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I am doing SW from home, I joined last year and went to group and lost 3 stone but then things in the group got *****y and the consultant deffo had her favourites who won everything all the time so gave up going, put a stone and a half back on but had been on all inclusive holidays etc in that...

suppose when you put it like that its doable so I may opt for the 3 pack and have some boiled eggs during the day or like you say chicken with a meal pack thanks for that

i am going onto slim and save as prefer the meal packs rather than lipotrims shakes after shake after shake lol but wondering what will happen if I chose to only have 3 packs a day and not have a protein meal? I have done 4 a day before but struggled.

Just started back on lipotrim today and seems like this is the place to be to read successes and get support you ladies have done fab so far and really looking forward to great results like you have all had

Did Lipotrim on and off from Feb till June and lost 2 and a half stone. Came off for holidays birthday and just general life. Have now decided to give it another go as nothing else working so need another chunk off. On a plus note I have managed to keep the 2 and half stone off so goes to...

thats all I drink is sparkling water, 3 litres a day

well done on the losses they are fab.

Wow thats incredible that has really spurred me to stay strong and get back on track

Was doing so well on this and started with a great mindset. To then be invited out and instead of being strong ended up in the pub drinking on an empty stomach :mad: so by the time I got home I was ravenous and ate anything that wasnt bolted down and then it just spirraled out of control over...

Thanks

ahhh you have done so well Suzanne, I hope I can stick to it this time

thanks Kay me too hee hee, have been 100% today and ordered some ketostix just to make sure I go into ketosis as I think that will make me more motivated when I see that.

does anyone test by using the ketostix?

Well i am back on lipotrim from today for the 3rd time and hoping to manage to stick to it 100%, tried slim and save as a break but only lost 2lb in the first week and then went back on lipotrim but took a 4 day break as couldnt stop picking and in those 4 days have gained 8lb so back on this as...

Wow hiccup what a great loss 2 stone in 2 weeks, what is your secret lol

i have been doing Slim and Save since Friday. I ordered the taster pack so got 1 of everything and slowly working my way through them. I am also using my fitness pal to track calories etc and am quite amazed at how many carbs are in 200g leeks. I don't know if I am in ketosis the only thing I...

i have looked and when I try any i don't really feel anything lol

How do I know if I am in ketosis if I am not using sticks? I am not getting any yet but am worried about weight loss on S&S as when I got on the scales today I had only lost 2lbs in 3 days which isnt much compared to Lipotrim

do you just stand on it or do you do exercises on it? just that I have a motive fitness one at home and not sure if just standing on it works

I have tried every diet under the sun. Lipotrim worked for me but I miseed food too much and kept sneaking a few meals in and then picked too much. Looked at S&S and as it has food packs and you are allowed 200g veg (loads) I find it much easier and don't feel I need to cheat. I am not keen...

I weigh every morning after a wee and in my pj's then do my weekly weigh in on a Friday in the morning as per every morning.

I think even on this vlcd calories do count as well as citric acid as we are on a very low calorie diet so add calories and you can end up with too many. I stick to water, tea and coffee and the packs. yesterday I had a day of having 3 packs and a meal with the family of 100g chicken and 200 g...

thanks for that

I have one at home but not sure how to do exercises on it

If I am on the 4 pack a day programme and one day I decide to have 3 packs and 100g protein and 200g veg is that ok as a one off?

what should the protein setting be Weasey if you don't mind me asking and the fat?

Just realise I can't have 2 bars today can I so will have to re work my plan

ahhh right that would make sense, glad I got it when I did then lol

I made it with 350ml of water may try it with less on the next one I have. I had the mushroom soup for lunch yesterday and that was nice, and the trufta bar for a snack and then had the mushroom pasta with 200g of cauliflower for my tea and can say that not once did I feel that i have had to...

I ordered the taster pack and got it this week and got a massive 29 items. On website now just browsing and there are only 25 items. I can't keep up with the website keep changing.

Start of day two and had the chocolate cruch shake and bleurghhhh :cry: thought it was giong to be nice but its awful. I haven't had one shake that I can say is nice yet. Got mushroom soup for lunch and mushroom pasta for tea and a bar for snack so will see how I go today and I am out all day...

wow I thought pork scratchings would of been really bad as they are pure fat aren't they?

