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Tried the S&S shakes and they're super sweet....... yeeeuk ....not for me I'm afraid!!

Yeah me too Irish lass..... I'm thinking of a switch to slim and save I'm a bit bored of exante. No weight gain at all thank God but just feel I need a wee change of focus! Good luck with whatever you do.

Well done sandy.... amazing and well deserved results! So what's the difference between S&S and Exante ......please share!!! Thanks xxx

Thanks Carly I really hope you're on the mend petal xx

Hi everyone just popping in for a catch up it's been ages. Ski holiday was amazing and hubby and children had a ball too! Such a great family holiday, we totally live skiing. Came home and weigh in showed a 2lb loss so I was well chuffed. I did WS shake for brekkie and lunch and ate all round...

Well girls we're all checked in and sitting in departure lounge ready for ski flight. The little ones are soooo excited and so is hubby too. We'll have some quality family time for sure. Gonna have yummy shake for breakfast and weeks supply in the case. No excuse for weight gain eh girls...

Thanks and good luck to you..... happy new slim year!! :-)

Thanks Carly ! Sorehead.com this morn..... but had a great night last night! Can't wait to get really really focused on TS but WS for this week ahead and all my packs are in case!! Ski slopes here we come!! Happy new year Carly to you and your family...... including pup! Lol xx

Hope everyone had a lovely Xmas. Ours was amazing..... the children and hubby and I loved every second. Got on scales this morning and I've lost 1lb so I'm well chuffed! Have to pack all cases next few days for our yearly ski trip and we all can't wait because I'll be 2&half stone lighter...

Still here.... just been up to my eyes with children and work etc. I'm officially in the 11's... OK I'm just 11.13 as of this morning however slow it's coming off I don't care. It's my choice to do it this way because I know that speedy weight loss always flies back on twice ad fast if I loose...

Well done! Wish I had quarter of your willpower! It features heavily on my santi list lol :-)

Well done! Another very good loss: -)

Stayed same this week - not disappointed as I had a big birthday weekend and it was great to have a little break. Back on track on Monday past so fingers crossed I have a good one this week. Good luck everyone: -)

Thanks Carly - here's to another good week ahead! Big countdown now eh?? Xx

Lost 3lb this week after putting on 1lb during last week TOTM! So delighted with my much needed kick up the rear last week! Thanks to GSQ. you made that possible and I really focused - Thank YOU! Current weight 12.1 YAY!! 3 more lbs lost and I'm in the 11's xx

I will keep this and treasure this and read it aloud to myself! What an inspirational truth and it has hit home big time in my daft food picking habit forming silly head! I DO want to be slim I DO want to be healthy and I WILL! I admit I needed a good ass kicking! Monday done not a single...

Well DONE you! I'm so pleased for u you deserve every ounce of that! I'm struggling BIG TIME and I'm frightened my willpower is weakening! Have you not strayed one single bit Irish lass? ......from the other Irish lass on minimins xx

Cant say WELL DONE LOUD ENOUGH !!!! I'm struggling at the moment and have started picking at tiny amounts of food. Have you ever had this DSQ? you're an amazing role model for this diet - any advice ? please i don't wanna blow this fab chance to loose this further 2 stone. xx

Hi All, Just bought 6 new tubs of Sunshine Orange water flavour 4 of which are same newer batch but they taste perfumy almost as if they've been mixed with another flavour? I'm gutted and CD have told my consultant that there's nothing wrong with them even though they have'nt even tested them or...

Check out exante website! It's all there as to what we can and can't have and sweets of any kind aren't allowed. . . . .dam it lol!

No definitely no mints allowed sorry!! Or chewing gum - even sugar free! The sugar containing sweets add calories and can kick you out of ketosis and chewing the sugar free gum agitates the gastric juices which are produced during digestion and this can also knock you out of ketosis! Only safe...

