Search results

  1. N

    New... again (again!)

    I do a kettlebell class every monday, and I am currently using 8kg and 10kg weights. I have 5kg one at home but too light for me. I want to get a DVD so I can do it at home, or an app so I can make up my own routine. I use the gym, but I've been lacking motivation to go and I don't like...
  2. N

    Track to Success

    I just got some tracker books through the post, the weight watchers ones for 2012. I'm confused as to how to fill this in, and there is a quick track column which has a load of numbers in boxes?
  3. N

    Sunday Weighers... or is it only me?

    Hi all. Will be my second weigh in on Sunday morning since starting SW last week I only lost a pound. I'm expecting to stay the same this week as my meals have been quite frantic :(
  4. N

    How many pro points?

    Per serving if I was to make these Baked Egg Custards Serves 6 Ingredients 3 Large Eggs (ff) 400mL skimmed Milk 4 Heaped Tbsp sweetener 1 Teaspoon Vanilla Extract Nutmeg
  5. N

    Hello everyone

    Right here Ia m, trying WW for the first time. Working on 27pro points a day and hoping to lose 2 stone. I think the most difficult thing I will do is working out points of food! So far today I have had 28g of sainsburys shredded wheats(4pp), 1 cup of semi skimmed milk. Omlette made with...
  6. N

    This time.. it's personal!

    Lunch 1/2 packet of Batchelors Cheese Leek and Ham Dinner Tandoori lamb 260g (Sainsbury’s) New Zealand Lamb neck fillet cut into 5cm chunks (ff) 100g fat-free natural yogurt 3Tbsp tomato puree (s)(sff) 2Tbsp Tandoori Masala 1 cm ginger, peeled & grated 1tsp chilli powder 1tsp sea salt 2tbsp...
  7. N

    This time.. it's personal!

    I didn't have my HEB yesterday no. I used to do red and green days and since being on extra east I've been finding it really difficult so I think I'm going to go back to my red and green days. So far this moring for breakfast I've had my HEB 28g of shreddies with some milk from my HEA, and...
  8. N

    This time.. it's personal!

    And now a options hot chocolate... Oh dear. Can I just not have as many syns tomorrow to make up?
  9. N

    This time.. it's personal!

    So for it's 6 syns for the granola (need to find an alternative I think) , Salmon and salad was free I believe? As I am doing extra easy. Quavers 4.5 syns, 2 syns for the tomato sauce. So far I have used 12.5 syns. Please someone correct me if I am wrong. With the cake included it'll be...
  10. N

    This time.. it's personal!

    Breakfast: 4 table spoons of Onken fat free yoghurt 28g Quaker Oat Granola Snack: Quavers Lunch: 1 steamed salmon fillet 1 stick of celery cucumber tomatoes 1 teaspoon of light salad dressing 1 banana 1/8 victoria sponge cake (oops) Dinner: Turkey burgers (500g turkey mince, two...
  11. N

    Cardio Twister Exercise Cross Trainer Stepper

    Getting one of these delivered in a couple of hours, £20 from gumtree :D Does anyone have one? CARDIO TWISTER
  12. N

    Looking for a Shred Buddy!

    Half tempted to try it, reviews anyone? :)
  13. N

    Diary no. 364

    Okay, I promise this is the last diary I will make! This morning for breakfast I had three poached eggs on two slices of white bread (eek!) and tonight I'm having chicken and gravy pie, with SW chips and mushy peas. Does anyone know how many syns it is for Granola?
  14. N

    Disgusted with the way I look.

    I'm sat here crying at the moment so please baer with me. My name is Nicole *waves* I am 22 and I have 2 children, Hannah aged 2 and Olivia aged 6. I work from home as a Childminder and have a few other children to look after. I've always been judgemental with the way that I look. I've...
  15. N

    Butternut squash curry

    1kg (2lb) of mixed vegetables (like those in the vegetarian chilli) chopped into 1" squares, * 1 large butternut squash, peeled, deseeded and cut into 1 inch squares, * 3 large onions, * 4 cloves garlic, * 2 x 400ml tins of chopped tomatoes, * 1 pint vegetable stock, * 100g (3.5oz) block of...
  16. N

    Banana milkshake

    250ml semi skimmed milk and 1 banana blended how many syns would that be? Also is there a syn free banana milkshake?
  17. N

    Broken oven, recipe ideas?

