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Day 8 still not feeling so great, have a cold but oh well. Busy with my essay so no time to think about food. Only had 3 litres today...will try and do 4 tomorrow. It is great that everyone is still focused,keep up the good work and good luck for tomorrow x Sent from my GT-I9505 using MiniMins

Honking for day 8 Sent from my GT-I9505 using MiniMins

honking for day 7...

emilyj, you have done well!! 7.5lbs in a week hun, DO NOT GET DISCOURAGED. It will come off, this is part of the reason why I am only weighing once per month, try on clothes. I bet you that you have lost inches, take pictures so you can compare monthly shots. whatever you do....DONT GIVE UP...

UUUUUUUUUUUMMMMMMMMM HELLOOOOOOO 5LBS!!!!!! in 1 WEEK!!!!!!! that is bloody fantastic if you ask me, what diet do you know where you can lose 5lb in one week?? do not see it as a bad thing, every pound you lose adds up...keep going and don't be discourage....try and up your water and stick with...

:wow:IMPRESSIVE!!!!!! well done girl!! that is fantastic, you must be well chuffed! That was just 7 days, so imagine 7 months!! you will be a skinny mini for sure x You veterans (people on day 7 and beyond) must be finding it easier now, Your loses are amazing! definitely inspiring me...

Feeling sorry for myself, been ill since yesterday but have not cheated. In fact food is the last thing on my mind! Got an essay to write in 6 days and just can't focus, day 7 now, but not weighing until 31st January. Onwards and up wards. Hope everyone else is still focused. Please let me know...

Honking for day 5&6

Hey Pripri121 and welcome! Of course you can follow my journey, to be honest it would be nice to have buddies to help and encourage along the way. I think that it is great to share your experience with people who know what you are going through, that's why I love this site. How are you finding...

Hey Claire, sounds like you are on a roll! stay focused, you know it will be worth all the hard work and sacrifice!! Welcome and good luck Fay, keep posting on here. I feel that is helping me this time around, as its like a form of accountability, plus you get to read some fantastic success...

Snap Mickey11 x

Honking for day 4, roll on day 5 x

Yay, this thread has become a diary :), can't believe day 4 is nearly over! 4 shakes and 3.5 litres of water, oh and 1 cup of green tea. must admit, I felt a bit tired today but I kept going. I think I will definitely be incorporating exercise from Sunday, my tummy is starting to feel squishy...

Honking for day 3...ready for day 4!

Hello ladies, bit quiet in here....Hows it going? Clairecat you must be well pleased, thinner face and clothes getting loose:D only 3 more days and you will have reached a week! Day 3 has not been too bad, tried to keep busy, even had a spurt of energy so did 50 squats! I don't think I will over...

Hi claire, glad to hear your day has been good. It does get easier, I was a bit scared of day 3 but so far so good! keep up the good work.x

Hi pumpkin2000, I am just having 4 shakes, water and green tea. I do not think that I would be able to cope with 'normal' food at the mo, but I am sure you will get success with whatever plan you decide on. Good luck, keep busy and remember why you are doing this. Let us know how you get on. x

Good luck Mrs.S! Keep drinking water and stay busy. You are lucky that your husband is going to support you, that should hopefully make things a bit easier for you. Keep posting on here to let us know how you get on. x

Hey Claire, hope day one is going well for you, Stay focused and keep posting! x

Afternoon all, I'm on the dreaded day 3 :eek: lol, so far so good. I have had 2 shakes so far and 1.5 litres of water. I'm making a lamb roast for my family today but do not feel remotely tempted! smells great though. I know it may seem a bit premature, but I swear my belly feels flatter :)...

HI Claire, I think we have all been there, but remember nothing good comes easy. Stay focused and keep visualising your slimmer sexier self :). You can do it, just keep posting on here and read others stories for motivation. Take it hour by hour and day by day...it will get easier. Oh and keep...

Harrased_mum, hope you feel better soon :bighug:at least you made it through today! I am finally going to bed after a very busy day. I've had all 4 shakes and managed to down 4 litres of water. I'm slightly anxious about the dreaded day 3...but hey I know it will not last. Good luck to everyone...

Honking for day 2....ready (sort of) for day 3 x

Well done emilyj:), I hope your day has been getting easier. As for me, well I have just had my 3rd shake and so far 3 litres of water. Trying to stay busy, but I am starting to feel a bit cold!! Hope everyone else is still staying strong, the day is nearly over x

emilyj don't give in to those voices in your head! Take it hour by hour if need be, try and stay busy. As slim_and_happy said earlier...."is it worth it"??? We need to look at it like this - break the diet and keep moaning about your weight, never feel comfortable, wont be able to wear what you...