WI today and stayed the same! Kinda thought that would happen. Have been on treadmill this week either: -(

OMG OMG OMG!!!!!! AMAZING hats off to you lassy. You're terrific! Keep going like this and you'll hit target in no time - well done: -)

Not a nibble in sight and we had kids at haloween party and I pushed the boat out and had a coffee synthesis fireworks display yeeehaa!!! Kids off mid term this wk so yumy must not nibble!!!! You have a great week pet I'll check in again for my Tue weigh in Xx

Sorry Carly only getting a chance to touch base at minimins now it's been a hectic week work school and home wise!! Still it keeps me active and outta mischief eh!! Doin great although this is my bad week in the month of ladytown lol so not expecting huge losses on Tue. It's funny how you...

Too right. . . .being a mum is the best job and we're so blessed to have our two little munchkins! Considering it took us 9 years to work out how to get'em lol!! Had good fun along the way mind you!! I bought some green tea today too gonna try that cos my sis in law swears by it! And this...

6 weeans ?? Dear bless us woman its no wonder the weight is falling off you!! Still. . .credit where credit is due Well done to ye this is a great diet and yes i miss a wee glass of vino too!! Some day we get there lol xx

JEESE.. . . .YOU truly are AMAZING Mrs!! Well done I've never read losses like that ever!!! What IS YOUR SECRET?????? x

Thanks Irish lass Xx how you getting on? Good weekend? X

Awh Claire thank you for that lovely comment! You can do this with me pet - Exante is the best gift i could ever have given myself and you will feel the same too! Stay strong and we'll all do this together!! Xx good luck Claire and keep posting Xx

Keep up the brilliant effort. Us Irish chicks will rock this diet silly!! Come on the Irish diet fairies send us your blessings a plenty. . . .go annn go annnn go annnn ye will!! X

OMG. . . . .from one Irish lass to another. . . .WELL DONE sister! You definitely have the lucky diet leprechauns watching over ye!! What exactly did you do? Apart from obviously sticking very rigidly to the programme? :-)

Well done you that's terrific!! Keep it up isn't it so worth it. I've lost 20lbs since starting exante in August! Yay! Slow but very sure thank goodness! : -)

2lbs off this week so I'm quite pleased!! Hannata - 28lbs - 0 lost 28 to go Violet - 70lbs - 21lost = 49lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 40 lost, 30 to go teetiefunk - 37lbs - 8 lost...

Hey missy how's tricks with you this week? X

Totally agree with you lovely ladies on this point!! I too work with a few girls (one in particular ) who made quips frequently about my "unhealthy" attitude to food and often jibed at my once a month KFC treat at lunchtime and yet since I've started exante I've been reduced to eating my shake...

Thanks dusty!! Hope your having a good day too xxx

thanks for that nursey: -) how are you getting on this week?

Tue WI and. . . . .wait for it........ 2lbs off. Whoopdeedoodee!! So pleased with that!! Current weight 12.3 and total of 20lbs lost in 11weeks ! :-)))))

Welcome back muffy.. .and good luck you can soooooo do this xx

So true. . . .same with me!! I'm gonna pull mine from the attic when I loose my other 2 stone. Think I might publish the before and after shots in local paper lol. . . . .NOT lol Xx

Waaaaaow!! Hey you look AMAZING jade well well done! You must have Fab willpower? Good luck and let's do this! Exante really works xx

I jumped on the bus at 7 just morning and put heating on girls. . . . .paid my fair. . . .2 litres down so far and a mocha choca coffee shake for brekkie.!! Threw the blasted peanuts out the window. . . .oops litter fine me thinks!! Xx

Awh how lovely a train driver are you marge!! Thanks pet may I have a one way ticket to slimdom please!! Xx

Naughty. . . Yes!!!. . . . .but very nice. . . .us. . . .not the zingers lol!! Nite nite x

A girl after me own heart lol!!! Hee hee. . . .what are we like eh!! X

I know. . . .I know. . . .let's just imagine the zinger we just ordered arrived.. . ....covered in dead worms and maggots?? Still fancy one lol?? X

ANOTHER 1LB OFF FOR ME this week! Hannata - 28lbs - 0 lost 28 to go Violet - 70lbs - 21lost = 49lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 36 lost, 34 to go teetiefunk - 37lbs - 8 lost, 29 to...

