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Slimming world chip roll ?mmmm

Hi you can buy them online in the shop x I also go WW online ?good luck x

Jacket potato topped with tuna and sweet corn mixed with quark, and a large SF salad with cold meat HEA cheese and syn free Italian dressing mmmm x

Chicken cooked in soya sauce, garlic, chilli, peppers, onions, spring onions with noodles stirred in at the end. Mmmm was lush if i do say so my self lol ?

Ha thanks very much and that photo is recent too lol :)

Yeh lol really gonna try last 6 weeks before the big 40 haha , have a good day :) x

Breakfast DD bread x2 100 cals, bacon 41 cals and brown sauce 14 cals = 155 cals

They are lol the kids want to go out and about junk food lol, not sure what to do for birthday ad I got my puppy as a present lol, it's the weekends that ryan downfall always fall of the wagon , I've tried Atkins once very long time ago. Think sometimes I just need a shake up I feel that trying...

Hi ya it's the social life and the fact it's the school holidays lol but I will stick with it got about 6 weeks to lose as much as I can before I'm 40 eek. !!!!! How's u getting on :)

Eaten 1500 cals today good day DD tomorrow 500 cals looking forward to it :)

Dinner - home made curried rice and pease = 430 cals Snack - crisps 133

Breakfast - bacon 82 cals, bread - 192 cals , brown sauce 15 cals Lunch - soup 99 cals, bread 150 cals total 538

Undecided wether to stick with JUDD or cal count I'm no to sure might give it one more week starting today do it would b Mon UD Tue DD We'd UD Thur DD Frid UD SAt UD Sun DD Gonna round up 500 DD and. 2000 UD

Well done that's fantastic :) x

Yeh to much ruined my DD :( will need to start again from Sunday to get back on track so I'm not expecting to lose this week at all if I STS it will b a bonus :) x

Well eating my 422 cals take it it's bed time lol. Going out to my friends to as its her sons 18th she just txt to say the having drinks and nibbles ohhh noooo I'm taking the car and the kids will have to drink water lol :(

Congratulations :) x

Thanks good ideas :)

It's going good at the moment lol it's later I'll suffer hows your day going :) x

DD today think I'll fast till tonight need a good down day and totally controlled UD to shift this last stone lol 40 is creeping up haha :) x

Total for today 1560 x

Dinner was a but a mush mash lol cheese on toast and some chips 600 cals :) mmm lol

Afternoon will night now lol hope you've had a good day :) x

U only have to wait until tomorrow that's the good thing lol :) x

Breakfast - sausage sandwich 320 cals Lunch - pot noodle 383 cals Snack - chocolate 260 cals So far so good x :)

Well so annoyed with myself after doing do well ended up with another UD weighed myself this morning and I gave lost 2 pounds could have been south more agggggg well onwards and upwards going to carry on and have a good week. :(

Lunch - slim a soup 60 cals slice of bread 47

Looking good ill have my WI tomorrow morning hopefully I'll c a change :) DD today and it's going great so far lol have a good day x

Lol they great ad the asda own ones r only 16 cals so u can have quite a few great with cottage cheese or cheese triangles I'll have a look at ur diary to I like reading everyone's food as u do get stuck for ideas x in on mfp to r u ;) x

Well I've had to UD frid and sat didn't count cals but hopefully I didn't go over DD today and I'm looking forward to it strangely enough lol :) Breakfast - WW yogurt 60 cals, strawberries 60 cals

Happy anniversary :) x

Fingers crossed chicken CJ was really bad we had pretty aggressive treatment with steroids and inhalers hang on in there xxx :)

In scotland it looking good so far lol :)

Yeh that's the one it been z god send honestly we were in the hospital 4 days at a time every 2 weeks the wee man was born blue in intensive care stop breathing four times and resuscitated now he 7 he is like z different child x

That was virgin lol hate predictive text x

Njoy I'm with ciegin and the service is great x :)

