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Silence, everyone is out

Amazing and inspiring, can see im a little late but have subscribed for the rest of your journey.. well done :)

weigh in 7, another 6lbs gone whoop :)

Ok so i haven't been able to jot down on here as much as i have in past weeks because im in the middle of moving house and also decorating so have no time to type, which also means i have no time to think about eating which is even better lol, have still tried making sure i get to the pool a few...

thankyou ladies, looking forward to next week now, :))

week 1 s&s....10lbs lost whoop Katiebaby - 2.4lb lost 7.6lb to go Kimbobimbo - 10lb to go Piggiemummy - 20lb to go Slim1day - 10lbs (3lb lost 7lbs to go) Want2bme - 2lb lost, 12lb to go princesspodge - 14lbs Are we there yet? 18lbs (2lbs, 16lbs to go) KatHmum - 10lb Doylage - 18lbs to...

week 1 on s&s...... 10lbs lost whoop :) now officially under 20st yay

thanks hunny, i do so enjoy it, just back my todays swim and im feeling a little tireder then i did yesterday even though i only did 30 laps not 50, sleep time ZzZzZzZ

I have found my sport, swimming, did 50 laps yesterday :) so chuffed with myself,off again tonight for the same :)

Thanks for the reply hunny, most appreciated xx ok so 1st day back with the kids at school and its going really well, got out to costa this morning with friends and just had a black coffee while they ate cake, then this arvo i went for an hrs swim, did 50 laps, refreshed myself with a 20 min...

Ok so after the dreaded week off from exante, my 1st day of S&S is here, and iv put on a total of 5lbs on eeek, but onwards and downwards now and dont even have to worry about a food week at the end of this month

Thanks girls, cant wait just had my confirmation that my stuff will be here tomorrow, whoop :) woke up this morning feeling like i was gonna throw up dont know why i have felt on top of the world for the last month, 1 week off and i feel like this, at least now im on s&s i dont have to take...

Ok so on Tuesday im moving from EXANTE to come over here to slim and save, i had a weeks worth 2 weeks ago and iv hated being back on EXANTE so on Tuesday ill be here permanently :) cant wait, i lost 16lbs on my 1st month on exante but just had my food week (which im cutting to just 4 days (ends...

Now in my food week(end) i have a few partys this weekend so has fallen just in time, i aint gonna be going crazy but i aint saying no to anything thats offered lol, im living my life, and the diet is not my life, ill be back monday on the ball and ready to go again :) hope everyone has a lovely...

1/2lb on due to my monthly boooo lol, so 12 off my target, tbh i think i was abit adventurous still 16lbs in 1 month, amazing, well done everyone else :) Midnight-Sparkles -10lbs (10lbs lost, 0lbs to go) xKimmyRx - 14lbs (11lb loss, 3lb to go) FunnyFarm -10lbs (4lbs off, 6 to go) jelly2010...

hi there sept will be my 1st month on s&s so could I have 14lbs pls, I can't update myself right now as i'm on my phone xx

thankyou sweetie, i am looking forward to seeing how next week goes

Hey sweetie, aint seen you about in a few days hows your week going, good i hope, xxx

welcome back sweetie and good luck xxx

Ok so weigh in number 4 and iv put on 1/2lb BUT im bang smack in the middle of my monthly so im not taking it to heart as i hold onto water like a fish while im on, roll on next week :)

thought i should update as i aint been here for a while as iv been super busy, getting ready to move in a few weeks so lots of planning to sort and i haven't even started packing yet Ooops lol, im sure it wont be funny when im rushed but never mind think of all the those kcals ill lose moving...

14lbs for me..... EDITED: Never mind, im moving to S&S for sept so wont need to do a sept over here,

well i now know what that fudge thing was about, my 1st monthly while on this diet, today i have felt like eating everything in sight and with 3 kids that could be anything as we always have treats in for them, Ahhhhhh lol, although been good even went shopping alone and didnt sneak...

thankyou i am so proud, im actually back on exante now for the next 2 weeks and looking forward to getting into the strictness off it, as although s&s is great i do like that you cant eat on exante, the thing is with exante i actually cannot stand the banana and vanilla, have to chuck it down...

your welcome sweetie xx

Ok so i was terrible today, i ate 2 cadburys fudge bars eeek, thing is i dont usually even eat the stuff so dont know why i ate 2 in the space of 30 mins, anyway i went for an hrs swim and burnt of the kcals and i should be fine in ketosis as it takes about 600g to knock me out, just sooooo peed...

Hey hun and welcome yeah this is the wrong spot this is my diary lol, but if you go to exante then hit post new thread then everyone will be able to see it and people will be alot more welcoming, iv been here a while and just chatter utter rusbbish sometimes so not many peple will see your post...

Ok so third week weigh in totals 5lb and 4 inches lost :) absolutely made up with that by next week im hoping to hit 1 1/2st but most importantly get under 20st :)

made up with week 3 as i aint been 100% all week due to my anniversary and 3 partys, so my 5lbs loss is awesome :) Midnight-Sparkles -10lbs (-7lbs lost, 3lbs to go) xKimmyRx - 14lbs (6lb loss, 8lb to go) FunnyFarm -10lbs (4lbs off, 6 to go) jelly2010 -10lbs (8.5 off, 1.5 to go) Kenshin112 -...

going really well, im currently sat eating my chicken and salas topped by the spicy chilli s&s pack..... sooo nice, i love the packs, not all of them i but i hate mushroom so that aint there fault lol, next week im gonna finish my last 2 weeks of exante though, not looking forward to it lol, but...

Ok so iv been a little slack with keeping my little diary up to date but been really busy house hunting as hubby has just signed off the army and started a new job so new house is needed, but everything else is going really well, diet exercise ect, my 3rd weigh in tomorrow so ill be back then...

