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Hi Ellebear How are you? I think last time I saw you we were attacking operation bridal gown which seems like such a long time ago now for me how was your big day? Vicki xx

I have the DVD so think I might start the shred tomorrow also got gillians six week six pack so might try and do them alternate see how I go lol

Hello fellow wednesday weighers just checking in coz having a terrible day think I have had like a weeks syns in a day (hanging head in shame and sobbing) I need to get back on the wagon and make sure one bad day doesnt become one bad week I seem to always struggle with saturdays coz I dont have...

Hi Everyone While im writing im not eating! I have had a terrible day on the sw front today felt really fed up and fell off the wagon need to pick myself up and get back on it tomorrow and make sure its ONE bad day not a week!! How is everyone else doing today?

Hey These are fab results well done was this just over the 30 days you acheived these results? Did u do thr shred every day

I gained 1lb tonight but expected it and it could have been far far worse!

OMG its tiny how can that possibly be 11.5 syns!!!!! Devastated

Hi Does anyone know how many syns are in a Lindt mini teddy bear please

Hi Guys Dreading weigh in i rejoined last week and already know i have gained about 3lb, according to my home scales :( Prior to SW i was attempting a limitation diet where i was unable to eat sugar, wheat, gluten, dairy, alcohol and because i have now gone back to ordinary eating i seem to...

Hi everyone I joined a wednesday SW class last week after doing a high protein metabolic type plan for 4 weeks which dam near killed me, I have committed the cardinal sin of weighing at home coz I havent had a good week at all and feel like my body has sapped up all the foods I wasnt allowed to...

I saw a recipe on here somewhere the other day for cheesy melt burgers made from extra lean mince and babybels has anyone got the recipe please would love to make these for tea tonight

Miracles really do happen I lost 0.5lb this week when I was really well and truly expecting a huge gain bit worried it will catch up with me this week now though weighing in on Tuesday morning this week because we leave for our holidays to Cyprus on Wednesday :) Well done to everyone some...

Lol that's me to elle we leave for Cyprus a week today and 2 weeks tomorrow is the big day so only really have till Tuesday to pack for holiday and wedding it's all happening so quick I'm hitting the panic button lol We should add on facebook to see each others wedding pics xx

Dreading wi tomorrow think I have gained everything I have worked so hard to lose the last few weeks this is also my last wi till I come back of my holidays on 20th October!!! Will be gutted if I can loads on my holiday as well :(

Another bad weekend here :( have totally fell off the wagon and with a week to go until i go on my wedding/holiday looks like im not gonna do good! I really wanted to lose 1.5lb this week to take me into my next stone bracket but that obviously isnt going to happen as there is no possible way i...

Had a Chinese last night and had beef and tomato just wondering if anyone could give me a rough idea on syns please had a bit of a wobbly weekend so need to get back on track Thank you :)

Well done ellebear that's fab :)

1/2 on for me today but considering what I ate this past week I'm surprised it's not 1/2 a stone!!!! Today been for lunch with a friend and had pitta and red pepper dip from nando's and chicken breast pitta with chips and coleslaw!! Will definatly be on plan for the rest of the week :)

1/2 on for me which I'm ok with considering everything I ate this week need to give it my best shot as it's my last weigh in next week before I jet off to Cyprus for my wedding :) Have a good week everyone xx

Is that for 1 chicken piece or the whole 350g??? I had the hot fiery BBQ ones the other night not sure of the syn value though!!!!

Definatly on the gain train this week not watched what I have eaten at all really stressed at the mo I get married in a little over 3 weeks but leave for Cyprus in 2!! Trying to pack for a holiday and a wedding........stressed.com also on an emotional rollercoaster this week as well as should be...

Day 3 Not had a great day really :( Light brekkie - raspberries, strawberries and blackberries Main brekkie - 2 x poached egg, mushrooms, 3 bacon all fat removed, baked beans and 2 grilled toms Missed lunch Tea - went out for a meal had salad with a drizzle dressing sirloin steak and jacket...

This sounds quite tricky hope you have a good weight loss let us know how you get on :) x

What is success express???