Awe that's a wee shame god bless him CJ takes a tablet each night since they gave him that he had been brilliant like night and day every episode got longer and longer apart :) x

My we boy has it to although he a lot better now growing out it he is great with nanook wot abt a labradoodle they don't shed at all x

Hey His name is Nanook Awe that's crappy hope u better soon :) x

Hi ya yes he is a big pup now lol hope all is well with u :) x Dinner low cal pizza 368 I think it's on mfp anyway lol x And wine for tonight hehe :) have great weekend peeps x

This is a great diet lol x

Breakfast 0 cals Lunch chicken cup a soup 99 cals, bread 94 cals and a flake 135 cals 328 total so far. Going to have some wine tonight too mmmm x

Nothing in lol have to go shopping before I can eat lol only cereal that a don't like yuk . Hope you have a good DD today x

Morning all UD today yehaaa lol :) I thought I'd wake up hungry but nope not hungry at all mad dreams though haha :)

I use kings mill crust less bread the 50/50 one is only 47 cals a slice and it is normal loaf thickness lol so when having a sandwich it's worth it haha the normal one is only 50 cals more slices and better value for money than WW and the kids love it as its no crusts :) x

Well done :) x

Cheers :) Snack later will be walkers French fries 84 cals. Total 418 Walked the dog to up hill :)

snack - 2crisp breads 32 cals, red pepper and chillie cottage cheese 50g 40 cals Dinner will be slim a soup 55 cals 3 x crisp bread 48 cals Total so far 333 cals Will be going out walking later with the pup :)

Imagine my surprise when I thought id lost a stone over night haha :) I would have the soup then all the other things to lok :) x

My second one to done it different this time last one I didn't eight from 8pm the night before till 8pm on my DD this time i had breakfast lunch mind afternoon snack and I'll have dinner well something to eat lol at they sort of times. Everyone is doing fab so this must work :) My scales are...

DD today breakfast WW lemon and lime yogurt 56 cals Lunch - Chicken Slim a Soup 55 cals, bread 47 cals = 102 cals Diet coke 500ml 2 cals total so far 160 cals :)

DD for me to enjoy ur day :) x

That's sounds a good DD well used cals I'm undecided whether to eat or not c how hungry I get lol :) Have a good DD x

Total cals 1624 about 400 odd under not including 60 mins walk Feel like I've eaten awe day lol this diet is for me:) Looking forward to a good DD tomorrow x

Dinner = square wrap 159, spicy chicken 224 peppers 26 Drink 100 cals :) total so far rounded up 1300 Feel like I'm eating awe the time lol mind you I'm a grazer :)

It's the diet plate you get the, on the Internet just type in diet plate it gives you portion control without all the measuring good for helping out with things you can count cals for eg takeaways shows you how much you should have you get a bowl as well x

I think it's cause you can eat anything lol think this is for me :) x

Sure will although am no convinced I'll lose weight lol :)

Well lunch was loaded asda French bread pizza 259 cals and some creamy coleslaw 65 so total = 324 Snack aero biscuit 99

Love toasties to lol enjoy yours tomorrow :)

Good afternoon hope your having a good day :)

Well had breakfast low fat sausage sandwich with tomato sauce = 210 cals yumm yumm :)

Enjoy it lol have a good day :)

Thanks im up now thinking what to have for breakfast mmmmmm :) Have a good day x

Well I don't no if it's todo with it being my first DD the day but I really canny sleep :(

Sure is canny wait lol :)

Oh cheese on toast sounds fab think I'll have that too now :)

Nope lol on my iPad though :) x

That's a great idea lol mind you I actually find making my kids their dinner helpful in a way I just pretend it's for me haha :)

Then I've had cold meat and coleslaw with some crips breads 174 cals total 277 So far do good lol :)

Awe thanks hope ur well x

Hi ya yip I'll be the same trying to keep busy as once u start it's hard to stop lol :) do u have a diary on here I'll have a peek :) canny wait till tomorrow lol x

