Search results

Well done to all those that have reached or surpassed their target. :happy096: I have to admit that short of doing a 5-hour Wii marathon I am not going to achieve my 15 hours for April. However, I started out the month and set the target based on just doing the Wii (fit+ and other exercises)...

Hi everyone, congrats on the losses.I had another 1lb loss this week, which is great considering avisit to an all-you-can-eat Chinese buffet the other night,when I was really reallyhungry so as you can imagine not too many good choices going on there...I think I must have inhaled the first...

I missed yesterday but I got another 20 mins in on 30-DS Acc 16 hrs - 16hrs completed Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go) Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go) Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - ) BlondeGem - 15 hrs - 5 hrs...

I can find it hard to fit exercise in to the day sometimes. I have a Wii at home with a balance board which I leave set up in a spare room so I don't have set it up each time. I use this mostly for cardio doing the cycling, but I also have both Zumba games and Just Dance 2 for the Wii, which is...

Fantastic advice Kimmie, the Sunday Weighers are like a family except we're all pulling in the same direction:family2: The only other thing I would add, I noticed a few people this week getting caught up in it, is Don't become a slave to the scales. Don't just rely on the scales to tell you how...

Added in another 3H and 26 mins. Made it to Day 8 0f 30-day shred and fitting in some Wii fit too. According to my Wii I've been 22, 27, 34 and 32 years old this week and I'm already seeing a difference in my clothes from doing the shred...I'm feeling pretty good. Just looking for a good WI in...

Now that's dedication...good for you :)

Congrats to all that made it through the week and came back to tell the tale. Belated Happy Birthday Dextersmum. Just checking in, but weighed in early this morning and had a 0.5 lb gain this week which undid the small loss from last week. I seemed to start out not too badly, then the last...

Well I started the 30-day shred a couple of days ago. 2 days in and I'm starting to realise how unfit I was...OMG!! I'm determined to complete it though, I hear the results can be amazing. Still doing some Wii too. Acc 16 hrs - 8 hrs 0 mins achieved (12 hrs to go) Anna_vixen - 20 hrs - 8hrs...

35 mins on the Wii fit+ tonight, cycling and superhula Acc 16 hrs - 8 hrs 0 mins achieved (12 hrs to go) Anna_vixen - 20 hrs - 5 hrs 10 mins achieved (14 hrs 50mins to go) Blackwidow - 15 hrs - 4 hrs 50 mins achieved ( - ) BlondeGem - 15 hrs - 2 hr 40 mins achieved (12 hrs 20 mins to go)...

don't get too disheartened, you are not the first to feel this way and certainly won't be the last. You have the right attitude, onwards and upwards...or I guess that should be downwards :) As for me, I had a fair week on SW as I was off my routine being at home on vacation. Too much food in...

11255

emotional

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go) Anna_vixen - 20 hrs - 0 hrs 35 mins achieved (20 hrs to go) BlondeGem - 15 hrs - 0 hrs 25 mins achieved (14 hrs 35 mins to go) Cornishkez - 20 hrs - 2 hrs 30 mins achieved (17.5 hrs to go) DaisyBell18 - 16 hrs - 1 hrs 45 mins achieved (14 hrs 15...

Top Trumps

11233

I need some motivation, so count me in for 15 hours this month Acc 16 hrs - 0 hrs 0 mins achieved (16 hrs to go) Anna_vixen - 20 hrs - 0 hrs 35 mins achieved (20 hrs to go) BlondeGem - 15 hrs - 0 hrs 0 mins achieved (15 hrs to go) Cornishkez - 20 hrs - 1 hrs 30 mins achieved (18.5 hrs to go)...

Hi everyone, congrats to the losers this week and keep it up for all you STSamers and gainers. I had a 1lb loss this week...I'd like to say I'm happy with the loss, but I know I could have done better, so not a big smiley today :). I'm on holiday for the next week so I need to get my head...

Yes good to see some familiar faces as well as some new to me.

Thanks for the warm welcome, it's good to be back. The hardest part was getting over the sense of failure and shame and realising I did not need to feel that way.

I think it's a year to the day since my last post and I need to say well done everyone for hanging on in there and a big "Hello again" to my fellow Sunday weighers. I've been experiencing a slowish but surely gain, which picked up the pace since Christmas and a recent business trip to Germany...