Ahhh thanks hunny and good luck, keep me let me know how ur weigh in goes :)

no, no, no it's packed with carbs example, hartleys jelly 100g contains 68.9g... :o shocking although i'm not sure about the sugar free ones, have a look on the back of one next time you shop x

easy mistake hunny, well done on ur loss this week, 2 days to see how mines gone eeek :)

all up to date :)

Midnight-Sparkles -10lbs (-7lbs lost, 3lbs to go) xKimmyRx - 14lbs (6lb loss, 8lb to go) FunnyFarm -10lbs (4lbs off, 6 to go) jelly2010 -10lbs (8.5 off, 1.5 to go) Kenshin112 - 42lbs Huwiesmummy - 20lbs (10lbs down 10 to go) Yumymumywannabe - 28lbs (12lbs down 16 to go) KingMaker79 - 30lbs (17lb...

Can people please make sure they go to the last page and the last list other wise people get missed of xxx

nichola had coppied from the wrong list hun, then so did iwannabeme people forget to go to the last page before copying and pasting which then misses people of, I'll have a look when I get of my phone and sort it out hun, xx

I do that but then chop up one of my bars and sprinkle it on top :) Mmmmm

omg I can't believe iv made it to day 18, on day 1-2 I couldn't even imagion it but here it is andits gone sooooo quick, weigh in 3 on weds (day 22) here I come

your doing so well sweetie, looking forward to reading ur diary, was actually serpriced you didnt have 1 already, was looking for it last week :) well now u have xxxx how you getting on today hun x

well today iv had tomato soup with black pepper, then about 4 had tomato chilli with chilli powder added it was amazing, then for tea I had chicken beast with a garlic herb rub and rocket salad with a few spoons of balsamic vinegar, then iv just had my bar and it was gorgeous choc truffa which...

yeah thats what hubby said so iv started measuring aswell this week, should have started at the beginning but never even thought of it

2lbs this week, im happy with that as iv heard week 2 is usually lower due to the big 1st loss, heres to next week :) Midnight-Sparkles -10lbs (-4lbs lost, 6lbs to go) xKimmyRx - 14lbs (6lb loss, 8lb to go) FunnyFarm -10lbs (4lbs off, 6 to go) jelly2010 -10lbs (4 off, 6 to go) Kenshin112 -...

Ok so this week official weigh in sucks ass, 2lbs lost i mean wtf, i had 1 egg white mid week but i have done loads of exercise, walking swimming and a little bike ride, so surely that egg white couldn't have done that much, so peed off, although its 2lbs more, but man what a sucky result for...

It was fine, once i was in things went alot smoother :)

Ok so today's been non stop, spend nearly 5 hrs at the pool with the kids, managed to get 26 laps done on my own while hubby watched the little ones, after the 2 days exercise iv done my legs are gonna hurt tomorrow so no more till after weigh in on weds :)

i dont exersice every day infact after my swim today im taking a break till after weigh in as when i dieted last year when i did to much i stalled so dont want that to happen cause that would suck, yeah we do have some gorgeous weather today, im sure it wont last long but its good that its here...

yay your back again, thanks hun also very very made up with the 1st week :) week 2 is going ok went for a bike ride and a 2 mile walk yesterday and then had an egg white when I got home as I was abit shakey but did the same today and feel good, was abit late with my last shake and bar and just...

can't honk as I burnt over 800kcals cycling and walking today so had some egg whites, ah well

cheers guys and kingmaker well done on ur 13lbs, i looked for a diary of yours or something to comment but couldn't find one, so here my well done to you yay 13lbs is awesome x

brill weigh in day so Defo has to be a honk for day 8

It so was hun, day 3 was the day that ill remember forever as being the day i nearly ate my house lol, but made it threw, had a good loss, now i know i have done 1 week i know i can do another then hopefully will get another decent loss and that will carry me threw again and so on and so on :)

Ok so 1st week weigh in totaled 11lbs whoop :) Midnight-Sparkles -10lbs (-3lbs lost, 7lbs to go) xKimmyRx - 14lbs (2lb loss, 12lb to go) FunnyFarm -10lbs (4lbs off, 6 to go) jelly2010 -10lbs Kenshin112 - 42lbs Huwiesmummy - 20lbs (7lbs down 13 to go) Yumymumywannabe - 28lbs (11lbs down 17 to...

thanks girls, im made up,

Ok week 1 and i lost an amazing 11lbs wow :) so made up

fibbers

vanish

Oops keep forgetting about this place anyway honk for day 5-6 and today day 7, yay

Hey hun, welcome and good luck, looking forward to following ur loss xx

cant believe day 7 is nearly done, so looking forward to weigh in tomorrow then getting started on week 2, the time is just flying by the month will soon be over lol, even made it threw yesterday and today unscathed hubby will be back in about 2 hrs, really thought id buckle with boredom at...

that's brill sweetie, i'm on exante and my weigh in is on weds i'm hoping to get at least 11lbs this well, if I get more.. bonus

Day 6 flew by, did some cleaning upstairs, iv been that busy iv only just finished my second shake and aint even had my bar yet and its 11:30, hubby's back tomorrow yay although i think iv got threw it quite well without him :) roll on day 7 then on Wednesday its weigh in day whoop, cant wait :)

oh thankyou, its gonna be a long old slug but will be worth it im sure :)

Right as you can tell by me new signature i have set myself a XMAS challenge to lose 85lbs or close as possible, works out about 4lbs a week and have 20 weeks to complete it, here goes

well after my lovely banana and orange shake i thought it would be a good idea to try the orange in the choc shake, omg it was foul, actually had to sit and chug it down in one, nearly throwing up, so my thoughts on the shakes are as followed, choc on its own, banana with orange water...

