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my consoltant said, sometimes you weigh the same, but you loose the inches, as your fat re-jiggles around.

loving all of these bargins!

banana, oats so simple and a pack of mini rasins ( and chopped almonds and walnuts if im fancy) with a little rice milk all mashed and mixed together YUMMMMM

wait a moment....... so your telling me that i can have that much of yummy almond milk compared to the miniscule ordinary milk?????????????????????

i adore the weight watchers fruit crumble buiscuits (90 cals each, good as im sick of cereal bars) and the special k cracker crisps

the recipe in the current magazine is AMAZING and to die for

anyone care to share ! really loving them, but wanna know how bad they are :)

:sigh:ok... i admit it, since christmas i have not been on plan, subsiquently, have gained back the 2 1/2 stone that i lost ... im now 4lbs short of what i weighed when i started......... i fell off the band wagon.... i wish you ladies and gents the best of luck on your plans, im off to...

gonna try this now, wish me luck and will come backwith a verdict... i never had much luck with microwave cake in a mug, always tough and spongey, and this was no exception , mine turned into a thick, choccie sponge....kinda ok tho :p i assume the microwave part is the problem, i have a...

ok... i admit...ive been off plan since OCTOBER 2012, trust me i feel crap, had almost a stone worth of gains in 3-4 weeks, :sigh: but im determined as i got sw vouchers for group from some friends. i saw in the magazine, there were stone jars What you Need: Two glass jars – Whatever...

i made a simmiler chowder last night , i added mushrooms and left out the bacon, but OMG its my new fAVE

was sick this week and didnt go to group, week before last +3.5lbs last week -1lbs this week : bear in mind my scales are OLD and are a little bit off, but they say ( for me , looking down ) 19.8! wtf seriously :( gonna wait for group on weds because that is JUST PLAIN WRONG

or , come to think about it.... never been a big salad girl either, i suppose i like to chew on things as far as soup goes ( but i can easily devour a huge tin of heinz tomato soup!:D) and when it comes to salad, i never thought much of the lettuce, tomato and cucumber thing... im very picky...

loving this thread!

i would LOVE to be 17stone by christmas ( im 19.2 at the moment) that would be AMAZING

well done wednesday weighers!

somehow managed to loose 8 lbs this week, making me hit the -2stone, -21/2 stone, target AND silver award all in one pop. NOTE i did have a bad case of tonsilitus this week so hardly ate anything. if i had stayed for group, i would probabbly have gotten s.o.t.w. aswell.

another wednesday another weigh in ( didnt go last week as i had a severe case of tonsilitus still in my system } will update after group at 6 !

i honestly can say that i usually do this, and its done me no favours, i sware it made me gain a half pound once :(

AWW WELL DONE! really enjoyed reading your story!!

oh dear, i thought SW usa was an EXACT duplicate of the uk one...?

i swear by mug shots, if im at work and am in a i-cant-be-bothered-but-i-need-to-eat mood, i grab one and feel very happy with myself

trying to convince that a chippy tea is whats needed, {im not talking about S.W chips either} after my WI

i would LOVE to loose another stone before christmas, oooh 3stone for christmas, i like the sound of that!

FINALLY im under the 19st mark, 19.13 to be exact

19.13 , i had lost 1lb this week F*&£k YEAHHH

my go to when i cba to cook/think/just generally dont care , chicken stir fry, my electric wok has gotten a good use since i started!

@oasis , definatly doing another one, maybe work out what 10% of my target is and use that x @hells, ive lost alomst 2 stone x Thanks ladies :)

so i made it down to 20 stone last week! so excited for tomorrow (wednesday, because its weigh in day) and that means i will FINALLY be under 20 stone and close to target! ( my target is 19.7 i think) :553:

1syn = 20 calories, i roughly do it by that if a product is 4 calories, and i dont know it is, ill estimate it at 5 or 6 so i know im clear

breakfast : 6.00-7.00 ish lunch : if im working can vary from 12.00-2.00 if im at home its 12.00 on the dot tea: 4.00 on the dot, i dont know why but my body is programed to eat at those times

i honestly pay my 4.95 to go on the scales, thats it. i usually do my 30min walk home straight after, i work 9 hour days so im pretty pooped come weigh in night but im loosing!

