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just seen your pics they are really nice,, bet you are so proud of yourself x

looking 4ward to the pancakes now ,,,,,,kids home soon then maga chaos in the kitchen woohoo pancakes n chilli pancakes n spag bol pancakes n savoury mince oh ye a boring one with lemon then roll on ash wednesday woopeedo

2x salad filled pittas

i have made a batch of chilli con carne up , a batch of spag bol, and a batch of savoury mince we love stuffed pancakes like this ,sprinkled with cheese ,under the grill to brown off and what a good tea

Eggs, eggs eggs!!! I was watching that programme on food last night and the woman HAD to eat four eggs a day for two weeks, she was moaning about never wanting another egg!!! Cor I miss eggs if I have a day without! i also watched this , and the different recipies that she made with the eggs...

just had one of them bachelers pasta cup things tomato n herb it was rank

about 5 years ago a good friend of mine then a size 18 decided to do slimming world, she found it hard due to the fact she had no support from her husband she ended up having more down days than up days but kept on going with the weight loss. the more negative comments she got from her hubby the...

morning hun,,, my weekend came and went with lots of food between lol, i did go zumba and did loads of lifting/carrying in the garden so if i maintain aswell its better than a gain. i sometimes wonder y we do it to ourselves -we must like to rebell x x

i went this afternoon , also got the potatoes, apples,carrots great healthy bargains, what a change normally its high fat crap thats reduced x

ive pigged out all day tbh......... not to worry cant all be that bad potatoes ,carrots,peas,sprouts,chicken 2xpitta's with salad pack of onion rings 1xmorrisons own chocolate wafer honestly i really dont know whats wrong today , must be the zumba i did yes2day

hi hun could i have the recipie please x

mmmmm bean lasagne,,,,,,,,bean toastie,,,,,beans with marmite in n beans with cheese on top

home made kebab:jelous: pork marinated and cooked pittas salad garlic mayo(i like plenty)

wish i had thought it by mtself but it was actually pinched off someone else lol MrsWilsoncroft

trying this

just reading through these and my plan is also to keep on plan , i have missed weigh in this week but have been a good girl so i wont dought myself.. i have been doing some zumba at home while the kids have been off, honestly how tiring is it or is that just me lol hope everyone here is keeping...

chicken breast topped with quark and chilli flakes , sw wedges and side salad

chicken mug shot, muller yoghurt for after

what a difference.... you should be proud

just making a quiche , smells gorgeous

scotch

Morning,,,,, just wanted to pop by honey and see if your long hol was good . Bet you are well smiling to be back in your own place though i know i always am. Was reading your ww entrys , hopefully you will be doing pictures to go alongside them now you are bk x x x

got a curry on the go at the min, does smell nice and better taste nice as well i am doing the sauce the cauliflour way for extra creaminess (is that how u spell it?) il let you know later how it turned out .....al i can say is so far so good x

tuna, salad ive not had tuna in ages , dont know why cos really nice and deffo hit the right spot

hi , i go to tesco and get mine from there i went last night and to be honest the only ones they had was the creamy cheese , i do prefer the sweet n sour one

mugshots mmmmmmmmm Pasta varieties Cheese 'n' Ham, dried 66g sachet - 3.5 syns on green/EE, 13 syns on red Chicken 'n' Mushroom, dried 66g sachet - 2 syns on green/EE, 14 syns on red Chicken 'n' Vegetable, dried 60g sachet - 2 syns on green/EE, 12 syns on red Creamy Cheese, dried 68g sachet...

looks lush this looks like a must try

i know i cant believe it too, woke up this morning and saw on the news, unbelievable........ they are saying she had prescribed medication and the cause may be drowning in the bath, what brill voice she had

has anyone else struggleld with the soaking of mung beans , just i soaked mine ,nothing really happened and i have had to throw them just seems a waste if anyone can help that would be brill thanx

square ,,, not triangle

which supermarket hi just to see where you get them blue cheese triangle i went to tesco and couldnt see any ??????

honking all the way good so far,,,,,,,,,,,,lets hope i honk till friday

super free soup every time

has anyone had the mung wraps? suppose to soak them overnight ,, i have done yet dont see what difference it is making any ideas?

