Search results

  1. M

    Syn free sausage advice anyone?

    Are the new weight watchers ones not free anymore?
  2. M

    sw 100 extra easy days cookbook

    Wow that's a lot! They are good tho X
  3. M

    Angel delight type/moose

    I did similar, made sf jelly, wait for it to cool down then mix in a mullerlight yog and let it set in fridge! Lush X
  4. M

    sw 100 extra easy days cookbook

    Bought mine off eBay for about a fiver. Delivered next day to the door, bargain
  5. M

    My 1st ever food diary

    B: marmite on hexb toast with 2 hexa laughing cows with banana and orange L: jack pot, bacon, ham, 2 laughing cows, spag in tom sauce with orange D: turkey, roast pots, mixed veg and free gravy Syns: kit Kat chunky 11 syns
  6. M

    My 1st ever food diary

    Free spag Bol, apple and sf jelly
  7. M

    My 1st ever food diary

    Yog, fruit & alpen lights Pasta in Tom sauce, apple & banana
  8. M

    My 1st ever food diary

    10 syns total
  9. M

    My 1st ever food diary

    Tues 24th of May 2011 2bananas, 2 alpen light, 1 apple, ff ML, free mug shot Salad with mackerel: free Rice, chicken korma 5 syns 2 toast with tuna & ff Mayo: 5 syns HexA milk
  10. M

    My 30th Birthday Challenge Diary

    We have 15 cans of Carlsberg in the house so if I "need" (lol) a drink at 9 syns each theyre the boy lol and getting a variety of Mugshots in so I'll have some free and syn ones. Thanks
  11. M

    My 30th Birthday Challenge Diary

    32 days to lose 12lbs! I don't know if its possible but I'm giving myself a target. I think with a good SW plan and some body magic and lots of water I think I can get shot of them by the time I turn 30! Either that or I'm going to give it a bloody good go! Here's my food plan for this...
  12. M

    WWAAAYYYY Too Much Info but ...

    2nd day back on plan and Im with u all too :0(
  13. M

    Marmite pasta...??!

    WOWIE! I want this right now!
  14. M

    Green Days Thinking of green.....or red.....lol

    Perfect, thanks ladies xx
  15. M

    Green Days Thinking of green.....or red.....lol

    Does anyone have a green days food diary and/or red days diary on here I can have a looksie at please? Need a change from EE. Muchos Thanks xxx
  16. M

    Countdown Courses

    I will be deffo getting the 6 weeks on Thurs :D
  17. M

    Countdown Courses

    My plan is that if i pay for 6 weeks then im more likely to do it properly, and go to group. I'm deffo hoping its the kick up the bum I need!
  18. M

    Countdown Courses

    Thanking you
  19. M

    The Road from Chunky to Funky

    Loving your diary. Didnt realise you could do a regular diary on here. Ur helping me to get motivated! Ty x
  20. M

    Low syn alcohol

    Not too bad for low alcohol! My likey. TY x
  21. M

    Countdown Courses

    MOrning all, I still can't find the motivation to get of my backside, so was going to join a group,( not the same one as last time cos the cons was awful) I was thinking about purchasing the 6 or 12 week countdown but cant find online how much it is. Anyone know? Gracias xx
  22. M

    Struggling to get motivated

    Aaahh thank you so much, I'll shake it off soon enough. xxx
  23. M

    My 1st ever food diary

    yep, extra easy, I stuff my face with fruit & veg throughout the day, and in the shepards pie there will be broccoli, cauli & carrots with a swede & pot top :D x
  24. M

    Struggling to get motivated

    Oh god, that really did make me grin! I will go outside and go to work right now! x
  25. M

    Struggling to get motivated

    Ah pah, Im finding everything so hard. I used to love running, I cba, I cannot get into SW as I did before and I know if works cos I had a great loss. I just have a general cba attitude to everything :cry: God dont I feel sorry for myself. SLAP ME PLEASE! Happy Monday lol
  26. M

    My 1st ever food diary

    B: Egg on toast with brown sauce (hexb & 2syns) L: Jack Pot with beans T: Shepards pie (free) Snacks Activa FF & mug shot & clementines Lots of water, diet coke & tea (hexa)
  27. M

    Bad weekend :(

    ummm ye, I hear ya! Total blow out Friday night with 1 bottle of vino AND 2 bottle of lager, alldays Sat sicking until 4pm where I chose to eat not 1 but 2 Mcdonalds meals! Woke up this morning and my eyes hurt i was so sick yesterday! SO completely ruined it with Toby Carvery today, pah...
  28. M