i would say go and see your dr, many surgeries can opt in or out for the refferal's good luck !

every day (well 5 times a week mon-fri) i walk home from work, a mile total and it takes me at the most 1/2 an hour. now ill probabbly walk to work from home in the mornings aswell, total of 1 hours exercise for the day. im also starting swimming in a public pool and SHOCK ! ( REMEMBER this...

FANKOOOOOO :) FIRST TIME i lost that much in 1 week

must be fate, i picked up a huge punnet of blueberrys at morrisons for £2.00 yesterday and have no idea what to use them for, but now i do!

ok, so i dont have a snazzy iphone, i have my trusty blackberry to keep me connected.... but... are there any Blackberry friendly apps that are community reccomended???? cheers ladies and gents!

i aggree, just got the mint choc and they are VERY yummy! completly fill the chocolate hole

also here is my other factsheet from the members area

the :o face was when i gained my pound, i fet sick afterwards, then i went on to do my bronze body magic and lost a further 6lbs this week !

little bit late but i managed to gain my bronze award ( WHHHAAAAYYYYY) and lost 6.lbs!

inspiration: Pinterest / Home

thanks for the syns :)

i've syn'd on peanut butter in my stir fry

they REALLY need to build an asda near me, the closest one is over 20 miles away

my first goal is expected to take about ......a month now, definatly under a month

aww thanks ladies for the warm welcome, im doing S.W with another girl from work,im a nursery nurse, so always running around after 2 year olds!!!! @Captinorla club 10 is in slimming world when you loose 10% of your body weight, for me its 19st 7 i think...

hello!!!!! not a success as i have not tried the plan but just a little something:

little info about me: Birthday 5 February 1991 Gender Female ♥ George Clooney ♥ Photography ♥ get rich quick schemer ♥ Bacardi breezers ♥ Lush ♥ Yankee candles ♥ leopard nails ♥ Peace love and candy < L.M.F.A.O Started slimming world 4 weeks ago, a pretty... ill say it...

this forum is amazing, full of inspirational people like you , keep it up sweetie x

this forum is amazing, full of inspirational people like you , keep it up sweetie x

this forum is amazing, full of inspirational people like you , keep it up sweetie x

this forum is amazing, full of inspirational people like you , keep it up sweetie x

this forum is amazing, full of inspirational people like you , keep it up sweetie x

woah, we have an inspiration here :) well done and keep at it , i lost my first stone only 3 weeks in , i feel amazing and im sure you do too!

Congratulations on your losses!

Congrats on the loss x

you sound so much like me, good luck on your journey sweetie :)

you sound so much like me, good luck on your journey sweetie :)

to the forum, im a newbie too :)

to the forum, im a newbie too :)

i was on atkins for about 9 months, lost 3 stone but as soon as i stopped i put on over 6 stone, just be careful and good luck x

beeing cheeky and upping my post number by 1

ooh they sound LOVELY :)

i read somewhere that a single starburst...... Starburst Starburst Fruity Chews each 1 Syns on Extra Easy Original 1 Syns Green 1 Syns Starburst Starburst Fruity Chews 45g tube 9 Syns on Extra Easy Original 9 Syns Green 9 Syns

thank GOD i found this thread!!!!

such a simple recipie! really yummy too! Pepper,potato and egg bake 3 peppers 3 pototos 3 eggs chop up { using a chipper is good} your spuds and peppers, bake or acti-fry them until cooked through and soft. transfer to a oven proof dish, crack the eggs evenly throughout the dish...

Hi ladies, im Georgie, probabbly {at present} the newest member of the forums, although i have been looking around for a few weeks now. I recently started my "dream" job as a nursery nurse and one of the girls was talking about slimming world... I joined 4 weeks ago and i am HOOKED! Start...