is this exactly what it reads is this exactly what it reads ,,,,, just i would have never thought of putting this together,,,daft question but what made you

i have just had sweet n sour mug shot YES I AM ADDICTED

stay in and cook , at least you can count the syns I will be staying in too with the warmth,nice meal,desert n lots of hugs,ideserve them x

i think we are forever faced with challenges , and the way i see it is ,life has so many challenges that put alongside the weight loss one . we need to be strong and get through each wk including nxt wk with valentines day then easter etc, at least valentines will be easier than christmas, what...

morning.... just browsing with my morning cuppa and came across your photos, these are great well done

well done on your loss... wont be long now :4633:

hi well done everyone for your monday losses,,, mine is later and i am hoping for a loss as i have done well just want to be closer to no massive lurve angles,, no spare tyre,, and anything else that used to keep me warm lol i would rather buy a wooly jumper for the extra warmth x

i need to have a good look through these and get some brand new ideas... i know you have changed to ww but bet you still have your faves from here x

my nanan still does this ,, i dont think i could do it my craveing for mash has to have nutmeg on the top it is gorgeous

need to try these wow i need to try these tomorrow,,, i would have never thought of these

oooh this is one of my fave muller light aswell i had one earlier i am in love with them need to go out in the morning and stock up again on them though,,, wish they were abit cheaper though as i think 70p is quite dear , i wish i could find an alternitive one so if any ideas let me know x

today i made leek and potato soup pepper to finish and enjoyed the lot mmmmmmmmmm

men have no idea

you do look nice in them all but my best one that i would go out in is pic number 3

chicken curry curry powder diced onion diced carrot mushrooms broad beans tin tomatoes tin mushy peas garlic cumin tumeric stock chicken fry in frylight onion, mushroom, add chicken pieces in a pan chicken stock add rest of veg and spices ,let simmer add peas and toms and curry powder and enjoy

Pringles Pringles, all varieties 28g Original 8 Syns Green 8 Syns Pringles Pringles, Mini, all varieties 23g tube Original 6 Syns Green 6 Syns Pringles Pringles Gourmet, all varieties 28g Original 7 Syns Green 7 Syns Pringles Pringles Gourmet, all varieties 120g tube Original 30½ Syns Green...

looks great these look great

i am trying this for definatly looks gorg :4633:

100% today,,proud and looking forward to tomorrow

how do you do this? hi seen a few people say they are having this but how do you make it xxx

come bk to slimming world

tried the peas curry today dont know if anyone else has......does sound a bit urgh but honestly you would be really surprised at how much it tastes like a take out in fry light -mushrooms and onion brown them off adding any spices that you wish(different people like different ones) potato diced...

sooooooooooooooooo cold here as well the news paper just reads doom and gloom ... talks about how it will get to minus 11 argh? then says tips to keep warm 1, close the doors in the house to keep rooms warmer for longer 2, drink plenty of warm drinks throughout the day 3, eat at least one hot...

magic porridge for me

beef curry for tea mmmmmmmmmmmm smells gorgeous chopped potata , onion, carrots peas beef all in a pan with fry light garlic, herbs and stock,,, let simmer away then add chopped tomatoes and curry powder to how you like it (mine is hot) then enjoy xxx

think your pictures do look great,,, your face is more shapely now

today i resisted a chip shop dinner ohhhhhhhhhhhhhhh how i could have easily , easily ate the lot but instead had a sweet n sour mug shot followed by a banana and how proud do i feel now smug n proud x

hi ,,, yes its really cold here aswell . got the heating on but cant even tell,, its supposed to be minus 11 in some parts tonight my god that is bad since i have work tonight aswell glad your shirt is looking good,, sometimes that is just what we need to hear enjoy xx

mmmm just tried the mug shot(sweet n sour) yummee followed by banana tea later will be beef curry and rice x

how did everyones weekend go for them? i have done great if i do say so my self........and check this out i have even been on the treadmill this morning woohoo!!!!!!!

dont know where we are going yet ,, but it will be in august and abroad and i really do need to be in that bikini..... it will be loads better than wearing a baggy jumper and scraping ice off the car x

whats your best recipie so far i made the sausage roll mmmmmmmmm will defo have this again and the kids loved it

count me in i have about 3 stone to lose round about,,,,,,,,need it off and need the support xxxxx

come on keep on it,,,,,,,you need to think of why you are on it and why you want to lose ... i fell off the plan for a few month i think it was because i was moving house and lost track completly, then the other day i went to the doctors just for a general check up, the nurse did her usual...