    FernXx's before.. and after photos.. prepreg :o)

    VERY VERY VERY VERY VERY VERY inspiring! You look awesome! x
  29. M

    Low syn alcohol

    DONE :D Thanks hunny
  30. M

    Low syn alcohol

    10 SYNS FOR A BOTTLE! OMG YYYYYYYYYYEEEEEEEYYYYYYYYYYYYY Thanks amazing! Is it Tescos own? Im off to Asda later so will see what they have there xx
  31. M

    My 1st ever food diary

    Friday 8/4/11 B: Fruit and yog (lots of it) L: subway club (hexb) T:eurgh Poker night: not eating many syns so I can drink them 2nite lol
  32. M

    My 1st ever food diary

    Thursday 7/4 B: toast, cheese triangles & marmite (hexa&b) L: pasta, potatoes, cabbage and carrotts (5 syns for sauce) T: Sweet n sour pork & jack pot (10 syns for sauce) Need to get fruit and Yogs in
  33. M

    Low syn alcohol

    yey, what great ideas, thanks
  34. M

    Need advice on starting this plan..

    I lost 8lbs in my 1st 2 weeks and am back on it again. The biggest tip I have is to plan ahead. Sit down with the books and stuff and plan your menu for the week and then go a shop. This is the only way I can make it work. Good luck xx
  35. M

    checking in what im doing

    sorry porridge HEXb but no Hexa or syns xx
  36. M

    checking in what im doing

    Dont see any HEXs in there x
  37. M

    Low syn alcohol

    So im back on plan with avengence (sp), but we have a poker night 2moro and would like to join in with the drinking but dont want to obliterate my syn allowance lol. So whats best? WW wine? Spirits and mixers? IM generally a vino drinking but Im open to suggestions. Thanks in advance :D
  38. M

    My 1st ever food diary

    Will throw some soup in slow cooker this evening for 2moro if this rain stops here Boo Welsh weather :(
  39. M

    My 1st ever food diary

    Monday 21-3-11 B: Egg on toast with sauce (hexb & 2 syns) S: lattee (hexa) L: eurgh dont wanna think of lunch yet D: ditto on dinner euirgh
  40. M

    My 1st ever food diary

    Friday 18.3.11 B: egg on tast (hexb) s: latte (hexa) Hap0py meal OOOPPPPs T: salad, & steak nevermind Saturdays a new day
  41. M

    My 1st ever food diary

    Thurs 17.8.11 B: Yog & fruit L: Jak pot, beans & chesses (hexa) Orange T:SW chips & turkey curry (5 syns) Nectarine apple oopppss, no hexb
  42. M

    SW Men?

    Yep, he has a micro! These are great ideas, thanks guys! I will check that thread 2moro! 11 tears sucks :(
  43. M

    SW Men?

    he gets 30 mins, and I tend to stick to EE, as Its a good mix of both! Thanks, I was told to lose a stone before b4 IVF in October lol, IUi didnt work for us :( fun hey? Thanks hun xx
  44. M

    SW Men?

    Hey my fellow MM/SW lovelies! Hope ur all doing very well. I have a question for our gorge men in the group and women whose hubbies are doing SW too! My Hubs is desperate to lose weight, but hes a bit of a fussy bugger when it comes to his food. Hes usually has HEXB toast for...
  45. M

    Paula then and now!!

    WOOT WOOOOOOOOOOO xxxxxx
  46. M

    My 1st ever food diary

    Weds 16.3.11 B: Fruit & Yog S: Mugshot L: Pot & Bean S: T: Cooked diiner (15 syns lol) Very hard getting back into it!
  47. M

    Kate's 2011 Food Diary...

    I knew reading your diary would reel me back in! :0)
  48. M

    My 1st ever food diary

    Been a long time off and the little weight I did lose has crept back on, so here I am again B: Egg on HEXb toast, brown sauce (2syns) Banana L: Potato & Leek soup (free) M/L, apple, nectarine T: Turkey Curry & SW chips & M/L Wow, its gonna be hard getting back into it
  49. M

    My 1st ever food diary

    Monday 14th Feb <3 B: Egg on HEX B toast, brown sauce (2syns) L: SW Beef casserole (FREE) D: Jack Pot & Beans with cheese (5 syns) DIest coke, water & squash during day
  50. M