Ellebear I know exactly what you been about the pace picking up we have just over 3 weeks to go but only have 2 and a half weeks till we leave for Cyprus so trying to pack normal holiday stuff plus wedding = NIGHTMARE!!!!! Trying to think of everything else we need had my final fitting...

Today been a 100% day so far very very pleased Breakfast - banana & apple Lunch - SW beef curry (swede, carrot, beans, tomatoes, potatoe and onion) Tea - sirloin steak, SW chips, salad ( lettuce, onion, tomatoe & cucumber) Muller light Will have some melon or berries later if Hungary don't...

Wow spinning good on ya I hated spinning when I did it felt like I was in a torture chamber lol I just stick with my body combat sessions I'm sure you will be fine on Thursday Hun good luck for wi xxx

Me to hunni I'm right there with you we can do it Hun let's jump back on the SW bus and have a good weekend x

Started a food diary bot that it has been great the last 2 days!!! It's called vicki's pre wedding good diary :) xx

Ok so just realised I only have 2 more weigh in's until we leave for Cyprus to get married arrrgghhhh need to get my skates on. Day 1 Banana Apple Steak (all fat removed) Jacket potatoe (had 1 butter portion!!) Salad ( had tiny amount salad dressing!!) Pack skittles - 11 syns Had a coconut ice...

Ok here goes my first attempt at a food diary eek I will begin properly with it tomorrow just wanted to make a start to keep me motivated. Went for lunch today with a friend and opted for the chargrilled steak salad which I thought would be a good choice WRONG!!! It arrived with sauce on it :(...

1/2 off for me today which is a bloody miracle after the week I have had need to be very good this week and remain in control so I don't gain next week :) Good luck all Thursday weighers xx

Gain train for me this week chooo chooo lol had my hen party on Friday and just couldn't get back on it felt so emotional these last few days worrying about everything wedding arrrggghhhh tomorrow is a new week for me Good luck everyone xx

I have just watched this programme and couldnt believe the mother who gave her kids junk food for 3 square meals a day and they really enjoyed the pasta that was made for them by their dad yet she didn't want them to have fresh food WTF!!!!

Ok think I might have own it this week it was my hen night on Friday so consumed far far to many syns then have munched my way through Saturday and Sunday too is there any possile chance I could pull it back by Thursday???? Help needed please guys :) X

1.5lb off for me this week which I'm pleased with, it's my hen night tomorrow though so I'm really worried already about gaining next week!!!! Really don't want to though coz if I lose next week it will take me into my next stone bracket :) any tips for avoiding a massive gain next week ladies...

Thanks for that leapfrog I will have a look on amazon. I love bodycombat totally addicted I do 3-4 classes a week :) xx

Hi I have made a fatal mistake today.........I weighed myself on the machine at boots chemist and it showed a 1lb gain :( I have tried not to let this get me down and said to myself it's because I weighed in the afternoon and I usually get weighed at 9.30am!!! I have been up and down losing...

1pm off for me this week :) Good luck to those still waiting to WI Vicki xxx

Hi ladies Got my fitting for alterations tomorrow :) went and got my underwear for the big day today to £51!!!!!!! OMG nearly fell over in the shop!

1lb on for me i'm totally gutted after losing 3lb on my fast forward week last week * week started on Sunday though could this have caused a gain??? It is now nearly finished though so wouldn't imagine it would have I feel quite gutted that I have gained :(

Same here ladies :) had a bad day yesterday and took my boys to pizza hut today after the cinema I had 3 small slices pizza and salad bar!!!!!!! So not looking great. I have done a body combat class and I have a zumba class booked in for tomorrow (Tuesday) and gonna get the old davina cardio...

Ah I thought I could have mushy peas :( will have jacket and salad then instead x

I am having sirloin steak for my tea and just fancy some slimming world chips with it and mushy peas how many grams of chips would count as a Hex B option??? If anyone could please help xx

I have my fitting for my alterations on Monday it's all happening very quick now only 7 weeks to go arrrggghhhhh!!!

3lb off for me after my fast forward week!!

