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Apart from the Veggie, then I'm the same ! I can't give any tips really. Think you need to find new ways to be motivated each day.

sounds lovely!! Lisa x

Hi Lauren! Welcome to the site :) Firstly well done for getting right back on the wagon, after the birthday party! That is determination:) I'm in total agreement that men loose weight quicker than women! Wish my hubby would join do a diet with me! regarding the avatar click HERE Good...

Hi Linsey:0 Welcome to the site! Minimins is a lovely site, and you will find lots of motivation and help. Lisa xx

Hello :) Welcome to the site! Good luck with your first meeting tomorrow! I've just started SW today Lisa xx

Thanks, I've just been given a pack from my friend who did SW, so I've saved a few quid :) Just reading through it all now :) Lisa x

do you know if you join online, you get the pack sent to you, or is it all downloads ? Lisa xx

Hello :) I am literally swaying to joining online or going to group, I don't want to be weighed in at group, as I literally do not have the time, BUT, I also don't want to have to do it online either, I want the pack, but I don't know if joining online, you would get a pack sent to you?? I...

Did you get a buddy hun ?? Lisa xx

Hi hu, So, on average they say you can loose a stone every 4 weeks, average to 3.5lb loss a week, so the goal is totally possible. Once you are on a plan, and you come off for a day or even just a snack, then you could really struggle to get back onto plan the next day, and if you are...

The worst thing we can do is weigh ourselves weekly! As a WI like yours can set off for a bad week, when if you look at how much you have lost already, you can see the plan is working. Trust the diet, and get weighed 2 weekly or monthly. Just because your consultant may weigh you, you can ask...

I can't believe how quiet this thread is... !! I have been trying to look for a RC group on Facebook, and I am now beginning to realise why there isn't that many people on the RC diet...

Nice one Emma... off to a good start ;) Lisa xx

Well I did the first aerobics class today, I lasted 30 mins out of a 45 min session, not that I was tired as I could have kept going, unfortunatly my back disagreed with me, and let me know subltly by sending pains down my legs! so I stopped, it's just not worth it, though it was great fun, I...

Yes it's exersize every week after weigh in. You can go to extra classes aswell if you want.

Hi all, I'm a total virgin to RC, I think I have tried nearly all diets and have failed! So I joined on Thursday and got my pack and I officially start tomorrow, Im going in the Morning classes, and as the kids have broke up for the holidays, I'm taking my daughter to the first class ! She...

Hi Emma, I feel gutted that you are back at your original start, but you know that you can do it, as you have done it before, I wish you all the best !! Im starting Rosemary Connelly tomorrow, and I have to say that I am very very nervous about it ! Lisa x

well done! Im starting tomorrow, and I can honestly say that I am very nervous about it all, I went on the Thursday meeting and got the pack, but will be starting tomorrow, as I wanted to read up as much as I can about it before I start. All the best ;) Lisaxx

How is everyone doing ?? I've been soooo busy, I went to bed at 5.30 this morning, I had to go to a Manager Meeting and didn't get home till 11.30, then I started cleaning the kitchen and front room so got in bed at 5.30 :( tired is not the word, now Im still cleaning up !! At least the...

Plus kids can be real mean lol !

Hi Hun :) I have seen the dress ! Must say I thought it was lovely, and the colour really suited you ! Obviously the fight with the bride got resolved lol So now your reason for loosing has been and gone, what are you now doing it for ?? Lisa xx

Just testing !!

Just going through the 2 suitcases of clothes that I forgot I had and came across my "fave" jeans with so many happy memories to them, really want to get back in them. All work suits now in bin ! Did I really need 32 pair of pants ?? Trying to get packed and ready for my holiday, thought I...

Have fun:)

Have fun dolly !!

No, I just come on as I'm still not getting them !! Lisa xx

I'm hoping in the next 3 weeks :)

3lbs off !! New weight 13.9 so Need 10lbs to get into the 12's !! 8 in total with cambridge 4 1/2 inches with cambridge 19lbs in total since oct :) WOOP WOOP lisa xx

Just about to wi !!

Don't bloody stalk us !! Join in haha :) Do you have 13.5 till you are in your next stone bracket :) 11.5 is a lot to loose, well done on that. Good luck with SW !! Lisa xx

No you won't be fat at 40 !!

Yes Hun, I can eat still !! Just certain foods :)

How's everyone doing ?? I had pizza and chips and beans last night :0 well pizza fingers, 4 !! Only because I had no chicken or broccoli !! Feel really tired today, got no energy, feel a bit worried about weigh in, I think 2 lb this week, but I would be really pleased with it, next week I...

Had to come on and tell you !! My jeans are baggy !! They were tight 3 weeks ago !

Pmsl !! Bargain that tho isn't it !! I'm going to have to check everyday, as I'm still not getting notifications !! Glad its not just me :£

You know how to cheer a girl up lol!! This year has gone so fast !! I don't wanna feel like I do this time next year ... 2012 is my year !