    I have access to a hob and a microwave and a grill, can anyone suggest any meals I can cook please?
  18. N

    Secret to shaping up

    I'm back.... I'm now another half a stone HEAVIER *cry* I let myself slip... :( but I'm back with a vengance now. Week 1 core tonight
  19. N

    Secret to shaping up

    I've just eaten three bananas, a whole iceburg lettuce, three tomatoes, a whole stick of cucumber, 5 sticks of celary, and about 1kg of grapes and I'm still hungry
  20. N

    Secret to shaping up

    I am soooooooooooooooooooo hungry!
  21. N

    Jan 2012 Exercise Challenge

    30 minutes of kettleworx week 1 cardio done :) Trimlee 10 hours - 4 hours 15 mins done Chiefbridesmaid: 20 hours Samprand: 20 hours - 5 1/4 hours done Lauratheloop: 20 hours- 4 hours 30 mins done Kat1e: 20 hours- 5 hours 45 mins done Debbi8489: 16 hours - 6 hours done NicoleW: 9 hours - 1hr 30...
  22. N

    Secret to shaping up

    30 minutes of Cardio Week 1 done :) I only have resistence left to do this week then I've done week one! My back pain has gone as well, must've been a trapped nerve or something
  23. N

    Secret to shaping up

    I don't want to rest though I want to swing :( I can hear it upstairs calling my name!
  24. N

    Beach body for 2012

    I've been really naughty! Made some whoopie pies with the kids last night and I ate three! They were chocolate too with buttercream in, and I had a snickers and I haven't exercised for 2 days! I've put on 1lb so far, so that's it back on track now. B: Kiwi and glass of water (didn't have...
  25. N

    Secret to shaping up

    I've not done any swinging now for two days, my pain seems to have gone although now I have an all mighty pain in my back. It's kind of at the side and back, hurts when I inhale and just aches all the time :(
  26. N

    Kindle Kick-Start - Jan

    I know lol I'm terrible! Just gonna look for another one of her books
  27. N

    Secret to shaping up

    I got it even cheaper! Downloaded it for free cos I'm naughty
  28. N

    Secret to shaping up

    I have the kettleworx, really worth the money :)
  29. N

    Jan 2012 Exercise Challenge

    I seriously need to join the gym, I lose all motivation exercising when I do it at home. only problem is I can only go during the day but then I have my 18 month old and I can't afford to go to the gym and pay for ad-hoc childcare too!
  30. N

    Kindle Kick-Start - Jan

    Just finished the book. Loved it, so glad she got back with Jon!!
  31. N

    Secret to shaping up

    I feel so exhausted
  32. N

    Jan 2012 Exercise Challenge

    Trimlee 10 hours - 3 hours 25 mins done Chiefbridesmaid: 20 hours Samprand: 20 hours - 2 hours done Lauratheloop: 20 hours- 3 hours 15 mins done Kat1e: 20 hours- 5 hours 45 mins done Debbi8489: 16 hours - 6 hours done NicoleW: 9 hours - 1 hour done Wii-Gym-Bunny: 20 hours - 1 hour done Blonde...
  33. N

    Secret to shaping up

    :( I only managed 10 minutes of resistence, suppose I could do another 10 minutes tomorrow. 11/01 - 10 minutes of resistence 12/01 - 20 minute power walk 13/01 - 20 minute core 14/01 - 20 minute power walk 15/01 - rest And that's my plan for the week
  34. N

    Secret to shaping up

    Okay. So core or resistance for me tonight ladies?
  35. N

    Secret to shaping up

    Did I do something wrong?
  36. N

    Secret to shaping up

    ow, seriously my legs are super sore and the top of my abdomen too. Strange considering last time I did KB was on Sunday and I didn't do much yesterday as I was at college til gone 9pm so didn't have time. Shall I continue with my regime of doing KB tonight or shall I have another rest day and...
  37. N

    Secret to shaping up

    I am so sore this morning yet I had a rest day yesterday? Core tonight, and going to walk the dog for 30 minutes too to get my steps up, I want to be hitting 10k steps today!
  38. N

    Leslie Sansone~ Walk Away The Pounds

    I've only managed 5,000 steps today which is working out average for me :-( its pitiful!
  39. N

    Beach body for 2012

    Thank you :-) B: two spoonfuls of porridge as I was running late! L: leek and potato soup with one slice whole meal bread D: diet coke chicken with SW chips and salad Not tried Diet Coke Chicken yet so I'm a bit dubious
  40. N

