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i nearly did it yesterday hun . i got in late kids hungery from school and like some sort of nutter i was going round the kitchen doing dinner saying chicken soup chicken soup over and over the min the dinner was on plates i was making my soup and it was funny it was the best soup ive had . wot...

hi and good to see you , good luck to . you sound very posative hun sounds like yu will do great if you can stay like that . wish you all the best xxx good luck for your first wi hun can wait to see how you go xx

hi graham if you going to do this then this site is the best friend that you will have lol good luck .xx

hay hun good to see you back . soory to hear about your loss . you will do fine . now you say your in a place that you ready to do this you did realy well up to the last few weeks .. see you on here hope your feeling ok to day hun xx

hay iam the same as you my other half thinks that iam trying to fatten him up but i do find it funny x

hi zayna ive had a bad day today with one thing and another and on more than one time ive asked my self y am i doing this .people can be so insensative at times . had lots water and tryed to keep busy but do think that its been harder this time .

i started today on a high ,i had got to day 2 . and ended it totaly depressed . 1. mum ,, dont no why you bothering you will only put ot bk on 2 friend so wen you going to start your diet (with friend like that ) 3 i remember wen you was stick thin ( hay sherlock no **** dont you think i...

hay it was a blip . least you stopped wen you did . plus pat on the back realy as you went for the ww tuna and not bacon butte lol. as you have already said you back on it now so no worries ..

hay hunny we can do this together then . today is my first day back after a riding accident and tell you wot i bloody lot harder today than last time . so here goes nothing . go girl we can do this together . are you doing the first 2 weeks with ur own wi then as you have the stock at home ...

hi everyone . iam back my last post was after a riding accident . i tryed to stick to it but was unable to stay on it as body was going throw to much . but ive got the all clear now and iam back now . i weighed in his morning and lost 1lb and was estatic so pleased that i hadnt gained . so back...

thanks everyone for your best wishes . been bk on LT for two days again and feel lot less bloated . and had peek and lost 4 of that 5 lbs . feeling better today but cant shift this thunping head ache , think it down to a half ton of horse kicking me in head . doc said just rest grrrrrrr. hate...

i suffered to at the end of week 1 begining of week2 i also think that it to do with the cleaning of our systems . but mine did go i didnt use anthing thou . did you tell the chemist that you were on lipotrim ??

weighed in last week and lost 9.5 lbs was well happy . BUT THAT WERE IT ENDED . went for a ride the next day and had accident ((( so after a helicopter ride and a few broken bones and few days in hospital iam bk home but i had to come off LT but gone bk on it today as got home last night . so...

well done to you ive not had so much energy either .

you beat me. was offered flapjacks today . and thought mmmm that sounds nice . flapjack with a nice cuppa tea . so wen got home got cumfy on the sofa flapjack in one hand and t in the other and groooooooooosssssss i ran to the bathroom and disposed of it , i cant describe it as i have never...

hay chin up you jumped off the LT train . get bk on the next stop (next shake) shouldnt have done to much damage . you will get there hun but in this world we dont get nothing for nothing so yes it is a hard but look at the results , the other day wen i felt like you i looked at the b4 and...

thanks all .as for next week any loss is better than no loss xx

bet it dont last like that lol

been for 2nd wi this morning and lost 9.5lb well happy .....:D

well done great loss keep it up xx

dont be so hard on yourself hun you have done great , you gt to do wot you feel right for you and your body .i can emagine that you have put alot of thought into the way you are going to go with this .as for the weight that you have lost it my not be as much as some but it alot for you and so...

well iam p*****d off to say the least . iam going away for the weekend with my hubby . its the first away since we meet just over a year ago ((( first time since ..... with no kids all weekend ....

i havnt had totm for 7 years lol......cos of a op and this morning guess wot totm appears . could it be the diet ??? has this happened to anyone else ???:confused:

hay hun if your head is in the right frame of mind you can do it . i cook for hubby 2 little ones and 3 teenagers it think that it comes down to d you realy want to lose weight . but i will say the longer you go on it the more you loss the more determind you are to stick to it . as time goes on...

hay hun you have done so well . ok so you have had a blip . but if as you say your so unhappy with your size then you got to sort your head and get bk on the Lt wagon , go girl you can do it .xx

thanks dunlop but read my thanks post

well done you . i know iam on diff diet to you but ive done the one your on and no wot it like . keep going good for you xx

thanks for all your replies to bad bad day . first i felt sorry afterwards that was the sooooooory bit . you all asked why i ate and reply is cos i wanted to there is no other . been ill the last few days and felt that i wanted to . i have a few very underlaying things going on . 4 years ago i...

i love peppermint tea to but unfortunatly it dont like me, it would seem iam allergic to it , lol

good for you hun be you feel great .. not log now and you will be at goal xxx

:break_diet:got up this morning not feeling to great . went to asda and then did the horses didnt ride as i didnt have the energy . wen got home i hated me and everyone around me dont know why .... then ended up crying ..this is my second week and dont no why iam like this it not totm as dont...

thanks for all your posts . so i think the answer is if you feel ok then it ok dont over do it . Anne marie ; LOL i have torouble enough staying on my cow bag horses the last thing i need is a dizzy spell ..