My last update had got lost, so added it back in along with my 2 hours and 45 mins for last weekend. Brings total to 13 hours 31 mins. Miss Mango: 20 hours - 11 hours 33 minutes done Julie2011 : 12 hours - 15 mins done Relle: 12 hours - 1 hour 20 minutes done Ndc 331 : 15 hours - 2 hours 11...

Busy day today and just getting down to catching up on Minimins today. Congrats to all the losers and STSers. I'm a gainer this week with a 0.5 gain again. Hardly unexpected since this week has been nuts and I ended up eating out 4 times this week...not helped by the sweet potato fries...

2365

I've been remiss and I just realised I haven't updated since March 6! Totting up my totals since then, I'm updating with another 7 hours and 45 mins. This takes me to a total of 10 hours and 46 mins. This was mostly on Wii fit plus, with some Zumba and Just Dance 2. Can someone please update...

2358

I had a 2lb loss this week on my roller-coaster progress. I've tried to catch up with posts for this week and looks like amongst the losses there are some struggles going on this week, with lost mojos and some gains. It is easy to get sucked into measuring our worth by the number of those...

2208

Hi guys, I'm on my phone so I'll keep this brief. I had a 0.5 gain this week, which was deserved after having several business meals out last week. I also haven't been making my soup for the last 2 weeks either, so I made a huge pan yesterday and I'm back on track today. Hopefully will get a...

1997

Another 90 mins for me yesterday. Miss Mango: 20 hours - 1 hour 33 minutes done Julie2011: 12 hours - 0 done Relle: 12 hours - 35 minutes done Ndc331: 15 hours - 33 minutes done Judimac : 15 hours -2hr 20 mins done Owls4eva: 15 hours - 2 hr 45 mins done Amandas11976: 8 hours - 0 done Pinpant: 15...

Well done everyone, looks like we're averaging some decent losses again for the group this week. I've recovered my 0.5lb gain and lost another 1.5lb so I'm pretty happy with that. Also had NSV's yesterday buying some new trousers and a pair of jeans. The trousers were for an important business...

1960

1930

It must have been the weather or something, I found it a bit shaky out there yesterday too :) I couldn't face my usual Weetabix breakfast and ended up being tempted by their free coffee and got a McD's breakfast sandwich on the way into work :break_diet: Back on it with solid footing today though.

only

91 mins for me today and I've got your hour too misteeq Miss Mango: 20 hours - 1 hour done Julie2011: 12 hours - 0 done Relle: 12 hours - 35 minutes done Ndc331: 15 hours - 0 done Judimac : 15 hours - 1hr 25 mins done Owls4eva: 15 hours - 0 done Amandas11976: 8 hours - 0 done Pinpant: 15 hours...

I managed to get another 70- minutes in before the end of the month, that was 30 minute session with Jillian Michaels Ultimatum and 2 x 20 minutes of Zumba on the Wii...I have only done the beginner classes as they keep the intermediate ones locked out until you're capable...obviously I'm not...

ergonomics

Although February was a wash, I'm still going to go for 20 hours this month. Ijust need to give myself :asskick: Miss Mango: 20 hours - 0 done Julie2011: 12 hours - 0 done Relle: 12 hours - 0 done Ndc331: 15 hours - 0 done Judimac : 15 hours - 0 Owls4eva: 15 hours - 0 done Amandas11976: 8...

Wow, I can't believe it's been over a week since I last posted and it's taken me ages to get caught up with all the posts. Congratulations Mrs Davies on the arrival of your son. I know you're a Wii addict but still don't overdo it. Long days at work and not feeling too good this past week...

Hi Guys, I've been trying to catch up with the thread and it's been busy,busy. It looks like a bit of an up and down week all around and for me it was an up, by 0.5 lb:sigh:. I have to confess that my recent losses had left me feeling a bit glib and I haven't been keeping good tabs on what I'm...

Hi guys and galls, as with a few others this week I feel like I had a lucky loss as I didn't stick to plan as well as in some other weeks, but still saw a 2lb loss. Extremely happy though as it got me my 1.5 stone award. I had a bl**dy fantastic piece of Guinness chocolate torte when I was out...

Another hour and 3 minutes tonight: Miss Mango: 15 hours - 12 hours 30 minutes done Julie2011: 20 hours - 22 hrs 45 mins done Judimac : 15hours -6 hours 59 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0 done...

Miss Mango: 15 hours - 11 hours done Julie2011: 20 hours - 19 hrs 10 mins done Judimac : 15hours -6 hours 24 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 1 hour 15 minutes done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 3hours 0mins Done Shifty 10...