food

nothing as in bed playing on my phone waiting for hubby to get off his comp and come to bed

day 4 honk :)

well after day 3 and all the complaining I did day 4 was a breeze, really good day today, roll on tomorrow..... day 5 :)

yay for the 7lbs hun that's great, I asked in the chemist but she said only on prescription,so you must be right about that, I got these ones off Amazon 100 stix for £4:30 +pp they came 2 days later, I know most people day not to waste money on them but I like to know lol :)

Try it, its makes like a ice cream, moose, sorbet kind of texture and was lovely, and yeah i dont really like them either, i dont mind the orange in sparkling water but, would rather just have water

omg just had my banana milkshake, its not one of my faves but i put a spoon of orange flavoring in with ice cubes and its come out.... LUSH, so nice :)

I AM OFFICIALLY IN KETOSIS :) I cant feel the fat burning away as i type lol, i know people say dont waste your money on the stix but it give me peace of mind everyday im still there, i check about 2-3pm and at £4 for 100 stix cant complain on price to day i was sat between the 3-4th shade

How was your 1st day hun?

I'm from Coventry, but currently in Dorset :) much nicer lol

Thankyou ladies :)

DAY 4: Ok so yesterday was a real struggle for me, i had a 50p size peace of my hubbys lean steak and also a boiled egg, so even though i wouldnt have ruined my ketosis i did have an extra 90kcals, i know it aint the end of the world but it got me threw day 3 and today im feeling awesome, cant...

thanks hun, yeah mine is also at request lol otherwise id be a serial weigher, I'm feeling so much better now, this morning when I woke was just awful, I hope tomorrow morn isn't the same, I'm sure it won't be, day 3 done :)

Hiya, and welcome to exante, iv only been doing exante 3 days myself so far it aint been to bad, i had a bad time this morning when i woke up but went for a bath chilled remembered why im doing it and now good, they say the average person can lose a stone per months so you could lose 5 stone...

Ok so after feeling totally rubbish this morning my headache is starting to go and im feeling a little better.. i brought some eggs today as was told its healthier then having something sweet, so they are there incase things get drastic but right now im feeling ok much better then this morning...

thanks hunny, just can't believe how up beat and into this iv been yet today ahhh, 1 day at a time Hey :) xx

ok so I'm currently hiding in the bath from everyone, for some reason today don't feel like its gonna go well, thing is I'm not hungry, why do I want to eat when I'm not hungry ahhhh suppose that's why I'm here, hubby has hidden my scales so I can't even cheer myself up with seeing if I lost, iv...

Honk day 2 :)

ok so im coming to the end of Day 2: its 10:30 at night and im having to force my last milkshake down, not because i dont like them but just because im full and dont feel like eating again, i know i have to due to being on TS so all 3 need eating but is it normel to not feel hungry so soon after...

I hate the soups to

Awesome loss hun, well done xx

Ok so our trip out today has been cancelled which im happy about, i know i need to get out there around food and people but day 2 seems to soon for me, cant go out as out smoke alarm keeps going off on its own every 5 minutes so we are sat in waiting for an emergency electrician.. think im gonna...

ok day 2 and this morning iv made up just half of my banana shake (which is my fave so far :) ), bulked it up with ice so i get more consistency, ill also do the same with my strawberry later meaning i can have 4 shakes and a bar and because of the ice its still filled my shaker, yes in theory...

that's brill I have had my hubby hide my scales, don't wasn't any indication of how its going during the week, esp as last year when I lost my 5 stone I was a serial weigher, on them every he, it was a nightmare

thanks hun, raring for day 2 now :)

windle

honk day 1 :)

I'm off to bed as my day 1 is complete, even managed to finish my 4ltrs of water, yay bring on tomorrow, night all

:-)

well iv nearly got threw day 1, had my 2 shakes and nearly drank my 4ltrs of water bar 1 cup, I don't think iv peed so much in my while life I'm now about to sit and watch big brother and have a can of coke zero and my bar, :) lol

thanks girls i dont mind water and i have the orange water flavoring if i need something different its just trying to fit it all in im now 2 ltrs in and have been to the loo a zillion times already lol

Ok iv had my 1st shake (choc) and it wasnt so bad i made it with some peppermint tea and crushed ice and it went nice and thick, although im not really liking the after taste but a swig of water seemed to sort that out, happy so far, gonna have my vanilla at about 7 then save my bar for when im...

Midnight-Sparkles -10lbs xKimmyRx - 14lbs FunnyFarm -10lbs jelly2010 -10lbs Kenshin112 - 42lbs Huwiesmummy - 14lbs Yumymumywannabe - 28lbs KingMaker79 - 20lbs Time2go - 14lbs (192) JCH_WK72 - 10lbs Sudored - 14lbs Leaholl -20lbs Honeypop- 14lbs Giggles - 7lbs Midge67 - 10lbs...

Good luck hunny, today is also my 1st day, im still waiting on mine to be delivered but should be here in the next hr just in time for dinner :) iv had about a ltr of water this morning and now about to have a cup of peppermint tea as im sooo hungry, hurry up delivery man lol

OK OFFICIAL 1ST DAY WEIGH IN... DUN DUN DUUUUN.... 299LBS, :( terrible, BUT i wont ever weigh that EVER again :)

thanks hunny,

Well thats my 4ltrs of water sat chilling in the fridge, ready for tomorrow, i just hope the delivery aint to late in the day other wise im gonna be hungry for a while, im sure it will be fine on the delivery details it says before 12 so hope there right,

well they had all 3 for £10 but i wasn't sure if id like it at all so went for the safe option and just picked orange, see how i like it, i like the idea of making ice pops with it, yeah i read the shakes and bars together in one of the sticky, ill have to have another look to make sure i get it...

Ok so iv ordered my pack but changed my mind on which to go for, i was going to go for just the shakes but seeing hints and tips about how you can use the bars with the shakes for different textures ect, iv gone with the shakes and bars, i also got a shaker bottle and some orange water...