I agree food optimising is the way forward and I promise to be good :)

Dreading WI this week done a FF week and struggled through it like hell so will quite happily welcome Thursday whatever the result hoping I have at least lost a lb :s Jude88 - I also feel like this week is taking forever!! Good luck everyone xx

Hi Just wondering if there are any other fellow slimmers who do body combat, I've just started and love it was wondering if there are any DVDs available that you can buy or can you only do it in a class?? Vicki xx

Hi I'm currently doing a FF and on day 1 as my losses plateud for quite a while did it work for you Hun? I just want to know it's definatly worth doing and that I will lose!! Vicki xx

I maintained again for the 8th week!!!! So my consultant has allowed me to try the fast forward plan which is quite harsh in comparison to food optimising so hoping after the next 7 days I should see a loss keeping fingers crossed :) Good luck all those weighing in tonight x

Thank you any help would be great right now don't know what more I can do I exercise regularly and have done for a while I'm doing my consultant a food diary this week so will see what happens fingers crossed I lose if not I might call it a day for a while because it's begining to get me down now :(

Yet ANOTHER maintain for me :( this is begining to become soul destroying!!

Hi ellebear How are your plans coming along everything seems to be slowly coming together now but I feel like I'm shelling out money all the time lol I'm due my dress fitting on 22nd august for alterations arrggghhh it's all happening and my flowergirls and pageboys have theirs the following...

Today's list Pineapple Chicken Carrot Swede Broccolli Cauliflower Copius amounts of melon Watermelon Grapes

I have also been committed and focused this week went out on Friday with my fiancé and calculated and kept a check on all my syns 44.5 in total!!!!!!!!!!! I had a 99 ice cream with my children yesterday at 13 syns I have never been so in control and counted up my suns this way before trying to...

Today has not been to bad Strawberries Baked beans Apple Banana * ( free not speed) Mushy peas Cherries Mind you not as good as I first thought lol xx

Well done hun that's amazing :)

I lost 2lb this week and got slimmer of the week which was a SHOCK!!!! I really need to work hard this week to make sure the nasties I have eaten this past week don't catch up with me so looks like a few gym sessions for me and the speed food challenge :)

I'm aboard the gain train "choo choo" here I come!!

Hi all here is my list for today Apple Strawberries Raspberries Banana* (free not speed) Mushrooms Baked Beans Mushroom stir fry mix (Cabbage,carrot,etc) mushy peas Watermelon 1 x satsuma :)

Please does anyone know the syn values for the pollo cacciatore from bella italia Thank you Vicki xx

Hi I have just had a look at syns online for the tesco light choices Cumberland sausages and they are 1 syn per sausage not 1/2 :(

1/2 off for me it is * week though too so hoping for a better loss next week and determined to stay on track :) Well done to everyone :) xx

Also not looking forward to wi tomorrow! Had a few bad days and it is * week so had the choccie munchies :( I have tried to make a conscious effort though to burn off excess calories eaten at the gym so hoping the extra hard work paid off, not feeling it though!!!!!!! :(

Today's list..... Baked beans Mushrooms Satsumas Strawberries Mushy peas Melons x 2 whole Not fantastic today :( had an urge for choccie today * week due so I indulged to a total of 563 calories so I went to the gym this evening and burnt off 500 calories so hoping it counteracts the binge...

Hi Julie I have never heard if it maybe try a health food store such as holland and Barrett :) Vicki x

Arrrrggghhhhhh definatly some body magic required then and no more synage for me till Thursday :( damn cinema!

Thankyou lily :) How would the frozen yoghurt be more syns than the ice cream??? Xx

Hi Does anyone know the syn values for ben and jerrys cherry Garcia ice cream they only have the frozen yoghurt on the syns online section and that's 7 1/2 for 100g!!!!!!! Don't think I will be having syns till after WI now on Thursday! Vicki x

List for today..... Baked beans Mushrooms Chicken Banana* broccoli Carrots Cauliflower Not to great today will do better tomorrow :)

Today's list.... Grapefruit Banana* lettuce Tomatoe (fresh) Cucumber Onion Carrot Tomatoes (tinned) Melon Cherries Hoping to see a good loss this week after last weeks gain been really good so far :)

Ok definatly back on the wagon Baked beans Mushrooms Lettuce Onion Cucumber Tomato Mushy peas Melon 3 x satsumas :)

Im back on the wagon :) Today's list....... Banana* cherries Melon 2 x satsumas Lettuce Onion Cucumber Tomato Chicken Baked beans X

2.5lb gain for me :( expected it though and back on plan and very focused hoping for a loss next week :)

Hi everyone Well it will be a damn miracle if I don't gain tomorrow at WI I am expecting to and I'm drawing the line and getting back to it I have worked out if I stick to plan losing 1lb per week average I can lose max total of 11lb before my wedding so that's my new goal :) Good luck...