Hi fellow Sunday Weighers, looks like another good week for losses, STS's and minor gains...and let's face it anything less than a 4lb gain can be counted as a consolidation week. Big congratulatory hugs for everyone :hug99: As for me, you can see from my Signature that I got my 2 lb loss this...

Yeah, I like it too but I spend most of my time on the free cycling route on the Wii Fit plus and I've been getting into the running too...15-20 minutes is my limit here, I'm not aiming for a marathon like you.

Hi, thanks for asking and yes it is going quite well. I had another 1.5 lb loss last week, which puts me within 2 lbs of my minigoal of my 'Club 10',i.e. 10% of my starting body weight. So feeling pretty good and had to go buy some new jeans a couple of weekends ago becuase all my current...

Somewhere my times got lost, so I'm adding Sat (84), Sun (101) and Tues (68) times. Miss Mango: 15 hours - 6 hours 50 minutes done Julie2011: 20 hours - 9 hrs 30 mins done Judimac : 15hours -3 hours 27 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 45...

Thanks, our house isn't that big, but we don't have any kids at home anymore, so I've taken over the smallest (wee) bedroom:D. Of course, we did put a sofa bed in there so the kids can still come visit :)

well the Wii room is ready and I can get back into working on my 20 hours... though I'm sure the smell of paint (even latex) wasn't good for my brain cells or maybe that's just me :0icanfly: 84mins Saturday and 101 mins today so takes me to 4 hours 41 mins total. I managed to unlock the Island...

It's all been said before, but there have been some fabulous losses this week and quite the inspiration. To those that STS, I've had a few of those but stay focused on the long goal, as these weeks are the ones that make me sit up and think about what have I been doing that last week and doing...

Thanks BritMum, this is very helpful.

Another hour on free cycle and 16 mins on the obstacle course for me today. Miss Mango: 15 hours - 1 hour 50 minutes done Julie2011: 20 hours - 3 hr 10 mins done Judimac : 15hours -40 mins done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6...

Thanks sausage, my update was cunningly placed in my signature with -1.5lbs for week 12 after a STS. Last couple of weeks seem to have been hectic and I didn't find the time to update...and after everyone doing so well for my week 11, I felt like I'd be letting the side down ;).Only joking, I...

OMG, I was coming to belatedly do my update but after seeing Ozzie Moz's post & link it pales into insignificance. I just want to say "Keep safe and thinking of you and your family"

centipede

I'm going for 20 hours again and added you in Shifty. Miss Mango: 15 hours - 0 done Julie2011: 20 hours - 0 done Judimac : 15hours - 0 done Nicola85 : 15 hours - 0 done *Sparkles*: 5hours - 0 done Shazzabir : 10 hours - 0 done Gemmm: 6 hours - 0 done Zoemee20: 15 Hours - 0 Done Shifty 10...

Well done everyone, thanks for the tips with the running, I hadn't been doing too much of that because I was bored with the same, short route,but have got into it a bit more the last few days. I don't know where the time went but I haven't updated since a week ago Wednesday. In the meantime, I...

Tempestuous

Geri Halliwell

Iota

geriatric

I haven't updates since Saturday, so I had 78 mins each on Sunday and Monday, night off Tuesday and 69 mins tonight, so I'm past my 15 hours, so I've increased my time to 20 hours. Miss Mango: 12 hours - 8 hours done artysister: 10 hours - 0 done Busybee9015 - 6 hours - 3 hours 35 mins done...

Only

'Quinny' Quinn (Corrie)

dedicated

Well done Emma, I know you've found it hard this last few weeks, but now you've broken that cycle and you're on the move. I started out in September last year and for the first few weeks I had a hard time following plan properly and was becoming disheartened, but I had a restart after losing...

Ian Beale

Detrimental

Congrats to all this week on your losses or otherwise, I'm sure the otherwise is only temporary...keep weighing in. Another 3lbs for me this week, First time to 3 lbs and another milestone, my 14lb award.:bananalove: My switch to soup for lunch and taking part in a Wii Challenge look to be...

well another week has gone by and I just got on the scales and proud to say I'm quite a happy camper this morning as I have lost a little over 3 lbs this week which gives me my 1st Stone....Yeah,Go Me! I'm even happier after having had a sneaky peak yesterday and had I been weighing in then it...

onion

Another 77 mins for me today. Miss Mango: 12 hours - 5 hours done artysister: 10 hours - 0 done Busybee9015 - 6 hours - 2hour 29 mins done Ela ine: 12 hours - 4 hours, 50mins done fortune_cookie: 12 hours - 1h 35 min done hel10683: 15 hours - 6 hours done JMo in Ontario: 15 hours - 11 hours 41...