    Kindle Kick-Start - Jan

    Samprand I've just bought remember me and I'm sucked in already on chapter 4. Love it so far
  41. N

    Secret to shaping up

    I'm having a kb rest day today can anyone suggest a nice 30 minutes cardio exercise? I'm considering buying an exercise bike, good idea or not?
  42. N

    Jan 2012 Exercise Challenge

    Ah okay sorry! :)
  43. N

    Jan 2012 Exercise Challenge

    25 minutes done this evening :)
  44. N

    Secret to shaping up

    Omg, I got my DVD out and all my level 1 disc thing was all scratched and crap. I've just completed level 2 week 2 cardio eventhough I'm only on week one and now when I get a replacement tomorrow I'm going to confuse myself ! Grr. That's 45 minutes of kettlebell I've done so far :)
  45. N

    Beach body for 2012

    Feeling a bit deflated :( My baby snakey won't eat, and I need to get out my kettleworx DVD, I've been naughty today and had some malteasers and a handful of peanut m & ms!
  46. N

    Kindle Kick-Start - Jan

    Can someone recommend a book for me to read? I've thoroughly enjoyed Kelley Armstrongs books, and currently finding it difficult to read The Colouro of Magic. Can anyone suggest a book for me to have a go at? :)
  47. N

    What is your number 1 favourite meal

    Butternut Squash Curry. I LOVE this, not sure about syns but best thing about this recipe is that nothing is processed :) I serve this with cous cous. 1kg (2lb) of mixed vegetables (like those in the vegetarian chilli) chopped into 1" squares, * 1 large butternut squash, peeled, deseeded and...
  48. N

    Beach body for 2012

    Weigh in and I'm down 10lbs in 2 weeks :)
  49. N

    Beach body for 2012

    Woke up and had a mad cleaning hour, washed down all the walls in the kitchen so it's looking kind of lovely... Decided going to paint next week, just do a fresh coat in the front room and tidy it all up a bit. This morning I've not had my breakfast yet but I 'll be having oat so simple. God...
  50. N

    Secret to shaping up

    :( It was my step-sons 9th birthday party yesterday and I ate hot dogs, burgers, chips, crisps, chocolate, cake. BAD ME!
  51. N

    Jan 2012 Exercise Challenge

    Can you update mine please I've done 20 minutes :-)
  52. N

    Secret to shaping up

    Do you guys calorie count your diet or do you just try to eat sensibly?
  53. N

    Secret to shaping up

    Sorryanother question. On the DVD does it give you a full 6 week worktout to follow, cos I see people saying "weel 1 core done" What does this mean? That you've done all the exercises for a full week of the core module?
  54. N

    Meal ideas...

    I LOVE leek and potato soup, although I realise potato really isn't ideal. What about a sweet poato and swede topping for shepherd's pie?
  55. N

    Secret to shaping up

    Just got the DVD this morning :) My thighs are... feeling the burn, I did struggle to finish 15 minutes of the ''fast fat burn'' one they do. That was pretty intense and I did sit some of the lunges out in all honesty. I've measured in inches and I plan on measuring again in 6 weeks time...
  56. N

    Secret to shaping up

    I've just done my first 20 minutes of kettlebell. My legs feel like jelly and I keep trumping!
  57. N

    Jan 2012 Exercise Challenge

    20 minutes done and I'm knackered! Gonna feel that in the morning
  58. N

    Secret to shaping up

    Quick question, do you do one workout a day then have a rest day so one on one off type thing? I was thinking Monday and Tuesday for workout days, Wednesday rest day, thursday and friday workout days sat and sunday rest days. Does this seem okay for starting out?
  59. N

    Jan 2012 Exercise Challenge

    Wow congrats! I have still not really found a routine for my kettlebell tonight :(
  60. N

    Jan 2012 Exercise Challenge

    Can I join? I'll aim for 20 hours I've just got a kettlebell this morning so just need to find a routine for it :)
  61. N

    Secret to shaping up

    I guess it's up to you around 10 I think for beginners, just make sure it's all even :)
  62. N

    Secret to shaping up

    Okay how is this. Warm up 1. KB Swing (20-30 R) 2. KB Split Squat/Bulgarian Split Squat (10-15 R/leg) 3. KB Push Ups (10-15 R) 4. KB Reverse Lunge, Rotate (10-15 R/leg) 5. KB Clams (20 R) 6. KB Hip Raise on feet or ball (20 R) 7. KB Russian Twist (15 R) 8. KB 1-Leg Deadlift (15-20 R/leg) 9. KB...
  63. N