I can't find one either lol.:) x

Hi just popping in to say hello :)

Well my first DD today haven't had anything to eat since last night at 8 o'clock going to have Slim a soup 55 cals Crisp bread x 3 48 cals Total =103 Not sure what else :) x

Yeh fish to lol x

That's great when that happens give you a wee boost :)

I'm on my fitness pal user name is the same x :)

Whole total for today is 1692 Supper will b a cheese and ham toastie Exercise today was 60 mins walking the dog. I am 410 under allowance not including exercise. DD tomorrow I'm going to try fasting and only drinking mayb have slim a soup if I'm starving lol :)

Snack 99 total 1392

Dinner curried rice with peppers, peas and onions = 324 cals total 1293

French frie crisps 84 = 869 total

Lunch sandwich made with cheese ham and coleslaw with a chicken cup a soup = 364 Snack aero biscuit = 99 Total so far 785

Lol i ment 1 hour some days I do do 3 30 min walks I spoke to the breaker and she said this is fine as he spends most of time sniffing lol I make sure I don't run him on concrete either he is strapping puppy :) Thanks for your concern as before I read into the breed I was buying I didn't...

Right today is an UD Breakfast 2 slice bread 2 low fat sausages and tsp of sauce = 322 calls Must say it was fab lol x

Hi he is 6 month I walk him for 30 mins twice a day I do no the rule thank you :)

Awe thanks that's what I'll do I'll carry on as normal starting with an UD as I've no eating anything yet lol :) Glad I stumbled upon this diet I've been reading a lot of threads and diaries sounds so good. )

Yip no probs will have a look at yours to :)

Morning guys thanks for the welcome , wot site is this fizzy or am I being daft lol. :) Well couldn't start yesterday as unexpected guest came round so had to have an UD we had lots of food and drink lol so don't no weather I should have aDD today or just start again as I really need sun to b...

Lunch - crust away bread 47 cals, premium ham slice 21 cals, slim a soup chicken 55 cals = 123 Exercise 40 mins grass cutting Dog walking 1 hour

Hi my name is Nikie and I'm starting JUDD today on a DD so will b weighing in on a Monday morning. I have tried WW SW and CC but always fall of the wagon so one day of being strict sounds good to me. I have about 16 pounds to lose starting at 140 pounds. I have started a diary to keep me on...

It's DD 422 UD 2108 x

Hi my name is Nikie and I'm starting JUDD today on a DD so will be weighing in next Monday morning. I have about a stone to lose and have tried CC WW SW lol they all work but I soon fall of the wagon. As the title says I want to b slim before I'm 40 which is in September. This diet seems...

WI tomorrow night first one and I feel so bloated lol good luck everyone :)

Hi I'm new to WW to, joined group last Thursday had been dieting on my own managed to loose about a stone and a half but need help with the last stone. Tried slimming world but need to have portion control on the carbs lol ie rice and pasta. Good luck everyone on your journeys and well done on...

Hi everyone new to this forum from SW joined WW classes tonight as I really need portion control lol :) looking forward to my journey. Hope I can join u guys well done on ur weight loses so far :)

Bye SW forum have started WW classes tonight as I need portion control :) x

Snacking a lot today pickles and lean meat :(

I have a 15 week old Siberian husky called Nanook. He is a stunning wee thing soon not to be so wee though :)

3 syns

Lunch - WM bread HE b, with 2 low fat cheese slice HE a and spaghetti hoops small tin and chilli flakes .

Awe thanks yip weighed in this morning and I am 9 stone 10 pounds so here goes again :)

Been away for a tad not feeling that great had a gas leak in the house , thank god everyone ok and it all fixed now ?? Blessing it's been nice weather and all the windows were opened and no heating on. I have just been CC for the last week or so but the plan is to b back on SW 100% 2morrow I...