I wish cup cakes were classed as healthy eating !! I'd be super slim

Friday morning for me ! Good luck with your wi !

Hi all !! I wasn't getting any notifications!! I was off plan last week as it was impossible to keep up with so many things to do whilst being out etc Back on it now tho, wi this Friday :) I've been busy working a lot, he'll my diary is nearly full for Xmas all ready :) Dolly ... Slim fast...

Oh no day 1 and bored !! Haha, when I was young (er) I was kicked out in the morning and didn't come home till the street lights were on ! Never got bored ! Are you not dying to get on the scales ?? I don't know how you can't see !! Niece is home now :) got an infection :( she always cheers...

Oh no !! Fresh start, as you know you can do it ? What happened with all this gym thing ?? Are you still going as often etc ? Lisa xx

I've had a stressful weekend, my niece got rushed into hospital having convulsions through temperature, on way back home at night I was in the middle of a shooting ! Omg I bobbed myself ! By the time I finished with police it was midnight. I had a packet of crisps and toffee crisp in hospital...

See you at weekend !

Oh no!! Is the bride being bridezilla ?! I'm sure you will make up ready for the big day :) I started Cambridge diet, 1st week lost 5lb ! 2nd weigh in will be Friday Lisa x

Quick reply as I'm at a wedding !! Lol :) in the toilet writing this ! Aww chick, us mums are over protective ! We can't help it ! As for the hubby ! Well I totally know where you are coming from ! Mine is the same :/ I love it when he stays away !!! But if you are going to cheat, cheat...

Thanks hun !!

Thank you Hun ! It means a lot to know you all have my back :) There is no way I would have done it, with out all your help and support ! Lisa xx

Oh I know !! It's just too exciting ! I can actually visualise me in the future actually being slimmer ! But I have done my first target 1 stone ! Lisa xx

OMG !! 5lbs LOSS!! Im really pleased with it, as I ate a chip butty last night ... I used fry lite tho! I am now IN THE NEXT STONE BRACKET !!!! So my new weight it 13.12 !! Can't quite believe it !! I weighed myself this morning before I went and it said 13.12, so my scales are the same as...

Ok, Im getting a bit giddy ! Just weighed in again, it now shows 7lb loss.... Now Im not giddy at the number (apart from the fact it says im 13.11:) ), Im more happy that it says that I have lost weight a 2 different times of day, meaning, that I have deffo lost something, wether it be 1lb or...

Can I just tell you all, coz I'm amazed !! Vanilla shake made with hot water and a spoonful of coffee tastes like a rich creamy latte !! Lisa :)

Omg !! Coffee with vanilla, it's lovely !! Like a really creamy latte !! That's my new drink in the morning :)

OMG OMG OMG !! Just had to come on, I know I shouldn't weigh in mid week, BUT I was starving,and starting to talk myself into a Mcdonalds ! So I went and bought some new scales ! and they say 14 stone 0 lbs and 2 ounces! which means I am 3 ounces off 13 stone.... Now I know that the...

Thankyou ! I have been and changed the ones I don't like today, got some extra vanilla ones, so I will try it with a spoon of coffee later ! Congrats on your weight loss, you have done amazing on it !!! How long have you been on it for ? Lisa xxx

I'm on day 3 now !! I'm quite hungry at the moment, but have stuck to it, I crumbled last night and had 2 crumpets !! But today is a new day :) Lisa

I'm here ! But briefly !! I'm in bed, going to sleep soon after I watch heart of Dixie. I've been 100% good today !! Hence me being hungry ! How did you wi go dolly ?? Lisa xx

Im sat here thinking about food... I think I will make the porridge, and go to bed xx

Im fine, I had 2 crumpets tho last night :0, But I was up all night for some reason ?? I went to bed at 7.30 this morning... I have ate 2 shakes today, not really hungry to be honest, just tried to keep busy. I will be going to bed soon, as I am tired, I can't believe that I ate 2 crumpets...

ill have to try that hun ! Thanks :)

Lol what do you mean eat like a mousse ?! I'm going changing the soup and porridge and chocolate flavour drinks for vanilla and strawberry shakes as they are far nicer !! Aparantly after being on this diet for a few days I will go into keytosis and I won't feel hungry anymore, then my body...

Just tried both the soups, Veg and Chicken and Mushroom, they are not for me, I wouldn't say they are disgusting or anything, but Im not a soup lover anyway, starving.com ! You have no idea how appealing the warby's orange loaf is to me right now ! Lisaxx

I would too lol !!

Ye when I go to collect my shakes etc I have session with her, get weighed etc If Chris does it, I think he may be on 4 shakes, think it goes off height and weight. I don't actually think he would do it, he likes his junk too much. I'm feeling a bit hungry now, but I'm off to work in 20 mins...

Dolly have a look at this, it shows the prices compared to normal eating etc http://www.cambridgeweightplan.com/price.asp

I don't feel like I can afford it either to be honest, but when I really look at everything that I eat in the week, plus if I went to WW or SW I would be paying £5.00 Membership everyweek, then if I buy any bits from the meetings (magazines, choc bars etc) then I don't think its that much...