well enjoy the rest of your night .......and smile x

that is something i have done , many times ..... you will lose honestly just stick to it x

how do you do the chicken with diet coke chicken with diet coke:confused:

the tomato pasta one sounds good could you post your recipie please thanx xx

random quetion but i have some sausage meat ... any ideas what i can make please i am stuck

yes never ever fall off the wagon cause you will kick yourself....twice trust me i have just taken my time to get back on the wagon , it wasnt that the wagon was too high, i was idle and have got on it determined to do better good luck x

hi ididthetubesandstuffedthemusing teaspoon then to shove ingredients down use the other end of the spoon it worked for me and the recipe is gorgeous ......my friend also did the recipe but used greseproof paper rolled tight like a piping bag and that worked for her, i hope you enjoy the recipe...

scrambled egg n toast with baby tomatoes mmmmmmm

if you go on honeyoc page she always puts in great recipies that she has made and adds pictures too she is a great inspiration to the sw

good photo welsh cake

hi ive lost 1 stone 4 pounds so far it hasnt really felt like i have had to try though i just was guilty when i ate everything over the weekend i am now back on track

good , it is a great feeling isnt it

banana yoghurt and bran flakes

well yesterday i was good really good think i needed to be after my weekend lol i dont feel so guilty now as i am going to have another good day (fingers crossed) i want to lose at least 3-4 pounds this week and if i put my mind to it i will do it so here is hoping eh? anyway i am going to...

well done . bet you are really proud of your self so waht will u be having for tea later now you have achieved so much

can anyone please say how they are doing there slimming world chips as mine (tried them twice)are ablsolutly terrible

hi just popped in to c how you are and what your plans are for today ? mine are packing for an house move so will barely get chance for much else ive wanted this house move for years and kept putting it off time and time again . in a way im glad im doing it and in lots of other ways i can see...

thanks ellebear and every one else ,,,,,, i have been really good today i needed to be though , im sure i will behave the rest of the week now and if i feel like been naughty i will say i was always rebellious at school i think i sometimes crave it lol and again thanx xx

syn free never knew it was free how did i not know this i love the stuff

right we need to stick together on this one while we are early in the day as i have been totally bad over the weekend breakfast started ok then i had to get through the rest of the day which may i add is not normally a problem but the last 2 days for some reason have been ok i havent had any...

hi this is my 8th week , even though i have done really well for the first 7 i have really pigged out over the weekend so any motivation would be great for the kick up the backside today any ideas for today would be great thanx in advance

i tried the 5 syn pizza and how nice was that mmmmmmmmm today i made soup but may have put a few extra chillies in hhhhhot

just had my ss soup really spicy but nice

bet u r really proud and by the way wher was the bottom picture taken?

yoghurt really boring i know lol

im off shopping , get all my ingredients in for the week ,,,,,,,,, going to make a soup for through the week need a boost to get the weight off and give me a kick start oh and the jeans i have just put on are fitting me lol last time i wore them i had a right muffin top lol

tinsel 81 i am going shopping today so will buy the ingredients to this soup as i had ONE of those days yesterday the sort where you just eat for the sake of it so now i am thinking oh my god how greedy did i really need to be , the plan is if i make this up i will lose what i may have failed at...

i find this plan you are doing really helpfull as it also gives me some ideas to do of my own thanx

hi sorry to butt in but what diet are you all doing and how does it work just you all seem to be losing the weight i admire

oh my god i have just ate that much i have really fell off the wagon oops , but im that full i cant get back on it lol oh well gonna have a pudding and jump straight back on it tomorrow

better honk now before my meal

oh my god oh my god how great do you look :wave_cry:kez your pics look really good

tonite is chicken curry and rice mmmmmmmmmmmm

enjoy your self then lol..........you know what good for you , you enjoyed it and now you have to get back on track for your nxt weigh in good luck and in 2 weeks it will be my daughters 3rd birthday and i will be eating loads

come oooooooooooooooonnnnnnnnnnnnnnnnnnnn..................................stick with it you know you want to and just think of how pleased you are gonna be x

brill .........just come in from work urggggggggghhhhhhhhhh but that made me laugh

try slimming world if you still feel this week in say a week or so as slimming world you will not understand how you can eat all what you can yet still lose weight and if you are hungry you are not doing it right sounds weird i know but it is true

wonder if anyone knows how many syns those hazlenut yoghurts are they sell them in tesco and are gorgeous but darnt buy any in case they are too many syns and i would probably eat the lot anyway lol

well done you , bet you are walking round with one of those grins and the harder you try not to you cant help but beam lol well done and keep it up

dont be hard on your self i do slimming world and you have quick and slow weeks but in the end you get the same result and lose that unwanted weight so cheer up and think of that new wardrobe x

too right it isnt fun but at the end of the day it is midwifery team that need all the praise(i should know i had a few upsetting moments when i gave birth )it is the midwifery team that kept it together 4 me without them i would have been lost ....but at the same time we all need the support of...