Midnight-Sparkles -10lbs xKimmyRx - 14lbs FunnyFarm -10lbs jelly2010 -10lbs Kenshin112 - 42lbs Huwiesmummy - 14lbs Yumymumywannabe - 28lbs KingMaker79 - 20lbs Time2go - 14lbs (192) JCH_WK72 - 10lbs

Thankyou so much for your reply hunny, ill look forward to seeing you popping in, i think it helps when u know people are keeping an eye on ur progress, well done on your 7st loss thats amazing, and really nice to see where i could be a year down the line, cannot wait for tomorrow to order my...

this is my 1st month, at my weight it should be doable :) Midnight-Sparkles -10lbs xKimmyRx - 14lbs FunnyFarm -10lbs jelly2010 -10lbs Kenshin112 - 42lbs Huwiesmummy - 14lbs Yumymumywannabe - 28lbs

Lucy it was actually you that got me wondering as i thought maybe it was just me lol then when i saw u was not telling many people wanted to know how everyone else went about it, x

lovely to see lots of different answers coming in, i know i wont be able to keep this to myself for to long, i weigh 296lbs so as soon as any serious weight starts to come off people will ask but for now im happy with just me and hubby knowing and it will be easy for the time being as the kids...

Ok so im starting my exante diet in 4 days time and i just wanted to know... Who knows you are on this diet, i think it is so drastic that i haven't told anyone apart from my husband who i live with so couldn't even if i wanted to and also my sister who lives 200 miles away she lives across the...

Whoop, 4 days to go till my packs arrive, iv already cut out 90% of carbs and started on the water so it isnt such a shock when weds arrives, so exciting

ankle

diem that is close how strange :) Lucy nah don't feel embarrassed hun I wish I had the guts to do a weekly vid, it will Defo keep you on track and your Defo not talking to yourself I'm watching :) xx

lampshades

shopping

TV and my 4 year old sleeping next to me after playing out in the sun all day awww

labyrinth - David bowie

thanks hun yeah I totally can't wait wish I got paid sooner I suppose this build up to weds could be good though, and yes you could be I don't think there are many army camps about dorset, we live in blandford, love it here

Im on the TS so yes 3 shakes a day with as much weight i need to shift theres no way i could put a meal in there aswell, i cant wait Lucydee do you post weekly vids on youtube? if so iv been watching them i actually commented on your last 1 under nicola allard, looking forward to your next vid...

Hi there this post is a little premature as i dont start my exante diet till next weds but i wanted to come on introduce myself and just have a look round to see how everyone else is getting on ect, Last year i went on a diet with Xenical and lost 5 stone, this was while my husband was out in...

Hes going to be home in about 5 mins so thought id uickly update here while im waiting plus it stops me from pacing the living room, 17lbs lost while hes been away, not what i wanted but im happy with that, now time to enjoy time with my husband :)

Well its been about 2 weeks since iv updated here so thought id best come on, im still sts which im actually happy about, like the fact i know my limit and i know im not gonna put anything back on when im not being the strictist with myself, exercise is going really well usually cross trainer or...

thankyou hunny, im hoping for the same thing wish they would hurry up though lol xx

thanks hunny, im sure ur time will go past quick, i know i hate it when ppl say that to me but if u keep urself busy it will, its days when im sat in they drag the worse yeah i only count kcals, cant be bothard with al that fat counting aswell, i stick at around 1300kcals a day, and at least an...

Hiya apples, welcome and good luck with losing thse lbs x

It has gone quite quick hasnt it, these last few days are really started to drag though so just trying to keep myself constantly on the go, yeah i cant wait for him to see me, been out and got myself a new outfit, hair gets done next week, nails the week after.. im gonna blow that man away lol

cheers hun, good to see you back, dont worry about not posting here, i only do it once a week now anyway, sometimes i still forget, yes the weight is still being lost.. very slowly but its better then not at all, not long at all now till hubby is home 17 days and we cannot wait, shame to time as...

omg... finally after 3 weeks of sts i have gone back to losing, just 1lb this week but its so good seeing those scales moving again, also 3 weeks till hubby is home so im gonna try and get rid of at least another 6lbs before then, i think it should be more then doable now im moving again

Ahhhhhhhhhhh i think i can offically say my weight has plateaued and sts this week and iv done nothing differant, typical aswell as im nearly at 50lbs loss Grrrrr.. time to take my calories up for a week to try and kick start my metabolism.. im so annoyed as hubby is home in 5 weeks and with all...

weigh in was ok this week, sts but didnt put anything on so im happy, really need to get my butt into gear though for the next 6 weeks, 2lbs a week id be happy with to take my total loss while hubbys away to 27lbs, if not and i stay the same then ill be happy with that aswell 6 weeks to go...

yeah everything is back to the way it was, you would think if you keep getting it they would just take the tonsils out, bloody drs are useless Since jason left 9 weeks ago iv lost 15lbs, in my sig below where it says op slimdown well thats where i keep how much iv lost since him leaving we have...

yeah i can definatly see a differance, my parents did when i went to see then a few months ago, looking forward to see if hubby can see a differance, i think he will yeah i think ur right about this bug, my parents are up in coventry and they have had it aswell, im feeling much better now...

I went a few months ago to see what other advise he could gives me, he stuck me on xenical (dieting pills) i took them for about 3 weeks lost the same amount of weight i was losing on my own so threw them away, total waste of time, i havent been back since but im trotting along nicely :)

Weigh in well went today, another 2lbs off.. and iv just realised in 2lbs ill hit 50lbs lost wow, what a big milestone.. so chuffed with myself for finally making a start with this weight loss, its sooo going to be worth it in the end, just a short one today as im pretty busy but just wanted to...

oh yeah im feeling amazing, this is the best thing i have ever done for myself, cant wait to get the rest shifted and really get my life going, although even with the 46lbs gone its getting better by the day xx yes very good incentives, if not for my children and myself i wouldnt have got this...

wow what a few days iv had, tuesday woke up went to go out for the day jump in the car and nothing, damn thing would start got the AA out quite quick and they took it to the garage, not gonna get it back till monday so now we have all this nice weather and i cant get out anywhere nice with the...

