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Sorry just released I posted this on the wrong thread. X

Hello girls and boys I'm signing up again tonight, have done Lighterlife and Cambridge in the past and lost weight but then yes put it all back on again. I'm going to Mexico in 15 weeks so wanting to lose 2 stone or maybe more. I have also joined the gym as Im sat on my backside at work all...

15 weeks done and have lost 4 stone 13lbs, only got 16lbs left to go. Can't believe how quick that time has gone. I have done SS+ for the last 5 weeks and I love it, am experimenting with 810 and some little extras like sweet chilli sauce and non-allowed meats and touch wood does not seem to...

Wow. Look at you!! fab pictures hun, such a difference. Just think of the difference in just another 8 weeks. xx

Wow well done you. I was also gutted last week, only lost 2 lbs. Now I know 2 lbs is good but I done a hen night, wedding and stuck to the diet 100% and just thought I deserved more, however this week I lost 5.5lb so that over half stone in 2 weeks. Just goes to show that you just have to...

Hi Maggie Were going to Puerto Morelos which I understand to be about 20 mins from Cancun. I Seriously cannot wait, planning already what we can do etc...

Hay, Thanks so much Book wormJ, Looking forward to getting into thoseslimmer cloths, still need to cover up as have my fare share of major wobblybits, rather have wobbly bits than being morbidly obese. Family issues, think it’s mainly jealousy than anything else.

we (husband, son and me) have just booked our holiday for Aug next year. Mexico :D:D:D:D:D:D:D:D:D:D:D:D, first long haul holiday. 5* 24hr all inclusive and we have upgraded to club so that we get the extra special things. This now gives me the motivation to lose the rest of my weight and...

Wow, that's so fab. Well done.

Hi there, Good luck in your journey. I have completed 12 weeks and lost a total of 4 stone 1.3/4lbs in that time.

Hi Chrissy Thanks for your lovely comments, my goal is 12st 7 which is the higher bmi but where I like to be. I have had coke zero everyday and also had chewing gum, other than those I have been 100%, also have a family so still have to cook everyday and plan there meals.

In 10 weeks I have gone from 18.8 3/4 to 14.12 just shy of 4 stone loss :) I am now going to do ss+ for 4 weeks and then move upto 810. I can't believe how time has flown, and although the weather has been crap I actually liked the fact that the BBQ and outdoor events have been restricted due...

Hi Hun, you still need all 3 shakes otherwise you will not get enough vits or minerals. Don't worry about the chicken, put the chicken behind you and draw a line. Good luck getting back into ketosis.

Hi, I have had lots of invites since being on this diet 1 - Baby shower - buffet and cocktails 2 - Swimming club annual party - barbie and drinks 3 - Next Saturday - Sister in laws hen night - food and lots of drinks 4 - 28th july - Brothers wedding All of the above I stuck to and intend to...

Hi, I have the implant and have lost 3 stone in 8 weeks.

Wow, you look amazing. get flaunting that body. x

Thanks guys, I will dig out some piccys, my CC took some on Tues so i will get them next week.

Hi There I have been 100% since starting and I have lost 3st 1.25 in 8 weeks. I have gone from 18st 8 3/4 to 15st 7 1/2

I have gone from 18st 8.3/4 to 15st 71/2, thats 3st 1.25lb in just 8 weeksI have gone from a size 22 to a size 16/18 fitted To say I am pleased is an under statement, however although my clothes are shrinking it does not feel real yet. :D:D:D

Hi there I lost 6 stone on lighter life and then went and put nearly all back on again,that was my own fault, I done the maintance programmed and still went back tomy old ways. Since 2010 and 2011 I tried Cambridge 3 times and only managed the first 9 daysbefore giving up, used the excuse's...

Wow, well done you.

I'm 5'6" and I started 7 weeks ago at 18.8 3/4 and now I am 15.10 3/4.

Hi, its mean't to be after your second weigh in. As they are higher in carbs it belays some people from going into ketosis early. Mine let me have them on my second weigh in as I lost 10.25 so clearly I was in Ketosis.

You look amazing, and no way look 51.

Wow, loving the dress and the new you.

I have the oriental crisps every day, it is what keeps me on plan. I know they say you should'nt but if it keeps you going I dont see the harm, just remember to have extra water.