Just having my first shake ! Vanilla, I have to say I am shocked at how tasty it is ! I'm really pleased that I like it so much ! Lisa

Had to come on here asap, I am drinking my first drink of the day and it is NOTHING like, slim fast ! Im having the vanilla shake, and its FIT ! ??? HOW can it taste this nice ?? Very Happy ! lisa xx

I had to pay at joining thing of 5.00 and then 2 quid a milkshake, so 3 milkshakes a day. 2.00 x 3 x 7 = 42 quid Lisa

My Positive for the day I went and bought all my CD stuff and am raring to go ! Lisa xx

Bloody hell 1 stone! Jesus, I can't really afford it, but to be honest, but when you break it down its about a £5 a day, but I won't be eating anything but what I have so, Im hoping the shopping bill comes down a bit, as when Im on SW or WW my food bill is quite high with all the fruit and veg...

Thankyou, I have got the banana ! Lisa xx

It only cost me that much as I had extra things on, I have enough for 7 days, next fri morning, I will be going getting my next batch. Lisa xx

There are "steps" in the plan, Im on Step One, which means, I have shakes/soups ONLY. no fruit or anything. Its classed as a Very Low Calorie Diet, VLC, as I will be on under 500 calories a day. After about 2 days, my body will go into Keytosis, where it will start looking for other ways to...

well, I have gone and seen a Cambridge consultant today, and I'm going to give that a bash... £52.75 later, I left with a bag of shakes, soups, porridges etc I start tomorrow ! fingers crossed for me ladies, as if this doesn't work, then I will officially give up. So My CD weigh in is 14.3...

OMG OMG OMG OMG OMG !! Kay, I'm super happy for you !! WELL DONE GIRL, now toddle off and do the looser dance !! WOOP WOOP !!

well, I went to meet the consultant today, she is lovely, I got photographed, measured all over, and had an hour long meeting with her. So Im doing step one from tomorrow, I am looking forward to it! I have a large variety of shakes etc to try and soups and porridge, so Im sure I will find a...

I am waiting for a CD consultant to get back to me, I have done Slim Fast before, and the shakes make me sick, so I couldn't stick to that. Is it possible to taste the shakes before shelling out £40 quid, to discover that you can't drink them ?? I have done SW WW and I am still on SW now, but...

I am 14.3 so I have 3 1/2 to get into the next stone bracket, which would also be my first stone Tho seeing as I've just had a macdonalds chicken burger meal with hot chocolate, and yesterday I ate fish and chips :( Really pissed off at the moment, I'm not going to wi tomorrow either, I am...

Bloody well done :) you must be over the moon !! Well done hun X Lisa xx

Hi hun, well there isn't anything you really need. How many lbs do you need to loose to get to your next stone bracket ?? Start off there !! All the best :) Lisa xx

Ha ha like it !!

Hello !! Just wanted to pop in and see how everyone is doing ?? I'm going to see if I have enough time to make blueberry muffins later.... Sound ideal to cure the sweet tooth I have at the moment !! Lisa xx

Oh Poo ! I have felt low since friday, infact last might i ate 3 pieces of cheese on toast ( tho I grated the cheese..... so I feel as if that justifies it some how lol) now I feel crappy, so I have been a good girl all day ;) Yes hun, you are more than welcome to join us !! Lisa xx

Hi hun, I don't use a sauce, as I don't need one ! Bag of Veg stir fry from supermarket Bag DRY sharwoods egg noodles (tesco do them) they have 6 individual portions ... just put em in boiling wather for 3 mins and drain, whilst they are draining add soy sauce to them, gives them a nice colour...

cant actually believe it, well I can really.... put on 1/2 ... I couldn't stay for group meeting either as I have a meeting with my manager. So I am going to stick at it, another week, be extra good... go swimming at least 4 times and gym 2 times, see how I go. Im going to eat lots of veg...

How are you finding the diet hun ?? I know a few people who do slim fast every now and then for a month or two and they do drop the weight, they do well as it is strict in a way .... They don't eat any food until tea time apart from the snack bars or fruit in between shakes. I'm sat outside...

You are very funny, I would love to live in Kay's la la land.... Just for a day tho !! Lisa ;)

Just had chips, rice and curry from the chippy !!!! Boiled rice is good tho ye ?? I think I'll be ok tho, as I have been super strict all week with syns etc left over ;) Lisa xx

Hi :) welcome to the thread !! I'm assuming that your goal weight is 10 stone and not 7 (like galaxy girl thinks ?) Slow and steady is deffo the way to look at it ! Which diet are you on ?? We all started on on WW on here, but not all of us are still on it, but we still come back to this...

Omg Kay you are so funny !! At least you are true enuf to say you are "jealous" .... Apart from the roots !! Obv Pmsl, luv it !! I've got WI tomorrow !!! Dreading it, and I've never dreaded getting weighed, maybe it's coz I'm really trying !!