Mr Matey :)...sorry forgot which thread this was.

View master (are they even around anymore?)

erring

L-plate (sneaky, I know...)

Scrabble

Ndabeni (an industrial suburb of Cape Town)

Another 68mins for me tonight. Miss Mango: 12 hours - 5 hours done artysister: 10 hours - 0 done Busybee9015 - 6 hours - 2hour 29 mins done Ela ine: 12 hours - 4 hours, 50mins done fortune_cookie: 12 hours - 1h 35 min done hel10683: 15 hours - 4 hours done JMo in Ontario: 15 hours - 10 hours...

Hungry Hungry Hippos

NGultrum (apparently this is the basis monetary unit for Bhutan...yeah Google!)

Another 75 mins for me, taking me to 9 hours 16 mins and so I've upped my target from 12 hours to 15 hours. Miss Mango: 12 hours - 4 hours done artysister: 10 hours - 0 done Busybee9015 - 6 hours - 2hour 29 mins done Ela ine: 12 hours - 4 hours, 50mins done fortune_cookie: 12 hours - 1h 35 min...

Entomologist

NEpotism...sorry working on my phone and was on the wrong page

NYmph

GYnecology

Umber

Rose

ORdinary

I missed posting yesterday, but I had a go at Just Dance 2 for 30 mins this weekend....Viva Las Vegas! 74 mins on Wii Fit yesterday and 48 mins today takes me up to 8 hours 1 min total. Thank you and good night, Elvis has left the building:) Miss Mango: 12 hours - 1 hour 30 minutes done...

Copper

Icicle

Well a pretty good week with a 2 lb loss but hoping for a but more after watching the Beeb show "10 things you need to know about losing weight". One of the most interesting being that blended, thick soup is better than the equivalent meal with a glass of water for keeping you fuller longer...I...

I think the Free Cycle choice got unlocked after I completed two Expert circuits. The blue and white balls only appear on the free cycle circuit, and they appear to be just another thing to count, but they don't tell you about it at the start...they fool you into thinking you can take a...

So many people doing so well, this is great everyone. Personally I'm down 2lb which I'm quite pleased about. I watched the BBC show on YouTube last night and also found some very interesting info there. The calcium from dairy was one, the other was the benefit of soup. I had always thought...

Stick with it Amber, just put the little slip behind you, it was only onw day so you're doing the right thing. The smaller plate is a really good idea and it really does work.

Well done Moz for a STS through such times. Good luck to everyone for weigh in....fingers crossed for a loss this week.

Another 92 mins today. I did the free cycle today for 30 minutes and while there are no flags, keep an eye out for the blue and white balls...apparently there are supposed to be 20 but I only found about 6 because unlike the flags, they don't show them on the map. The ones I found were all on...

I missed last night but I managed to unlock the expert bicycle program tonight, so thought I'd give it a bash. I already had 58 mins in the bank before I started the expert level. It only has 20 flags but it took 54 mins and managed to rackup almost 10km to find them all!!! Miss Mango: 12...

So apparently I overcommitted to writing a diary every day and now it;s been 4 weeks since I last updated this. A lot has happened in 4 weeks, including quite a bit of food passing my lips, but happy to say somehow I managed damage limitation to a 1lb gain over Xmas and I'm now back at work and...

Congrats Amber.. you must be very happy, keep it going

Tried to update my 35 mins on the training plus Bicycle last night but it wouldn't take it...working OK today so I've added it in and 2 Hours 10 mins total. Miss Mango: 12 hours - 0 done artysister: 10 hours - 0 done Busybee9015 - 6 hours - 57 mins done Ela ine: 12 hours - 3 hours, 39mins done...

Miss Mango: 12 hours - 0 done judimac 10 hrs - 0 done Leeanne910: 10 hours - 0 done laura2481: 12 hours - 30mins done Stellaria: 10 hours - 35 mins done MinnieMel: 10 hours -- 0 done Ela ine: 12 hours - 1 hour done Busybee9015 - 6 hours - 0 done zoemee20: 15 hours - 1 hour 43 min done...