Stunning well done. xx

Well done you. Think i would have lumped him aswel. And also well done staying the same, make sure you stick to it 100% this week or it might bite you on the bum. xx

Well done, fab first weigh in. X

Welcome back and good luck with the first 4 days.

Hi there, I am also a serial weigher, I weigh everyday and sometimes my weight does not go down but I know that I am being 100% and eventually it will move, you may find that it will go down a few pounds at a time. If you cannot cope with the scales not budging and this will make you fail the...

Hi, everyone is different, I started on a weds and by the Saturday I was in ketosis and managed the weekend ok (I find the weekends the hardest). Some however prefer to start at a weekend, it really depends on you and what you need to do to get through the first 4 days. Good luck.

Hi and welcome. I have 1 small Bottle of coke zero a day and I have been ok. Helps me feel normal, there is only so much water I can handle. Good luck.

Fab, well done.

6 weeks down and another 5.75lbs lost :D:D:D:D:D

Hi, as I understand it you still have to have you 3 products as if you don't you will not have all you vitamins required.

Day 40 and 2 stone 3lbs down. Honk Honk:D

I enjoy a can of coke zero everyday. It does however make some people hungry.

That's a brill loss over 2 weeks, it's on par with my first 2 weeks. I am now on wk 6 and in 5 weeks I have lost 31 lbs. Look at the overhaul picture.

Hi there. I have 3 lts, plus coffee thoughout the day. The first 3-4 days are the hardest, stick with it and you will get great results.

It has to be White fish. Salmon is an oily fish. Hope you enjoy your meal out.

Lol sorry meant every 2-3 weeks not days.

I have the implant and prior to CD it was very rare, since starting CD its about every 2-3 days and lasts for about 1 week. :(

Stunning, a very well done. You look so differant.

Thats a fab loss, well done you.

Hi Hun Like you I lost weight on lighterlife back in 2010 and thought I could go back to my old ways WRONG!!! and ended up putting 6 stone back on. I am now on week 4 and ony o.25 lbs off 2 Stone loss. Once you have your head back in it, it will fly. Good luck with your first few days.

Hi Make sure you drink enough water. If I dont have enough water than I know about it. Have not used anything to help other than the water. Good luck

Hi there I drink 3lts, no excercise and in 4 weeks lost 2 stone. Please remember that everyone loss rate is differant. Good luck

Thanks guys, I am so pleased. Ladoo I am following Cambridge.

And cannot believe that i am 0.25lbs away from 2 stone in 4 weeks. I am so so chuffed and happy and excited about being slim in the late summer.

Hi, I go though packs of gum and not had any probs, I only chew for a few minutes.

Hi there Good luck, stick with it and you'll see amazing results. I have my 4th weigh in tomorrow and in 3 weeks lost 22 lbs.

Thats brill Marshma, well done.

Classic, brightened up my shake break. Lol

And lost anoth 5lbs. Thats 22lbs in 3 weeks. So so pleased. :D:D:D:D:D:D:D:D:D:D:D:D:D

Wow, thats fab.

I make ice lollys with the powder mix.

Its not impossible. I have lost 17lbs in 2 weeks. Good Luck and stick with it.

Yes please let us know, think she is coning you. x

Good Luck Lauren, It works, but you must stick to it. I have lost 1st 3lbs in 2 weeks on ss, I know I have alot more to lose than you but you will get good results. With this diet you have to be in the right frame of mind, this is your choice and food will not be removed for good.

I pay between £2 - £2.20 and for £7.20 for the drink mix, I have never had to pay to he my consultant. I would double check if I was you and maybe change consultants.

Thats a brill loss, well done.

Thanks Cherry Humbug.

And lost 7lbs, thats 1 stone 3lbs in 2 weeks. :D:D

Well done, My 2nd weigh in is tonight and we started at the same weight. Good luck on week 3.

Good Luck, its my 2nd weigh in today at 5.45.

Thats fab, well done.

Thanks guys, Am so happy and bearing in mind it was also TOTM. It will be nice to hit the stone mark on my 2nd week. Kristin, my start weight was 18st 8.5

And lost a whooping 10.5 lbs :D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

Hi I have mine 1, 5 & 9 this helps me not to think about food in the evenings which is my biggest problem.

Hi There God, looking at that has made me realise what my binges consist off. Much the same has yours. Good post, made me think.

Wow, thats so exciting!!! I will be considering on when I get to goal. Well done on your weight lose.