Oh no !! He obviously has no idea that his words cause wounds !! Prove him bloody wrong !! Go show him !! Tell him, that seeing as you have come over things will be done your way ! Simples ... ;)

1lb !! Well done :) gosh that goal it right there waiting for you !!!

How did WI go ? I haven't got to the end of the thread yet, I'm dying to know if you have done it !! Finger crossed I will find out in a few mins when I read through everything !!! Eeeekkkk dead excited !

EE is great it's what I'm on !! Keep in mind the super free foods !! Melon is a great speed food aswell that I can literally chop it up and munch on it all day long and I eat lots of stir frys as it takes a few mins from scratch and it gets all the veg in that I need. And btw NO ONE likes...

Mmmm! You need to add a dash of lemon juice with that hun ;) I used to make it all the time xx If you wi on fri, that will be the same day as me. !! I'm dead proud of you for sticking to 2 days !! If you are only going to do it for 2 weeks to kickstart then you only have 11 days left for...

Aww Hun, I really do sympathise with not wanting to go to group BUT it's proven that people who go to group loose more !! You are not alone in how you feel tho dolly, many people feel like you and many people who have met new friends !! Everyone who goes to meetings have the same main...

Hi, thought I'd add my stir fry recipie ... Syn free on EE Bag fresh veg stir fry with broccoli in Sharwoods fine dry egg noodles (boiled for 3 mins) and drained. Water chestnuts, spring onions Soy sauce Garlic Anything else you would like ..cooked, Chicken, beef, pork etc Fry lite in...

Well not long been back from swimming and I'm knackered and hungry :/ mainly as Cody ate most of my tea !! :0 I've done well today, but need to go and eat before I start thinking of bad things to eat ! Hope everyone is ok Lisa xx

Omg Gwen, sorry to hear about your daughter !! Hope she feels better real soon. So did you get your official weight tonight ? Was it like you thought ?? Glad to see you back and determined !! Lisa xx

Aww Kay, I don't know what to say babe, have you found out why he needed you to go into school ? is everything ok with him ?? I know that you are not sticking to any diet at the moment... have you sorted the Dr's out yet ? Sod looking like a tramp... trust me, until you have seen what I...

Hi Hun.. You are back and thats the main thing. What is it that is stopping you from achieving your goals ?? Where have you gone wrong hun ?? Are you fully understanding the diet ?? What are you on ... ee red or green ?? Are you staying for your Meetings ? Have you got a supportive...

Hi Tina :) That is quite scary being told that I imagine .... grim really, but something that I hope puts the foot up the backside into actually doing something about it and not just talking about it. I am on Slimming world, and I can say, that there are a lot of changes with regards to what...

Oh Im glad I am not alone ! Oct is started, and I still have not reached a stone ! That was my FIRST target I set for myself... 2.5 to go now tho so hopefully now Im on SW I will get it within the next 2 weeks Lisaxx

Hi !! I put 11/2 on my first week !! I totally know how you feel !! You have to eat 1/3 of your plate each meal of super free foods !! Or more :). It is totally devastating to gain when you have been so strict! Keep a detailed diary of everything you put in your mouth !! And speak to your...

Hi Sarah & Pop-jewel !! Welcome to the site ;) dead pleased you have both got to know someone already !! The forum is huge !! With so much info !! You will find loads of info, get lots of encouragement, someone to cheer you on and be there when you are having a bad day or even week or month ...

Dolly !! What exam did you sit ??

Roflmao ......

Omg keep him away from our thread then Pmsl !! Omg tho !! 11/2 away .... That will be within reach next week !! I would live next week to go into next stone bracket .... If not next week then deffo the next week ..... I can't believe in oct last year I set this thread up, and now I'm just...

Well tapas is small dishes, so I had chicken skewers with peppers, Spanish omelette, potatoes in a tomato sauce, 2 garlic bread I also asked for a tomato and onion salad and was peed of when they brought me a plate with 8 slices of tomato and some raw white onions !! Wtf ?? How can they call...

Hi dolly :) I'm fine, I'm on SW now, gotta say my leader is great and I'm totally understanding how it works, so ye, thing couldn't be better! Lisa xx

Well I went for tapas last night :/ I chose the best food that was on offer 4 glasses of sangria and no dessert. Today I went swimming and tomorrow I'm starting the gym tomorrow !! Yey ! I'll be going with my sister tomoz as she knows the gym, but I will be going by myself the week after. Am a...

Omg !!! I'm abso loving your positive frame of mind !!!! Yey !! I feel like jumping up and down for you :)) I'm doing really well also, well mood wise anyway! I'm going out for a meal tonight ... Tapas, so going to have loads and loads if salad ! To go with the jug of sangria Pmsl :) Lisa xx

How is everyone today ?? I'm sat at basketball and I am starving !! Can't wait to get home and eat lol ... I'm in a excellent mood today ;)

So nothing to stop you now Kay !! I've just got in from my party ! Now I'm off to place my order, so I'll see you all tomoz :) Lisa xx

Aww thank you dolly :)

Lol at least you wouldn't have to see her again !!

