♥ Little*red's WW Diary - preparing for core
- Thread starter little*red
- Start date
Less Rotund One
Gold Member
That's a fantastic loss.
I really must investigate buying this P90X or whatever - it must be doing the trick for you. xx
I really must investigate buying this P90X or whatever - it must be doing the trick for you. xx
blackwidow
Gold Member
well done thats amazing - wasnt it just last week you were at a bmi of 25 and you're already at 24?! fantastic! 
so pleased for you xxx
so pleased for you xxx
calorie crusader
Gold Member
Just spotted your loss for this week WELL DONE YOU!!! What an amazing loss this week, hope you get straight on scale hoppers and show it off!!!!
x
WELL DONE YOU!!! What an amazing loss this week, hope you get straight on scale hoppers and show it off!!!!x
little*red
Don't worry, be happy :)
Thanks so much everyone, i love this 'diet', its my biggest loss so far i'm well chuffed.
Jo - what are you talking about missus look at your fancy 3.5lb weight loss well done girly, the scale hoppers are rocking this week.
Jo - what are you talking about missus look at your fancy 3.5lb weight loss well done girly, the scale hoppers are rocking this week
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calorie crusader
Gold Member
We sure are long may it continue eh?!!
x
long may it continue eh?!!x
little*red
Don't worry, be happy :)
Eurgh for the last few days i've felt like i'm always hungry even though i'm not actually hungry its all in my head.
Although today i was still hungry after lunch (due to hard workout this morning) so I had my Tuna salad and then made myself some zero points soup (carrots, onion, veggie stock), but i feel like i've totally blown itnow.
i know all the soup ingrediants are free so why am i feeling like i've just eaten a whole cheesecake?
Losing weight plays funny games with your head!!!
Although today i was still hungry after lunch (due to hard workout this morning) so I had my Tuna salad and then made myself some zero points soup (carrots, onion, veggie stock), but i feel like i've totally blown itnow.
i know all the soup ingrediants are free so why am i feeling like i've just eaten a whole cheesecake?
Losing weight plays funny games with your head!!!
little*red
Don't worry, be happy :)
Thanks for the support tracey, it really help knowing that i'm not alone with this.
Ohh its weigh day tomorrow, obviously i want to lose but if i lose more than 1.2lb then i'll be down to 16 points a day!!!!
Think it will knock me for a bit if i have to use less points, but not jumping the gun yet i'll see how tommorrow goes.
Got my ww korma sauce in asda last night, can't wait to try it it better be nice!
Ohh its weigh day tomorrow, obviously i want to lose but if i lose more than 1.2lb then i'll be down to 16 points a day!!!!
Think it will knock me for a bit if i have to use less points, but not jumping the gun yet i'll see how tommorrow goes.
Got my ww korma sauce in asda last night, can't wait to try it it better be nice!
nuneczka
Silver Member
Let us know what you think bout that korma sauce. I still didn't try it and v interested is it nice.
Good luck for your weight in. I think with all the exercises you did and that you stayed within your points might result in cutting a point next week. If that happens I wish you get used to it asap.
Take care.
Good luck for your weight in. I think with all the exercises you did and that you stayed within your points might result in cutting a point next week. If that happens I wish you get used to it asap.
Take care.
little*red
Don't worry, be happy :)
ARGHHHHH!!!!!
STS this week, this is so frustrasting. I'm only losing about 4lb a month and it will take me another 4 months to lose the last stone at this rate. Oh well at least it is coming off and not going on and I don't feel deprived by eating this way.
think i might look into doing a mixture of ww and atkins for next week, just to boost the loss a little bit.
I had a sneaky measure this morning and i have been losing inches and i'm very close to being a size 10 so that has saved my sanity a little at least.
STS this week, this is so frustrasting. I'm only losing about 4lb a month and it will take me another 4 months to lose the last stone at this rate. Oh well at least it is coming off and not going on and I don't feel deprived by eating this way.
think i might look into doing a mixture of ww and atkins for next week, just to boost the loss a little bit.
I had a sneaky measure this morning and i have been losing inches and i'm very close to being a size 10 so that has saved my sanity a little at least.
little*red
Don't worry, be happy :)
Thanks girlies, I don't know why i'm moaning i actually want this last bit to go slowly so my skin can catch up.
Anyway heres to a new week, que sera sera and all that, still got my motavation and hopefully Rach's 10 day theory will bring me much luck next week. xx
Anyway heres to a new week, que sera sera and all that, still got my motavation and hopefully Rach's 10 day theory will bring me much luck next week. xx
Trash
Still fighting
Its very hard when u get near to losing your last stone - its soo slow but you've come this far so keep going with the knowledge that it can be done!
Whats Rach's 10 day theory??
Less Rotund One
Gold Member
That good (or bad) behaviour can take up to 10 days to show up on the scales....so just when you thought it was safe to go back to eating, it bites you on the rear end
You are doing so well now....slowly, slowly as you tone up with all that exercise. x
You are doing so well now....slowly, slowly as you tone up with all that exercise. x
nuneczka
Silver Member
That good (or bad) behaviour can take up to 10 days to show up on the scales....so just when you thought it was safe to go back to eating, it bites you on the rear end
I made a note of that and stick it in my kitchen!
little*red
Don't worry, be happy :)
I was at the doctors today getting my yearly check up for the contraceptive pill and had to get my blood pressure and weight taken.
Blood pressure was fine and my weight on the doctors scales was 59kg which i calculated to be about 130lb.
I was feeling chuffed as ovbiously i was dressed and had eaten my breakfast and drunk a pint of water so it was bound to be a little heavier than my weight at home.
So out of sheer curiosity i decided to take the outfit i had on and weigh it to see how much 'extra' the scales had on them and it turns out my clothes and shoes weigh 3.4lbs!
So obviously i can't weigh my digesting food and water but that means the doctors scales would have me at 126.6lb with a full belly.
I know I know they are different scales but it made me happy!
Anyway the doctor congratulated me on getting down the a normal weight range from obese and said i had done a fantastic job. She even said i was a paragon of health because i don't smoke, or drink and because of all the exercise i'm doing.
The best bit was the feeling of not feeling panicky when i had to step on the scales as i no longer feel embarrased by my weight.
Yay sorry that was a long post but just thought i would share my happy weight day with you all.
Blood pressure was fine and my weight on the doctors scales was 59kg which i calculated to be about 130lb.
I was feeling chuffed as ovbiously i was dressed and had eaten my breakfast and drunk a pint of water so it was bound to be a little heavier than my weight at home.
So out of sheer curiosity i decided to take the outfit i had on and weigh it to see how much 'extra' the scales had on them and it turns out my clothes and shoes weigh 3.4lbs
!So obviously i can't weigh my digesting food and water but that means the doctors scales would have me at 126.6lb with a full belly.
I know I know they are different scales but it made me happy!
Anyway the doctor congratulated me on getting down the a normal weight range from obese and said i had done a fantastic job. She even said i was a paragon of health because i don't smoke, or drink and because of all the exercise i'm doing
.The best bit was the feeling of not feeling panicky when i had to step on the scales as i no longer feel embarrased by my weight.
Yay sorry that was a long post but just thought i would share my happy weight day with you all
.
blackwidow
Gold Member
aww thats fantastic! well done on your STS, sorry the congratulations is a little late even if you feel a little disappointed, like Jess said, thats still a good loss over a 2 week average, and you will find no doubt next week that some more drops off
well done on your STS, sorry the congratulations is a little late even if you feel a little disappointed, like Jess said, thats still a good loss over a 2 week average, and you will find no doubt next week that some more drops off 