    My 1st ever food diary

    Back on plan after a whirlwind 2 weeks away! 2moros plan to follow
  51. M

    High Fat Food - Effects on your body

    I will report back after my McDs on Friday that Im so looking foward to!
  52. M

    My 1st ever food diary

    Tuesday 11/1/11 :) B: Egg, toast & sauce S: ummm, prob some fruit L: SS soup & Jelly T: Spag Bol I am thinking (4 syns) with a salad ooo and maybe a sneaky 2 slices of Garlic bread. So worth 6 syns. 1 litre of NAS Squash during the day and water Syns = 12 Syns (hmmm maybe too much)
  53. M

    Apps for the iphone

    This is the one I use on DH's Iphone! Its great showing a count down to IVF day and how much weight I've left to go!
  54. M

    Apps for the iphone

    I would love an SW app for my BB! There is a minimins app for the Iphone which is great (hubbie has iphone) HTH
  55. M

    Eggs!

    Love my poacked eggs (2 of them) on my HexB Bread every morning with a synful Brown sauce instead of butter! LUSH LUSH LUSH
  56. M

    My 1st ever food diary

    Monday 10th Jan B: 2 Alpen light bars S: 2 clementines 1 banana L: Superspeed soup & jelly (0.5syns lol) S: Mullerligh & Diet Coke T: Chicken with Jacket pot & butter (4syns) with a nice big salad & salad cream (4syns) 2 litres of NAS squash Syns = 10
  57. M

    My 1st ever food diary

    Sunday 9th of Jan B: FF Yogs & bananas S: Grapes L: SW chicken dinner S: oranges
  58. M

    My 1st ever food diary

    Thanks hunny, that helps so much! I cant believe your weight loss! That inspires me so much! Do u work out at all or is it just from SW? x
  59. M

    My 1st ever food diary

    Saturday 8th Jan All has gone to s**t B: Crunchy nut & milk L: Packet of crisps T: 3 slices of pizza BUT Ive just ordered a weeks shope to be delivered 2moro, Going to make a superspeed soup and pick up a food flask 2moro. And Next Sundays WI WILL rock!
  60. M

    My 1st ever food diary

    I KNOW! lol Even when I have a bad day and a slip up, I get home and syn it and its not so bad. Its unreal, Im looking forward to WI Sunday
  61. M

    Need advice from Pros

    Absolutely, I was also caught off guard and went for lunch with my work team but I applauded myself for walking past McDonalds and kept walking. Thanks for your feedback
  62. M

    My 1st ever food diary

    Friday 7th of Jan B: Porridge from Milk L: Jacket pot & Beans T: Chicken Tikka (6 syns) & Rice Keeping some syns for needed Jaffa Cakes. Will update this evening
  63. M

    My 1st ever food diary

    Thank you very, very much, I so appreciate your input. Thank you
  64. M

    My 1st ever food diary

    Thank you, thank you. Not sad with diet, its been great and Ive def lost this week. Always a downer when AF turns up, will be ok in a couple of day. Thanks again chick
  65. M

    Need advice from Pros

    Ah Ladies, Ive had a bit of a funny old day and Im not sure If I'd be better off counting today as a green day instead of EE but Ive never done greens/red so not sure. If someone has a minute could u have a quick peak at my food diary for today and tell me what you think. Ive done so well this...
  66. M

    i thought activia yog where free ?

    I was just about to say they are, thats the only reason I buy them and they were bogof in Sainsbos. x
  67. M

    My 1st ever food diary

    Thursday 6th Jan also CD1 :0( Would this day be better as Green than EE? B: Egg on toast(hexb) as above (2 syns) Snack: 2 bananas L: Jacket pot, beans & cheese (HexA) S: 2 clementines, alpen light bar (3 syns) Home from work crunchy nut cornflakes & milk :( 5.5 syns) T: havent eaten yet :0(...
  68. M

    Whats for breakfast?

    2 poached eggs, on 2 (hexb) toast with brown sauce :0) (synned of course)
  69. M

    Whats for tea tonight?

    Spag Bol, pasta, salad & synning 2 slices of garlic bread :0) Looking forward already!
  70. M

    My 1st ever food diary

    Hey hun, thanks for the look in! I would not be able to do this well without this website! Its fantastic! And I know I shouldnt but I weigh every morning (just for a cheeky look) and Im losing a lbs a day! Guess we never realise what crap we put in our bodies hey? Ive had some NAS squash too...
  71. M

    My 1st ever food diary

    Weds 5th Jan AKA ooppsss day B: 2 (hexb) toast, 2 poached eggs, brown sauce (2syns) L: bag of grapes, 4 crab sticks, & FF yog T: Pasta (free), mince beef (free) dolmio sauce (3syns 1/4 of jar) 2 slices garlic bread (6syns) with loadsa spinach salad Meeting in Starbucks so HexA there :0) Could...
  72. M

