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Hi everyone, Can you tell me is it cheaper if you just by the food and not to have the counceling on the day. Jax x

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HOW TO MAKE PORRIDE BISCUITS

I think it was when i had lost 3 stone but when i had lost over 5 they thought i had a serious health problem as i worked in Morrisons and i saw people every week comming through my checkout they noticed and started to ask questions like "are you ok" lol made me smile. Jaqui.x

Thank you for everyone who has replied to this post ..xx

Have all three flavourings they all tastes really nice with lots of ice. x

Hi everyone, I have decided to change from LL to exante two reasons really the cost and the cost lol, from £75 per week to £25 is such a vast difference and to be honest it tastes better. I did not find the group very inspiring came away feeling that the counselling could have been much...

god it looks like i have been drinking i need spell check lol.x

you know what look at my post Diet Coke i have 1-2 a day although its coke zero as it has no acid so cant take you out of ketosis well it does work for me i lost 6lbs last week a total of 2 stone in 6 weeks, dont beat yourself up about it its not worth it. I think it comes off so much quicker...

Oh no its going to be fine if you have sinned lol you will have lots of support from all of us on here just be positive tommorow, its still early enough to round a friends and take your mind off of the fridge. jaqui

Hi davey, How did you get on with your first weigh in! you can drink ground Costa do a lovely de cafe Mmmm my fav. jaqui

Hi Rachel, Thanks for your post i must admit it really bloats me unlike before i have deffo changed the way i feel about diet drinks where as before i could easily drink 2-3 a day i know i could not do that now. I do think it is really important to stay for the meetings as well it all starts...

Well just been weighed and i have lost 6lbs this week so i guess coke zero does not make any difference pleased about that. Jaqui x

Hi Spangly mum, My LL counsellor said i could have two a day but after two weeks having them i was only dropping 1-2 pounds as you can imagine spending £72 pounds a week i was not best pleased, so since last week i have only had one at breakfast time and i think it has turned around i get...

Hi everyone, I am going to be weighed tonight so after having one can of coke zero everyday in the last week i will keep you posted and let you know if i have had the weight loss. jaqui.x

I have cut out having two cranberry bars a day and the weight is comming off so much better i will know when i get weighed tommorow night. jaqui

Hi claire, looking at a house tommorow as we are in rented at the moment for a few months having sold the house last October so house hunting again. The weekends go so quickly and here we are nearly the middle of Jan. Let me know how you get on with the weigh in i go to class on a tuesday at 6pm...

Hi claire, Had my weigh in this week and only lost a !lb i was not to happy but i have cut out having two chewy bars a day and i must admit the weight has started to come off again so we will see on tuesday what the scales say. How are you doing! its the weekend again are you doing anything...

Hello paigesmum, Thanks for the reply i am going to try one a day for the next week and see how it goes and it may be just to many carbs ...... funny old diet lol, i bet pauline quirk did not have this trouble. x

Hi clairepbear, Thank you for the reply i must admit i have had two cans tonight i have not had any for at least a month, i have had a bad two weeks not losing a lot of weight i was having two of the bars a day on lighter life total but i think its to many carbs so going down to one for...

OMG i have just seen your weight loss wow that is a lot you must be very happy well done.x

Thanx starlight have you been on coke zero on this diet! x

can you tell me is coke zero aloud as it has no citric acid and i used to drink it on lipo trim and had good weight loss. Thanks jq

Hi everyone, Have any of you been having two bars daily my LL counciller said it was fine but for two weeks i have only lost 1lb each time, now she said it may be putting me out of ketosis and to go back to one a day so thats what i am going to try ....... wish me luck for next week. :wave_cry:

Well done its a great feeling keep it up and just think of the summer and all those lovely clothes. Love jaqui x

Thanks weasy because i brought a weeks worth and the joining fee i never asked the price i do find it easier to drink more water with the St clements flavour but not sure if it was giving me heart burn lol, i will have to try the broth or other flavours. you have done so well on the diet how...

Hi, Does anyone know how much the flavourings for water are and the broth mix. Jaqui.x

Hi possum, congtrats on thr fab weight loss can i ask did you exercise as well. jaqui.x

Hi lozza, my first week i lost 10lb which was great i now have two weeks worth of food as i am busy on my normal weigh in nights but i know i will be fine. I am having my two course meal at the table soup to start and then a milk shake Mmmm lol but i know i started at the right time for me if i...

I thought we could only have one a day! i love the peanut cluster and the cranberry, i have these for breakfast on the run they really work for me. Merry Christmas to everyone, jaqui x

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babypat, Thankyou for the message i will keep you posted. Jax x

Hi lozza58, I have tried the shepards and i did not like it one bit and as for the porridge it was like gruel lol and i am being polite. i do really like the bars but you are only allowed 1 a day shame the peanut one is the best, i did not want to weigh myself but could not help it today but...

Thankyou cornishpixi, iam starting ll before xmas or it would have been more to loose after so i am getting to grips with the menu the porridge was horrible there is no way i can eat this but will swap next week. jaqui

thanks lozza, that is more than i thought lol i will be on the loo all the time. x

Could you please tell me how much water you are supposed to drink please, i am a little confused. many thanks, Jax

HI, could anyone tell me if LL contains the same amount of calories as Exante in the shakes!

Hi Tia, i was doing lipo trim and looked at exante on this site and today i have just received my months worth of shakes, bars, and soups so have just taken my first shake and it tastes fab ....... so watch this space and you will do great. JAQ ...X

Thanks Sarah for the info i must admit coke zero is my fav out of all the diet drinks,i had come to a brick wall with lipo and saw this diet on mini so i am going to give it a go ...... how have toy found it. Jaq.x

I am awaiting my pack to arrive but i can not see how much fluid you have to drink on this diet, is it as much as lipo trim 4 lits and can we drink low cal coke. x

Hi lentil, thanks for the email i have just odered a 4 week supply of the diet so will wait until it arrives to start ,,,,,, i have saved £44 by not doing lipo trim so happy with that as well. xx

Hi Fizzstar, i am going to change from lipo trim i have found it so dull just drinking the milk shakes and soup, i just wondered how you are finding it. jaqui x:D

HI jayne, it's worth watching they did mention LP but the woman did the CD but lost the most. x:p

Hi Sandra, what did you think of the program! ..... CD diet was the best on there but i found it really interesting will watch it next week to, have a great day.

ON CHANEL 4 TONIGHT THERE IS A PROGRAM ON AT 8PM CALLED WILL MY CRASH DIET KILL ME ......worth watching i think!:o

Hi my name is jaqui and have started lipotrim and have lost 9lbs in the first week, i know we have to drink all the water but i read that you can also drink coke zero and it does not affect the weight loss has anybody else read this.