Oh and i also stoped taking the xanical about 2 weeks after starting it lol.. was losing the same weight i was when i wasnt on them, bloody rubbish haha

wow its been ages since i updated in here, was reading through my old posts, alot has happened, Im now at 46lbs lost, had a few months where i kinda went off the rails about december with xmas and partys ect, and january as i was in a low place due to my other half going off to afghanistan...

Ok so after a terrible 2 weigh ins of sts this week im definatly back on track with a loss of 3lbs, i knew once i got it back it would be fine and it is, not quite on track of losing the 35lbs i wanted to before hubby gets home but im happy just be losing again, its so dis-heartening when those...

Ok so the last 2 weeks have been diet hell, HELL!!... Although iv maintained for the last 2 weeks, they havent been loses, and im so mad at myself and im getting back out of that dieting mind frame, no matter what i do i just cant seem to get back into it, yes maintaining is good but i really...

thanks hun, yeah i am pretty stressed, having ur husband in a war zone kinda does that to you lol, but i dont think its stress as he has been out there 5-6 times now and never happened before, i very rarely think about him out there other wise it would just make me worry more, the fact i have a...

Another week done, 2hrs 15 mins to go, and a week to do it in, easy :) Miss Mango: 20 hours - 9 hours 33 minutes done Julie2011 : 12 hours - 15 mins done Relle: 12 hours - 1 hour 20 minutes done Ndc 331 : 15 hours - 2 hours 11 minutes done Judimac : 15 hours - 4 hr 55 mins done Owls 4 eva...

well this weeks weigh in pretty much went the way i thought it was going to, I sts basicly to see if i could sort my hair probs out, but i dont think it has anything to do with my diet, and wil see in about a weeks time when i go for tests, but on the good side i didnt put anything so that good...

Another 2hrs done this weekend Miss Mango: 20 hours - 4 hours 33 minutes done Julie2011 : 12 hours - 15 mins done Relle: 12 hours - 1 hour 20 minutes done Ndc 331 : 15 hours - 2 hours 11 minutes done Judimac : 15 hours - 4 hr 55 mins done Owls 4 eva : 15 hours - 8 hr 32 mins done Amandas 11976...

No theres nothing i can think of, i get plenty of fruit, white and red meat, i take seven seas multi-vits incase, the doc said it could be my thyroid, or my testosterone (bad spelling) i never even knew women had that, but he said yes women can have too much and lose hair, could be lack of...

Right, here we are and another week has passes, really chuffed with yesterdays weigh in, another 2lbs lol.. i seem to favour that 2lbs, lost 2lbs for the last few weeks, but its constant which i like Got the docs today as im abit worried about the amount of hair im loosing and have been losing...

I love this and it reminded me of my NSV, Actually being able to get in the bath without my hips touching the sides, i actually have water moving around me, and i dont even have to lift myself to the side, whoop. silly i know but im happy

more time on dance central done Miss Mango: 20 hours - 1 hour 33 minutes done Julie2011: 12 hours - 0 done Relle: 12 hours - 1 hour 20 minutes done Ndc331: 15 hours - 55 minutes done Judimac : 15 hours -4hr 9mins done Owls4eva: 15 hours - 5 hr 5 mins done Amandas11976: 8 hours - 1 hour...

this week is going good, aint got my weigh in till monday so will see then if its gone as good as i think lol, hope so, exercising i usually just do an hr a day on the kinect or the wii, dancing or sport ones, or ill walk/jog on the treadmill for half hr, i get weeks where i dont do any...

no dont mind u asking at all hun, here a few meals i usually have breakfast is usually fruit or a yoghurt, lunch a sandwich or toast (brown bread) dinner, warn chicken salad with 3 tbs of balsamic vineger new potatoes with a small peace of steak cooked in frylight weight watchers pizza and a...

Another good weigh in this week, 2lbs lost again, and still on track for losing 2 1/2st before hubby gets home, have a really busy week this week but thats good as it will make the week go by quickly 4 weeks completed and 12 weeks till hes home whoop

45 mins today Miss Mango: 20 hours - 1 hour 33 minutes done Julie2011: 12 hours - 0 done Relle: 12 hours - 1 hour 20 minutes done Ndc331: 15 hours - 33 minutes done Judimac : 15 hours -3hr 24mins done Owls4eva: 15 hours - 2 hr 45 mins done Amandas11976: 8 hours - 0 done Pinpant: 15 hours...

Hr and half on dance central Miss Mango: 20 hours - 1 hour 33 minutes done Julie2011: 12 hours - 0 done Relle: 12 hours - 35 minutes done Ndc331: 15 hours - 33 minutes done Judimac : 15 hours -2hr 20 mins done Owls4eva: 15 hours - 2 hr 45 mins done Amandas11976: 8 hours - 0 done Pinpant...

1st day, 1st hr completed Miss Mango: 20 hours - 1 hour done Julie2011: 12 hours - 0 done Relle: 12 hours - 0 done Ndc331: 15 hours - 0 done Judimac : 15 hours - 0 Owls4eva: 15 hours - 0 done Amandas11976: 8 hours - 0 done Pinpant: 15 hours - 0 done Blissfulbabe: 15 hours - 0 done...

Ok so as i got my 10hrs completed last month im gonna go for 15hrs this month Good luck everyone x Miss Mango: 20 hours - 0 done Julie2011: 12 hours - 0 done Relle: 12 hours - 0 done Ndc331: 15 hours - 0 done Judimac : 15 hours - 0 Owls4eva: 15 hours - 0 done Amandas11976: 8 hours - 0...