    Extra Easy help!

    wow, well done hun thats AMAZING xx
  73. M

    My 1st ever food diary

    Tuesday 4th Jan M: 2 (hexb) toast, 2 poached eggs & brown sauce (2 syns) 1 banana, 1 clementine & diet coke L: pasta & ham with salad cream (2syns) with spinach salad & FF yog T: SW chips, roast chicken steamed veg & some sauce to nice veggies up - diet coke 1st day back at work today after 2...
  74. M

    Kate's 2011 Food Diary...

    yey, here it is :clap:
  75. M

    My 1st ever food diary

    Monday 3rd Jan - Day 2 - EE B: Bacon, egg, beans, 2(hexb) toast, mushrooms, brown sauce (2syns), 2 clementines to follow AND the best part, Im washing it down with a diet coke cos its FREEEEEEEEE! L: Grapes & water (still full) T: Gammon (free), SW chips(free), egg (free) salad & salad cream...
  76. M

    Super Speed Food Challenge Soup

    Lidls 2moro 4 me!
  77. M

    My 1st ever food diary

    Yrp will do!
  78. M

    I thought you were supposed to feel hungry on a diet???!!!

    2 nectarines, ham and water for me. Yes, eating before bed? Woopa!
  79. M

    Yorkshire Puddings

    I use fry light on the tray, no other ingredients included. Maybe a wee email to SW hq? Thanks hun
  80. M

    Yorkshire Puddings

    What makes them sinful? I make my with milk (can be taken from allowance), eggs (free) and wheat/gluten free flour. So if theyre sinful becuase of the wheat & Gluten, could they be free if made this way? Just curious tis all :D
  81. M

    I thought you were supposed to feel hungry on a diet???!!!

    I know! I LOVE IT! PMSL xxx
  82. M

    My 1st ever food diary

    Hey Kate, What a coincidence, I was just looking at your pics then rummaging for a food diary from you cos u is looking good! lol My bread is 2 wholemeal slices from a 400g loaf, tea is small today cos I stuffed myself like a pig at dinner and Im still full! hehehehehe Thanks for the hand...
  83. M

    Extra Easy help!

    I wrote exactly the same post a couple of days ago (damn that 1/3) but someone (Circes I think) explained that as long as there is veg in your meal that should cover it. \she explains it much better than me if u can find my post. xx
  84. M

    My 1st ever food diary

    Ooopppsss, small apple pie & sugar free custard sure aint SW friendly! *annoyed with myself*
  85. M

    My 1st ever food diary

    Im hoping that if everyone can see how Im doing they will either tell me Im doing right or kick my butt for wrong doing. So today, is my 1st day of the rest of my life and my plan to eat is... HexA: Milk for tea pre measured B: 2 bread (hexb) butter, (2syns) 2 poached eggs, 2 clementines L...
  86. M

    Extra Easy 1/3 of your plate

    Thank you, thats perfect, so a swede cottage pie filled with cauli & broccoli does the trick?
  87. M

    Extra Easy 1/3 of your plate

    Happy New Year/Blwyddyn Newydd Dda Apologies if this has been asked a million times but I just want to get it right before I start. In my bible (EEbook) it says about your plate being filled with 1/3 fruit/veg with each meal, but when I read peoples food diaries theres no mention of this said...
  88. M

    Nervous, Excited & Scared

    You guys are great, its last day off plan for me today, so off shopping I go to stock up. I have a question about EE but I'll start a new post for it. MWAH
  89. M

    What will be / was your last treat before getting back on the wagon?

    Dominos pizza and wine/lager every night until Sunday night. Very much looking forward to getting back on the wagon Monday morning! Hope my plan of 6am :eek: waking and jogs works out! Good luck to us all this year!
  90. M

    10st10lbs' Diary - been away for far too long!

    This is what I need to do! yey *runs off to begin at page 1*
  91. M

    Nervous, Excited & Scared

    OMG, ur all freaking amazing! Just looking at everyones weight loss and Im freaking Gobsmacked! Whats all your tips, tricks and hints? Gawd knows I need them :p
  92. M

    Nervous, Excited & Scared

    Cheer very much :D
  93. M

    Nervous, Excited & Scared

    Evening all, Im all of the above about joining this group. I tried SW back in the summer but couldnt get on with it (dont think I really wanted to) but Ive just spent an hour reading everyones diaries and progress and feel inspired. My reason for needing to lose weight is that my husband & I...
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