Yes Carly I am keeping track of them as in. . . . I wrote them down only 2 weeks ago lol!! But I do rem my waist size from Jan Feb this year which was when I was probably at my biggest all 13.st9lbs of me!! my hubby really notices now tho which is brilliant cos he's a sweetheart and has never...

Right. . . . .only 1lb off???? What the heck?? After all my treadmilling ?? It flickered over 12.4 but rested eventually on 12.5 :( . Poo!!! Got hubby to take photos and I wore same things as in my starting photo and it definitely was very positive. . . . .such a difference in those pics...

Monday morning, girls dropped at school, back home now and just had banana shake and 1 litre water down so far. Housework next then hitting treadmill for speed walk and I've been managing a short run for 2-3 mins per every 15mins session. So far so good but by Jingo I'm hot hot hot when I'm...

Waaaoooh !! That's terrific Sammy well done you!!!

My ankles lol!: -)

YAY YAY YAY YAY!!!!! Tigertoes is back and well rested by the sounds of things! Catch up later pet but I've really missed you and thought of you often hoping you were having a great time? At work now and was chuffed to see your post. . . .was looking out for you! Well done on the weight...

D'ya know what dusty I measured myself yesterday and I know I've lost inches which is brilliant cos I've gone down 2 sizes in my work uniform but that fizzy feeling i had at my weekly WI has somewhat disappeared, and I so want it back! Also there's a lady in work who is just waiting on me to...

Tues WI this morning and the piggin scales haven't moved Grrrrrr and double Grrrrrr.!! I'm so cross but I did have the TOTM FROM HELL last week and into this - lasted for 6 full days and that's definitely not normal for me! Anyway I do think I'll go back to TS cos I don't think.. ...no. ...

Well done that's so motivating!: -)

Go Hannah. . . . . Well jel!! Xx

Well done on your 2lb loss G&P!! it's a Fab loss too so pat thy thinning self on the back. . . .go girl!! X

Well thank heavens for that. . . . .ain't I'm not alone in this one then Carly! How's u today little one? And your pal?? Getting thru OK? X

Awh bless your heart precious thanks for that..... Xx how you doin? X

:-( stayed exactly same at Wi this morning - only thing could be is fluid retention cos I've been 100% whole time!! Ah well that's kids dropped at school off to treadmill again. . . . . .ain't giving this up - o strange cos I feel so much thinner! :-\

Ta petal!! 2 nurofen are wonder drugs lol. . . . .me wee legs aren't speaking to me now. . . . .they're refusing to get up lol xxx cheers darlin xx

Phew!! I? Think I'm cracking up folks. . .. .got the little ones out to school this morning came home had my mocha vanilla shake and wait for it. . . . . .drank it and 2 litres of water whilst speed walking on garage treadmill watching this morning fer 2 hours .. . . . .don't faint but I...

Go Hanna good to see you back yay!!: -)

Hi mission imp!! Good luck with Exante it's Fab!! I've been doing this for 8 now and lost so far 17lb . Slow I know but don't care cos it's coming off and I've got 3 stone to loose and I KNOW I WILL. On the water flavoring. . . . .I couldn't live without them. Manage to down at least 4 litres...

Cosy!!!

Think it's always a lot easier to beat ourselves up rather than to compliment . . . . .? Guess that's just the nice quality in us wanting to strive further for better things and if you're anything like me when anyone pays us a compliment I always avoid or brush aside??? Just ain't me to...

Penny (Fittp00) Katt -23lbs (in total) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet week 4 5.5lb week 5 4lb Kellyshines 8 lbs lost Honeytemple88 Tenney 19lb Nicci 24lbs from 15/08/2011 Jawspaws Riggie Ginger&Proud - 32lbs in 7 weeks! Quirk_Candy 14lbs...

Awh your really awful kind pet!! I don't have a quarter of the challenges you have going on at the mo Carly and yet you continue to do so so well!! I award you a big positive pat on your thinning back lol!! Chin up petal all good things come to those who deserve them!!! .. . . .that's my wee...