curry tonight for me it is cooking now really slowly and it smells really lush , cant wait for me to be tucking in to it lol

keep on going and just keep thinking of the moment you get weighed and have finally achieved what you set out to do x

good luck x

good luck with your sunday weigh in and if you stick with it and rise above the galaxy you will be fine (what goes around comes around), lol

well done you x

oh my god what a transformation i bet you are really proud of your self. i know i would be u look amazing x

you look great ,well done x

oh my god you look amazing............look at what we can achieve when we set our minds to it

make your own with a tang three teaspoons of extra light mayo,splash of lemon,one tea spoon of curry powder,chopped spring onions all mixed together and put to the side of your salad you wouldnt believe it but it is gorgeous

hey stick with it , and you will do it i too have tried other diet methods b4 and the novelty has worn off but i have this time been doing slimming world for 6 wk and loved it . yes i am losing that unwanted weight and yes i wish it would come off quicker but i will do it just like you i have...

well done to all you people

hi told you nothing to worry about,even though it isnt nice having something like this but let us know what happens

ive definatly been 100 % roll on been a size 10

i would also ring up for further advice they cannot take what you havent got, i have a friend who last year was in i similar situation and only one wage coming in with small children , they cant just come in to your property but if you show you are dealing with it and get the law on your side...

yes so depending on how many portions you divide it in to is how many syns you end up eg>>>>if a meal contains 8 syns in total and you were feeding 4 one portion would be 2 syns hope that helps

what you have lost is the average recommended weight loss, and what you have lost is great so dont compare with others we are all different so will lose different amounts of weight at different times , if you lose gradually then you will find it will stay off

im on extra easy at all times too, loving slimming world so far whats your fave meal mine has to be curry

hi i did this recipie with chicken and i only used the coke on a high temp sizzling away ,added my chicken to coat it in the coke , i didnt use anything else in the pan just coke , dont know if that was helpful for you

ive been reading the new mag and my god how many gorgeous recipies is there mmmmmmmm

cant wait to read the new mag

mmmmmmmm il try this:jelous:

how are you now? hope you are back on track

i always get healthy living have you tried the quorn mince i enjoy that aswell

also i find that drinking plenty of water helps aswell

im having salad , i know it sounds boring but i really need to have a good loss this week to give me a kickstart ,

kids are the trouble in my house , there i am getting comfy sit on the loo and the kids one by one have to come in and say (oh mum i forgot to tell you,,,,,,,,)even though they have had all day with you and never thought to tell you then,,,,,,,,,,,GREAT!!!!!!!!!!!!!

1lb a week i would like to join but dont know how to

yaeh dont get mad with your self i did really good through week but just had some pringles oh dear lol i dont know how many syns were in them but they were bloody gorgeous i know i will be very good tomorrow lol

extra easy for me , loadsa choice loadsa recipies and seems to drop the unwanted weight off extra fast

whats your fave slimming world recipe would you say

does any one like the yoo yoghurt i bought some and they are so nice

i would have thought it was free aswell, but thats my opinion

i love savoury rice , all the flavours and they are low in syns aswell. I need to find out how many syns are in a cheese burger just that i have eaten one earlier and im sure the syns are really high

sounds nice what did you have with it? i have been a bit greedy today had a burger in a bun from a cafe but cANT IMAGINE HOW MANY SYNS IS HIDING IN IT

i too have just joined and the reason is i need support to help me along with sw , you see i have really enjoyed the recipies and cant believe with just a few changes to eating habits you CAN lose the unwanted weight but sometimes we do need support like on a saturday for me (choco fix)

i want to find a garlic dip thats low on syns any ideas?

well done im on slimming world too , do you like the extra easy , just i think its brill lots of choice

:mad::wave_cry:;)hi just wondered how you have done today?

honk honk honk

what other recipies can i make with quark i am a little tired of making the same thing thanks

forrero roches dont think i have spelt it right but has anyone tried them ? you use nutella and crushed rivita and they are like the actual thing aswell mmmmmm