Eek had nando's plain double chicken pitta, chips and coleslaw yesterday haven't got a clue how many syns that is!!!!! ( best prepare for a gain this week!!)

Thats great EB :) My dress is by veromia i love it thank you xx

weight watchers pork sausages Hi Please could anyone tell me the syn value for weight watchers sausages :) Thank you Vicki xx

Hi ladies Went for my fitting today and I love my dress :) I have attached a pic for you to see I didn't want to take it off lol How did you get on today ElleBear Xx

Today's list..... Banana* x 2 Strawberries Cherries Carrot Onion Swede Butternut squash Baked beans Chicken Sweet potato * lettuce Cucumber Apple Think that's it for today :)

Only 2 more sleeps till I see my dress aarrgggghhhhhh very nervous but excited only 13 weeks to go freaking out a bit now lol. In September I'm starting in a school as a teaching assistant and realised that come October the kids will be calling me Mrs Mcgilloway!!!!! Mega freak out and I feel...

Wow there have been some really impressive losses this week has everyone been on superspeed soup lol Well done everyone :)

Not been on this for the last few days because not been to well but promise to be back tomorrow :)

Good morning I STS this week which I am really pleased about because I've been poorly with tonsillitis and eating icecream and milkshake because it's all that would go down :( On a good note no excess to work off will give it my all this week :)

Well fellow Thursday weighers I really think I will gain this week been really poorly with a severe case of tonsillitis all I have eaten is ice cream/milkshakes/yogurt/rice pudding just anything soft that will go down so I'm expecting a whopping gain on the scales :( Good luck to everyone else x

Today's list Banana * Raspberries Strawberries Blackberries Lettuce Tomatoes Onion Cucumber Chicken Not a big one today fell off the wagon a little :(

Hi Ladies Ellebear - I'm in the same boat as you Hun my dress has arrived but shouldn't have been in the shop for another month so going to try it on Saturday!!!!! They said my final fitting will be late August! I've been trying to do the shred but my god jillian drives me mad lol I've...

My List for today is.... melon strawberries raspberries baked beans tomatoes mushrooms lettuce onion cucumber chicken cherries

Does anyone know how many syns are in mango chutney??

My list for today: Baked beans Strawberries Raspberries Mushroom Tomatoes Melon Grapes* banana* cherries Need to make some speed soup that will add more lol x

I do a mix of body combat, 30 day shred DVD, couch to 10k and swimming :)

STS for me gutted even 1lb off would have done it will keep plugging for next week x

Today's list Banana * cherries Melon (whole one) Pear Baked beans Lettuce Cucumber Onion Tomatoe Strawberries

Hi What are the syn values for pasta mug shots the roast chicken one please carnt find it anywhere x

Ok here's today's list Strawberries Blackberries Raspberries Banana* cherries Melon (whole one) Baked beans Mushrooms Again not great :(

Today's list Strawberries Blackberries Raspberries Grapes* lettuce Tomatoe Cucumber Onion I really need to work at this lol - good luck for your WI tomorrow lily x

Ok here goes todays list Apple Pear watermelon* baked beans chicken carrot swede onion parsnip* Grapes Tomatoes Again not a massive list but slowly getting there :)

Here's my list for today so far Strawberries Blackberries Raspberries Melon Banana* carrot Swede Parsnip* onion Beansprouts Cherries Chicken Think that's all not really a very big list but will keep going

Hi Everyone Ok so here is my very first list so hope it's ok if i forget anything i will add later. Raspberries Blackberries Strawberries Apple Pineapple Carrot Swede Onions Garlic* Parsnips* Tomatoes Potatoes* Melon Vicki xx

Can I join you on the speed food challenge please??? I re-joined SW yesterday after falling off the wagon dramatically so really determined this time :)

Hi Alien-chick I'm re-joining tomorrow after drastically falling off the wagon so will be first WI for Thursday group got me too :)

Hi I'm going to WI on Thursday from this week so hope I'm welcome to join your group I'm skipping over from the Monday group :) I will be starting from scratch as I have nearly put back on the whole of the half stone I originally lost :( I have 3 months and 3 weeks to fight the flab till my...