Count me in for 12 hours, I got a Wii & board for Xmas and got 35 mins in on Jan 1 Miss Mango: 12 hours - 0 done judimac 10 hrs - 0 done Leeanne910: 10 hours - 0 done laura2481: 12 hours - 30mins done Stellaria: 10 hours - 35 mins done MinnieMel: 10 hours -- 0 done Ela ine: 12 hours - 1 hour...

Another HAPPY NEW YEAR to everyone. I too was dreading what the scales might tell me this morning, after a sneaky peak two days ago said I had put on at least another lb, but I managed to STS. I got a Wii & balance board for xmas and I think that saved me this week, as I have def not been on...

Well done to all of you that have managed to avoid a gain so far. I've had a 0.5 lb loss this week...though I don't really know how. My aim for this week is to be as good as poss before Friday. Good luck to everyone for this week.

Congrats to all my fellow Sunday weighers...this month is going to be a tester for all of us, so good luck, or should I say good planning :) Sorry I missed posting last week which was a STS by the way :(, but hardly unexpected. My plan on Monday was to get back with the program which also...

Hey Honey, I know exactly how you feel, I didn't really follow plan this week either and lost too...shocked and stunned, but very happy. I just have to remember that I can't get this lucky two weeks in a row :)

Week 5, Day 1, Green Well after Friday the weekend pretty much went to hell in a handbasket with BBQ chicken pizza on Saturday night and chicken shwarma with hummus and tzatziki yesterday, so today I am back with a vengeance :) Breakfast: 30g weetabix cereal (HEb) with skimmed milk (HEa)...

Week 4, Day 5, Flexisyn Day This was my husband's Xmas party day and I knew I was going to have few drinks with (and after) dinner, so why kid myself? Breakfast: didn't seem to happen, took it into work with me but things got busy and I ended up bringing it home again! Lunch: leafy green salad...

Week 4, Day 3 and Day 4....I don't know where the time goes Day 3, Red Day Breakfast: 2 weetabix (HEb) with skimmed milk (HEa) Lunch: Beef stew (0) Snacks: apples(0) Dinner: Tuna savoury open-faced sandwich (1 toasted WW bun (6)covered with mixture of tuna, spring onions, diced red pepper and...

Week4, Day 2, EE Day Feeling much better after Monday, almost feeling normal...whatever that is :) Breakfast: 2 Weetabix (HEb) with skimmed milk (HEa). Frozen smoothie made with frozen mango and raspberries, natural yogurt and ground flax seed (0). Snack: Apple Lunch: Beef stew (0) Snack...

Thanks Thanks...whatever it was seems to have passed (pardon the pun!). it's a new day and feeling much better.

Week 4, Day 1 Not off to a good start. Not feeling too good after being up through night with an upset stomach. :argh: Breakfast: 2 weetabix with skimmed milk (1) and cup of tea. Lunch (eventually): Small greek salad with feta cheese (0.5 HEa) and dressing (3) Dinner: Small salad as above (0.5...

Week 3, Day 7, Green Day & weight in. So the day started with weigh in...down another 2.5 lbs...YEAH! I reach my 7 lb award. Breakfast/Lunch: vegetarian omelette with homefries (4) and rye bread (HEb) Snack: Banana Dinner: Beef stew (beef as HEb) with brown rice (0). Several cups of tea...

Another 2.5 lbs for me this week which makes my 7lb award on SW...Yeah go me! :party0011: Still need to increase water intake more though...did better with this last week so I'm on track.

Don't beat yourself up too much Amber, your other days have been good, so it's only a minor oops...unless you had a full tub :)

Week 3, Day 6,Red Day Another red day today and started with Breakfast: scrambled eggs (0) and bacon (0). Lunch: missed lunch again but had a banana and a cupof tea. Snack: Another banana. Dinner: Chicken stir fry (chicken thighs, onions, red pepper, sugar snap peas, bean sprouts, grated...

Week 3, Day 5, Red Day Another red day so started out with Breakfast: Scrambled eggs (0) Lunch: missed lunch ?? (0) Snack: Pomegranate (0) Dinner: Beef stew (0)-(stewing beef, onions, leeks, carrots, celery, canned tomatoes, Worcestershire sauce, mixed herbs, beef Bovril - throw it all in the...

Thansk Hope, I appreciate the encouragement. I'm trying to make this fun instead of thinking about it being a diet. I was severely tested yesterday though, some saboteur had left home-baked cookies on the counter in the office, B%$!@&)s...but I didn't succumb. I was so proud.....

