know i cant blend my fruit to have smoothies......so does this mean i cant blend my vegetables in the soup because this will schange the structure of the food?! Confused!!

Having a takeaway from here tonight MIRCH MASALA (my 1 naughty night a week!) and am wondering what you would recommend I have. I am on a Red Day, so I will not have the rice.....but is there a dish I definately shouldnt have?? Meat will be chicken. x

Hi All, I am now doing SW from home using Body Optimise as I was struggling making the classes, so I now cant buy Hi Fi bars, which I used to have every evening as my chocolate fix. Any suggestions on something out there that is chocolatley, nearly a full size bar and about 5 syns as a...

Not sure where all this 'injecting' oil and butter lark has come from.....my best friend worked at Wetherspoons last summer and she says the potatoes are normal potatoes and the steaks arrive 'vac packed' are cooked in the normal way, i.e. on a grill. One thing she did say is if you are having...

What if you are paying for the plans on the interent (Body Optimise)? Do you think you can be in the magazine then??:confused: Far off target but would be interesting to know.

Hi! LA Fitness have been enjoying taking £35 a month off me for the last 4 months and I havent even been there once! Well tomorrow I am going to shock them and turn up......going to ease myself in gently with some aqua aerobics and work my way up to a gym session by the end of the week! I...

It seems very strange doesnt it - its still in its raw state and not been cooked, just mushed down a bit!! Never mind! Thanks for yor help!

Hi, I would like to make some smoothies but will this mean that the fruit will become synned??:confused: x

Fantastic, thank you so much!

Can anyone help with this please?

Try a spoon of sweet chilli dipping sauce by Blue Dragon (or similar) - only about 5 syns but packs a lot of taste!

Hi, Was in M&S tonight and found a pack of 8 Mini Wholemeal Submarine Rolls. They weigh 28grams each. Do you think 2 of these could be used as a HExB? Please say yes!!!:D x

Well it weighed 200g before I cooked it....so if i said 7 syns??

Hi, Just a quickie..... how many syns are in a small jacket spud on a red day, if i dont use it as my HE?? Thanks! x

Good luck and very brave to start at this time of year! x

Well done!!!!!

I have lost 10lbs in 3 weeks........but I just dont understand it. :confused: Don't get me wrong, I am not knocking it......but I am never hungry, there is always something to eat whether you are on a Red or Green day!! I think I am too used to the 'calorie counting' mindset!! Is there...

I lost 1.5lbs!!! Chuffed as really had convinced myself I was going to put on! Next weigh in is Christmas Eve! Bring it on!!!

Fallen Angel.......you have just described my idea of heaven!!! You really are an angel arent you!!! LOL

If you use the bread from your Healthy Extras then I think these would be syn free (on a red day). I dont think you really need the flour....just coat the fish in egg and cover in the breadcrumbs.

Help!!! I have weigh in tonight and I have forgotten to bring my lunch! Do have a few tins in my drawer though........ I have a tin of M&S Chicken and veg soup that is coming in at 14 syns! or A tin of sainsburys mince beef and onions - which is coming in at 12 syns (which I think is...

Mine is at 6pm, I am aiming for a loss (dont we all!) but I think it is highly unlikely. Just don't feel like I have.....TOTM and had a Xmas meal with the OH parents on the weekend where I ate what I bloomin well wanted!!! I have tried to claw it back and be extra good, but it is unlikely that...

The other half is on his works xmas do tonight, so I am treating myself to a huge steak tonight.....with a proper oven cooked Jacket Spud from my HE, some scrummy veg and the onion rings using the recipe that was posted here the other day! Going to syn it up and make a pepper sauce but only have...

I lost 2lbs at weigh in, taking my total to 8lbs in two weeks! Was quite shocked as last weekend I was out for my birthday, and needless to say, far too many bottles of wine were consumed!!! (and then the obligatory bacon sarnie the next morning for the hangover!!) Working hard all week to claw...

I lost 6lbs at class last week, which was my 1st weigh in. Was sooooo chuffed! Just hope I can manage to lose something this week too.......1lb loss will be better than 1lb gain!

Hello All! Apologies if this one has been asked before.....but....... What do you eat for your lunch on the day you weigh in?? I have always been used to weighing in after going to the toilet and before my breakfast! Not after a whole day of eating and drinking! I know it is all...