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been off track due to personal reasons, but totally back on track this week, and luckily my weight has stayed the same so fortunately no damage done, thank you for the words of encouragement and support it means a great deal to me x x

Week 2 Results: I have lost 4.5lbs this week. I am really happy with this as I had a family meal and BBQ down south this weekend. I did not eat anything at the BBQ except my shakes but for the meal I did have a chicken salad and 2 drinks of diet coke so the results for me are still good...

Hi, I am currently doing the Cambridge diet, I am using this as a kick start to my weight loss then will transfer over to slimming world xx

Week one done and I am 9 pounds lighter! so happy and fully motivated for this next week....

I turn 40 in 12 weeks time and also start university as a mature student nurse around the same time. I am about 4 stone overweighht and really need to lose it ( I do not want to be a fat nurse). So as a start to my weight loss I have challenged myself to lose 40 by 40 and on completion I hope...

Well its day 3 and I feel Ok, I am still struggling with getting the water down, but its getting better. I have to cook again for everyone tonight but that wont be too bad as I am cooking something I dont like anyway. looking forward to getting through this week and hopefully having a good loss...

Well today is my first day back on Cambridge, I did it back in 2008, but alot has happened since then! My dh and I have had 2 cycles of IVF (as I was steralised when I was 20) the first round failed and although the 2nd was successful, sadly I miscarried at 12 weeks. We were absolutely...

hi pm'd your my result did you get it? xx

Hi can I join you too? I have been doing ss+ (with a bit of a twist & cheat along the way) but have decided to do ss to see if that helps with straying off the diet - Im starting from tomorrow xx and I hope to get to goal before christmas

Hi Irene Our team leader has been ill so not sure whether she has been on the forums or not but hope this helps Team 6 - The Biggest Losers - Leaders name is Jennikay loss for week 5 was 1.27% (4 people only)

Hi jennikay, sorry to hear you not been well - i was getting worried that our team had gone!! Hope you feeling better soon, take care xx

hi nightpaz, i pm'd my results too but not seen anything this week or last week so not sure whats happening x

Hi just wondered if we still have a team?

Team 6 losses overall last week was 1.59%

I did the same a few weeks ago and put on 2 pounds but it was more than you had - put it behind you whats done is done xx

Hello, the first few days are weird on CD but it does get better xx

Congratulations and well done on your loss xx

Fed up!! totally......... just had weigh in been good all week and 1/2 pound gained I know its TOTM but its so frustrating, cant wait to never have a period again! And to top it all off im in pain :cry:feel bloated and yuk

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Lottery

Fantastic well done you xx

Good morning everyone, hope you are all ok xx Im at work at the mo but have my weigh in later tonight which I am dreading! - I have been good all week so was hoping for a good loss but got on my scales this morning and they said i was the same as last week:cry:TOTM is so annoying

Hi Lyric, I started on LL but I personally did not find the sessions that good, but I guess thats because the sessions were mainly aimed towards people that over eat, whereas my problem was not that at all I could go for days without eating then have just one meal (like a huge chinese takeaway...

Hi babe, yes it is support etc but you have to work out percentages etc and post results i think its blue grapefruit that sorts most of it but im sure someone will fill you in more detail soon xx good luck to your team xx

Hi wannabe10, the first 3 days are the worst I would say!!!! but :) just wanted to wish you luck, and let you know the support you get on here is absolutely fantastic xx :D

Congratulations on your losses well done xx:party0038:

Hello Yappy and welcome to our team I get weighed on Thursday this week, hoping for a good loss! The thread usually appears on a thursday i think Ps good luck on your weigh in xx

welcome to our team xx good luck xx

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Congratulations well done on your loss xx

Hello everyone, hope you all having a good day, Well I have just finished putting laminate flooring down in my spare bedroom, just gotta put the edging on now but thought I would have a rest and look on here for a while. I cant believe I have one day off a week and I spend it re decorating!