12589 :)

Had another good day today Breakfast Wm bread heb Mushrooms Ww sausage Bacon Lunch Lettuce Tomatoes Spring onions Small baked potato Quark and tuna Strawberries Dinner Homemade chicken curry savoury rice plenty veg small portion of rice Snack - yogurt and mugshot So far so good...

Well put on a pound oops. Good day today Wm toast x 2 Low low cheese slice Mushrooms Lunch Omlette with WW sausage and slice of bacon with a salad Dinner Gammon quark pasta with loads of peppers Snack some strawberries and cold meat slices I

Totally annoyed with myself think I'll need to weigh myself later and start afresh glad it's not just me lol :( x

Well o dear totally feel off the wagon this weekend had friends over we had way to much wine and pizza oops. Im not even going to weigh myself I'm to scared lol as it will depress me even more :( Kick up the bum given and I'm going to start again exercise more this week to x

Chicken wrapped in bacon stuffed with cheese herby wedges airfried and salad x

Well so far so good the day been out for 1hr walking in the woods with the pup..he sleeping now lol So far food looks like this Breakfast - 2xwmb (heb) , Linda McCartney syn free rosemary and onion sausages, bacon, mushrooms. Lunch - homemade syn free veg soup Snack - yogurt x 2 and...

He is a Siberian husky Nanook bundle of energy lol. Ano I changed from a sat to a mon but now thinking oops at least my syns started again on the sat morning lol .. No really have to stay focused and shift this stone exercise is what I'm needing lol

Hi luck star Yeh I'm doing it from home myself it's friday and sat that's ma down fall lol the pasta and the rice thingy are my favourites the now but better start thinking of more ideas do I don't get bored lol. There's great ideas on here eh for all sorts of meals it's fan. Good luck for...

There's a thread on here Petes recipes it had loads of great ideas just click on it and you will be subscribed to it.. Welcome and good luck to you and ur OH . :)

I had pasta with turkey ham, peppers, chilli, onion mixed with chicken stock and quark Snack I had a yogurt. Also changed my mind about dinner I'm going to have the same ad last night to use up the peppers and mixed veg etc x Positive 100% day x

Had a good day yesterday, need to do a shop though running low on most things now and my youngest son is off school sick and our 12 week old husky puppy is tearing about the house shopping is impossible today lol :) Today so far looks like this Breakfast - weight watchers sausage 0.5 syns...

Honk for last 2 days :)

Na not cheesy at all really, it is nice when you add herbs, chilli etc to it. :)

Well done on your weight lose that's fantastic, I to am doing it alone started a diary on Monday to keep me on track..your food looks great, I'm trying EE to. I started again from Monday as I changed my weigh in date. Good luck on your journey, feel free to have a nose at my diary I've been...

Well another day, yesterday was a good day feeling more positive this time, really have to get to target before my 40th birthday. Start another decade of my life slimmer and hopefully healthier an pd happier. I'm writing this to myself lol that's ok as long as I don't answer myself haha :)...

Hi ya found you lol Good luck on your weight loss journey you can do it. :) just keep seeing the yummy mummy you want to b :)

Awe thanks ruthyni hoping iy keeps me on track lol..good luck on your journey I will have a looks for your diary. :)

Honk for yesterday and today so far lol :)

Pasta with a sauce made up off quark, chillies, peppers, onion and ham..lovely and creamy :)

Day 2 of my diary, think it is helping me to stay in control. Yesterday was a green day today I'm thinking EE day this is what it will look like: Breakfast - 2 slice WMB he B, weight watchers sausage 1/2 syn, bacon medallion trimmed, mushrooms. Lunch - small baked potato, spag hoops, 20g...

Honk 4 syns

Hi cloud kitchen I'm new here to got about a stone to lose started a diary today as well u had been weighing in a sat but that's no good lol so Monday new week and new me hopefully good luck on losing your last few pounds and well done for getting there :) feel free to take a look at my diary I...

