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How are you getting on now ?

ive just started the Harcobe diet i used to be on the exante diet too before christmas and thought id try this diet

im on day 4 but not sure what im doing really lol will find out on my first weigh in lol

dont get me wrong i have the sore heads and i cant sleep but im used to that feeling from when i done lighter life and exante, i could never stay on the diet long enough so i was in and out ketosis all the time... With this diet i think im going to be fine im craving nice food tho lol

:)I started this diet on sunday and im on day 3 and loving it all ready ive been on the exante diet and felt ill all the time but this one is great so far...

thank you im already thinking just start tomorrow so i thought jump on minimins im thinking what to do for the kids lunch but its making me think i want it too its a crazy situation i wish food would disapear till i hit targot lol good luck in loosing your weight when you meet your friends xx

come on kay we can do it together i know how you are feeling and i know i dont follow my own advise but "you can do it" you have some thing to look forward to... look how amazing your going to look when your in egypt when you have lost all that weight xx

thanks carrie im going to do it this time i can feel it.... ive still not had my shake yet i realy need to its just the thought of it lol

Thank you i know its not really a long time but it sure feels like it while your on it lol my husband keeps saying that i gave stuff up when i was pregnant so whats 4 months when your preg for 9 lol its so hard when your cooking for the kids and the smells are going round your heart lol im...

thanks kay for your support :D

this is my day 1 so car ive had only water im going to have a shake soon as im starting to feel hungry

Thank you Katt and Kay im going to keep in my head what you both said and your both so right ! This is my day 1 again so im going to be re reading what you said throught out the day to keep me stronge... hugs girls and thanks xx

yup im a nutter but i had to put my promise in type lol so i cant break it....

Enough is enough im putting my foot down and giving myself a slap... i promise to do the exante diet 100% i promise to keep 100% till targot i promise to believe in myself i promise that as from friday 19th august i will start my new journey.... signed kelly.

My wish in life is to be thin again id even sell my soul to be honest, i really hate my self at the moment because i keep sabaotaging myself.... :( when i do exante 100% i end up getting to day 3 then binging or i do a week or so but drink a million cups of tea with milk...:( im telling myself...

in the biscuit tin pmsl i will do it im sure i will im nearly at the end of my first day xx

they would need to glue my lips together to shop me eating lol

yup so far so good i hope i dont fail i really want to be a good girl lol

Today is the day im starting my journey again im really going to put 110% into it this time here goes im away to have my first shake of the day...:D

not so good hunni but the good thing is im starting again tomorrow how are you doing ??

This is it as from tomorrow im going to do the exante diet properly this is my promise to myself, its only 4 month out my life im going to be not eating for.... xx

removed my pic

that would be amazing eh like getting frozen then unfrozen skinny lol xx

now thats a good idea or lock me in a room for 4 months lol xx

thats great i can take them thats not a prob i will find out prices and a dates then we can sort out whens best thats great he going to be chuft hes been wanting to go for ages... xx it would be easier if food dissapeared when your on the diet all i think about is what i cant have your mind...

its not like im never going to eat again its only for 4 months xx

ive been bad yesterday and a few otherdays before that now and again, im fed up all this on off carry on ive desided if im going to do it then its getting done right or whats the point !! so im having a day off today and tomorrow im going to do this diet properly no tea or coke zero as i think...

you can do it xx

the last shake i had was the one you made me at your house the hot chocolate one ive been living on bars.... today has been bad bad bad i cant get my head in to gear and know if im coming or going i need to get my head straight and really focuss, i really want to do the diet properly with out...

so far ive had a bar today and a cuppa tea,

thanks for your advice i dont know whats going on in my head i want to be thin so much but i just cant stop thinking about food its so silly xx

ive had 3 bars today im so struggling why do i find it so hard xx

that sounds nice

ive not tried the peach one xx

oh no that would have tipped me over like xx

i like making my chocolate shake as normal then i put it in the micro for a min or so and add some sweetner thats how i have mine i cant drink it called its horrible lol

all i can think about is phoning a chinese lol

i will try its weird your not hungry but all you can think about is food lol

im struggling now all i can think abut is food :mad:

this is my day 1 again today so for its going ok ive had my last bar and a cuppa of tea... so far so good im going to be stronge and get through the day tomorrow is going to be hard my day 2 is the hard bit... :p

i will do that thanks xx

thanks for replying thats great ta...xx

ive never liked the taste of sparking water but they say it is nice with some exante powder juice mix but not tried it...

