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advice

  1. J

    Rice

    Hi, I really enjoy meat, rice and vegetables at the moment and I have it everyday as it really fills me up. I don’t want to put weight on as I am happy at the weight I am at. Is what I’m eating ok? Thanks J
  2. H

    New: hello! :)

    Hi everyone! So I started Slimming World and it isn't really working out for me as I need the portion control aspect (I could literally eat my weight in rice & I love veg so I'm eating just as much as I was before) so I'm going to start Weight Watchers from tomorrow. I'm doing it at home as I...
  3. S

    Lipotrim Weightloss diary and support take 2

    Hi every one Not a lot of men on here and can't seem to find any diary correct me if i wrong I'VE started my lipotrim journey again this is my second retake 1st time round I did it in March 2014 and lost 5 stones but now I've put that weight back on and so the FUN starts again Let's begin...
  4. H

    Newbie: am I doing it right?

    Hi all! I'm in my first week of doing Slimming world on my own at home (as I can't afford membership at the moment) and I was wondering if someone could maybe let me know as to whether what I'm eating is alright? (My portions are very large because that stops me from snacking throughout the...
  5. H

    Newbie: Help with Slimming World diet plan

    Hi all! I'm in my first week of doing Slimming world on my own at home (as I can't afford membership at the moment) and I was wondering if someone could maybe let me know as to whether what I'm eating is alright? (My portions are very large because that stops me from snacking throughout the...
  6. S

    First Slimming World Group Meeting Tonight

    Hi All, So I am attending my first group meeting tonight and just wondering what I can expect? Am I going to be expected to get up and introduce myself in front of every body, this is my idea of hell and im really nervous about it. Any advice would be really appreciated. Thanks
  7. C

    Quark - any recipe ideas?!

    So I've just started SW and I have discovered the amazing thing that is Quark! I've had it mixed in with options hot chocolate and strawberries which is sooo good! Just wondering if anyone else has any tips on what it can be used for? Thanks! x
  8. E

    SW: What am I doing wrong?

    I'm new here - so I'm really sorry if I'm putting this in the wrong place. I thought it was quite general and just wanted some advice. I picked up some Slimming World books from eBay having been so impressed with a friend's weight loss. My aim is to lose about a stone, just so I can feel more...
  9. H

    Starting again! 2+ stone too hopeful?

    Hello! I'm new to minimins and have joined as I had started TS in January and stayed on till the first of Feb but have completely fallen off the band wagon and have decided to start again on Feb 15th as my partner has planned a Valentine's Day treat. I go on holiday on 23rd of may 2017, I am...
  10. Echo Amarante

    Advice on food diary? am i eating the right things or enough?

    Hi I've been keeping a food diary all week, can anyone check it out and see if im doing this right as i won't be able to make it to a proper class until the middle of february https://www.minimins.com/threads/echos-food-diary.356974/?utm_source=shorturl
  11. RunJKB

    22, 15 Stone and Bridesmaid to be...

    Hi All, I have decided to join Slimming World tonight at a local group. I am twenty-two, 15 stone and size 14-16. I live with my parents so food prep can be very difficult, can anybody give me tips on how to stay ahead or even any off the shelf free or low syn goodies you can recommend...
  12. C

    Extra Easy I dont want to weigh myself, I become obssessed with scales in the past- please help.

    Hi folks, I've just started slimming world again after a two year - "I'll start next week" procrastination approach. The thing is I dont want to weigh my self, I've become obssessed with the scales in the past due to to a lifetime battle with bulimia. Last time I lost 2 stones but i might have...
  13. lickthelid

    Calling all newbies...read me!

    Welcome to the slimming world section of minimins. We are a lovely supportive bunch, most of whom have been here before or for a while, some at target, some close, some trying to find their way back (**raises hand**) Firstly we would like to say congratulations on choosing A) Slimming World and...
  14. QQ1977

    Who gave me this extra 3 stone??

    So I've bitten the bullet and finally joined a SW group as someone rudely left 3 stone with me that they obviously didn't want! I feel this diet is the most realistic - I've done Cambridge (lasted a day :eek: ), Slim Fast (lost 2 stone) and Weight Watchers (many moons ago). I want to finally...


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