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hiya and welcome!!! I'm sure you will do fab this site is great for tips and support. What diet are you doing? :) x

Hi folks only lost 5 lbs of the 8 i aimed for in july so lowering my target this month to avoid disapointment!! Going on holiday on the 23 for 10 days so that will not count as ill be eating out a lot! Good luck for this month folks :) Irene 4 lbs jacqui35 4lbs Missa 4lbs size102b 6lbs...

I have tried going again but there are too many school kids lol :( I cant wait for them all to go back to school roll on the 16th of august! :)

STS this week :( Think i may have lost 1/2 but the wii only tells you in round pounds oh well heres to next week being better:) well done everyone on great loses :)

I'm not doing great but not gaining so thats a plus have lost 4lbs in 3 weeks! The ww caramel pudding thingys are sooooo yummy and only 2 points :) Let me know how the cheesecakes are xxxx

Well done on your amazing weight loss! U need to eat more tho it is coming off very fast and thats not always good hunni so just make sure your taking care of yourself :) p.s. you are allowed to be smug .... just this once ha ha :) xxx

Gonna sound daft but how do i vote :( xx

Did a name get picked then???

Maynie - 10 hours - 2 hr 50 minutes done Pesty - 10 hours - 1 hour 31 mins done Happy Hippo - 10 hrs - 58 mins done Joshearing - 15 hours - 2 hours 8 mins done 10st10lbs - 10 hours - 0 done cantstopgaining - 10 hours, 1hour done! Dizzydelly - 8 hours - 2 hour 42 min done Sammii - 20 hours - 10...

10st10lbs - 7.5lbs to lose, 2.5lbs lost! happyhippo - 7lbs to lose, 1lb lost! emma-louise - 6lbs to lose, 2lb lost! cantstopgaining - 8lbs to lose, 1lb lost! emily87 - 8lbs to lose, 2.5lbs lost! Dumpylump - 5.5lbs to lose, 2.5lbs lost! Shrinking_Bev - 10lbs to lose foodjunkie10 - 6lbs to lose...

stayed the same this week :(

Just bought holiday clothes and am extremely depressed that even a size 20 is tight :( :( this is the biggest ive ever been !!!!! :(

urghhh i hate low low it has no taste!!! I love cheese partiularly mature cheese and it is not easy to find a low fat one! I have to say that a small amount of full fat cheese is well worth the points if you are determined to try a low far one the cathedral city light one is ok! Also extra...

hey tweeza thanks for the pep talk lol! I am pleased i lost just wish it was quicker :) Wed menu B: conflakes, raisins and milk(4) L: mandarins, pineapple sticks and a mini milk (2.5) D: Plan to have souvlaki chicken breast (4) Cheese (2) Wrap (3) potato wedges (3) roasted peppers (1/2...

Maynie - 10 hours - 0 hrs done Pesty - 10 hours - 20 mins done Happy Hippo - 10 hrs Joshearing - 15 hours - 0 hrs done 10st10lbs - 10 hours - 0 done cantstopgaining - 10 hours Will start tonight dont think i have even done 10hours since ive had it but this might make me use it :) xxx

Thanks najh here's hoping :) xx

Ohhh i think i am going to go to asda in the morning :) mmmmm i could have one with no point jelly and it would really feel like a treat :) xx

thanks vanda! Just had a wee look and your losses are great ur an inspiration for loosing so much! Well done xxx

thanks :)

Thanks for all the tips guys! I am still struggling but its nearly bed time! I have has a shower, plucked my eyebrows and done my nails, all while watching a wee boxset and munching on pepper sticks! So i took a bit from each of ur advice! :) Thanks again for the support :)

Hi there was directed to you guys by blackwidow, can i join this team?? :)

Welcome to mini's I'm on ww but i love reading about sw and using the recipes :) Wish you every sucess and big losses! :)

Hi does anyone know if these are still half a point?? :) thank you kindly :)

Hi guys, does anyone have any tips on what to do when you are in a peckish 'i could just eat everything' mood ???? I am having that right now and often get it ast night! I have resisted so far but my willpower is weaning :( xxxx

You must be hungry with that food intake hunni! need to watch your not eating too little as that can be just as bad as eating too much! Your body will not like it and cling to every morsel you eat! Check out my diary and feel free to comment also :) Tonight i am starving and trying to sit on...

Hey 10st 10lbs, Loved your post very positive i'm sure we will all get on brilliantly this month i only lost 1lb last week in my first week so was very disappointed but oh well july is a new month!! I am off to qatar in the middle east to visit some relatives who live out there! I want to...