Hello NZ bride, Just wanted to say hello, like people have already said the first few days are the hardest, but you will get there - you have your wedding as a goal to keep you going too, so good luck on your journey xx

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:D Just realised that after my weigh in yesterday I am now 'overweight' and no longer obese - it feels so good, and gives me the incentive to keep going :D

Congratulations well done xx

just wanted to say Hi and wish you luck on your start, xx

Just wanted to say hello and wish you luck on your weight loss journey, xx

will try to be good jen!!:party0051:and not slip up again!! xx

Good luck with weight watchers - I am going to switch to that when I have about a stone left to lose, but until then its cd, so good luck babe, will keep in touch tho 'cos your our team leader xx

wow absolutely fantastic, well done you, :party0038::party0038: reading posts like yours gives people like me the inspiration to acheive our goals also, you have done so well xx

hi, hang in there day 4 will be a distant memory when you get your 1st weigh in xx remember there are always people on here to offer support, good luck xx

I put most of my weight on whilst on honeymoon in the Domican Republic! (all inclusive always seems like a great idea at the time) but i enjoyed it. but now I have to work to get rid of it - im doing ss+ and i find this good as you can still have a small meal, and im sure you will get lots of...

Fantastic well done xx :party0019::party0019:

im happy if you stay team leader xx im sure noone else will mind either

:cry:Hi guys, just wanted to say I am so sorry for letting you down this week, Its been such a horrible week had major problems with my 3 boys (they all ended up in court) and I have been worried sick and ended up not sticking to my diet and instead of a loss :cry:I gained 2 pounds:cry:, so very...

hi jennikay, so glad you are team leader not sure how to pm you but my loss this week was 3.5lbs

Hi ladies, well it looks like we got 3 out of 6 in our team!!!! - not sure I would be any good as team leader claire, (my maths is terrible and i'm not even sure how to private message people or anything) im still quite new to the forums so if any1 else wants that role that would be GREAT by...

me thinks our team has shrunk to two members!!!:cry:

I'm here Claire, i think i'm in team 6!

I cant believe it, I have gone back to having one chin!!!! I was once told I had more chins than a chinese phone directory, so its great to see just 1 chin now, hubby has also said he see a difference now which is good, as it gives me the determination to carry on, still got a long way to go...

:D:D:Dfantastic well done x:D:D:D

oh dear! i have done that too when I was doing lighter life - I was half asleep - so dont have my first shake till around 10am now when I know im properly awake!! I am really not a morning person:)

hi Kacey and Shad, look forward to reading your losses, this forum is great for support, as im sure you will find out on your journey - everyone on here is great, there is always someone around to answer any questions you may have and give support. Good luck on your losses xx:)

the pounds will soon be dropping off, keep us informed on your losses x x good luck hun xx

Hi everyone, love this thread im soooooooooo nosey :p Age: 35 Married: 1 year (together 9) (3rd time lucky!!!) Children: x3 boys ages 21, 18, 17 & x1 girl 15 step children: x2 boys ages 13 & 8 x1 girl 15 :(Very expensive at christmas time!!! but they are all wonderful Town: Coalville...

thanks mandie, im sure i will have a great time xx

Thank you all, I think I will just stick to my packs and just have coffee because I dont want to put any weight on, and I am trying to work hard at it - i even did 30 minutes on the treadmill today (which just about killed me!!) thanks again xx xx

hi, im doing ss+ and my husband is taking me away next weekend as a belated 1st anniversary present (how sweet he is) I was wondering is there anything I could eat from the english breakfast that will not do too much damage or not? sorry to ask but I am still new to this and I doubt tuna and...

Good Morning everyone, I'm still in bed!!! husband out for the day and my daughter is away for the weekend camping so I'm planning a nice relaxing morning - wish I could say the same for this afternoon tho, my treadmill is being delivered so i will have to get going on some exercise i reckon, xx

that looks far too good to eat, looks brilliant bet it would taste good too!!!!

Wow you have done fantastic well done xx

hi can i join if its not too late?

well done I can think of only one word to say.......... AMAZING xx

Well done, you have done fantasticly well - I hope I manage to do that well too xx

Wow, you have done brilliantly, well done xx

Hi everyone, hpe you are all ok, well just had my first weigh in, I was dreading it because its TOTM but still I lost 4lbs, which I guess is not too bad considering i bloat up!!! So well pleased, Thank you all for your support and heres to another week :D

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Thank you xx wow your losses are fantastic, cant wait till my 1st weigh in will let you know how I do

HI, I started CD on Thursday and have a question regarding the 2 programs, hope you can help/advise............ can you switch between the 2 once you are in ketosis? say have 3 shakes and a small amount of cottage cheese, or 3 shakes chicken breast etc, and if so does this affect your weight...

