♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

[JanD]

YEP! Hope you enjoyed xx

 

[MiniB]

Great pic Tanya, bet your bro thinks its great too!

Well done on the weigh in, sts really. Good for you. Did you have a good night out then?

 

[summergurl]

Brilliant night out thanks guys Polished 2 bottles of wine and a strawberry margarita! Needless to say I was pretty merry!!! arty0016:arty0016:

Finished off the night by having 4 slices of dominos pizza .... today hasnt been much better either!

But, celebrations aside now - its time to knuckle down. Tomorrow I'm giving the new ww plan a go so :fingerscrossed:

Today I went into town and got ALL of my christmas shopping done!!!! EVERYTHING!!!! All that needs to be done is stuff that I got to buy online! :47:

Monday 15th November

B- all day breakfast sandwich from asda

*packet of crisps
*small packet of cadbury buttons
*4 after 8 mints
*mini coffee cake
*some hagen daz chocolate, caramel & praline ice cream :drool:

L/D - KFC :drool: 2 pieces of chicken & chips.

 

[summergurl]

Here's me week plan

Wednesday 17th November (short 2mile run)

B- 30g porridge 3pp
s.s milk 2pp

L- 2 slices wm bread 6pp
70g tuna 2pp
1tbsp lf mayo 1pp

*banana 0pp

D- grilled chicken breast 4pp
steamed vegetables 0pp

S- 5 oatcakes 5pp
2tbsp bbq sauce 1pp
Ham 2pp
cucumber 0pp
lf yog 2pp

total = 28pp

Thursday 18th November (Run 1hour)

B- 30g porridge 3pp
s.s milk 2pp

*banana 0pp

L- 150g jacket potatoe 3pp
90g cod 2pp
salad 0pp
Lf yog 2pp

D- 5 oatcakes 5pp
30g peanut butter 6pp

S- carrot sticks 0pp

total = 23pp

Friday 19th November (Cake day at work!)

B- 2 egg 1 egg white omelette 6pp
ham 2pp
tomato ketchup 30ml 1pp

L- grilled pork loin 120g 5pp
100g wholewheat pasta 4pp
steamed vegetables 0pp

D- slice wm bread 3pp
tbsp lf mayo 1pp
salad 0pp

S- carrot sticks 0pp
cake in work .....?pp

total = 21pp (without cake)

Saturday 20th November (night out!)

B- 2 slices wm bread 6pp
2 boiled eggs 4pp
tomato ketchup 30ml 1pp

L/D- 100g wholewheat pasta 4pp
Pasta sauce 4pp
Steamed vegtables 0pp

Now, it will probably be more near 2 bottles of rose wine on my night out so ... 36pp

total = 29pp
slush fund =?

Sunday 21st November

B- 2 slices wm bread toasted 6pp

L/D- 1/3rd shortcrust chicken & gravy pie (approx 200g) 15pp
Steamed green beans 0pp

total= 21pp .....

*no doubt there will be a few 'treats' today but wont factor them in yet just incase, on the off chance i dont have any

 

[kered]

Tanya, what oatcakes are you using for 2pp? I have just checked with the calculator and the oatcakes I have, Tesco Rough Scottish Oatcakes are only 1pp each.

 

[summergurl]

I've got the nairns ones ... I should really work it out myself but i just went by what i seen on that daily mail site as they put them at 2pp ... will go work them out now

 

[kered]

It will be interesting to see how much the Nairn ones are.

 

[summergurl]

These are the one's ive got and you're right, they are only 1pp

 

[kered]

Excellent result - I wouldnt like you to be robbing yourself of valuable pp's

 

[summergurl]

Excellent result - I wouldnt like you to be robbing yourself of valuable pp's

.... Might give me some leway to maybe have a bit of cheese on a couple

 

[kered]

I had a small amount of cathedral city a couple of nights ago, and it was delicious.

I cant remember adding that to my menu though, I must go and check them to make sure I have.

 

[kered]

LOL, it was last night I had the cheese, just edited my menu now. Thanks chick. This darned senile dementia haha.

 

[Gemha]

I love cheese - if I started a lot would be consumed!!

Just a tip if ordering on the internet - use a cashback site like quidco - there is another one but can't remember what it's called!

 

[summergurl]

LOL, it was last night I had the cheese, just edited my menu now. Thanks chick. This darned senile dementia haha.

:giggle: .....

 

[JanD]

Get you getting all your Christmas shopping done in one go!! If I did that I'd have to be followed round by a truck to carry it all!!! Jealous!

Menu looks great - I'm thinking about giving this a go myself - I'm just reluctant to have to start counting stuff - something I've never been a fan of. I'm interested to see how Mary does this week xx

 

[kered]

Once you get the first few days in, you get to know the PP's of the regular stuff you eat though Jan, so its not too bad.

 

[summergurl]

Jan, i have pm'd you with the list i have compiled of all the foods i eat - including a few extra goodies. I created a table on the computer and will print it off and then whenever i work something out then i'll write it on there and always carry it with me untill like mary said, it becomes 2nd knowledge!

Im quite eager to get started but i've been mooching around the ww threads and now im worried im guna have a gain next week!

 

[irish molly]

Tanya, good luck with starting your new WW plan. As ever, you are putting a lot of thought and planning into it so I am sure it will work for you. Mary seems to really love it too so fingers crossed for you both.

 

[JanD]

Tan? Why are you worried for a gain after reading the ww threads? Is this what happens?

Thanks for pm - appreciate it xx

 

[kered]

Jan, i have pm'd you with the list i have compiled of all the foods i eat - including a few extra goodies. I created a table on the computer and will print it off and then whenever i work something out then i'll write it on there and always carry it with me untill like mary said, it becomes 2nd knowledge!

Im quite eager to get started but i've been mooching around the ww threads and now im worried im guna have a gain next week!

Tan? Why are you worried for a gain after reading the ww threads? Is this what happens?

Thanks for pm - appreciate it xx

Yeah, why are you worried,.......all the threads I have read of the helpers who tried the diet for a few weeks before it came out were all positive, and all showed losses!