Was at a wedding yesterday and still did TS.. . .and nobody sussed me at all!! Yay and I danced my feet off too! It's sat today and we had a busy day with kids and running to swimming gymnastics and 2 birthday parties! Kids are wiped! So hubby bathed them while I did 1.5hrs on treadmill...

Yay another 2lb off this week...... so pleased!! All going in right direction no matter just flipin slow!! :-))

"pookieboo"]Hannata - 70lbs - 1.75 lost, 68.25 to go Violet - 70lbs - 21lost = 49lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 27 lost, 43 to go teetiefunk - 37lbs - 8 lost, 29 to go Bobbi - 40lbs -...

Angels

Chicken

Well its WI Tuesday again and I've lost another 1lb current weight 12. 8lb!! Bit surprised cos it rested on 12. 7 for ages and i did an average WI so it ended up 12. 8! I've been 100% all week and 2 parties over last wkend and not a morcel passed my lips and no wine either.???? Ah well wont...

Penguins

Toys!!!

See

Slippy

Happy

Supermodels (matchstick thin!!! )

If your phone can open zip and then excel files, you should be able to. On the first post in the thread is the attachment. Hey Helen Tried to download it and no joy so I'll try on laptop later! Thanks for that Helen - have a good day xx

Slim

Hi just wondered if I can look at this on my phone and if so where do I find it?? Its sounds terrific! Xx

Funny!! Sent from my Nexus S using MiniMins

WRONG!!!!!!!!! Sent from my Nexus S using MiniMins

WRONG!!!!! Sent from my Nexus S using MiniMins

Innuendo Sent from my Nexus S using MiniMins

Talk Sent from my Nexus S using MiniMins

Hannata - 70lbs - 1.75 lost, 68.25 to go Violet - 75lbs - 16lost = 59lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 21 lost, 49 to go teetiefunk - 37lbs - 8 lost, 29 to go Bobbi - 40lbs - 11 lost, 29...

Sponge Sent from my Nexus S using MiniMins

Biscuit :-! Sent from my Nexus S using MiniMins

Eagle Sent from my Nexus S using MiniMins

Had a great day today! 2 shakes and 3 litres down - having last shake now and wee cuppa black tea with hubby bit later! Wore a blouse today at work which is 2 sizes smaller than my normal one!!! Yay!! :)) Sent from my Nexus S using MiniMins

Dome!! Sent from my Nexus S using MiniMins

Oil Sent from my Nexus S using MiniMins

Duvet Sent from my Nexus S using MiniMins

Tan Sent from my Nexus S using MiniMins

Have a smashing time!! Enjoy and safe trip xxx Sent from my Nexus S using MiniMins

Hannata - 70lbs - 1.75 lost, 68.25 to go Violet - 75lbs - 16lost = 59lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 21 lost, 49 to go teetiefunk - 37lbs - 8 lost, 29 to go Bobbi - 40lbs - 11 lost, 29...

Hey good morning petal. Sorry bin quieter this week - our little ones started back to school this week and its bin hectic but in a good way! School run done just now Tigger and just making a choca mocha for brekkie! WI this morning and down to 12.9 so that's a full stone off yay!! Scales sat...

Hiya tinier tiggertoes!!! You're doing so so well and isn't it Fab when the clothes start to loosen and stay loose!! Yay!! Bet your holiday luggage will be as light as a feather eh! Keep it up up up girl - WELL DONE! XX Sent from my Nexus S using MiniMins

Well folks its week 4 day 4 for me. All going good and sticking to TS with virtually no bother and drinking plenty of water! And no nut nibbling! Yay! :-))) Sent from my Nexus S using MiniMins

Hi shoe girl! Brilliant name. . . .!! Definable helps to hide the scales I've started enjoying my week again!! Keep me posted on your brilliant weight loss!! :-))) Sent from my Nexus S using MiniMins

Hi shoe girl - brilliant name lol!! Definately helps hiding the scales! So good luck :-)) Sent from my Nexus S using MiniMins

Slang! Sent from my Nexus S using MiniMins

In:) Sent from my Nexus S using MiniMins

Not! Sent from my Nexus S using MiniMins

Bubbles! Sent from my Nexus S using MiniMins

Its Wed and another TS almost done. All going great yet still no major losses. . . .might be bit of fluid retention me thinks?? note to self : DONT GET BORED!!! KEEP GOING with this girl! Heading to garage in a bit for a run on treadmill. . . .see if that'll help? Knowing my luck I'll end...