Ye I can see that being a problem !! I forgot about that ! Can you not google translate "you may be happy being fat but I'm not ?" lol

Omg !! Maybe you should change tactics and start saying how well you are doing and that you just don't understand why people want to stuff their faces with junk knowing it will only get them fat .... And that you enjoy healthy foods far better than crap as it tastes better. Maybe start taking...

Thanks daisy :)

Thanks stef !!

Pmsl

Thanks hun, did you get your slim fast ?? Lisa xx

I've Lost 2.5lbs !! I'm over the bloody moon !!

Thank you hun ! Feel very nervous :)

Omg I'm watching I used to be fat with this girl called Latrice ... Talk about bad attitude !

Thanks hun :) !!

Yes it's at 9.30 I want to be first to get weighed so it's over and done with !!

can I just say, its my 2nd wi tomorrow, and I am really really nervous ! Just because I have been ill in bed for 2 days with a dodgy tummy, does not mean I will have lost weight ! I will be soo peed off if I haven't lost weight tomorrow Lisa xx

Boots are doing the tins at £2.99 each and Tesco are selling the snack bars and the pretzels at 27p at the moment. Lisa xx

Hi !! Swollen feet may be because of the weather !! don't start thinking that its some bloody illness just before you start your slim fast, or you will be using that as an excuse to quit lol ...:) I have read about the C25k, I think you should deffo go for it hun, ive never seen you write...

I have been doing swimming, I did go with my sister, but due to illness of her son, in and out of hospital, then we couldn't do it. I stopped going because of this, and last week, I thought, just go on your own, I was dreading it... but the pool was packed with people all on their own ! I...

Hi there! I have been trying to respond to your post for a good 10 mins now, but I keep deleting what I am trying to say !! I don't want to say something that could possibly offend you ! Your weight though may seem really bad to you, isn't actually that bad... not that this is going to change...

Hi ! Welcome to the site :) What a great weight loss you have achieved already ! Lisa xx

Im gonna be watching your progress !! Mainly as you make me laugh ! and I get a good feeling from you.... Lots of people say "this is it" etc, but it seems different with you :) Maybe you should change your name to wannabeadonis lol lisa xx

Well Septemeber really isn't that far away.... 8 weeks or something ?? looking at your stats, you are 18.6 and wanna be under 18.... that is totally possible ! So apart from dieting, as you doing anything else to help with weight loss ?? Lisa xx

Welcome to our little group Stef !! There are quite a few people on this thread and they are Fantastic !! So tell us all about yourself and your goals !! Lisa xx

I'll see you there then ! It doesn't matter where you go on the forum really, you will always find something to help you or inspire you :) Lisa xx

Italian food is yum !! ... I have found since I have been doing slimming world and am cooking a lot of stir frys that I am just not tempted by McDonald's etc, as the food I am making at home is tastier !! And it only takes 5 mins to do my stir fry it is actually quicker than driving to my...

Roflmao !!

It really would have to be massive cardio to burn off a fish, chips and peas tho !! And I deffo wouldn't want to spend god knows how long burning off the cheat meal ! What I'm trying to keep in mind is .... Why do we look at McDonald's, chippy etc as a treat !! It's all fried crap food !! Why...

It's so bloody frustrating seeing people do this ! I am on my SW group on Facebook and it seems like everyone is doing it !! They will write "I'm soo peed off, I've just weighed myself and I've put a 1lb on" to then go to group and it will be totally different !! Or another good one ...

Bit of a difference here tho !! You don't weigh at a meeting, and you weigh yourself everyday !! But never do you come onto a site and moan about it !! You find a use for daily weigh inns and accept that weight fluctuates all the time. Lisa xx

I eat a lot of melon ... :) Lol

Look at the 30 day shred Dvd, you can watch it online, apparently it tones by confusing the body. But rapid weight loss with no exercise can still leave you with saggy skin. Watching these tv programmes where they loose like 100lbs in 100 days, you can see the rapid loss but even with...

If you don't want to loose weight quickly why are you doing the CD ?? I was under the impression CD is very good for quick weight loss ? If anything you should keep up swimming not cut down :) Lisa xx

Here is the link for my thread http://www.minimins.com/weight-watchers-teams/241307-one-stone-time-target-challenge.html Lisa xx

http://www.minimins.com/weight-watchers-teams/241307-one-stone-time-target-challenge.html Click on this and it will take you straight to my thread Lisa xx

Hi welcome to the site, wishing you all the best :) I'm quite new to slimming world 2nd weigh in tomorrow !! You are pretty much like me... I'm 14.5 and 5ft 3 :) You want to come over to my thread ? It's called One stone at a time... It's in the weight watcher part of the forum .... But...