This would be free on extra easy then??

What have you cooked??? :) being mosey as this is my downfall too x

Hi Jesski I know exactly how you feel Hun I have been doing exactly the same i realised I was doing this because I am an emotional eater and had a lot to deal with lately so I decided enough was enough I really didn't want to drop SW as I'm getting married in October so I realised I had to...

Good luck to everyone I have just dropped in to say as of next week I am going to be weighing in on a Thursday morning so will be going over to the Thursday thread Ta x

Hey lovely ladies Well time to seriously knuckle down on the SW front as my dress has arrived in the shop :) I am going to try it on on the 9th July and then final fitting is end of august seems to be all happening quickly now (aarrrggghhhhhh) Vik x

I bought them from sainsburys x

Is there a rough guide as the box doesn't have any calorie info on x

How many syns in a meringue nest? Please xx

1/2 on for me this week :(

Thank you for the kind words ladies Beautifulmess - sorry to hear about your piggie I have guinea pigs too lovely little things they are and can understand how you feel coz I would be gutted to lose either of mine hope your ok. Yes I work in admin for a holiday homes company and so the...

Hi Everyone Well WI tomorrow and I just carnt face it after yet another bad week I don't know what's wrong with me at the minute, I have always been an emotional eater with stress/upset feeling down etc and I carnt seem to pick myself out of this mess at the minute I have so much going on Im...

Hi everyone So after WI on Monday finding out I gained 1.5 I was gutted been good 99% of the week although the week before was terrible food wise but I lost 2lb so wondering if it caught up with me the following week!!! Anyway I was determined this week to get back on track but slowly falling...

Thank you for all your advice :) I will definatly start monitoring the bread intake I'm not usually a big bread lover but been using it to use up Hex B will maybe swap for hi fi bar/alpen light bars/weetabix minis. I will change my melon to honeydew and gala and see if that helps too need to...

Hi louisa I have had a bar of galaxy cookie crumble at 12.5 syns!!!!!!!!!!

Anyone????

Ok so after my 1 1/2lb gain yesterday i am determined to get right on track i have listed everything i have eaten today please could one of you lovely people advise if i am on the right track or have gone off the plot. 2 x snack packs of grapes 1 x portion of watermelon melon selection (2 of 5...

Thank you Cleogin It has been like this now the past few weeks up one week down the next then up again carnt seem to get on the straight an narrow :( Been at it since January and not even acheived club 10 or stone award :( it feels totally pointless at the minute think I will give it a couple...

1 1/2 on for me this week :( I really don't understand I have been really good but yet last week lost 2 and had a bad week!!!!?????? My motivation has hit a massive low now could eat the biggest bar of chocolate ever!! :(

Hi Aimee Don't feel to disheartened the good thing is you haven't gained :) I have been having a bit of a trauma doing EE I was all over with it gaining maintaining etc so last week I went back to red and green and lost 2lbs I am now sticking with it as I don't think EE us for me will see what...

Hi Please can anyone tell me how many grams are allowed as a hex B on green for bitesize choc weetabix Ta x

2lbs for me too although don't know how because it's not been a good week for SW as my head hasn't been in the right place so I will probably have a gain and some next week!!

Hi Everyone I am at a loss at the moment had a 3lb gain on Monday night and I am so upset and I carnt seem to pick myself back up from it and had a very bad slimming world day yesterday :( I think I need to go back to basics but carnt seem to remember how I don't want to do extra easy anymore...