EXERCISE ; iam in week to and reading all these posts they say you shouldnt exercise but i think i do every day THIS IS MY DAY ;ian up at 430 and at stables by 530 mucking out 3 horses . then bk home to see hubby off get kids to school . then off to work . home at 12 bk to stables and ride...

poor you have you tryed reading . the problem is i dont have time on my hands to many animals sometimes wish there was more hours in the day lol . good luck hun hope you manage to be strong xx

fingers crossed for you hope all goes well . and iam sure you and hubby will make up soon xx

thanks to you all . feeling lots better today very one

firstly i resurced this diet alot b4 going on it as i have liver and kidney problems . but my doc advised it and second if follow it to the rule then you have no problems . things go wrong wen you do your own thing ,miss shakes dont drink water etc . so i think if a doc recommends it with all my...

hay anne marie i think the thing is were big we get so use to buying bigger baggy clothe to cover it that now you lost weight and the clothes that you are buying are more fitted and your not used to seeing your shape it a brain thing i thk . but good for you must fill good to go out and buy...

i do have all my shakes . and i try to drink about 4 ltrs of water a day that with out teas and shakes .but it realy hard cos with every other diet you are told that to lose weight you must exercise but on this you are not meant to . but wot i think now is looking bk i had a very busy day...

desided tonight to have my last shake later .at 8 oclck my stepdaughter txt to be collected from college so with dog on lead i run to the college and marched home . i then went straight to the end of garden to sort other animals but wen i got there i had to txt my hubby to come down to the shed...

i tryed them this week to and found them ok . i have them in the evening as they fool me into thinking iam eating lol.

dont get me wrong he isnt big he is tall and very well built he very fit (health). also hes job is very active . i think with him his weight isnt fat it muscle ,but the weigh that i put on ist muscle. still like the idea of the protective thing . be nice to go to his christmas work do a bit...

after my weigh in yesterday i was told to drink more water . so i did . but by the end of the afternoon i found that it made me feel sick and i was gagging . has any one else had this . i drank 4 ltrs is that enough that without tea coffee and shakes ??

Dont get me wrong cos he has been great 100% behind me on this rollercoster . But on hes return from work yesterday i couldnt wait to tell him my great news after my weigh in yesterday . But as i did hes face change into a concerned expression :confused: .So after jumping round the kitchen with...

hiya and welcome . this is my second week and yes the 1st is the hardest but toward the end of the week it gets easier . look on her for all the spice up you shake sites i found that there ideas helped a lot and stopped the bordem . stick with it and you will see results hunn good luck . ;)

yes i felt like that . thou i think mine was cos i felt sorry for myself . it will pass . hope you feel better tomorrow .

der got it to work x

copy and pasted but the racker wont show on profile can any one help

go you . bet that felt great . good for you x

thank you all . cant wait till next week now .but he did say it wont be as much loss then (

hi hun .This is my second week had my first weigh in today and 9.5lb was my loss . i can see y you negative but the diet does seem to work . ive tryed every thing and failed but once you get over the first few days you will be ok . mind you it isnt easy to start with . are you in the right frame...

poor you hun ,have i got that to look forward to !!!!! well done on your loss hun . best wishes for the next week

well had weigh in and was a bit shocked . lost 9.5lb so it did work ,but was told not drinking enough he said if i dont drink more i wont loss the weight as i will retain water !!!!. was very cold towards the end of the week so trying chicken flavour soup (think it in the words flavour )lol so...

well d day today its my first weigh in today .must say it wasnt as bad as thought i was going to be (first week ) , but partner has been very good ,he cooked sunday for him and the kids .think that the hardest part cooking for him and kids each night .:cry:.have noticed been cold thid week ,so...

been like that for me to today . been in so bad mood . and the chicken roast that my partner cooked for him and the kids didnt help . but have managed to stick to it dont no how . got first weigh in on tuesday so fingers crossed this is working .it hasnt been the easyest thing in the world .

good luck to you all .... This is my 4th day and begining to think can i do this . The weekend realy hard my partner is great with it all thou . Ive got 5 stone to loss ,seem like a mile away . Good luck to you members like me . One thing that has shocked me is that i didnt relize till now how...

does the drinking water help with you weight loss ?

well done sarahlou 3lbs is great have a relaxing weekend . x

well done a lb better than again . your friend is in my thoughts wishing her and her family all the best x

hay chin up hun . you doing fantastic . iam new to all this its my first week , but if your loss rate is any thing to go by fingerscrossed for me )))

thank hun . would say that you could phone me but i work in the evening . but you are right the evening is the hardest .i seem to have more energy today aswell .(it may be my emagination) lol.everyones weight loss on there seems realy good hope mine is to . realy dont want to be this big...

:wave_cry:

well today is my second day and yes yesterday i did think wouldnt be able to do it , but today i feel much better . hoping that it gets easier thou as it so hard to cook for the family . any way fingerscrossed that this diet actualy works .