Hi and welcome !! Come and drop by my thread, it's called one stone at a time :). It is in the weight watcher part of the forum but we are all on different diets :) Wishing you all the very best :) Lisa xx

Omg !! No food till 10.9. !! Wow.... You are determined enough to do this tho, read your intro post and I think you are of the right frame of mind to do this :) All the very best of luck Lisa xx

I have been reading through the forums a lot recently, and I have noticed so many people weighing them selves all the time ... So please !! I don't think any of us do this ... Don't wi mid week ! It doesn't half get me frustrated seeing people who go to WW or SW decide to weigh themselves at...

Safe flight home !! See you soon xx Lisa

I'm sure we will all get back soon !! How can hospital accidentally stitch a drain to your insides !!! .... :/

Pmsl ... Maybe I'll see the 13's

I don't think so ... Start one off !

Hi and welcome to the site !! You are very determined and you will need that to spur u on when you are having a bad day !! Wishing you all the best Lisa xx

Got a bug of my niece... I have been in bed now for 24 hours solid, got the runs, headache, fever .... I hope I get better soon as I have to work on Friday night :/ But I am still eating, as I'm so dehydrated ... I'm just eating grapes and melon Lisa xx

Sorry to hear about your dad Hun :( I'm glad you haven't turned to food for comfort tho !! Maybe you were meant to be in the U.K ?? I'm a massive believer in things happen for a reason. I'm lay in bed Ill at the moment and god I feel like a wagon has hit me. But I've hardly ate or drank...

Pmsl, no you can eat the whole of it if you chose to !! Well I will anyway :) If I can make something really tasty, then I'm not really gonna feel like I'm missing out so hopefully it will keep me on track Lisa xx

Well Ive been lookin around, and am quite shocked by it, I thought all was like this thread! Obviously not ! Well, I have ate a Toffee Crisp today, and it was fit... strange as I only crave chocolate when I am dieting, normally it will be in cupboard for months and months at a time before I...

Pink lady apples are very cheap at that price ! Think I'll have to go get some :) Thanks very much for this ! Lisa xx

Hey everything happens on here !! Hope today is good for you ! Lisa xx

Where is everyone ?

Got to say, I've been reading a few posts on the forum, and some of the forum can get quite *****y.... Think I'll stay here !

Just looking, I know you lost 1/2 this week, but last week you lost 4 !!! What did you do last week that was different this week. ? Lisa xx

You back !!

Glad you said that as I wouldn't have peeled it !!

Lol I do the same !!

And doing what with said frozen whole banana ?? Sucking it soft ??

Stop it I've got belly ache !! And every time I laugh I pump !

Can I just say Special K red berries bar is effin awfull !! Gag !

Roflmao !! It really looks lovely doesn't it ! Lisa xx

So you got it right ... Sort of Pmsl :) You will have to try it and key us know ! Lisa xx

Thought you were going to say summat else ! But once you change the natural way of fruit the sugar content changes and you will have to point/syn it or what ever :(

Oh dear !! Well I'm glad you told me... Now I know to stay away from gellato !

Roflmao ! You are just too funny !!

I gotta say at the moment I do prefer SW to WW, I can eat rice and pasta (white !!) What's gelato ?? Is it jelly ? Good idea on the diary .... Make sure you put in how much you have list each week ! Lisa x

Half an hour away .... Only once a week... Ask her if you can help out in group? Then you wont be just staying for weigh in If she is that good I would drive the 25 mins Lisa xx

Well done you, I hope you are happy with that ! See you soon :) Lisa xx

You thought of gettin in touch with slimming world and seeing I'd the consultant still does it somewhere else ? If it worked well for you before, maybe you should go and maybe interview a few consultants see if you get a good vibe off any of them ? It's my 3rd SW group I've been to and this...

You thought of getting a personnel trainer ?? You really need the support hun ... Maybe it's something to bear in mind. Have you decided when you are going to start slim fast ?? Well done for staying away from donuts ! Lisa xx

Lol don't listen to daisy then as she will just encourage you to eat donuts !! Pmsl Gotta say hun, apart from the farts, I am really liking this SW diet, have you tried it before ?? Lisa xx

This SW diet isn't half giving me the farts ! Just wanted to share that with you xx

HEELLLOOO !! I'm not on ww either lol, and of course you can still come on ?? How's things with you then ?? How long have you been calorie counting ? Sounds like hard work to me ! Hope you are ok anyway, have you still been on the site tho ?? Lisa xx

Sunday B Bacon Egg Mush L Fried rice Tea Gammon Chips Veg HE A milk HE B Snacks 4 bread 12 syns Marg 5 syns ( some taken from yesterday's)

Sunday B Bacon Egg Mush L Chicken rice Tea Gammon Chips Veg Snacks Left over rice and chicken 2 bacon butties (on white bread eeekk) He A milk He b Syns 12 bread 5 marg :(

Well I didn't end up doing Zumba as I knocked myself out :(. But I went and did 18 lengths, I'm going to go again tomorrow :). I love swimming, but it takes ages to get into a habit, and then summat happens and I end up stopping, so from now on I'm going to go on my own, then it's my own fault...