    Beach body for 2012

    Got a 5 kg kettlebell today so bring on the exercise!
  64. N

    Secret to shaping up

    Good idea! I'll take some photos now
  65. N

    Secret to shaping up

    Bought myself a 5kg kettlebell this morning!!
  66. N

    Flab to Fab (hopefully!)...my weight loss diary

    Thank you :) hmm small treats.. Well I've made a new years resolution to attain no more pets, so that one is out! Could do with a nice haircut though I think, maybe go really short, or some new shoes! Oooh
  67. N

    Secret to shaping up

    I can't really afford the DVD's at the moment :( Does make a bit more sense though!
  68. N

    Secret to shaping up

    Hmm I'm getting all confused about routines etc. Do you do resistance one day, then followed by cardio another day etc or do you devise your own routine that incorperates different moves to give you a balanced workout? I'm liking the idea of Warmup Cardio Resistance Cardio Core Cool down as...
  69. N

    Beach body for 2012

    Butternut squash curry for dinner! This is my all time favourite. Measurements are Stomach 40in Hips 41 in Arms 13 in Thighs 22.5 in
  70. N

    Secret to shaping up

    I've just been on sainsburys and they are doing 5kg weights for £5.99 If I haven't done this before should I get the 2.5kg first or go straight for the 5kg?
  71. N

    Secret to shaping up

    Right! I've just spoken and got advice from a male friend who does this to help with his medical condition (MS). I'm determined now, going to pick up some on monday when I get paid from my local sainsburys, at the moment I'm doing some reading, downloading some DVD workouts, researching what...
  72. N

    Meal ideas...

    Can someone help me, I 'm getting prepared before my next shopping trip on monday. Breakfast I'm eating porridge with some fruit Lunches I've got things like fried egg on wholemeal toast, scrambled egg with salmon, then I kind of run out of ideas... Maybe a tuna and tomato toastie...
  73. N

    Had enough of regimes!

    Good luck, I'm right there with you! Though I don't even know where to begin, searching for recipes atm :)
  74. N

    Your pets and Their Names?

    German Shepherd cross Husky: Duke Boxer: Bailey Sinaloan Milk Snake: Jasper Peublan Milk Snake: Alice Brazilian Rainbow Boa: Little Miss Sunshine Cat: Slinky Malinky Bearded Dragon: Hermione.
  75. N

    What fitness for me, I'm so confused!

    Please Can a mod delete this
  76. N

    Leslie Sansone~ Walk Away The Pounds

    Can you tell me a little more about it please? Walking I can do, I find that I walk more (on average another 3,000 steps a day!!) when I have a pedometer! Plus my pooches will benefit from it too ;)
  77. N

    Kindle Kick-Start - Jan

    Name: Nicole Age: 22 Current Weight: 12stone Goal Weight: 9stone 4lbs Mini Goals: Drink two glasses of water a day, eat three meals a day. Motivation: Getting into my old clothes again! Strong Points: Don't know if I have any :( Weaknesses: Boredom, stress, low self-esteem. Wii Fit/Kindle: I...
  78. N

    Flab to Fab (hopefully!)...my weight loss diary

    Love this story, you should be so proud of yourself. I hope I have the determination you do to succeed. Any tips?
  79. N

    Beach body for 2012

    Oo well I just took the dogs out, and I've cleaned the bathroom and front room. Just had a cuppa with no sugar! Gosh I'm being a good girl today. Just about to take my measurements, now I'm nto sure whether to go by measurements or to go by weighing myself?
  80. N

    Beach body for 2012

    Bit of background first, my name is Nicole. I'm 22 and I'm a mum of 2 girls, one aged 5 years old and the other just 19 months old :) They are my world. I also have two dogs, a german shepherd cross and a boxer, a cat, a bearded dragnon called Hermione, 1 peublan milk snake, 1 sinaloan milk...
  81. N

    Yummy mummy's Diary

    Thank you, will pop to iceland as there is one close and get some freezer stuff :) For £1!
  82. N

    Yummy mummy's Diary

    Right it's all gone to pot! Due to unforseen financial circumstances I can't afford to do a food shop this week which means I'll be eating near enough everything I shouldn't be eating! So yeah that's me failed, again. Going to start again next week when I do my monthly shop, do I go back to...
  83. N

