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Re: Poppy's plan -158lb to lose! That's really great

I asked for help with exercise and if there were gym memberships and they said they'd prefer to put me forward for gastric band:confused:

Wow that's amazing, shame you've been ill though. I've got a chest infection and have been given steroids so I think it'll be a miracle if I've lost weight at the end of this week bit I'm trying to stick to plan despite that. How's everyone else?

Hi ladies, despite nearly dieing from hunger and suffering a chest infection in my first week I've lost 8lbs. I'm thrilled. One more week of 1200kcal before I can go to the dizzy heights of 1400 :) We can do this!!!

So glad you're feeling better, hope you can poop this morning and wi is good xxx

Lots of luck, how are you doing?

Hope you're having a great honeymoon :) see you in married life

Thanks girls, I just wish there was a magic solution :( oh well, outta a journey and its great to have company on it

Well done everyone, every loss is a loss. I'm determined not to weigh myself in between wi because it drives me insane, might have to hide the scales away. Two days of e exercise and I've gone down with a horrid cough - not nice but trying not to let it get me down

I've got 200lbs to loose but hey it's just 1 lb at a time as my class leader said :)

Well done you, my class leader said day three is always the hardest. I've started this morning and so far so good. I've even just done thirty minutes in the gym to get my exercise in. I'm not following the book exactly because I prefer to have the same breakfast every day and have to make...

Classic, my predictive keyboard on my phone posted Eating When I meant Wasting There's no hope is there? Even my keyboard wants me to eat.

I hope the weigh in is good today. Is it wrong to actually like the idea of a eating disease :)

Well done linzmaim that's wonderful. Well I went to my first rc class yesterday and somehow managed not to die doing 45 minutes of Zumba. I must have been a sight to watch bit after a few minutes I didn't care. The leader of the class is wonderful and so supportive. She didn't say anything...

That's why I'm trying rc, I ate too much on sw and that didn't work. How was today? I've written my shopping list today and I'm looking forward to starting I think, but I'm petrified of being hungry and then bingeing

He he he :) Hope tomorrow you're feeling better

I'm loving the idea of a new me in a new year, it's something great to aim for. We're also hoping to do a long haul holiday but I can't face the plane at the moment so that's another thing to focus on. I've made the shopping list today so I've got everything in the house to start on Monday...

Just wanted to pop in and say hi, I'll find out on Monday night how much I've got to lose and it'll be around the same mark I reckon. We're in it together.

Hope you're feeling better, look after yourself

It's a deal :)

I'm hoping to find recipes as well but right now off to buy that book :) I join class on Monday

I'm starting rc on.Monday for first time ever. I've tried everything and have a massive amount of weight to lose but won't know how much until the scales on Monday. I'd love to buddy with you. Emma

Hi, I'll join you, though I'd be happy with 4 stone and ecstatic with 8 stone by Christmas. I'm the same story as you and I honestly don't know what I weigh - I'm starting rosemary Conley on.Monday night and then I'll know the damage. I'm guessing 25 stone but could easily be nearer 30. Of...

I'm feeling so nauseus again tonight, hope it's not a tummy bug but also don't want it to be the SW plan.

Green day today Bfast: scrambled egg on toast (hex) and 2 satsumas Snack: banana Lunch: pasta with loads of veg and ff cottage cheese. Muller light Snack: apple Dinner: SW carbonara with (hex) bacon and (hex) cheese. Fruit salad and mini battenberg Syns: 7

Just HAD to have something lovely after long meeting this evening; so 2 pieces of ww bread (hex) and marmalade (2 syns). Good day

Had a snacky afternoon whilst cooking meals for the week, but I snacked only on fruit so that's all good! And there's Bolognese for tonight, soup for Friday lunch, stew for Thursday and sw carbonara for tomorrow. Result

Oh how I love figs, yum yum Well done with the WI, loving reading your food diary.

Looks yummy, I'm just cooking Spaghetti Bol for later, love it.

Good luck at WI

30mins treadmill 30mins aquacise 2 pints of water Banana Apple Lunch: chicken salad with loads of veg Fat free Natural yoghurt Grapes So far so good

Change of plan already, doing a red day now. ;) Breakfast was a bacon sarnie (hex), great start to a grey day :) 1 pint drunk already, only 5 more to go to meet my target of 3 litres of water a day.

Good luck sticking to it today

Thanks, I'm doing ok so far. I go to the gym or an aqua class every week day and love that (I'd never have imagined myself saying that 2 months ago). I am recovering from eating disorders so can't weigh myself and have to be super careful not to obsess, I just hope I can keep it all together...

Good luck at WI

Green day today I think; and lunch won't be until 2pm so I need loads of fruit with me this morning to get through.

Today has been B: Fruit salad and yoghurt L: jacket potatoe, beans, cheese (HEx) D: sausage, mash (HEx, 2 syns) and veg Fruit cocktail and yoghurt (HEx) Good day, I even got through helping R decorate her biscuits without being tempted :)

I will :)

I'm doing it alone because being weighed messes with my mind, I'll be doing SW for a long time as I have a lot to loose, so thrilled to join you on your last steps

Is there anyone else who is working at shrinking but isn't weighing themselves? My head goes nuts if I go near the scales and then my food becomes a complete mess. I know most people can cope with being weighed just fine but wondered if perhaps I'm not the only one who'll only be weighed once...

Wow, amazing, you're an inspiration

Good luck

I get extremely anxious about being weighed and so can't attend classes, instead my GP weighs me once a month which I'm ok with. I use online support instead, great to meet you

Tomorrow I'll start recording my daily food diary. I know what the plan for the week is because that's all we've bought from the shops. So it's half Red and half Green days, I just can't get my head around extra easy. The fridge is full of veg and yoghurts and my fruit bowl over-flowing...

Thanks woodmouse, I was having a silly 5 minutes forgetting the HEX

How did it taste?

What are the syns of rhubarb when it's cooked? I always worry about that

What an easy curry, thx

Will try and find the ingredients to try these

Looks and sounds amazing, can't wait to try it

I'm going to try this, thx

Yum, thx

I love fruit kebabs with a muller yoghurt dip, feels decadent but is all FREE

I'm focusing on fitness this time, I know my weight loss will be more sustainable and I'll benefit more. This is not a quick fix, I have to change my lifestyle and that means fitness as well as food changes

I'll be trying this, thanks

Yum yum

Wow, how can this be diet food? Love!

Could you post the recipe please?

Fabulous, can't wait to try it

Perfect, something that'll take care of itself in slow cooker and DH will eat :)

Fabulous recipe. Thx for Sharing

I have lots to loose and am back to slimming world with a focus on my fitness rather than my weight, hoping it plays with my mind less. Can I join you please?

I have run out of satsumas :( where are grapes on the allowables? Can I go for my life?

I'm right here with you, this time it's for the long haul

Yes, I'm with you, I'm in no rush after too many times loosing then gaining; this time I'm doing fitness focus. Would love to journey with others

Hi, I'm new here. I'm following slimming world and going to the gym every week day. My target is as much fitness as possible by my mission trip to Zambia in July 2012.

I have been watching what I eat and exercising every day at the Gym for the last month. I am going to start following the slimming world plans this week.