I would love to join a team if i'm not too late :)

I put the pretty colours in again :) LOL

ah ok thank you very much emily :) decided to join in with the goal setting for this month 10st10lbs happyhippos emma-louise - 8lbs to lose cantstopgaining - 8lbs to lose emily87 Dumpylump 8lb to lose :) :)

Emily, Just a quick question your singature has loads in it and when i try to make mine longer it wont let me? Also not allowed to view anyones profile! Not sure what i'm doing wrong any help would be appreciated??? Welcome to the july challenge also :) :)

Hi sugarsnap, A loss is still a loss hunni its is better than putting on and 10lbs is very good so far! Try not to get disheartened keep at it youre doing great :) xx

no problems sorry i missed your post in the first place! :s Here's to a good July!!!! Good luck xx

Hi and welcome to the forum :) I wish you lots of sucess and big losses! hopefully we can help one another with tips and stuff xxxx

Looking forward to seeing how everyone does this month :) First month i will have joined in. :D 10st10lbs happyhippos emma-louise - 8lbs to lose cantstopgaining xxxxxxxxxxxxxxxxxxxxx

Thanks paradiselola i know i shouldnt complain it is still a loss! :) B: Readybrek & cup o tea (4) L :baked pot, cheese and spag hoops, jelly&custard (10)

well i only lost 1lb this week :( not really the great start i was hoping for but i only have myself to blame! :( realised last night that i am only 1 bmi point off being morbidly obese :( and i am sooo disgusted with myself! makes that smalll loss even more disappointing ...........

What a lovely OH!!! well done for sticking with it xxx

Well done on passing, whats your degree in? I did too! I can put ba after my name lol :) i found out a few weeks ago tho so i did my celebrating then :) chinese is hard to resist! and you deserve it for all the hard work xx

hey thanks paradiselola, I plan to weigh in on a monday i think what about u? Had a not bad day today working 11-8. have 7 points left and dont know what to have for dinner cos its too bloody late to be eating xxx

well nobody seems to be reading my diary or posting back :( oh well! Fell well and truely off the wagon today was helping a friend move house and she bought me a macdonalds to say thanks without telling me and i couldnt say no! itd be too rude! :( Baddddddd day :( Working lots tomorrow...

Thanks paradiselola :) I always forget to update this for dinner oops well yest i had spag bol at my mum n dads and it was yummy and i have no idea how many points it was :( Hoping not too many but i went swimming so shouldnt be too bad! Today i have been feelign quite down for no real...

Another good day well done you!!! :)

Today i got up early and went for a swim! Was really good if a little annoying because of the amount of oap's there! ha ha :) Breakfast: banana. 2 weetabix & milk. Smoothie (6) Thats it so far!!!!! Feeling good today :) hows everyone else doing?? xxx

Here is my recipe for no point soup which i think tastes yummy! 3 red peppers 1 onion 2 cloves of garlic 1/4 stock cube made up to 1 pint(your choice i like ham) 2 cans of tinned or plum toms salt n pepper (i also used italien herbs for flavour) Sweat the onions, peppers and garlic in a pan...

Well went swimming today and really enjoyed it despite my dreaded fear of the swimsuit! Going again tomorrow hoping it will help give me a kick start! :rolleyes: Does anyone else swim and do you think it helps??? :)

och that sucks sounded nice till you said it was tasteless! he he Hmm i eat a lot of baked tatties, pasta with low fat sauce or tuna and ready meals (when im busy) My diet is quite bland but that is because i am quite fussy! U should try making a veg or cauliflower curry cos if u do it youself...

I dont know exactly as its a weight watchers recipie which has no points so very very few calories!!! Yep we are thinking about going again tomorrow too! Make the most of it while there are no kids around will be hellish when the schools are out! he he :)

Also did you count how many lengths u done at swimming i done 40 and i was shattered! :) xx

reciepie for no point soup 3 red peppers 1 onion 2 cloves of garlic 1/4 stock cube made up to 1 pint(your choice i like ham) 2 cans of tinned or plum toms salt n pepper (i also used italien herbs for flavour) Sweat the onions, peppers and garlic in a pan with a tiny spot of oil for about...