You are all such an inspiration for me, keep up the good work ladies. 2014 is going to be the year where life truly begins again x

You can do it!! I will be here if you need an encouraging word or two x

I want to honk for day 1....bring it on!! lol

Dogs we are not!! maybe sexy kittens :8855: Loving this thread, some brilliant ideas. I think I will do the £ for lb saving jar as well, but it will be monthly as I am only going to weigh once per month. Something in my waters tells me that we will all be ok, as long as we keep posting and...

WOOOW...13lbs in a week!!:happy096: way to go ww_horror, that is truly inspiring. You are giving me hope :)!!! Ladies we can do this, it looks like we all have similar stats. The fact that we now have technology at our finger tips (mobile phones) means that we can always come on here to help and...

Hi Emilyj, so far so good. I am just going to boil the kettle for my second shake (I like them warm). Well done you for reaching day 2! Small steps to future success. I have had 1 litre of water so far, 3 more to go! X

Take it hour by hour then day by day girls. You can do it! X

I do not want to be a serial dieter for the rest of my life. I have attempted to do vlcds before, 2 weeks being the longest I have lasted. What makes this time different you may ask? Well, the fact that I am 37, 5'8 and weigh 18 stone 10 and a quarter pounds. That is the heaviest I have ever...

Hi peggyblue, I am starting tomorrow too. Like you I have a lot to loose. The only advice I can give is what I will be telling myself; take it one day at a time. That is all you can do I think, also space out your shakes if you can and drink lots of water. Good luck and keep posting for support...

Hiya all As the title says im thinking of joining. I have wasted far too much time yo yoing on vlcds, I just cannot do it any more! I have 9 days worth of lipotrim left and will finish it to hopefully transition on to something else. After researching diets, I stumbled across the Dukan. It...

Hope everyone is doing ok, just stay focused and remember why you are doing this. X Sent from my GT-I9100 using MiniMins

Hows your weekend going girls? Im off to the cinema with a friend,im taking a bar with me. This will be my first test as i wont be having popcorn! Is it ok to have an extra meal pack every now and then if you feel really hungry? Re christmas, someone mentioned that eating could lead to a...

I think i will wait a while before i start to exercise. Im also thinking that i will only weigh once per month. Have any of you guys thought about what your going to do over the christmas holidays? Im thinking i may not break as it might be hard to get back on the wagon. Stay strong x Sent...

Today was hard! i work in a school,so have a shake before i leave,bar at lunch,meal when i get in at 4.30 and meal around 8-9. reading your messages has helped alot, so thank you. i think it will be a case of taking it one day at a time. long term thinking is depressing lol. you guys are...

Hello everyone, I have decided to return to slim and save as the weight keeps on creeping on! I am wonder if anyone else has a large amount to lose? It would be nice to be a support buddy and get some support too. I feel a bit sad that i have let myself get like this, but i want the weight...

Hi i have a dilema, im going to tunisia for a week and need ideas on how if at all i can still stick to my diet as i really do not want to break it, in fear that i will not have the motivation to continue when i get back. Please help.x Sent from my GT-I9100 using MiniMins

hi, is anyone doing regular exercise? if so what? its not really the scale that im interested in, more how i look and feel both clothed and naked. im just interested to know what difference exercise may or may not be making to your body while on this diet. personally i like leslie sansone...

I just wanted to know from you experts out there how much weight and how many inches you lost in the first 6 weeks of using kettleworxs? Im curious to try but just need some incentives and motivation. Currently im doing the slim and save diet combined with leslie sansone 3 mile fat burn dvd...

Thanks for getting back to me rosielea. I just finished my 3 miles with leslie. It was tough! But i did it. i was wonder if you are following any particular diet? Also do you work out every day with leslie? Well done on your loss so far x Sent from my GT-I9100 using MiniMins

Hello I have leslies 3 mile fatburn with hand weights, going to start today along side the slim and save diet. I plan on doing the dvd 6 days per week with sunday as my rest day. Do you think i could lose alot of weight in 8 weeks? Say 2-3 stone? Heres to trying x Sent from my GT-I9100 using...

sun and moon i love your thinking.im not smoking today! X Sent from my GT-I9100 using MiniMins

Hi flumpet. im starting today for the last time and also quitting the cigs. Maybe we can be buddies, for now just take it one day at a time and good luck for day one. X Sent from my GT-I9100 using MiniMins

Cheers guys, fantastic losses!! Cant wait to start. X Sent from my GT-I9100 using MiniMins

Slow down weightloss? Or should you just have packs alone? Hello all, i am thinking of swapping to slim and save from lipotrim. I have had numerous false starts n just need a diet where i can get on but still have fab losses! I have five days of lipotrim left so was going to finish them and...

success! I completed day 1 and stayed 100%. My first goal completed. Roll on tomorrow.x Sent from my GT-I9100 using MiniMins

Thanks for the replies. I have had many false starts but have now book a holiday for the 3rd of June. I want to have lost 5 stone by then so im starting again tomorrow x Sent from my GT-I9100 using MiniMins