Thanks Blobalob! Hows you? X Sent from my Nexus S using MiniMins

Heyfever :) Sent from my Nexus S using MiniMins

Not sure if that lovely pat on back was for me but THANK YOU if it was Charlie's Mum. PS gorgeous baby. . . .abs adorable xx Sent from my Nexus S using MiniMins

Oh right I see! Good idea - I work 3 full days and at home the rest so I might just do that some day I'm feeling " weak and wanting" lol! Cheers muffy.:)) Sent from my Nexus S using MiniMins

Hannata - 70lbs - 1.75 lost, 68.25 to go Violet - 75lbs - 16lost = 59lbs to go Ilikepencil's - 76lbs - 0 lost, 76lbs to go Scotminx - 50lbs - 3 lost, 47 to go Skinnyone - 50lbs - 0 lost, 50 to go Leese - 70lbs - 16 lost, 54 to go teetiefunk - 37lbs - 8 lost, 29 to go Bobbi - 40lbs - 11 lost, 29...

Hey muffy why you making half shakes and half soups I've only ever made the whole packet up and ate it immediately! Just curious if you're bit hungrier doing it that way or does that keep you goin whole day?? Xx YM Sent from my Nexus S using MiniMins

Awh thanks DQ. . . Thanks a lot pet. Its coming off real slow now. . . . Unfortunately!! But better off than on I guess! :)) Sent from my Nexus S using MiniMins

Now. . . .no need to swear at me lol!!! Xx Sent from my Nexus S using MiniMins

Soooo love you and all you say. . . .your just a wee pet yes. . . .a WEE (meaning small) pet as we say in Ireland lol Xx Good luck to you to TT xx Sent from my Nexus S using MiniMins

It :) Sent from my Nexus S using MiniMins

Coconut :) Sent from my Nexus S using MiniMins

Massage :))

Ok its the Tues WI for me and another 1lb off (although it did glimmer a 2lb loss but averaged on 1lb) which is great I know - just hoping I can be truly happy with this as I so wanna get there. . . . .you know that place where the scales think I'm mostly made off feathers lol!! I vow to NOT...

Hello fellow minimins another 1lb off yay! Slow but sure!! YM2B:) Penny (Fittp00) Katt -16lbs (in total) ShellBell - Week 3 - 5lb Lost, Total = 21lb !!! Kazz Lauryn Lelly Magi Kelly LastDiet week 2 6lb lost..total 14lb Kellyshines 8 lbs lost Honeytemple88 Tenney 7 lbs lost Nicci (Nicci3636)...

Good luck y'all for WI tomorrow!! 4ltrs water and 3 shakes in me today. . . .I'll sob if scales aren't nice to me! Nite nite girls. . . . .over & out fer now! ;-) Sent from my Nexus S using MiniMins

Up :-) Sent from my Nexus S using MiniMins

Side :-) Sent from my Nexus S using MiniMins

Totally agree. . .not the best customer service - found the response emails very cold and direct and without apology! Like they're prob well used to folk looking answers!! Let you know when get my order!:-) Sent from my Nexus S using MiniMins

Hey TiggerT, I think your an inspiration to all the folk who have to work any kinda night shift! They really are tough and test your reserve and willpower. That said you DO need to keep yourself sane and focused at your work! So prob best to do WS at those times and you'll not need to feel...