I gained 3lbs :( want to cry all my motivation is flying out the window :(

Hi Everyone I lost 1.5lb this week which is a shocker as I have been totally off plan for the past 2 weeks with Easter and birthdays etc so I am utterly stunned and speechless I've got a 10k run to do on Sunday so hopefully that will boost weight loss :) Well done to everyone Vicki x

I was supposed to weigh in last night I'm a Monday weigher but do have the choice to get weighed at another group!! and I know this week will be bad with birthday parties and meals out !!

Hi everyone I missed WI last night because I was out with the family I am gutted because I feel like I need to know how I have done, last week I maintained and the week before had a 2lb gain and although I'm not hopeful for the week just gone with Easter. This week I have a couple of parties...

Didn't weigh in tonight because been out with the family and didn't get back in time :( really anxious about it though as I haven't stuck to plan thus week with it being Easter oops and it's my birthday on Wednesday and I'm out at a 30th on Saturday so this coming week isn't looking to hopeful...

I maintained this week which I am pleased about :)

I'm following the jillian michaels DVD she also did the 30 day shred plan too :)

I'm going to start this tomorrow if anyone else is up for joining me please feel free :) Vicki x

Good luck to all you ladies starting C25K I've finished now and moving on to C10K the couch to 5 k is fantastic I never thought I could run but with this I made it looking forward to running (yes running :) the race for life in June :) Well done everyone and keep up the good work xx

I'm dreading tomorrow as I know I will be due a whopping great gain to add to my 2lb gain last week!! Totally list control and fell off the wagon :(

Thanks girls I'm just angry with myself as it will be my 2nd gain in 2 weeks :(

Hi everyone I'm totally at a loss with my weight loss journey at the minute I was doing ok with the plan and I am running minimum 5k three times a week but last Monday (weigh in) I gained 2lb I hadn't totally stuck to the plan so I expected the gain however I've not been able to get back on...

I've totally lost it now since my 2lb gain this week :( really struggling

Hi Everyone Not posted in a while as I have been running 5k since week 7 day 3 and feel quite comfortable so I have now started my quest for couch to 10k starting on week 10 which is run 10mins and walk 1 minute 4x and progresses from there and is quite a challenge :)

2lb on for me this week :(

Week 7 day 3 complete I am so proud of myself I actually ran for over the scheduled 25 minutes and reached 5k in 40minutes :) that's including the 5 minute warm up :)

Week 7 day 2 complete think I will go for week 7 day 3 tonight as i carnt fit any in from tonight until Tuesday it is hard work and doesn't feel like it gets easier!! Your all doing fantastic I've put myself in for a 10k in may aaarrrgghhh don't know how I will get through it to be honest...

Week 7 day 2 complete for me :) Still not loving the 25 miniute runs though and only getting to about 3.6k don't ever feel like I will get to 5k

Hi Does anyone know the syn values for beef jerky I have become addicted so hoping it's not to bad (eek) Vicki

How are you finding week 7 woodland girl

Week 7 run 1 complete :)

1pm off for me this week :)

Tomatoe and herb - free on EE and green Roast chicken - 1 syn EE and green?? Chicken chow mein - free Spicy curry - free on EE & green These might need checking Hun as I have done them off the top of my head!!

Yep weekends are definatly my weekness especially with kids around I have no set routine like I do monday to Friday when I'm working :(

Week 6 day 3 complete first 25 min run done it was a killer at first but I kept on running felt like forest gump lol x

karen.hat (week 2 day 3 complete) Margery Dawe (week 3 Day 1 ) ChocolateTrish (week 3, day 1 done) misspinky8 (week 1 day 0) Mrsplymdaz (week 1, day 1 done) Nymple (Week 6, Day 2 Complete) sofartogo! (Week 4, Day 1 Complete) millie09 (Week 9, Day 3 Complete -FINISHED) Vicki-26 (Week 6 day 2...

Week 5 run 3 complete for me :)

Week 5 day 3 complete :) I did it I ran for 20 mins felt like forever though and was struggling the last 3 mins but I kept running quite pleased with myself now :)

2lb off for me this week got 1/2 stone and bronze body magic :) really pleased after my 0.5 gain last week so back on track happy happy :)

Week 5 day 3 for me today aarrgghhhh first 20 minute run will let you know how I get on xx

Hi Ladies Well i have signed myself up for a 10k run!! so i am running ahead of myself on the couch to 5k shouldnt have started week 5 till sunday but started it early so i have completed week 5 run 2 tonight need to get to 5k as soon as poss so i can get some extra mileage in for this race...