Is it possible if you stay 100%? Sent from my GT-I9100 using MiniMins

isnt it amazing when you are on this diet, that you hear a little voice telling you to go into the kitchen to eat! mine try to convince me to go and eat some left over chicken lol. the thing is im not even hungry! i re started on monday (9th jan) after numerous false starts. im not going to...

good luck julie, ive had a few false starts. 16.9 at the mo, starting for the last time tomorrow. keep posting on here and take it one day at a time. i think i will take smaller steps and go by the hour lol. this diet is tough but it works as you know. just keep visualising where you want to...

wow u go girl!! so you are an expert and an inspiration. Thats fantastic,i would like to lose 5 aswell. from tomorrow i am giving it my all,no more breaks and no more excuses! how long did it take to lose your 5 and did u exercise? me thinks 2012 is going to be a fantastic year for all of us...

lol i bet everyone is sick of the sight of food rite now. are you on lipotrim aswell? Sent from my GT-I9100 using MiniMins

keep up the good work. x Sent from my GT-I9100 using MiniMins

aaw thank you deezer, id rather not say what i ate cos it aint pretty! lol im not gonna beat myself up, even though u do feel bad for messin up.no point dwelling, im just taking it day by day. cant wait to get into ketosis. hopefully that will squash the urge to break it. how are you doing...

lool, i just re read my original post, i ment bigger on the bottom and smaller on top! how are you pear shaped gals finding the diet? are you noticing weight lose from the top first? hope your doing ok. x Sent from my GT-I9100 using MiniMins

thank you. xx did feel bad cos i slipped up, but i have woken up to a new day. im looking forward not back. so, day 1 for me. drinking my first litre. taking it day by day. i think if i feel weak i will post on here. i will not spend my life moaning about weight! 2012 has to be the year...

messed up! sad times... Sent from my GT-I9100 using MiniMins

day 3 done. yay me lol x Sent from my GT-I9100 using MiniMins

feel so motivated. i hope we have a gd summer x Sent from my GT-I9100 using MiniMins

hiya im aiming for 3.5-4 i think 2 is the minimum,but im not totally sure.x Sent from my GT-I9100 using MiniMins

Im just wondering if anyone else is pear shaped as in smaller on the bottom and bigger on top? The reason i ask is because i want to know how long before you noticed your legs and hips started to slim down? (my hips are 44 inches-size 18 bottom,14-16 top) normally i tend to lose weight from my...

you go girl!! good luck, you will get to where you want to be. x Sent from my GT-I9100 using MiniMins

Thank you sweetie x Sent from my GT-I9100 using MiniMins

Good luck, just take it one day at a time. x Sent from my GT-I9100 using MiniMins

Day 2, so far so good. One day at a time... x Sent from my GT-I9100 using MiniMins

good luck, take each day as it comes. x Sent from my GT-I9100 using MiniMins

Hiya, I started back today at 16.13 try not to focus on ya start weight and look to the future. remember why you are doing this and just take it one day at a time. Good luck x Sent from my GT-I9100 using MiniMins

been off for a few weeks, feels so good to be back! just had my first shake of the day,its so good to know that im having a break from food. weighed today-16.13 thats the heavist ive ever been. not going to moan, just got to get on with it and take each day as it comes! good luck everyone, 2012...

I messed up, feel so silly. It was like a 'pringle' effect (once u pop...) My advice- DO NOT CHEAT! It is just not worth it. Now I feel shamed n upset. I have to go to see my pharmacist on monday-and she expects a urine sample every week. No one to blame but myself, 1st December-my new start...

love your attitude. u have cermented my decision to stay 100% over xmas. keep it up hun x Sent from my GT-I9100 using MiniMins

lol just read your replies. Thanks, I think the tummy is a good one or might say Im on antibiotics for sore throat lol jeezs the lengths we have to go thru to avoid negativity lol x Sent from my GT-I9100 using MiniMins

Thanks for your replies,thats good to know. I am trying to plan ahead so that I dont fall off the plan. Now I just need to find an excuse for why I am not drinking on that night. any ideas?? lol x Sent from my GT-I9100 using MiniMins

I am planning on staying on lipotrim till atleast the end of January. My dilema is I am going out with friends on the 17th of December to a pub n karaoke night, but I dont want to drink obviously. My friends do not know I am on lipotrim. I know this maybe a silly question but can you get fizzy...

I lost 7lbs! Thought it might be more but im happy,getting closer to my goal. I hope your all doing well.my only complaint is im freezing!! x Sent from my GT-I9100 using MiniMins

Thank you all for your words of encouragement. First weigh in morning.fingers crossed its a gd one x Sent from my GT-I9100 using MiniMins

happy,scared and excited are just some of the emotions im feeling. i want to embrace this 100%. you guys are fantastic! x

Hi everyone, I shall be joining you on the lipotrim journey from tomorrow. I am both scared and excited,but losing weight has to be part of my life right now. I am so impressed with this site and love the fact that I can access it on my phone. That means I can always check in for inspiration and...