Friend =-O Sent from my Nexus S using MiniMins

Tail:-) Sent from my Nexus S using MiniMins

Yay. . . .TT your back! Good to have you here today! Hope your well! Yes 100% lets get at this TOGETHER! we're all strong independant people who CAN make the right choices for US!! . . . . . .Bring it on and dam you nibbles lol xx Sent from my Nexus S using MiniMins

Hate doin lesson plans. . . .just wing it. . . .not lol!! X Sent from my Nexus S using MiniMins

Gentleman!! Sent from my Nexus S using MiniMins

Hey Blobs! Great to hear from you and YES we'll give some wellie this week! So far all I've had is my strawberry shake for brekkie and almost 2 litter of water. . . . .I'm ironing all morning. . . .aaaahhhh! X Sent from my Nexus S using MiniMins

Lollipop. . . Phew.! Sent from my Nexus S using MiniMins

Hey LellyL! Welcome welcome how's things with you? Hope Exante is serving you well! I'm goin ok on it but have only shifted a few pound over last few weeks:-( But I still feel its worth it to continue if only to feel this healthy with all the nutrients and love the lack of hunger soooo much...

Lick :-! Sent from my Nexus S using MiniMins

Well my girls are only up. . . .well for some eh? And they're cuddling up together on sofa watching cbeebies. I did get half an hour to meself after hubby went to work and i enjoyed my mocha choca shake. . . .delish!! Have to tackle a huge pile of ironing and organise their little Uniforms...

Teeth! Sent from my Nexus S using MiniMins

Good morn MuffTop. . . .stay off the evil scales they play stinky rotten tease games with your willpower and I loose nearly everytime lol! My hubby has hidden mine and will only produce them on a Tue for my Wi. I have a sense if peace now ha ha!! And haven't nibbled in 2 full days just 100%...

Good morning DustQ (ta for your support - really helps . . TY) and QuirkyC, Katt and TT and you all ! Its Monday and we begin another week to slimtown eh? Lets have a REALLY BRILL WEEK guys eh? You all up for it? . . . . .yes I mean EXANTE of course lol!! :-)) Sent from my Nexus S using...

Just dropping by to say Hi how you doin? Hows the tummy and the form TT? Really hope you're feeling better???? :-)) Sent from my Nexus S using MiniMins

Hi Katt Sorry to hear you've been feeling rough! Sounds like we both must have ordered ours approximately same time but I've been grand - no tummy aches or anything else! It might be that your body could.be adjusting to the big change! Fingers crossed you're over the worst. :-)) Sent from...

Ordered my next batch yesterday so I'll post and let you know when.it arrives!! Oh and they charged me £20.60 this time for delivery. . . . .poo to that!! Sent from my Nexus S using MiniMins

Sun morning and I've picked on nuts and cheese for last few days yet again: -((( Wi on Tue and honestly don't expect a loss! Im not stupid - i'm very inteligent (well most of the time lol) and I know for a fact that it's the deficit of calories and drinking plenty of water to help break down...

Good day to ya TT ! Get you headin to South Africa for your hols !! That sounds lovely, and what a brilliant incentive to shed the pounds. You could SO do TS and or WS on hols, just bring a little hand blender and shakes etc and your sorted. Sure it gives you that many nutrients and makes you...

Yes!! I live in Ireland too and mine too 5 days to arrive AND i was NOT IMPRESSED with the £16.60 delivery charge which the other U.K destinations don't seem to be charged. Royal mail don't charge me prices like that to deliver very similar sized and shaped parcels that my Exante came in...

Don't work too hard TT although night shifts are never easy at the best of times so WELL WELL DONE YOU for doing so Fab to date!! One serious pat on thy thinning back lol!! No nite and sleep tight and enjoy the lovely TS weekend ahead Xx Sent from my Nexus S using MiniMins

Well hello all you lovely ladies! Been a hectic day and just getting my bum to a seat now! So today was another good good day shakes wise! I had an early brekkie and on time lunch and last one there at 8ish and thank all the diet fairies. . . . . No windy pains. . . .phew!! Oh and prob got...

That's it. . . . . I'm definately getting my hubby to hide the scales! I fear this daily dread of stepping on those very powerful mood setting machines will distract me and depress me to head in the direction of fridge especially when the "plateau" situation arises!! As it seems to have...