Hi Ladies Gained 0.5 this week but im not having a good week at all really and will probably have a definate gain this week to :( i have kept up my body magic though and have been running 3 times this week already would love to have a loss but not feeling too hopeful if i do it will be a miracle!

karen.hat (week 2 day 3 complete) Margery Dawe (week 3 Day 1 ) ChocolateTrish (week 3, day 1 done) misspinky8 (week 1 day 0) Mrsplymdaz (week 1, day 1 done) Nymple (Week 6, Day 2 Complete) sofartogo! (Week 2, day 1 Complete) millie09 (Week 8, Day 2 Complete) Vicki-26 (Week 5 Day 1 Complete)...

karen.hat (week 2 day 3 complete) Margery Dawe (week 3 Day 1 ) ChocolateTrish (week 3, day 1 done) misspinky8 (week 1 day 0) Mrsplymdaz (week 1, day 1 done) Nymple (Week 5, Day 2 Complete) sofartogo! (Week 2, day 1 Complete) millie09 (Week 7, Day 3 Complete) Vicki-26 (Week 4 Day 2 Complete)...

Hi Everyone I had a 1/2 lb gain this week :( Vicki x

karen.hat (week 2 day 3 complete) Margery Dawe (week 3 Day 1 ) ChocolateTrish (week 3, day 1 done) misspinky8 (week 1 day 0) Mrsplymdaz (week 1, day 1 done) Nymple (Week 5, Day 2 Complete) sofartogo! (Week 2, day 1 Complete) millie09 (Week 7, Day 2 Complete) Vicki-26 (Week 4 Day 1 Complete)...

Hi Ladies Tried my dress on again today and have finally ordered it :) and im sure it will arrive before i know it its a veromia gown and i absolutley love it :)

Hi Girls I have my dress fitting tomorrow arrggghhhhh carnt believe it has come round so fast im going to try on another couple of dresses to be sure that the one i have chose is the right one :) Hope all your plans are coming together xx

Hi Ladies karen.hat (week 2 day 3 complete) Margery Dawe (week 3 Day 1 ) ChocolateTrish (week 3, day 1 done) misspinky8 (week 1 day 0) Mrsplymdaz (week 1, day 1 done) Nymple (Week 5, Day 2 Complete) sofartogo! (Week 2, day 1 Complete) millie09 (Week 7, Day 1 Complete) Vicki-26 (Week 3 day 3...

Hey ladies Just updating week 3 day 2 complete for me whooo your all doing great :) Has anyone noticed any difference with their weigh ins and body shape?

0.5lb off for me too and it's * week so hopefully will do better next week but hey it's a loss so I'm happy :)

Week 3 day 1 complete :)

Dreading weigh in on Monday was hoping for a good loss because I have been doing couch to 5 k religiously and really stuck to plan but now it's * week so not holding out much hope :( still gonna run tomorrow though because I had decided maybe I shouldn't bother!!

Just updated me week 2 day 3 complete going to start week 3 tommorow :)

Has anyone done a day early when using the app? I am not supposed to start week 3 till Monday now coz on my 2 day rest but I carnt do Monday because of slimming world and I actually missed a day this week due to bad weather so have already technically had a 2 day rest if I start week 3...

Completed week 2 day 3 today :) Went to the gym and did my run coz of the weather didn't enjoy it as much though I prefer the run outside :)

Well hopefully it will be week 2 run 3 for me tonight should have been yesterday but weather was terrible hoping the rain stays away today x

Hi I have really fancied bubble and squeak for a while is there a recipe for it anywhere? Is it free? If anyone knows of any free pre-made ones that would also be fab :) Could I make it with mash, cabbage and spring onions or do I need more stuff?? Thanks xx

Just updated me week 2 day 2 complete :)

Week 2 day 2 completed :)

Scanbran chocolate cake mmmm yummy :)

2lb off for me this week think the running must be paying off coz had 2 naughty days eek!! Good luck everyone

Hi ladies Well looks like the running has paid off lost 2lb this week so definatly feeling inspired and motivated to keep going :) Nymple - yeah definatly finding it easier on my legs they were so sore after the first couple of runs I have definatly learnt to strech off at the end and then...