Got my last hr done last night on the kinect, whoop, bring on march Miss Mango: 15 hours - 20 hours done Julie2011: 20 hours - 34 hrs 30 mins done Judimac : 15hours -15 hours 23mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 2 hour 15 minutes done...

No not yet.. wednesday they go and im counting the days lol.. I love them to death but they drive me mad, just realised they only have 5 1/2 weeks in school then they have 2 weeks off for easter, im sure when i was in school i never got this much time off lol.. Im sure you will get back into...

Well i aint stopped today its been manic, im now enjoying some time on the kinect with my mum, shes at her house 200 miles away lol... so funny weigh in went well another 2lbs lost taking my total since hubby left to 6lbs really happy with that

Good luck hun x

Another 2 hrs done with the kiddies, gonna get back on later and finish my last hr and half, then ill be done for the month whoop Miss Mango: 15 hours - 20 hours done Julie2011: 20 hours - 34 hrs 30 mins done Judimac : 15hours -12 hours 59mins done Nicola85 : 15 hours - 0 done *Sparkles*...

so another week over, really looking forward to the weigh in tomorrow, think its gonna be a good week as the diet been 100% this week after my 1lb loss last week, although 1lb is great its all getting me towards my goal, we actually saw hubby on skype the other day which was amazing it was...

Lol.. it was stressfull from an hr after they got outta school on friday haha.. i wouldnt mind but they have an extra 2 days off due to teachers training day Grrr... why cant the teachers have there training days in the holiday

Another 2hrs done.. its good cause by the time iv played with all 3 kids iv done loads lol Miss Mango: 15 hours - 14 hours 45 minutes done Julie2011: 20 hours - 29 hrs 15 mins done Judimac : 15hours -9 hours 38 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir ...

Ok so another week has passed, 2 weeks done 14 to go, these first 2 weeks have gone by so fast, this week will to as the kids are off school and half term always goes by quickly, i just hope it keeps going at this pace, if it does it will be over in no time dieting wise this week hasnt been...

yes definatly :)

yeah i got it hun, im gonna make up a batch on sunday for next week, ill let u know how it goes yeah iv really been having to push myself to do the exersice i cant cant be bothard this week, dunno what up with me thanks hunny, i tell ya im really excited for him to be home but mostly just so...

Sorry it tokk so long to reply hun, had a busy week, yeah the weight iv lost so far is good, but i still have a long long long way to go before i get to my target weigh.. about 8 stone still its gonna take a while but ill let there :)

some of your foods sound yummy, your doing really well hun x

Oh Miss Mango here is that soup recipe 1 teaspoon sunflower oil 225 g (8 oz) leeks, sliced 225 g (8 oz) potatoes, peeled and diced 1 garlic clove, crushed 600 ml (20 fl oz)...

Right... so iv had a really busy few days and now im totally knackard lol but they have passed the days away which is good So diets been going really well, till yesterday. my sons birthday and i kinda was picking at the cheese puffs lol alot of cheese puffs, so today im totally kicking my arse...

Im here, just had a busy few days, birthdays, school trips iv been helping out with.. manic

omg im pooped now, 2 hrs done, an hr on the wii fit and an hr on dance central... time for a shower Miss Mango: 15 hours - 10 hours done Julie2011: 20 hours - 19 hrs 10 mins done Judimac : 15hours -6 hours 24 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10...

Thanks girlys... really happy, lets hope the success carrys on

Well 1st way in since hubby left and im very happy with my 3lb loss, whoop... if i can do that every week ill have dropped 3st for when he returns..wow, iv just sent him out a parcel, with some goodies inside, now going to go for a run on the treadmill for half hr and listen to some tunes

Aww thanks babez.. yeah i cant wait, thing is i cant imagion me looking any differant obviously cause i dont see any change really, i mean i know im getting smaller but i dont see it in a drastic way.. i know he will cause my parents noticed my 1st 2 1/2st loss when we went to see them last...

Have had a lovely relaxing day today after yesterday non-stop, aint done anything, well half hr step and my legs are killing me now, Hubby has now been gone for a whole week so there one milestone outta the way... tomorrow though its my 1st Dun, Dun, Dun... weigh in since he left.. iv been so...

Good luck on your journey to slim down hun, Hope tomorrow aint to bad for ya.. once you know though u can start to shift it,

Had another good food day and loads and loads of walking.. i aint stopped from the time i woke up this morning to about 20 mins ago... in and out the house all day, tryed to send hubby a parcel but the post office was bloody closed, closed at 1pm on a sat hows stupid is that, so thats now gonna...

Im good hunny, yeah post it in here incase other want to have a look, ill defo be making some up for next weekend, gonna het the tomato and pepper ingredients tomorrow and will prob make some up for sunday so ill let you know how it goes, need to cut back on the ingredients though as i double up...

Just half hr today as iv also been on the treadmill Miss Mango: 15 hours - 9 hours done Julie2011: 20 hours - 13 hrs 15 mins done Judimac : 15hours -3 hours 27 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours -...

cheers for the info hun, yeah hes taken both his laptops out with him and has skype on both, and i also got it on mine the day before he left, but once he got out there he was told skype was banned, why i dont know its stupid, cause that was our main way of talking to each other when he was out...

ur right there mango its much easier just doing it all in 1 thread.. remember when we had several differant threads going for differant games.. man that was confusing lol.. loving this new way though x Hey mabe it can be called summut like (insert month) games console challenge lol

well another day completed.. and food has gone really well im on slightly lower kcals then usual 1200 but its fine.. did an hr on the wii today, gonna alternate between the wii and the kinect just to keep me from getting too bored, went for a 20 min jog on the treadmill so feeling really great...