im finding this really hard and ive only got 2 bars left :(

thats great well done xx

i was just wondering what other people eat when its there week to add normal food ?? does this food your adding keep you in ketosis as well or do you come out off ketosis on your food week...??

have a cuppa but take a bar with you to eat to replace your cake, i took the kids to burger king yesterday i sat and had my bar with a coke zero

lol my naughty side always seems to seep out lol

lol no i didn`t know haha what am a like eh xx

i was drinking milk inmy tea but i think i took to many cups im sure i took myself out tetosis ooops now im just trying to cut tea and coffeee all together as i dont have the will power just to have a couple of cups :(

yup im with you 100% !! i was a bad girl last night i ate a few t spoons off nutela and as you know that chicken but to day i start afresh and do the diet 100% not tea or cock zero either as i dont know when enough is enough once i start drinking tea ect i dont stop....xx

thats a good idea thanks i will get some tomorrow see if it works xx

its scary stuff i think i will just not drink till im at targot lol safer that way i think easier said than done tho...xx good luck those who are drinking and hope you are all ok on your night outs (stay safe)

i lost an automobile tire lol

im glad im not the only one im finding it soooo hard just now with wanting to eat when i cook for the family then when bed time comes im lying there for hours watchng the clock and im soooo tired but i still cant fall asleep....:(

omg im lost for words i hope you take every ones advise and do the diet properly, you will end up making your self very ill...:(

im on day 10 i think lol and im still tired i cant sleep properly since ive been on exante

i think its just one of those days and with being the totm doesn`t help... im sure i will be back to my happy self tomorrow if not then give me a slap hehe

this is only day3 of my second week im so tired and fed up my mood is really low

good luck hope it works for you hunni...xx

i like that too its nice with the chocolate shake in a coffe as well but the vanilla is the best in a coffee mmmm

yesterday was a nightmare all i thought about was food grrr... :cry: ive been awake since 5am :mad: Since starting this diet i cant sleep its weird even at night time i cant fall asleep :( im going to my friends house today so i know she will keep my mind of food lol

Thank you every one....xx

i know what you mean lol...xx

i must have a cuppa in the morning as soon as i get up lol with out tea through out the day id be going crazy lol i dont measure mine i prob should but just now i go with the flow see how it goes it stops me from picking and thinking of food im not aloud...xx

welcome to the exante diet this is my second week so im new too good luck and hope your first week goes well for you..xx

just remember a minute on the lips a life time on the hips thats what i tell myself lol so yup have a coke zero instead hehe...xx your doing fab keep up the good work !!

i really dont trust my self i know you are there for me and i for you but when i found out about coke zero and tea with milk i cant stop drinking it you know what am like hunni, im moving in with you that week lol

lol we are pair of nutters best way to be i say... xx

thank you...xx

if i drank that much it would kill me lol i really dont drink much at all your lucky if i drink 1 and half pints aday, do you find you loose weight faster drinking alot (the more you drink you shrink they say)

carrie you always make me laugh im blonde what can i say hehe pmsl...xx

it is like i cant concentrate or any thing and i get forgetful...xx

i remember but i had to make my self eat it hehe

omg was it lol cant remember oh no i had a bar im defo loosing the plot pmsl...xx

thats my biggest prob at the mo i just dont drink enough wish i had the same prob with food lol

yesterday was a big help hunni i had to make my self have my last shake yay

thanks to you both for your support im glad its not just me i was thinking maybe skip the eating week till i get a stone or 2 down i dont trust my self at all just now i really cant risk it.. ps your both doing really well keep me up to date with you eating weeks.... hugs

im sorry to here about your friend letting you down and well done not eating that chocolate stay stronge.... hugs

im finding it hard to stop eating 2 bars and one shake a day i need to get back to 1 bar and 2 shakes aaaahhhh i need a kick up the bum lol

i used to do ll so im not used to having a week where your aloud food im terrified when the week comes as i might get the taste for it again and ive not lost enough to fight it aaaahhhhh did anyone else have this worry or am i being silly ??

