100% on plan for two weeks from 18 June
- Thread starter Jo1989
- Start date
LizzRob
Gold Member
krazzed
Silver Member
Your body might have adapted to low calories so now just holding on to every lb of fat it can. I guarantee if you cheat it will probably mean you have a bigger loss next time after you have recovered. Aren't you supposed to have a cheat every 4 weeks anyway?
total loss = 36 lbs
total loss = 36 lbs
LizzRob
Gold Member
haha goodness no. The diet works being 100%, and i know it's all going in the right direction. I even look at a cake and i gain a stone so cheating just isnt an option
Lizwhite29
Gold Member
Well within the next 2 years I reckon. My fiancé is 19 yrs older than me so can't leave it too late.
Total loss on cambridge - 2 stone 11lb
Total loss on cambridge - 2 stone 11lb
AnneJ66
Never give up
Well within the next 2 years I reckon. My fiancé is 19 yrs older than me so can't leave it too late.
Total loss on cambridge - 2 stone 11lb
Tony Randall became a first-time father at 76 and a last time father 2 years later
Charlie Chaplin- fathered 8 children with Oona O'Neil, the youngest born when he was 74
Anthony Quinn- fathered two children with his secretary (whom he later married) when he was 78 and 81
Just saying - life in the old dog yet!! Lol.
Anne xx
Lizwhite29
Gold Member
Well done Jo
Lol Anne - no way would that work at 74 as I'll be 55 lol. Think he wants to see them grow up soon need to get cracking
I'm bloody starving tonight for some reason. Went to bingo after work with some people from work and now on the train, lots of people eating Burger King and actually stinks but making me hungry :-(
Total loss on cambridge - 2 stone 11lb
Lol Anne - no way would that work at 74 as I'll be 55 lol. Think he wants to see them grow up soon need to get cracking
I'm bloody starving tonight for some reason. Went to bingo after work with some people from work and now on the train, lots of people eating Burger King and actually stinks but making me hungry :-(
Total loss on cambridge - 2 stone 11lb
Kiwichan
Silver Member
I know you didn't succumb last night Liz. I think you can actually smell the grease when you're off food like that. Still 144.5 this morning. Sitting at work drinking a shake and being a martyr! Expecting another drop tomorrow coming into the weekend. That would be really nice. I'm going to be good this weekend. Need to keep telling myself that.
Lizwhite29
Gold Member
I didn't
However - weighed this morning, 5 days since last weigh in. Only lost 1lb and only lost 1lb last week :-( it's only week 3 this week of my restart so was hoping for at least 3lb. Unless I suddenly lose another 2lb by sat im going to be well hacked off. I don't think my body likes this diet anymore, had exactly this before with 2 sts weeks but that was weeks 8&9. Defo in ketosis as checked twice this week and not totm so not that. I've only got 2 weeks until my nights off and wanted to be at goal by then (10lb to go) had I of lost a "normal" amount each week I would of done it but losing 1lb a week isn't going to get me anywhere near it. Could be losing 1lb a week on another diet and eating loads more. Will see what happens sat I guess!!
Sorry to sound so grumpy lol.
Total loss on cambridge - 2 stone 11lb
However - weighed this morning, 5 days since last weigh in. Only lost 1lb and only lost 1lb last week :-( it's only week 3 this week of my restart so was hoping for at least 3lb. Unless I suddenly lose another 2lb by sat im going to be well hacked off. I don't think my body likes this diet anymore, had exactly this before with 2 sts weeks but that was weeks 8&9. Defo in ketosis as checked twice this week and not totm so not that. I've only got 2 weeks until my nights off and wanted to be at goal by then (10lb to go) had I of lost a "normal" amount each week I would of done it but losing 1lb a week isn't going to get me anywhere near it. Could be losing 1lb a week on another diet and eating loads more. Will see what happens sat I guess!!
Sorry to sound so grumpy lol.
Total loss on cambridge - 2 stone 11lb
I didn't
However - weighed this morning, 5 days since last weigh in. Only lost 1lb and only lost 1lb last week :-( it's only week 3 this week of my restart so was hoping for at least 3lb. Unless I suddenly lose another 2lb by sat im going to be well hacked off. I don't think my body likes this diet anymore, had exactly this before with 2 sts weeks but that was weeks 8&9. Defo in ketosis as checked twice this week and not totm so not that. I've only got 2 weeks until my nights off and wanted to be at goal by then (10lb to go) had I of lost a "normal" amount each week I would of done it but losing 1lb a week isn't going to get me anywhere near it. Could be losing 1lb a week on another diet and eating loads more. Will see what happens sat I guess!!
Sorry to sound so grumpy lol.
Total loss on cambridge - 2 stone 11lb
I love a daily weigh but it can be so discouraging
its only Thursday so you could have a whoosh! Or if not, an extra good week next week. Whatever you lose can only be good, better than a gain!Sent from my iPhone using MiniMins.com
krazzed
Silver Member
Sorry to hear that liz. You have been exercising too so do u think your body has gone into starvation mode maybe? If u don't lose more this week I would ask your consultant what's going on. But you don't want to be paying that kind of money for a 1 lb. ... A 1 lb is good but you need to lose 10 lb in two weeks. Maybe try something else but I'm not too sure what gives good weight loss. ***** maybe? ??
total loss = 36 lbs
total loss = 36 lbs
Last edited by a moderator:
Lizwhite29
Gold Member
Yeah I just don't think my body likes tis diet anymore. I really don't want to stop the exercise as want to tone so badly. Will see what Sat brings and then decide.
Jo - I thought this weeks weight loss would be better as last weeks was just a lb but not looking like it :-(
Jo - I thought this weeks weight loss would be better as last weeks was just a lb but not looking like it :-(
Lizwhite29
Gold Member
It is SO annoying. Like bang your head against a brick wall annoying lol.
Tempted to switch to 1000 cals a day using protein, low fat dairy and fruit and veg. Still restrict carbs and sugars. Tempted to use my fitness pal to log everyday and increase the exercise.
Lizwhite29
Gold Member
Yeah I know - so annoying.
I have PCOS so not sure if that's why but didn't make much of a difference before. So disheartning. I'd be happy with 1lb a week if I was eating more and excersing.
Might have to cut off an arm to get the 10lb off lol