Hi there I done Lighterlife in 2010, due to my own habits I put the weight back on and now back on CD. I started may 7th 2010 weighing 19st 1lb, by mid Aug 2010 I was 13.11lb (lost 5st 4lbs). I then got to my goal 12st 8lb 20/09/10 (total 20 weeks to lose 6st 7lbs) I am now on day 5 and...

Hi Lisa Good luck on the plan. Today is my 2nd today and had no problems, just feel very tired. Hope tomorrow is just as good.

Hi Tomorrow is my first day, i did LL a few years ago and lost 7.5st did the weight management but still gained all the weight back, this was not down to LL, it was me going back to all my old habits and eating everything in sight. I am doing SS and hope to lose the weight again and this time...

I found in the past that mixing the days up makes it more intresting. I don't tend to have EE days, I rotate the red and green, ib the future I will also start with EE and then I will rotate all 3.

I am doing SW from home and going ok, found class a waste of money and really boring. Good luck.

oh no, my scales are not working!!!! good thing is I cannot weigh myself until weigh in day Saturday, bad thing is, it is going to cost and may differ from my regular ones.

Wow thats good, think I may try a zumba class. x

First week and lost 2 lbs, was hoping on a little more but happy non the less.

Hi I was prescribed this 3 weeks ago and not been able to get it, went back to docs today and bless him, he has now given me a double dosh of alli, however only got 120 and they owe me 48. Lets get started.

5ft 6ins Size 20/22 top Size 20 bottoms 17st 7.5lbs first weigh saturday 10th March

Hello, I have been doing SW on and off since Jan with no results, thats because I have a few good days and then followed by many bad days. I have now decided to stick to this 100% and doing it from home. Please may I join this board.

Hi, it was a sts, a little gutted but better than a gain, I am still in the zone so thats good. I will stick at it again this week and hope for a better lose next week. Hope you done well. x

Hi all, Had a sneaky peak this morning (weighing tonight) and looks like a gain of about a pound, gutted as only lost 3.5 the first week and was hoping for at least 2 lb this week. My typical days are GREEN DAY Breakfast - Baked Beans and scrambled egg (2eggs) Lunch - 2 x mug shots Dinner...

I to can relate to weighing cloths lol, I used to step on the scales morning, lunch after having a wee and going to bad, if i did not like what I saw then that would ruin my day and end up eating what I like. Now I weigh on the Monday morning at home and then go to the meeting in the evening...

well done, my first week aswel and also did not think I lost any, however lost 3.5lbs. I also need to stop weighing at home as if I don't see what I like then I always give in. Now only weighing on a Weds. Good luck for next week. Chelle xx

Thanks, Lisa C, Lost weight really easy with Lighterlife, lost 7.5 stone in 6 months, done all the managment courses and thought I had it under the hat but no in a year I have put 5 stone back on and now find it really hard to diet as you dont lose the big numbers as you would with lighterlife...

Hi, Tinned fruit is syned I know, but if I drain the juice is it still syned? Thanks x

Thanks all. x

Hi All On Day 4, doing Red and Green days as EE seems to normal lol. Have 5 stone to lose. December 2010 I lost 7.5 stone on lighterlife and since then put 5 stone back on and quick, had a taster of the slim life and really liked it. I am now going to lose weight the healthy way and thats...

Good Luck Hannah.

Costs Hi The cost are, First 2 week (3 LL packs) £52.50 Next 6 weeks (2 LL packs) £35.00 Last 4 weeks (1 LL Pack) I think its something like £17.50. Regards Chelle

Hi Hannah, Glad your feeling better, theres so many bugs going round at the moment. I know what you mean about getting bored of salad things, although I still love them I cannot wait to be able to have cooked veg emmmmm. I start week 3 tomorrow so am really looking forward to having fruit. is...

Hi Hannah I’m finding RTM really exciting and really enjoying the food, have my first weigh in tonight so hopefully have still lost. I have currently lost 6stone 10lbs since 7th may and 4 lbs away from goal, but would like to lose a little more if I can. I also have been finding it hard to...

Hi Hannah Wow what a fantastic post, I am currently on day 6 of RTM and up now could not find any info about portion sizes etc.. I think your posts have helped me no end. I think LL should provide more information to RTM users as I believe this is the most important part of the diet. Will...