Pmsl !! Don't encourage her to eat donuts !! I agree with the chewing ! Lisa xx

I'm going to go and do my Zumba this morning then swimming at 12 ! I'm going to order tony Horton workout extreme.... Seen it advertised on shopping channel, so I'm getting a copy of it :) Lisa x

Hi babe :) Lisa xx

We are a friendly bunch :) gone a bit quiet, we used to be really busy .... I'm sure we will get back :) Lisa xx

Charity shop hunt !! Best ones around here are saddle worth and diggle :)

I'm really really fussy with sweeteners, there is only 1 that I like and that's called sweetness and light (got a pinky screw top lid) but I've searched all over and tried loads before I came across this. Downside is that it's not stocked in all supermarkets all the time. So when I see it, I...

Hi daisy, Thank you for the kind words ;) I go to one in failsworth in Oldham Where abouts do you live ? Lisa xx

After getting re weighed yesterday the new result was 1/2 on instead of 1 1/2 on Saturday Brunch Bacon Eggs Mush Toast Tea Steak Veg stir fry Snacks 2 muller fruit corners 9syns He A milk He B bread Egg fried rice

I didn't even know football was on that often lol, shows how much attention I pay ! I think slim fast is deffo a good way to kick start a diet and while you are on it you can plan meals etc of what you will be eating when you finish slim fast ... Without telling us how much you weigh right...

My consultant did go through everything, and said there was nothing there that I should not have eaten, anyhow, Im going to do this week, and see how I go on Friday. Anyhow, its not good you just reading, you have to post yourself, even if you are not on a diet ! So how is the MIL doing ? she...

Had a long chat with consultant and she has been really nice, I weighed again and after having a wee I was 1lb lighter.... So 1/2lb gain.... Am I fooling myself of what ?? Still very disappointed, I was so excited to get weighed... Really and I totally felt like I had been hit with a sledge...

11/2 on

1 1/2 on.

Just weighed in and I've put on 1 1/2 lbs, depressed is a understatement. Sat in group now crying like sum idiot.

Well done, Ill have to be aware of what I'm eating now more than ever !!

Forgot to add Thursday's B Bacon Egg Beans L Fruit Tea Chicken stir fry KFC fries 11.5 Total syns 11.5

Sounds nice !! Could you not swap brown sugar for a good sweetener ?? Lisa xx

Well Monday is ages away !! You can repair the damage hun !! Lisa xx

Hi hun !! Wow SW is really working for you !! I've got my first wi at SW tomorrow and I'm praying for 2lb at least as I've never had that sort of loss and I've been 100% !! Im 14.4 1/2 so I'm hoping I won't be here for long either !! Lisa xx

Welcome daisy !! What a lovely name !! You post away hunny !! Lisa xx

Thursday B Melon Lunch Noodles Tea Chicken stir fry HEA milk HE B forgot !! Syns Toffee crisp 11.5 W.i tomorrow !!

Maybe it's not as bad as you think ?? I don't think it is as bad as you are thinking at all, it's not as if you been to chippy and have fish chips and peas or summat !! Carrot cake can be around 14 points sum are 7 some ( from costa coffee are 22 or summat daft ) 8.5 syns for a bag of...

Did it make you feel better or worse for it ? How did you slip up ?? Lisa xx

Dead pleased its finally coming together :)

Wednesday B Bacon Egg Mushroom L Melon Nectarines Tea Gammon Chips Snack Fries KFC 11 syns :(( Nectarines HEA milk HEB .... None I forgot ! Total syns for day 11.5

2.5lbs is a amazing weekly loss !! There is no better feeling when you are in the zone !! Well done :) Lisa xx

Lol deffo Hun !! Lisa xx

Well done !! It's brill going into that next stone bracket !! Keep up the good work and you will be leaving here soon !! Lisa xx

I can't see signatures as I'm on my phone... :( So apologies for that ! And if they are loosing weight as said above, then there is nothing wrong with that loss Lisa

I may be taking this the wrong way, but are you being funny ? As it is certainly how I have taken it. I know nothing if the member apart from reading the first post on this thread, I do not know about how much weight they have lost as it says no where how much original has list. I have replied...

It is so hard, when you loose weight slowly... I have lost 10lbs in around 6 months, so I really do know how you feel and when you friends loose waaayyy more than you, you can't help but let it get to you, it being normal.... My friend joined with me, and she was loosing around 4lbs each week...