Think Sundays one was for classes 10 pound off so just the class to pay x

I'm having chilli burger made with 85g Extra lean mince beef HE b on green wrapped in lceberg lettuce with Kerry low low cheese slice and slimming world salt and pepper chips :) x

Well I have decided to do a food diary for the first time to see if it will keep me on track!!!! I want to be back to 8 st 10 by the time I'm 40 in Sept. been over weight most of my 30 well since I had my son CJ who is no 7 can't blame the baby weight. I also gave up smoking over a year ago...

Wm toast x 2 HE B cheese slice HE A , with mushrooms, tomatoes and 1 egg scrambled.. Mmm :)

Well I'm starting again today !! Was weighing in on a sat but that no good to me lol..kept falling off the wagon on a Friday oops!! So I am back and really determined to lose this last stone SW is 9 st 10 lbs TW is 8 st 10 lbs Monday will b my weigh day from now on. Congrats everyone on ur...

A no fatgottogo it's a nightmare there is no good classes near me tried one and it was totally boring to many people for it to motivate anyone u were left sitting around so I am going to do it on my own hoping that posting on here will keep me on track. I'll save up syns for the weekend really...

I put on a pound this week oops I am going to change my weigh in day to a Monday that works better for me.. So good luck on your journey guys keep up the good work :) x

I had a wm roll with sausage bacon and mushrooms mmmm :)

Hi all just a post to see if I can join you guys, I've been doing slimming world my self was weighing in on a Saturday buts that's no good I've always been a Monday to Monday person lol that way I can save syncs for a night out etc was falling off the wagon on a Friday oops so here I am ready to...

Well put on a pound could of been worse I suppose lol looking forward to a 100% week thus week. X

Home made burgers wrapped in lettuce with salt and pepper chips loads of salad :) x

Good luck for tomorrow It was my husbands birthday and our anniversary this week same day lol do had to use some flexi syns oops but managed to stay on plan with food etc it was just drink eek lol :) x

Anniversary and husbands birthday the day so tonight im going to make salt and pepper chicken with SW chips for me done in the air fryer fried rice and normal chips for husband and have a wee glass or two of wine :) mmm

I tried the chips and the chicken fantastic taste so good u think your having a takeaway lol :)

Honk for today no syns do far lol :)

Home made curried rice with chicken :)

Honk 0.5 syns ;)

Salt and pepper chicken with SW wedges :)

Honk x

I've got a stone to go target is 8'9 Jen x I'm only 5' 1 lol x

Salt and pepper chips and homemade burger with salad x

Well done that's fab loss !! I've got about a stone to target of 8' 9 I'm only 5 foot 1 already feeling better. I stopped smoking over a year ago and vowed to loss the weight was about 2 stone over weight said I would do it before my 40 th in September lol x good luck for this week x

1lb for me this week that's me 9 stone 9 slowly but surely lol good luck everyone :)

Well lost a pound this week so I'm 9 stone 9 pounds yeh least it's going in the right direction lol !!! u will b fine you have had some fantastic loses so far so you must b doing something right ! Good luck for your weigh on today :) x

Honk 5 syns :)

Honk !!! 5 syns :)

Honk for sat sun mon :)

Well done that's fantastic way to go :) x

Morning everyone I STS this week to I was off plan slightly thur and grid so I am happy I didn't gain prob b next week so have to b extra good :) good luck everyone :)

Well I stayed the same thank god lol as I was off plan slightly thur and Friday!!! So I'm going to be extra good this week:) good luck for today x

Posted before I was finished lol :)

Not holding out much hope extremely bloated lok

Honk 0.5 syns :)

Here's hoping lol only Saturday will tell :) good luck !!!