1st hr done Miss Mango: 15 hours - 8 hours 30 minutes done Julie2011: 20 hours - 11 hrs 30 mins done Judimac : 15hours -3 hours 27 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours -...

Oh thats brill then, just 1 main challenge in stead of 2-3 on diff games, just waiting for the kiddies to head to school so i can get stuck in on my 1st few hrs whoop

IM BACK lol.... 2 months off im gonna just go for 10 hrs esp as we are now 10 days into the month, if i go over then ill add a few hrs next month, aww its good to be back doing the wii challenges. Miss Mango: 15 hours - 7 hours 50 minutes done Julie2011: 20 hours - 11 hrs 30 mins done Judimac ...

well end of another good day, managed all my exercise, stayed under my 1500kcal, aint really been up to much else today pretty lazy day, wednesdays are always really boring for me... mid week blughhh, havent heard from hubby today except an email this morning which i LOVED as i got it as soon as...

Cheers hunny yeah its great to be back, only been gone just over a month but really missed it here, yeah had a lovely xmas esnjoyed it more knowing he was going to be heading out to that horrible place, yeah that day after he left i just went totally crazy food wise, not because i was outta...

Right end of the day.. had a pretty good day today managed to stay under my 1500kcal B, 4 belvita fruit and fibre L, homemade leek and potato soup D, warm chicken salad with light balsamic dressing snacks, pack of cheese wotsits, and 2 custard cream biccys had a nice chat with hubby on msn...

thanks hun, yeah i hope he is, hang on what am i saying what ever i lose he will be proud :)

Ok soup making went well and its delishhhhh... went for the leek and potato today and wow its yummy.. ill put the recipe on for ppl if they want to try summut scrummy.. i doubled up on the recipe so it last me the rest of the week, and plus the kids will prob want some when they get back from...

Just a quick update, woke up feeling ok this morning checked my emails to be greeted with an email from hubby.. yay... just about to head to tesco to get my soup recipes im gonna try to make leek & potatoe, tomato & pepper should keep me going in soup for the week.. i need to do it as i need...

Right end of the 1st day well 1st day back on it has gone really well, food stayed under 1500kcal, did 30 mins jog on the treadmill.. finally heard from my lovely hubby even if it was only 5 mins on msn those where the best 5 mins of whole week.. so tonight i can have a proper night sleep, dont...

Good luck on your journey hunny, looking forward to reading ur little diary x

i dont intend on putting the weight back on.. this is more then a diet its a whole life change.. needs to be before xmas i was tipping the scales at over 20st if mine goes back on i could die so theres no ifs or buts about it, it'll be staying off, yeah im sure ill put on a few lbs but i intend...

10/10... get in!! lol.. they were really easy though

todays the 1st proper day of my diet since hubby leaving and im just so worried about him i cant even face eating which is terrible cause that aint gonna help me at all, i knew id go either stuffing my face for the 1st few days or i wouldnt eat at all, need to sort that ASAP, once i hear from...

thanks hun, i wouldnt say i know what im doing but i know what needs to be done.. yeah im hoping that he wont recognise me when he comes back, well not my body anyway lol thanks chick yeah iv done well with the weight already lost i think this will be harder though, those lonely nights once...

so before xmas i managed to lose 2 1/2 stone, over xmas and the 6 weeks leading upto my hubby heading off on tour iv not lost anything but also not gained anything, anyway on sat he left for a 4 month stint in afghanistan yesterday was a day off eating what the hell i wanted while i cryed...

Moved to the diary section

Welcome hun, those kcals seem perfect and once you start seeing results good or bad you will be able to sweak it to work better for you.. good luck with your journey sweetie

weigh in went well today, 3lbs lost, which mean all my xmas weight has gone whoop, took 3 weeks to put it on but only one to shift it just feeling awesome today

Good luck with the rest of your journey hunny... im sure you will resist the call of the biccy tin

thanks hun, yeah feeling amazing esp over xmas when i went to see family, the reaction i got just makes me more determined, 3 dress sizes down and really looking forward to the rest of my journey x

taking a wild guess..... erm id prob say 4-5k kcals... sounds sooo terrible now,

thats awesome hun, well done x

first congrats on the impending nuptials that will really keep your mind on the right track also your kcal limit sounds perfect giving yourself nice medium is definatly a good idea, mine is between 1000-1300, if im having a bad day ill let myself go up to 1500 but its those days are far and few...

sat is my weigh cant wait and every thing is sailing along nicely actually got back into after xmas easier then i thought, even with loads of xmas choc in the house still havent felt tempted at all, know what you mean about that jan/new year feeling i love it.. and its even more great that this...

thanks hun

Looking good hun, what warburtons bread do you use.. as i only like warburtons the orange pack but its like 111kcals each

cheers girlys.. he is away for 12 weeks to start, then back home for 2 weeks then away again for another 12 weeks :-(.. the 1st 12 will be easy its when he comes back and has to leave again thats the hardest. but it has to be done unfortunetly and the diet will keep me focused and stop me...

Right so today is my 1st day back on CC after xmas.. had an awesome time away with family but im so ready to get back on it, 3 weeks off the diet and iv put on a total of... dun dun duuuuuun, 4lbs. im not stressing about it everyone puts on weight over xmas but now its time to start shifting it...

