Mrs jk
Full Member
Down to 9st 4.5lbs so 1.5lbs and I will start re-feed though had to eat some peppers and turkey in front of collegues today but had like half a slice of turkey and prob less than half a pepper so hopefully that won't make staying on TFR to Monday too tough...
I know my target is 128 not 129 but I think I can drop the other lb through re-feed and excercise...
I know my target is 128 not 129 but I think I can drop the other lb through re-feed and excercise...