Well so far so brilliant today! Mixed banana and strawberry shake for breakfast and for lunch a mocha choca whizz shake. .. . ..mmmmmmh!! Realised why i was doubled in two with trapped wind yesterday .. . .i made the big mistake of having my breakfast shake far too late! Never again...

Mmmmmmmmmh! Had a chocolate shake with tiny end of teaspoon of orange Exante water flavouring whizzed in!! OMG delish for a wee change and it even felt like I'd bin naughty!! Been very very bloated and tummy so swoolen with trapped wind which I can't shift at all.. . .so painful! So that's...

Waaaaoh Leedsforever! What an amazing loss and better still a Fab maintenance! you'll do great on Exante wait n see!! :-)) Sent from my Nexus S using MiniMins

Welcome Colony!! I've been on Exante for there full weeks now and so far I've lost 12lb with virtually no effort and so far no major exercise. I have a further 58lb to loose so I've a bit of journey ahead. Yes the shakes are lovely and creamy and not overly sweet which suits me. I'm doing my...

Awh thanks TT. Today is a new day I guess and anyway all the temptation has disappeared. . . . . all the family must've liked me cake too lol!! Working today and its always busy so I love that cos the day flies by! Hope you enjoy your mocha whizz I'm havin mine for breakfast on route to work...

Uh oh. . . . . Naughty yumy had a slither of bday cake this evening . . . . . . . .and a small glass of wine !!! Feel so bloody bad now! :-(

Ooooh Mr mojo. . . . .such a personal question lol. !!!!! :-))

Of course we will Rose!! We'll keep going and going and going til we DO THIS. The way I look this is that NOBODY . . . . no matter how much they love us or want us to succeed. . . Is gonna knock our door with the figure we all desire! I'm really enthused about this plan cos its already...

Good morning TT! Crappy days are behind you wait n see! Today is a new day with loads of support from your scrummy other half and lovely yummy bars to munch on! You could munch on Hubby too?? Apparently they're calorie and Carb free so knock yerself out girl I'm sure he wont mind lol!! Take...

Gooooood morning lovely ladies!! just had my weekly WI and another full pound off! That's 12lbs so far and heading into week 4 today. Soooo pleased! About to make a mocha coffee with my Choc shake and 2 teaspoons of coffee whizzed in .. . .delish!!!! Have a lovely day girls your always in...

Awh TT sorry to hear you've some cramps and headache today! That's all you need cos itsit tough enough! Hopefully they're short lived. WI tomorrow for me! enjoy rest of your evening too: -))

Hey Dawn & Blobalob I agree its a bit scary heading towards the dreaded add a meal week esp if the losses have been really good. But we have to trust that this will do nothing but good for our metabolism long term. At least that's what I'm trying to convince myself of. . . . .still scary tho...

Me too QuirkyC!! My WI day is a Tue so I have a full week to try my hardest to achieve the full stone loss! 3 lb more to go??? Shakes are working well for me. And water flavouring in every other litre is definately helping to get all water down. Its bin a good while from I've felt this nice...

Hi everyone! Its been a good day but always tough when cooking the family evening meal!! I must not pick and nibble . . . . .at the food. . . . not my hubby !! Lol! Hope your all having less painful urges . . . . .to eat!! Continued luck to you all! :-))

Brilliant start TT - Good on you! I'm doing 3 shakes today and so far 2ltrs of flavoured water in me tum tum (which is feeling softer by the day) already! Baking a birthday cake in a while with my 2 little spoon and bowl licking helpers! Made them home made pizza for lunch and they ate all bar...

And you TT, my slim buddy!! Sun is out Yay! :-)))

Hi Katt Please may I join this list / thread? I've been doing TS for 20 days now and started at 13st 9lb and now my current weight is 12st 12lb! So far so good 11lb loss to date. Yay!!