Feel really bloated and big this week don't think I'm gonna lose although I have stuck to the plan, think it maybe a gain just feels crappy though I'm determined to stay on track :) x hope ur having a great week !! :D

Honk so far 0.5 syns :)

I made a curry savoury rice with chicken, mushroom, peppers and onions mmmm it was tasty :)

I made this today for the first time using mr mash it was lovely I put herbs and spices into the mix and rolled it out real thin, will defo b making again :)

I made them on sat with extra lean beef mince they were fab severed with wedges and a whole meal pitta and salad!!! Great recipe will defo b making again as even my extremely fussy OH enjoyed it :)

Honk so far 0.5 syn !!! :)

Chilli pasta with gammon mixed peppers mushrooms and onions!!!! Made with quark and easy chillies it was lovely :)

SW doner kebab with salad and SW wedges !!! Mmmm Ur burger looks fab :)

Well done u that's fantastic it's the TOTM for me so I'm glad I lost lol me to u eat loads this is ma kind of weight loss lol :)

Honk 100% x7

Well done everyone on loses I managed to 3 pounds off so happy must b doing EE right lol :)

Well I lost 3 pounds yeeehaaaa x

Hoping for a loss tomorrow to make sure I'm doing EE correct lol x

I noticed while in asda that warbutons square wraps mow come in brown wraps???? Does any one no if they would b just the same syn value as the white ? :) thank u

Snap :)

Yeh it does make sense the food is great makes u think about wot u r eating instead of mindlessly stuffing it in as u have to take time to prepare and plan :) im dying to stand on the scales to see wot I have lost if any lol fingers crossed x

Honk !!

Thanks for the info I was missing it out my spaghetti ball as I'm mean lol now I can use it I'm using 2011 books I think they light green on the front :)

Pasta made with a chilli, quark, roasted pepper and onion sauce with gammon chopped into it :)

It sure will lol hopefully I feel like I'm eating loads eek :)

Hi my first way in is sat morning to lol been good so far well I think I'm doing rite eek :) good luck on your journey to mayb we can help cheer each other on. Good luck for sat I'll post wot happens :)

Honk for sat, sun, mon and today it's my first week lol :)

I had chicken and curried brown rice with mixed peppers onions and mushrooms with a few SW wedges on the side syn free and it was fab if I do say so myself lol :)

I had chilli spag ball made with ELMB tinned toms plenty of peppers mushroom and onion and loads of chillies it was fab some left over for lunch tomorrow :) x

Hi I'm new to and doing slimming world from home this site is fab and Petes recipes sound great will have to give them a go :) good luck on your weight loss journey x

I have just bought the sainsburys ones after ready this last night lol going to have then for breakfast 2morro. I'm new to slimming world doing it my self this site is fab so much info and great people :)

Ok found it on another thread they are free yeehaa :)

Hi can anyone tell me how baby syns are in the Quron peppered steak seen this in asda hope it's low or free lol they look tasty :)

Yeh it does seem unfair when it was under eating and not over eating lol well onwards and upwards and next week u will have a good loss on the scales. All I seem to b doing is cooking and eating lol will get the hang of it I'm sure :) good luck this week :)

Awe thanks I will lol prob getting it awe wrong :)

Hi im really new to this site and finding it hard to navigate LOL Im starting SW today I have all the books from last year and the magazines so just gonna do what I can my starting weight is 9.13. I would appreciate all the help I can get as Im going it alone as cant afford the classes but love...

Awe thank u very much for replying that's great as I have this :)

Hi can any one tell me if you can have this as a healthy extra on any plan and if so how many slice etc I know u can have the spread 60g. Thank u :)

Congrats on your weight loss u look fab well done :)

Hi I'm new to this site guys starting SW today I'm doing it alone as I can't afford the classes but I do have all the books and this is a great site. Congratulations on all ur loses to date I'm hoping to lose about a stone on SW I have lost over 2 stone myself but got stuck and bored of cal...

:) Hi im really new to this site and finding it hard to navigate LOL Im starting SW today I have all the books from last year and the magazines so just gonna do what I can my starting weight is 9.13. I would appreciate all the help I can get as Im going it alone as cant afford the classes but...