I started today, i orderd the sample box so i can see what I like and what I don't like and after being on Lipotrim on and off for 2 months (alot of picking and cheating) I must say that at the end of day one I can't move I am so stuffed but loving the flexibility.

Had the vanilla shake before but wasn't keen so took some advice and had it hot with coffee added and it was bearable but don't think I will be ordering that one again lol. I must admit after the restrictions of Lipotrim I am stuffed to the core and not once did I feel like I had to pick a...

Well I have attached a picture from when I started lipotrim to today starting S&S. 2 stone loss and can start to see the loss. I have had the sweet porridge today for brekkie and that was ok. Then the hazlenut shake for lunch which i wasnt too keen on but drank it. Then I have just had...

I only just started but I go swimming at least 3 times a week and do 35-40 lengths at a good pace and go on my vibro plate 3 times a day

I have just received my delivery of Slim and Save and got 29 products so going to do the 4 satchets a day. Going to start tomorrow morning so need to go the shop later to get some veg etc and loving the chart they give you to record your inch loss. Really looking forward to trying this. Will...

i am currently sat in waiting for my sample pack to arrive via city link and really looking foward to swapping from Lipotrim to S&S

How bizarre, I have been itching like mad lately but mine is in my hair and top of my shoulders, at first thought I had caught head lice from my granddaughter but after thoroughly checking that wasnt the case but it wakes me up I get so itchy

WOW thats amazing 20 stone and in a 18/20. I am 19 stone 7 (273 lbs) and I am in a 24 top and 22 bottoms and am 5"6 you must really carry your weight well to be 18/20 all over you should be proud. I have lost just short of 2 stone and only gone down 1 size in bottoms but 2 sizes on top

thanks Weasey

Thanks for all the advice, have signed up and ordered the taster box so I can see what I think. On another note on myfitnesspal how do you reduce the amount of calories it says you need each day?

ohhh I get it now lol

I have been doing lipotrim on and off since Feb and just cant stick to it as I miss food too much even just something small, I am finding it really hard. I need good losses so wondering is it worth doing 3 shakes a day and not having the protein or the 4 shakes a day. If you do the 3 shakes...

whats the mens 5 a day

Thanks may give it a go to see if it helps

I am currently doing Lipotrim and really really struggling with no food at all and have been advised to look at slim and save but I am so confused. there isn't anything clear on their website on what you do what you can have , do you have 2 shakes and a meal packet? Can you add other food to...

with Lipotrim you have to either be in the zone or don't do it. Once you get in that zone its a fab diet and works and if followed properly and then refeed properly you can maintain the weightloss well. I am doing Lipotrim and sound very hypocritical as I do it on and off. By on and off I...

Well one week done. Not 100% but still managed to lose a staggering 7lbs so made up with that and I am on week 2 and going to stick to it 100%

Well day 4 is here and when I got up this morning i was on a big downer and very very nearly caved in but thought about the loss so far and only 4 days into it so kept myself busy and had my little moan and then did 15 mins on my vibro plate. Had my first shake at 12.30 and and plodding my way...

I find instead of reaching for food the past few days I am reaching for the forum lol

Day 3 is here and am still focused and had a sneaky peek on the scales and all I can say is its spurred me on to keep going on this for as long as I can

I was 20 stone exactly on Monday morning and in a size 22-24 trousers and a size 26/28 top as my boobs are big and always buy bigger tops anyway. I think I could probably get into a 24/26 top. I am hoping to get down to a 14/16 and I will be happy as I have never been a slim person so will be...

I am finding school holidays mixed with first week (again) to be tough. I normally would only cook once a day for my son but with him being off school I am not only sleeping in so not starting my water till late and having to cook him or make him something to eat is killing me. I am usually ok...