    Yummy mummy's Diary

    Nearly 2lb gain over the weekend. Took my daughter to a birthday party and I ate chocolate and some cakes :-( Pp day today so stuffing myself with salmon and turkey at the moment :)
  84. N

    Yummy mummy's Diary

    B = Natural live yoghurt with 1 tablespoon of oat bran L = Scrambeled egg with salmon D = Poached chicken breast with vegetables. S = half a chocolate chip cookie, homemade so used sweetner instead of sugar and put in a teaspoon of oatbran. Feel a bit better today :) Just about to do my...
  85. N

    Yummy mummy's Diary

    I just took my daughter to a birthday party and I had some food :( sausage rolls, a cupcake, two chocolate marshmallows and a few more snacky bits. What do I do now?!?! Slap myself is the answer! Definately back on the wagon NOW, drinking more water but not sure if that'll help
  86. N

    Yummy mummy's Diary

    Today's Menu is: B - Omlette S - muller light L - Unknown yet... Maybe another omlette with salmon? D - Beef Stew [Beef, onion, carrot, swede, herbs and spices, 1/2 oxo cube] with cauliflower & brocolli to serve (Thanks to Pesty!)
  87. N

    Yummy mummy's Diary

    -8lbs and 1st day of cruise today
  88. N

    Yummy mummy's Diary

    B = Natural Yoghurt with one teaspoon of sweetner L = Slices of salmon and turkey breast with creme fraiche and two fried eggs (Yes I was feeling particularly hungry today) D = Marinaded Chicken, grilled, two breasts. S = Chicken and turkey pieces, boiled eggs with yolk. I've not had my oat...
  89. N

    Cruise PV SWer giving Dukan a go!

    Got a feeling I'll be getting most of my recipes from here!
  90. N

    Cruise PV SWer giving Dukan a go!

    Have you just started your cruise phase? Deffo gonna try that omlette and the beef stew
  91. N

    Yummy mummy's Diary

    Got back from the GP, she has suggested that I have two sugary snacks during the day for three days, then cut it to one for three days then if I feel I need to, to cut them out altogether. Drink more water and if I ever feel faint or dizzy to get something carby to eat. So far this morning...
  92. N

    Yummy mummy's Diary

    I've had a total loss of 7lbs. This is my third and final day now, then onto cruise phase! Lost 4lbs on the first day, 3lbs on the second (must've been the M & M fix and some malteasers later on!)
  93. N

    Yummy mummy's Diary

    Looking back at my diet I think I tend to eat quite a bit of sugar, so going from that to having little or no sugar just shocked the system. Going to make an appointment at the docs tomorrow and see if they can test me for diabetes as well. :( Just had a big bowl of natural yoghurt, I actually...
  94. N

    Yummy mummy's Diary

    Hmm I've just fainted upstairs, and shaking really bad. What did dipsh1t here do? Eat two handful of peanut M & M's :mad::mad::mad::mad::mad::mad::mad::mad::mad::mad: REALLY disappointed with myself but when I opened my eyes I just wanted something in my mouth and that was all that was near...
  95. N

    Yummy mummy's Diary

    I feel soo tired Drank 2 litres of water today, had scrabbled eggs with salmon and natural yogurt. Had two steaks for lunch and for dinner I don't know, might just snack on some turkey pieces
  96. N

    Cruise PV SWer giving Dukan a go!

    How do you make the tikka marinade?
  97. N

    Yummy mummy's Diary

    I had 0.1% fat natural live yoghurt. Yeah the site told me 5 days and that I'll lose 3lbs on 5 days. I've lost 4lbs since yesterday but I know I shouldn't weigh myself daily, I was just curious! thanks will update my stats nwo :> I'm 5'4'' so not THAT short but not exactly tall either
  98. N

    Yummy mummy's Diary

    Well I started yesterday, the one thing I had which I couldn't was one teaspoon of sugar in the morning. Yesterday I think I ate about a dozen eggs, making oat bran biscuits which by the way were absolutely disgusting! . So far today I've had two fat free yoghurts, two fried eggs with salmon...
  99. N

    Attack 2 days done and 6 lbs lighter ??