i think with me id prob have gave up if i couldn`t have a cuppa to get me through the day

Thank you :D

Thanks every one for your support :hug99:

yeah it is you will have a great time...xx

thank you and i will try stay strong...xx

aww you teasing me now skinny i love it hehe right back at you skinny..xx

thank you i will keep it up im not failing this time and your doing fantastic too hunni its brill your still going at 10 weeks i really hope im as motivated as you xx

have a fab holiday and good luck on your weigh in... xx

at the moment i still dont believe im going to be thin again its been so long ive tried and failed so many times but this time its going to be differant, im just kinda taking each day as it comes its my friend carrie and my husband that keep me wanting to reach my goal at the mo...xx

thank you xx

thank you xx i found this week hard nearly gave in a few times hope this next week is easier lol

this is my first weigh in and and i lost 12 lbs i still cant believe it

thank you xx

i dont know carrie you normaly keep me right on what to do or id be lost hehe... xx thanks hunni its great you are keeping me going mwah!!

im feeling on top of the world today my first weigh in and ive lost 12lbs i was like wow i couldn`t believe it cant wait will next monday... woohoo

thank you xx

this is my first weigh in on the exante diet and i lost 12lbs this week, a stone a month is about the norm on this diet good luck

weigh in went better than expected... i lost 12lbs in my first week!!! xx

just checking my ticker....

lost 12lbs in my first exante week!!! yay

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Hiya carrie woohoo found you lol

im the same im still learning but i think its great you can have coke zero it helps you get through the day lol

welcome im on my first week tomorrow is my first weigh in

hi, im a july starter i started 11th july my first weigh in is tomorrow i found my first week hard all i think about it food but ive been good and stayed with it

thats amazing my first weigh in is tomorrow

i went to DLP this year in april with my kids it was a brilliant holiday kids loved it

medium

i still have my cups of tea through the day it keeps me going stops me from wanting to eat lol mind you since ive started exante all i think about is food

well done thats great

thank you and you too

thanks hunni, i try not listen to them i dont think they agree with me taking tablets that stop me from being hungry but its the only thing that works for me ive tried evey diet you can think of i did ll not long ago but im still big lol, this is working for me i eat sensible 1000 kcals a day...

your welcome any time its nice to have support we are all in the same vote, i wish people where more supportive with me on here but ive found a few not very kind... thanks for your kind words and im always here for a bleather

i got my ball bladder out last year the pain i was in was terrible...

i didn`t have it before LL then got it once i started lighter life... i just thought its some thing to look out for

thats a better feeling i think when you get into a smaller size jeans your doing really well hunni xx

i have been on the lighter life diet i lost over 2 stone on it and i do under stand, i stop the diet because it caused me to get gall stones and i had to get my gall bladder removed, all i ment was to go for the meal and enjoy it you cant let the diet take over you still need to enjoy life. yeah...

go with what your clothes say when they start feeling loose then you know your going in the right direction x

this is my fear as ive have 4 children all by c.section so my tummy has lost some elasticity lol i think when i loose the weight i may need to get a op to tighten the skin... i realy hope i dont tho but i will just need to wait and see

had you been drinking a lot of water before weighing your self that can make you weigh more,

i think you should go have what you want in moderation and thats it the next day get back to doing your diet thats what i did and still lost 5.5 lbs that week...

thank you im looking forward to my next weigh in on tuesday

well done thats great

for me its just being fed up looking and feeling like this, i just told my self that enough is enough... i want to be able to wear what i want and to feel and look good again as i dont feel it at the moment

aww hunni im here for you stay stronge you know you can do it, mwah !! not long now till tues

thank you i need it ive got 5 stone to loose

aww thanks

hi on my second weigh in i lost 5.5 lbs i get weighed again on tuesday

i ended up getting gall stones when i went on lighter life i had to get my gall bladder removed... has any one else had this problem ??

hi my name is kelly ive started taking phentermine slimming tablets to loose weight, ive got 5 stone to loose

hi hunni, yeah i sure am yay xx

Hi carrie your doing really well hunni keep up the great work...Xxx