Well survived day one and have struggled through day two but have done it so am really pleased with myself. gonna do a mini weigh in tomorrow to see how I am doing. Have been doing my vibro plate too which I hope helps

Have survived day one and just about to put day two to bed not too bad so far

I did Lipotrim in Feb for a few weeks and successfully lost 1 stone 6 lbs. Due to family berevement and problems with my children I came off it and gained 3lbs in the whole of March so am happy with that. I am now ready to start Lipo again and today is day 1 for me. I will post in here as I...

I have at least 10 stone to lose to be in a healthy bmi range and restarting again today. joined up in Feb this year and lost 1 stone 3 in 4 weeks but struggled big time so took a break but didnt gain anything which was good and am back on it now as worked out I have 9 weeks to lose about 2...

Thanks so so much for that I never knew that but now I do thats it tee total till my holiday. I need to get back into this as I know I can do it so have decided to just focus as from tomorrow morning and stick to it 100%, am going to invest in some ketosis sticks as well just to spur me on...

i may invest in some of them to check when I am in ketosis

I started again Monday just gone but have had a tough week and not stuck to it 100%, went to a family do last night and got totally drunk :( and so was very hungover today so not had any shakes as needed solid food. So I only have 8 weeks now till my holiday and want to lose at least 2 stone...

I wouldnt recommend it, if you are really struggling have you tried doing slim fast instead.

I don't think you ever stop thinking about food especially if you cooking for other family members its a struggle but you do learn to cope and find you own way of coping, think of weigh in and keep going strong you are both doing so well

just get back on track and get back into ketosis and you will be fine.

I have been an on off'r on Lipo since 6th Feb I lost 11lbs my first week and admit to having a few meals as caved a few times.. 2nd week I gained as kids were off school and pigged out big time. 3rd week I lost 6lb and then lost 3lb on my last weigh in, been off it for 2 weeks now and have put...

Ok have brought this forward as woke up today in the right frame of mind so instead of eating my way through the weekend I am starting my shakes today as not got much planned this weekend so can commit to it 100%.

I have been on and off Lipotrim since 6th Feb and have managed to lose 17.5 lbs but have never stuck to it 100% but am going to try 3rd time lucky from Monday and try and do a full week 100%. I am going to plan a week at home and not go out with my daughter as she is as slim as a stick and...

Well its 2012 and here I am yet again but hopefully for the long haul this time. i am aiming to get down to a slimmer healthier me this year and have started today so looking forward to posting my weigh losses each week.:family2:

I am doing this alone at home as felt group wasnt motivating me so gonna try at home alone. Done 1 week so far and don't know how but my scales say I lost 4lbs this week so that has spured me to go on and going shopping tomorrow. Tend to do green days as I don't really eat much meat but when...

I make these all the time, I make the sugar free jelly as directed and just leave to cool. When cool I stir in a fruit flavoured muller light and put in fridge to set. My fave is orange jelly with mandarin muller light

I bought some last week and had them with cottage cheese (free on green day) and they were lovely so much so bought more tonight.

Well weigh in went pretty well this week and lost 2lb so got my stone award. Have had a pretty stressful week so know I haven't eaten properly and have had a chinese tonight but had boiled rather than fried rice so am making the right choices. My wii fit is still upstairs but I am looking at...

Week 5 and lost 2 lbs so finally got my stone. Onto the next stone now.

Can you take both xenical and reductil together? Will your dr let you

Wk 4 weigh in and lost 1lb. am really pleased as thought I had gained to be honest. Shame it wasn't 1.5 as that would of been my first stone but has spurred me on for this week.

Well weigh in day today and was very shocked when I had lost 1lb. Wanted the 1.5lb but 1lb is better than I thought as I had it in my head I had gained this week. Decided that this week I am going to hit the speed foods and eat more and see how I get on next week. Have got the wii fit...

Welcome, I like you am new to the site and on a weightloss journey.

Well being new to this site, I thought I would start my own diet diary. My aim is to get the thinner person stuck inside of me to finally come out and ditch the fat me forever. I have tried every diet going from The Cabbage Soup diet when I was a kid to LL in the past few years. I found...

Hi there, I am on week 4 of slimming world and have come for some hints and tips. Have lost 12.5 lbs so far and get weighed this wednesday and hoping for the stone mark. Hope to get lots of tips here.