Been a while since i posted due to being on my death bed sick.. well it felt like i was on my death bed, starting to feel back to normel. hopfully a few days and ill be back 100%.. ANYWAY.. no escaping todays weigh in and im glad i didnt... lost 7lbs whoop!.. compleated my xmas challange and...

cant think off the top of my head as everything is fried.. but be carefull as even small portion of chips is about 1000kcals.. saw it on fat familys the other night lol edited to add.. i say 1000kcals could be a little less or a little more depending on the thickness of the chips and also the...

really need to remember to update this everyday.. an hr done everyday this week, whoop! Miss Mango: 12 hours - 12 hrs 36 mins minutes done c2b: 12 hours - 19 hours 30 mins done Yumymumywanabe: 16hrs - 6hrs 40mins done ema6: 12 hours - 37mins done kazzymc: 6 hours - 0 done Twin mummy: 6...

iv been hinting at hubby thats what i want for xmas.. just hope he has been listening lol

Hiya curvygirl..welcome to CC, good luck with your weight loss journey, im sure you will do fab x

thanks girls x

WI TODAY...... 3lb loss.. taking my total weight loss to 2st whoop

3lbs loss this week, aking me to 2st total loss whoop, and also taking me over my november challange Bunny_hops = 10lbs.target met and 4lb over celtgirl = 8lb chala1972 = 8lb-6lbs Aaliyah = 7lbs - 3lb lost 4lb to go kes= 14lbs.... +1lb.... 15lbs to go.. (woops!) yumymumywanabe = 9lbs -...

Another 4 miles walked today WHOOP!!.. pat, pat, pat, pat lol

Another 2 miles done, whoop!! only took an hr this tonight, due to it being just me and the dog total kcals burnt today through walking... 744 :-)

12-14 miles wow... took me 2 hrs to do 2 1/2 miles, but in my defence i had my 3 year old with me and the dog lol... so i was stopping and starting every few mins lol, gonna head out on my own tonight (with the dog) so hopefully will be able to get another mile, maybe 2 done in an hr.. yeah...

thanks hunny, today is the 1st day iv walked properly and i love it, dont know why i aint done it before, such a simple source of exercise, i started as i want a 3lb loss on thursdays WI so i hit my 2st mark.. but the way im enjoying it i think it now will be staying in my daily routine, :)

2 hr walk today, 479kcals burnt and feeling awesome.. wanna go out again but might be abit mean draggin the kids out in the cold.. will wait an hr till hubby gets home then take the dog back out... hes gonna start thinking its his birthday lol

i only really take notice of the kcals and fat and carbs im always under those but my protien often goes over esp if i have chicken or a lean peace of steak or lean pork steaks.. and i still have losses every week, but remember everyone is differant.. trial and error really, enjoy your stir fry x

good luck hunnie x

Hiya hun... welcome and good look with your weight loss journey x

Hiya aqua, welcome to minimins.. hope your weigh in went well today x

Hiya lea, welcome aboard.. hope you and hubby find your motivation again x

http://www.tesco.com/groceries/Product/Details/?id=262841882 they also do smoked.. coundnt live with my bacon, was so happy when i found this for 2 grilled rashers 65kcal and 4.0 fat per 100g

well an hr done yesterday, and an hr and half today, took an hour and a half due to my very slow 3 year old wanting to stand and run up and down the hills.. but its all good :-)

i use a healthy living bacon.. tastes just as nice as the parma ham, like you i havent found a parma ham within the rules but the bacon is fine.. and delish

well done hunny, thats awesome... iv got 8 days to lose 2lbs to hit mine yay... well done again hun x

thats awesome hun, well done x

Actually took the dog for an hr long walk up some big hills today. as usually only just take him to the field across the road, let him run round while i stand around... sounds a silly achievement but im chuffed, same tomorrow i think but ill try for an hr and 15 mins :-)

sorry your feelin down hun.. been the same this week.. actually stopped taking the tabs yesterday as i was so sick on maintaining or only losing 1lb.. but after some kind words from others im back on the ball.. yes being that time its proberly the reason for the lack of loss and like diamonds...

its lovely too see you back hun... came off them for a day but was still stuck in the mindset of the xenical rules so started on them again this morning.. its so weard cause when i stopped stressing about them i actually found the rules more enjoyable so am gonna stick with it.. i think i was...

mmm waiting for dinner to finish cooking (anniversary dinner) chicken breast with garlic and herb phili, with salad and new pots yum

Miss Mango: 12 hours - 9 hrs 36 mins minutes done c2b: 12 hours - 15 hours done Yumymumywanabe: 16hrs - 2hrs 40mins done ema6: 12 hours - 37mins done kazzymc: 6 hours - 0 done Twin mummy: 6 hours - 1 hour done busybee9015: 8 hours - 1 hour 25 mins done Shirlgirl: 6 hours - 0 done...

thats awesome hun xx

lol.. mine has a habit of climbing on the wii board..which aint so bad unless im doing something involving balance lol.. or when im doing step will stand right behind me.. trying to step on and off and dodge at the same time is abit of a pain

cant believe it... 1st day back to cc got my hr of execise in today and felt great, for my 3 year old to push over a desktop tower right on my big toe ouchhhhhhhhh... god damn it... very bruised and swollen.. hopfully will settle down over night so it dont stop me working out Agghhhhhh..kids grrr

thanks hun, good luck to you to xx

thanks hunny... definatly best to stick to what works :-)

Cheers hun x.. i tell ya iv needed my own person to help me get motivated this last 3 weeks.. its been terrible... Anyway looking forward not back.. cant wait to get back chattin to everyone in here, missed you all.. and everyone is doing great, good on ya girlys x

right after a month of being on xenical and practacly no exersice.. gonna get back on the wii, iv actually really missed it.. not taking the tablets any more and am back to calorie counting and really gonna get back into it.. not gonna be able to do my goal of 16hrs but iv got 11 days to get my...

ok so im back here again... starting cc 3 months ago and had great results lost an average of 11lbs a month.. well last month i started taking xenical and i only lost 7lbs this month so im packing in the pills and going back to basics as i know it works for me.. so glad to be back here :clap...

so iv been on xenical for 4 weeks, now.. before i started i lost an average of 11lbs a month calorie counting, but since taking the blue pills iv only lost 7lbs.. so im coming off them and going back to calorie counting, plus im getting really sick of that damn 5g rule, so thats me done with...