Week 2 day 1 complete for me :) Feeling quite proud hoping it helps on those scales tomorrow!

Hi everyone Feel like I need to confess that I have been bad today :( Went out with the family today and had a mcdonalds chicken nugget meal with ice cream for dessert :( Hoping the running I have done this week has done me a favour eek Vicki

Week 1 day 3 complete for me will be starting week 2 day 1 on Sunday :)

Completed week 1 run 3 today will be starting week 2 run 1 on Sunday :) You are all doing great it keeps me going knowing that I keep you guys up to date with my runs will let ya know how I get on on Sunday but for know I'm gonna take a nice hot bath and relax those muscles :) Vicki

5 minutes OMG!!!!! God knows how I will cope with that

Hi ladies Just curious to know what week 2 holds how many minutes running how many walking and how many runs x

Ok week 1 run 2 complete for me :) Had to drag myself round it though coz my legs are still agony from Sunday but I did it yay :)

0.5lb off for me I am a bit dissappointed vecause been quite good and been running too I'm on my last stone so hoping that's why Good luck ladies x

Ahhhhhhh my legs are killing me today I am honestly thinking to myself am I really cut out to run????

I'm off for my fitting on Friday carnt wait. How come the first shop was awful ellebear? The women in the shop where I am getting my dress are horrible but I have paid the deposit on my dress now so there is nothing I can do about it :(

Hi Please could you add me to the list i started C25K tonight in preperation for Race for Life i have said every year im going to do it and never have this year i AM going to do it. I started week 1 day 1, will be running again on Tuesday as my legs are absolutley killing me lol i have WI...

Hi Kazlet I know what you mean I have been trying EE and not getting very far and think it's down to not having 1/3 superfree I just don't know what to do with meals etc for my tea last night I had chicken fillet with peas and SW chips is this 1/3 superfree?? Throughout the day I had also had...

Hi ladies Not been on for a while so thought I'd pop in and see how were all doing. On the plan I am not really any better off I lose 2lb then gain it back the following week!! I only have a stone to lose so wonder if this is the reason?? On the wedding front I very nearly had the urge to...

Hi My iphone app is also not working ever since i did the update wish i had never done it now Vicki

Hi ellebear Have you found going to the gym boosts your losses x

Hi ladies Well gave the body magic a good kick start tonight in the hope that it helps boost my losses did 1 hour zumba class and got the same on Friday also body combat/swimming tomorrow I'm a but nervous though as I have heard people say they have gained when starting body magic!!! I only have...

3lb loss for me this week :) I'm back in the game whooo x

Thank you all for you replies My typical food diary for a day would be Melon, Blackberries and bluberries for breakfast with a fat free activia yoghurt. About 10am i have an apple or pear 11am i have a pot noodle in a mug chicken chow mein (free) Lunch is homemade veg soup (carrots, swede and...

Ok I got weighed at official weigh on Monday evening and after my first week on plan I had maintained I was gutted because I had stuck to plan 100%, this week I thouht I was doing ok but I just weighed in on the wii fit and it said I had gained 1lb I really wish I hadn't now :(

I got my shoes from light in the box and they are stunning and excellent quality which is one thing I was extremley worried about highly recommend them x

Hi ladies Hope you don't mind me joining your thread :) I am an OBG slimmer I get married on 12th October 2011 in Cyprus and with only 9 months to go it's not long away eek!!!!! I only have another stone to lose but I am finding this the most difficult need to start toning everything up though...

Thank you ladies it could be I suppose and it is that favorite time of the month so maybe that could be it to gonna keep at it and see what next week brings x

Over the festive period I some how managed to maintain my weight which I was really pleased about however my weigh in tonight I had also maintained!!! I really don't get it coz I have been so good making soups with speed foods in sticking to plan and I am totally gutted :(

I have a kit kat 2 fingers is 5.5 syns and 4 fingers is 11.5!!