Super pleased for you, no wonder you are shouting about it, and so you should ! Well done ! Lisa xx

Really !! Got now that is enough to motivate me hun !! Sweet dreams Lisa xx

Fantastic !! Adios !! Super news well done !! Lisa xx

Hi Jo! Welcome to Minimins ! Im assuming that you are doing Slimming world ! If you click this link HERE it will take you to the Slimming world boards, where there is loads of info, help and tips ! See you on there! Lisa xx

Hi, Didn't want to read and not reply ! I look forward to seeing you around the forums! All the very best of luck Lisa xx

Hi PinkWhiskers! Yes you have come the the right place of the forum to introduce youself !! Id start by looking here Exante This is the Exante forum !! There will be loads of info on there, I would advise you to spend a bit of time having a read up ! All the very best Lisa xx

Hi Welcome to the site, I myself have never heard of this diet.... but Im in England, that maybe why Hope you can get the info you need ! is it like Slim Fast or something ? Lisa xx

Hi ! Welcome to the site :) You are best going to the forum that your diet is on, I can't answer your questions as Ive never used that diet.... but the LT (don;t know what that means actually) but you will find lots of info on there to help you ! But isn't maintainance a way of maintaining...

I like that idea !! Ive been eating a lot of fruit recently !! Hope that works for Friday WI !! lisa xx

Hi! You have come to the best place then ! This place is far better than groups anyway :) There are specific groups for different diets out there, and people who will motivate and inspire you, pick you up when you are down, and cheer with you when you are doing well ! You have done really...

oh and I have not put a 1lb on in weight either ! Lisa xx

I have never ever managed to give up smoking before, but a friend brought me a Efag around, and I have to say, I have not looked back since then. I still get my nicotine, but not all the rest of the junk, and I spend now £5. every 2 weeks on a bottle of oil. If you are like me, and have given...

Speak to the consultants and ask them to print an meeting etiquette sheet off. Don't push in, Don't speak through group Turn ringers on low if they have to be on at all Take calls outside, no one I'd interested in what your saying Be respectful of others in the group If it really bothers...

How about getting back to basics and filling diary sheets for the full week .... So many people don't fill their diary sheet. Or swapping a day, red, green or ee. Cooking something you have never cooked before .... I'm doing a chicken stir fry for tea Lisa xx

Excersise wise... crap... but I can't do everythig at once lol... ! Ive still not had a fag... in 12 weeks or something ! Im buzzing about that too ! Im busy working ! I quit Avon as a Sales Leader, and went to Bodyshop in Feb, and its the best move I have ever made !.... I am now in the Top...

Wait till weigh in, as you weigh different in the morning than at night !! Lisa x

Well done on the loss !! What a result !!! :):):) Lisa xx P.s get the boxes from supermarket that you can put in the freezer and you can put your salad stuff in that and keep it fresh !!

Brilliant loss hun you must be over the moon !! How are you getting on with your exercise ? Lisa xx

Monday 18th June B Bacon Egg Toast L Sushi T Lamb Potato Carrots Cabbage Snacks Crabsticks Ham HEA milk HEB 2 bread Syns Hot chocolate 8.5 Sugar 1 Extra milk 2 Total syns 11.5 I've finally managed to get my sweetener !! I will never buy a drink from Costa coffee again either !

Do what you did last week as it obviously worked !

Whoop whoop !! Well done dolly, so very very pleased for you ;) Lisa xxx

Mmmm cheesecake !! My fave dessert !! Lisa xx

God, how shocking to see so many people who are unhappy with their consultants !! I joined a slimming world a while ago, she was called Sue and her father in law Ken helped her out by meeting all the new starters and going through everything with them, while he was was a lovely man, he clearly...

Yet!! I got 2 tubs from asda for 80p each .... Now I have it I can't remember what I wanted it for !! Lisa x

I know exactly how you feel ... I was on WW from October till may and lost 9lbs !! I did SW a few times but just did not understand it, now I'm back, I've found a group that has told me how and what to do in a way that makes sense, I only started on Friday, so I will have to see what the...

You doing doing some sort of spreadsheet ? Or some way to track ?

I cannot seem to find it in the supermarkets ... Can anyone tell me where to get some from and where abouts it is in the supermarket please ! Lisa xx

Sun 17th June Brekkie Bacon Eggs Beans Cherry tomatoes Bread Lunch 2 nectarines Tea Full breakfast (I enjoyed my brekkie that much, I wanted it again) Snack Ham HE A milk skimmed HE B bread Syns 2 bread 5 syns Sushi 1.5 Sugar 5 Total syns 11.5 Note ... I would not normally use...

Sorry I haven't replied earlier to this, I did see it, but I didn't want to rush a reply, as it was on my phone... A friend of mine, has had trouble getting these tablets aswell, but saying that, you still need to eat healthy when you are on them or you will just be constantly running to the...

GOOD BYE !! Wow, how super exciting to get into the next stone bracket! Well done Lisaxx

So you could stick with buying salad and change the yogurt maybe buying a big pot of yogurt and putting it in the small Tupperware boxes ?? I love buying a bag a crispy salad (florette) and adding red grapes and apple in it mmmm ! You have given me an idea tho ... Tuna bolognaise sounds nice...

Think you need to keep in mind that she is there for the same reason as everyone !! That is to loose weight as they are unhappy. I would say just ignore her, I mean if she asks you something, just look right through her, like she has turned into mist and you can't see her... Or just randomly...