Week 3, Day 4, Red Day So a red day for me which started with Breakfast: 2 weetabix (HEb) with skimmed milk (HEa) and some frozen raspberries (0). Snack: Cup of tea with milk Lunch: Steak (leftover from last night, (0)), chicken (leftover from yesterday's lunch (not literally red, but SW red...

Week 3, day 3 Not as frantic this morning but still an early start. Breakfast: 2 x Weetabix (HEb) + skimmed milk Snack: Apple. Lunch: Broccoli and Caully soup (0) + Weight watchers bun (6) + chicken breast (HEb). Making this Green Day. Dinner: steak (6) + Beef ravioli with tomato sauce made...

Week 3, Day 2, So another day and not off to a good start as the alarm didn't go off. So there we were running around like lunatics trying to put lunches and morning coffees together. Thank god I had lots of soup in the fridge and for the portability of dry cereal :) Breakfast: 2 x Weetabix...

Awww, Thanks for the encouragement. It does feel kinda good to have two weeks in a row. I even splashed out on a Lindor chocolate lasy night in celebration. So many Syns (4) or just over 70 calories in such a small chocolate!...but it was very delish and I managed to make it last for almost a...

Thanks Amber. The last time I joined I lost over 2 stone to get to 10st 10lb. I think the time previous to then for me to be that weight would have been pre-pubescent :) So I know exactly what you mean. That was over 10 years ago and slowly but surely (OK, maybe not so slowly), the weight...

Still feeling quite happy with my 2.5 lb loss last week and even got in some exercise, even if it was only going up and down my stairs at home. I hadn't realised how unfit I had become, by the fifth time going up I was starting to get out of breath and my legs were aching! So Week 3, Day 1 with...

Jayzee

Thanks JemmaBe, I'll take a look next time I'm in town.

I think the Splenda brown sugar is basically half brown sugar/half Splenda by volume not weight. So you could just buy them separately and make up your own blend. If recipe says 1 cup (250ml) then use 125ml of brown sugar and 125ml of Regular splenda. Just an idea.

Hi, I live in Canada and Quorn isn't available so I was wondering if there were any other ex-pats out there that have a found a tasy alternative for those green days?:sign0163:

Hi, I'm a Sunday weigher too and after my 2nd week on Extra Easy I'm down another 2.5 lbs so feeling pretty pleased right now.:party0049:

It's Week 2,Day 7 which means weigh in so here goes....so I'm 2.5 lbs down :party0011: HURRAH! I'm on track as I'm aiming for 1.5 to 2.5lbs a week. I think next week I'm going to start switching things up a bit with red and green days instead of extra easy. Not sure how it will go as last time I...

EDited

Week 2, Day 6, EE again: Breakfast: 2 Weetabix (HEb) + skimmed milk from allowance (HEa) + handfull of fresh blueberries (0). Cup of tea with milk. Lunch: Pea & ham soup (0). Greek chicken wrap (lettuce (0), grilled chicken (0), feta cheese (4), 2 tablespoons Tzatziki sauce (2) in white...

Thanks Valerie, I'm glad I found this place. There are so many inspiring people on here.

Hi, I don't have as much as you, but still just over 3 stone which isn't even a small child. But I agree it will be a long road and we will get there with the support of our fellow Slimming Worlders. I'm doing SW online and after falling off the wagon a bit I had to restart a couple of weeks...

OK, Week 2, Day 5, EE again: Breakfast: 2 Weetabix (HEb) + Skimmed milk (HEa) Cup of tea with 2% milk (2 tbsp 0.5) Snack: Apple Lunch: Same as yesterday, left overs again! (2.5 for gravy). Snack: Apple Dinner: Salmon, baked potato with corn and fat-free sour cream (1.5). Water. Total...

I need to go public with my food diary if I'm going to stick with it. My weigh in day is Sunday this makes today Week 2, Day 4, Extra Easy Day: Breakfast: Weight watchers bun (HEb) Laughing cow light triangle (1.5) Fried egg, no fat Tomato ketchup (0.5) Snack: V. large Cup of tea with milk...

Hi Alpzzy :thankyou: I just checked out your progress pics and they are amazing. You must feel so proud...now I need to read your diary to see how you achieved such a fantastic journey. My exercise choices are a little limited right now, my work schedule makes it hard to have a regular time...

So last month I was made to stand on the scales at my Doctor's office. I was relieved to see that the number of lbs didn't start with a 2, but it was pretty damn close. Over the past 12 months or so I'd managed to sneak on about 20 lbs, how did that happen! I guess not going to the gym and...

Tyres