    Wow well done! Today will be my first complete day, hope I lose as much as you after two days!
  100. N

    Attack Oat bran cookies

    Just made some and they were horrible. I threw away the rest, can I have the muffins on attack phase and do they taste nice?
  101. N

    Starting Dukan

    Brilliant thanks for the tip I'll put it on my shopping list right now!
  102. N

    Starting Dukan

    I got some oat bran for porridge in the morning, parent has just come to pay me so think I'll go out tomorrow and get some more shopping, some salmon and slices of meat I think!! Day 1 is almost over and I'll be very proud of myself if I manage to do it. I have a ham omelette for dinner tonight
  103. N

    Attack Headaches:(

    Hope they pass for you chick, I'm dreading it. I remember when I was pregnant with my first, I craved full fat coke (no wonder I put on 6stone!!!), drank loads of it. When I suddenly switched to water because my gyno was worried about my weight I got massive migraines, I thought it was the...
  104. N

    Attack Todays the day

    I am starting today also. I've filled up a jug of water to mark 1 pint in the fridge so I can measure my water intake, and I just pour it into cups throughout the day until I've drank 1.5litres :) Just had two yoghurts (fat free) and two hard boiled eggs for my snack. Think for lunch I'm...
  105. N

    Oh dear..

    Stepsils do a sugar free one I think x
  106. N

    Starting Dukan

    Can you use tinned salmon if it's in spring water?
  107. N

    dukan food list. attack

    Why can't you have vegetables in the attack phase?
  108. N

    Starting Dukan

    I've just seen a pic of my SIL and she looks amazing, she has lost lots of weight and looks ... well I'm so jealous! She told me she's on this Dukan diet, so I'm reading up on it at the moment. Is the first 5 - 10 days as hard as what I think it's going to be? Is there any food that you may...
  109. N

    Goodbye sealion body and hello <please insert appropriate animal here>

    Just put in the slow cooker: 1 tin of chopped tomatoes Butternut squash half a pint of stock made with bovril Herbs teaspoon of sweetner carrots mushrooms crushed garlic God knows how it's going to taste, I'm thinking maybe taglietelle with cabbage and broccoli, or cous-cous.
  110. N

    Goodbye sealion body and hello <please insert appropriate animal here>

    GRRR! I've got a problem with trying new foods, makes me very anxious and nervous and just being diagnosed with Anxiety disorder, OCD, stress and depression it's a big step for me to try this Goulash tonight. Well it turned out horrid, was too runny so I thought I'd put cornflour in which...
  111. N

    What have you just eaten??

    A chocolate bar :-(
  112. N

    Goodbye sealion body and hello <please insert appropriate animal here>

    Just got my grades through from my assignments for my diploma. Two d's and an e. really disappointed with myself but I can resubmit my work by 14th of November. Just want to eat lots of chocolate and I fancy a kebab too :-(
  113. N

    Goodbye sealion body and hello <please insert appropriate animal here>

    So I thought I'd do a goulash tonight. Big thing for me as I am nervous with new foods. Put it all in my slow cooker and thought to myself that maybe a bit of balsamic vinegar. Now me never using this before didn't think it comes out as fast as it does... So I guess time will tell... It looks...
  114. N

    Goodbye sealion body and hello <please insert appropriate animal here>

    I joined Slimming World this time last year, I lost over a stone and gave up as it was getting so late I didn't feel safe walking home. I lacked motivation, and I just gave up. One year on I am now heavier than I was when I first started SW! Shocking. My attitude toward food is awful, when I...
  115. N

    Chocolate syns

    :( I feel so guilty it's untrue! Anyway, I've just bought some weightwatchers double chocolate chip cookies and they are rather nice actually. Why don't SW don't their own range like that?
  116. N

    Chocolate syns

    Okay so I'm kind of on track but for no reason this morning I ate two snack crunches and two snack twirls (the small ones) how many syns are they each? Having goulash tonight I think or something REALLY free
  117. N

    Help... please :(

    Typical meals.. Well (Oh and sorry for the ladies comment Maximus :) ) Lunch: Mainly soup, spicy butternut squash and sweet potato, carrot and corriander, leek and potato, super pea soup (all covent garden brand), pasta with spinach and tomato, crumpets with bacon medallions. Dinner...
  118. N

    Help... please :(

    I did Slimming World last year, I lost almost a stone in about a month. I then wasn't able to make the meetings, as it ended up getting really dark and they were on 7pm til 8pm and I don't feel safe walking home in the pitch black! I've spoken to my partner and I'm going to try again at the...
  119. N

    Biscuits?

    Hello all, I'm new! Gulp. Started SW three weeks ago and last week I put on half a pound *cry* those damn biscuits! I'm wanting to bake some halloween biscuits with my daughter this week but I have no self control and I will more than likely eat them all, does anyone have a SW recipe for...
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