Yay!! As if this morning I now weigh 12St 12lb ? Really pleased with that and I'm heading for a good big walk with the children in a bit! Have a lovely day everyone! :-))

Best of luck Crims -- I mean that! :-))

You too Blobalob! P's defo agree especially carbs making us sluggish etc - I think I'm one of those unfortunate Carb sensitive chicks too ! Night night ezante buddy: -))

Hi Blobalob How's it going? Yes I can definitely see a difference if only a small one! But my jeans and trousers are much more comfortably loose! And my family say my tummy is definitely smaller. So all good encouragement eh! Best thing of all though is this Fab feeling of well-being. . ...

High 5 girl!! :-))

Hey Sammylou Some folks in the class might be so jealous that we have a bit more Zum Zum in our BUMBA' S lol !! w'hoo !! Lets shake our thannng girl !! We'll have the last laugh eh bud ? :-))

Thanks lovely ladies! More power to our elbows !! (As we say in Ireland ) ! Mind you girls. . . .our elbows should be working a little less than before. . . . . Unless we're at zumba lol! Xx

We can indeed! Awh bless his heart he has just made me a cuppa coffee (black of course lol! ) and he tries so hard to hide his bikkies and it doesnt bother me one bit ! I can eat plenty of 'em when remove these further 2 - 3 stone eh ?? Lol Lets CHALLENGE THE CRAVINGS TIL THEY LOOSE ALL POWER...

Best of luck Tigertoes!! I'm a relative newbie to Exante myself and in this my 4th week and I've lost 12lb. So here continues my journey too. I need a friend here too don't really know anyone at all yet! Good luck and PMA all the way says my gorgeous gentle giant 6'4" hubby who has never had...

Had my first BL mint Choc meal replacement bar today! It was lovely but think I'll stick with the shakes - definitely more satisfying!

Hey Blobalob! Congrats getting this close to your stone loss!! Just be ultra positive on all the 13 lbs you've lost thus far!! It's only one more pound and it WILL COME OFF - please don't beat yourself up if it just doesn't show by Tue ( bet ya it will do cos you've been brilliant so far!! )...

Awh thanks delicious dawn!! Isn't it amazing how there are no hunger pangs at all. If anything it's the nibbling habits that are brought to the fore and as you say, even the social aspect of the eating process makes you think twice?? Especially when in company and they are all eating, it's...

Yumymumy............. is a very happy bunny - another 2lb loss this morning! YAY and double YAY!! Its so funny too because all I seem to be doing with my spare time is baking cakes and buns - and I haven't licked the spoon or bowl once - my kiddiebumps and hubby always beat me to it lol...

Thanks Ellie!! Slimming sisters r us!! Lol good luck to you too pet!! :-)

I'm feelin the best I've felt in a long time on this plan! The vitamins and nutrients are definitely kicking in. It's the middle of my 3rd week and ok I've only lost 10lb to date it's coming off slow but sure. On shakes completely and they're working out great for me. Plenty of water a day...

Honk!! :-)))

Waaaaaaooowwh I bow down at your willpower and I love the way you are making the plan work for you. I'm on TS and didn't realise I could switch from that to WS as I've been rigidly strict so far. And yes I've had cravings for meat or bits of cheese the odd time but abstained and stayed miserable...

Well done Crims! How inspiring was that post! Were you super strict all the way or were you tempted to eat or pick at foods? Also can i ask if you used the water flavoring every day? .. . .Polly: -)

Hey folks Does anyone find it as tortuous as I do when cooking for the family's evening meal ?? I do amazingly well all morning noon and night but the smell of having to cook for my hubby and kiddies can drive me to taste. . . . . . . .bad girl. . . . .need to stay focused! OK it's literally...

Honking happily today. . . . .yay!! :p

Thanks folks I'll give the flavourings a bit of research. I live in great britain ok I'm not mainland but I often post large parcels by royal mail and they are much much cheaper! Ah well small price to pay I guess for a healthy fine fit bod lol!! Cheers guys :-)

Hi everone! love the forum and hopefully it'll be a great positive motivation tool for me too. I've been on exante TS for 2 weeks now. Lost 9lb as of weigh in this morn. Already used up my 3 tubs of water flavouring which I found very helpful to get the 2-3 litres in a day. Don't like delivery...