Thankyou all so much - I have not even started the diet yet, and you have offered support, I will keep you posted and once again Thankyou

Hello every1, I'm starting cambridge on Thursday, I have switched - was on Lighter life for about 4 weeks but had some major problems at home and kinda fell off the wagon, but after reading up on cambridge it seems alot better and half the cost too, so the councellor is bringing my pack round on...

Thanks, I have been having all my packs and water thats why I could not understand why I was feeling that way. I seen my practise nurse today at the doctors and she advised me to eat something as my blood pressure had become really low, but I dont want to eat again even if it is only for a day...

Hi everyone hope you are all well, Im in my 5th week of LL and I had a funny turn yesterday at work, I came over all dizzy and light headed and nearly fell over, I found I was having to walk whilst leaning against a wall, I have never had this happen before and wondered if anyone else had...

sorry dint go to the next page!! so it should be guns and roses less than jake

Take That Less than Jake

Hello everyone, hope you all ok, I'm just about to go in to work, got my 3rd weigh in tonight so hope that goes well, good luck to everyone else who has theirs tonight too x

Hi sheena, just wanted to say good luck for your weigh in tomorrow, hope you have a great loss

I would love to say yes i was more active in the 2nd week but that would be a lie, I have not done anything different on my 2nd week, Good luck for your weigh in

Hi everyone, had my 2nd weigh in this evening and I have lost another 5 pounds! so I am very happy as I did not think it would be that much this week.

I am so fed up today, Im nearing the end of my 2nd week and yesterday I really wanted to eat, however I did well and had a shake instead of the lovely looking pizza my other half had made. I got on my scales today and according to them I had only lost 2 lbs which makes 7lbs in 2 weeks, this is...

So happpy its worked out for you, Good luck for the rest of your journey x

Thanks everyone x

Hello everyone, I am a little confused...... I started LL on 26th May, but joined a group that were on their 3rd week, I asked what happens about this, because obviously we wont be finishing foundation at the same time. My councellor said we would all finish together, which means I will not have...

Hi sunnypip Well done on your loss :party0019: I lost 5lb in my first week too and I was a little upset as I too was expecting more, however it is still a loss so well done x

Have a look on ebay, i just purchased a mug with a whisk in the bottom that runs on x2 AA batteries, normally used for frothy coffee but will hopefully work the same with shakes

WOW thats fantastic, well done x

hi slimmerkay, im doing the lighter life diet x

Wendy Anne, I have just finished my first week I found day 3 the worse as I was going into ketosis but apart from that and the constant running to the loo its been fine, wishing you all the very best x

lol I never stray far from a loo!!!

Fantastic losses well done xx

cant believe it 5 pounds!! :D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

Thanks everyone, you are all very encouraging and inspirational x

Hello everyone, just got back from my first weigh in and I have lost 5 pounds!!! Was hoping for a bigger loss but a loss is a loss.:D:D:D:D:bliss:

Hello everyone hope you all ok. Im getting all excited about my first weigh in tomora although nervous too as I dont feel like I have lost anything!

Hi, I'm fairly new to ll too and I am also hoping to lose 3-4 stone, I started on Tuesday so I'm only on my 3rd day and so far so good, I find the hardest part is drinking 4 litres of water!! today is the first day I have managed to do it all, good luck for tomorrow x

Thanks guys you were right i checked this morning and my ketostix changed colour, now im excited cant wait till my first weigh in on monday xx

Hi everyone, just wondered if you could help? I am nearing the end of my 2nd day on LL and I am freezing cold, which i thought only happened in ketosis which I doubt I am in yet as its only my 2nd day. Did anyone else get this? or maybe I am just coming down with something many thanks

Hi Corey, just wanna say congrats on your news, if only there were more people willing to adopt, it takes a very special people to do so and wish you all the very best, I am lucky enough to have 4 children and 3 step children whom I love to bits, children bring such joy (and heartbreak at times)...

i have no intension of failing I feel horrrible at present, cant wait to feel like me again x

You look fantastic, well done xx

hello every1, just thought i would say hi, im due to start lighterlife on monday and cant wait, been looking on forum for about a week or so and every1 seems to be doing so well, cant wait to lose this 4 1/2 stone! xx