Update on tuesday Breakfast: cheerios and milk & a cup o tea (4) Lunch : banana, wafer thin ham on brown (5) thats it so far! Benn swimming and done 40 lengths so pleased with myself and feeling really good today!!! yey xxx

You should definately try making no point soup (can be used as pasta sauce also) its really filling and u can eat as much as u want!!! Just made a batch myself so sharing the wisdomm because it is sooo tasty if i do say so myself :D x

Hey paradiselola I'm just back from the pool and just like you i had such a fun time!! I am shattered tho and you were right once you do it once u just don t care! The only people there were oldies and ladies bigger than me! I'm off to make no point soup has very little calories in it so...

sorry for being silly but what is tfr?? thanks xxx

Well i just had my fajitas and they were absolutely yummy! I did not take the sour cream so i hope that shaves a bit off! I know its bad but i think i will be hurgry before bed and have very few points to play with hmmmm.....jelly again lol xxx

Yeah he totally does and is always telling me how good i look but in a way that doesnt help! I'm not comfortable in my own skin anymore and thats not a nice feeling :( Anyway i am doing something about it now so on a positive note really looking forward to getting in the pool! lol :) xxx

Hey paradiselola nope my boyfriend is coming with me and i know it sounds silly but i have even made him promise to NOT look when i get in and out of the pool ha ha poor boy :( Rigby you have done sooooo well with your loss you should def go swimming it will help i think paradiselola is right...

He bought me a whole pack to myself kindof like a ready meal! Just pointed it and it is 12.5 points and i have 14 points left today so they should be ok :) feels bad eating them tho as its a lot for one meal! We just done 1/2 hour of just dance on the wii and i done 10 mins on the stepper too...

Ok so day 1 today so far i have had Breakfast: Cheerios and milk. Cup o tea. (4pts) Lunch: wafer thin chicken on brown sandwich. 2 petit filous. (5pts) Snack: sugar free jelly (Free :) ) I have also done a 22 min programme on the wii fit mainly yoga! My boyfriend however just came in with...

Aww that is such sad news :( loosing a pet is hard especially for a child. be honest with him and he will probably understand but be upset too kids are more resilient than we give them credit for. Keep you chin up xxxxx

Ok so day 1 today so far i have had Breakfast: Cheerios and milk. Cup o tea. (4pts) Lunch: wafer thin chicken on brown sandwich. 2 petit filous. (5pts) Snack: sugar free jelly (Free :) ) I have also done a 22 min programme on the wii fit mainly yoga! My boyfriend however just came in...

Hey i have also decided to go swimming tomorrow. I have mixed feelings about it i love to swim but the thought of wearing a swimming costume makes me feel sick! I must try to beat this fear tho cos its silly. As for magazines i like the weight watchers one even if your not on the diet it has...

you should try just dance its a lot of fun! Best when done with someone else as it can be very amusing. and the boys will probably love it too my neices do :) x

I am doing it myself using the wii fit to track. I have previously attended a ww class and lost 3 stone however i put it all and them some back on! I cant afford a class at the moment but i hope i can follow it on my own. I will go onto the ww forum soon :) thank you

sorry for the daft question what is xenical??

Hi there i use the wii fit board to wiegh myself but i have bathroom scales too and the wii fit always shows me as a couple of pounds more! It is importand when using the board that it is on flat surface no rugs etcc cos they unbalance it. I first weighed myself on a rug and then on the floor...

sounds like a plan! Is there a way u can do that on here ? I'm a bit daft sorry xx

Thats prob quite a good idea thanks for the advice :)

I have the wii fit too but have not been using it. I need something to get me motivated! Let me know if u find a good programme to do and i may try it :) xx

I'd like to join in if that would be ok Devon_Dumpling, 27lbs to lose MadameLaMinx, Orion83, 42lbs to lose Hastalavegan, at least 30lbs SammieBean, Shrimpy, 28lbs to lose, Lurverick, 24lbs to lose Tinkerbellsmum, 26.5lbs to lose HoneyOc, 20lbs to lose Terri (izzysmommy) ~ at least 35lbs...

I am writing this post to see if anyone else has the same problem as me! I know all about healthy eating and excersize and know how i can loose weight but i really just lack will power :( I start will all good intentions but i give in too easily are there any tips on how to keep motivated? xxx

I am also new to this forum and would love to hear any tips or advice :)

Hi i am also new to the site but it seems really good. I too feel like i have such a long way to go it can be disheartening at times but when you look at the lots of incredible folks on here it can be inspirational as they are proof that it can be done :)

hi there i am also new to the site. good luck xx

Hi do u mind my asking what is juddd? I am also new to this site :)

Good luck for monday let us know how u get on? I am just starting ww diet so hopefully we can share tips on how to cut down eh!!! x