1st week of weightatchers and i lost ...

Discussion in 'Weight Watchers' started by vickydink, 29 August 2008 Social URL.

  1. vickydink

    vickydink Determined!!

    Posts:
    616
    Likes Received:
    1
    Start Weight:
    13st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st7lb(26.49%)
    Diet:
    Slimming World
    1st week of Weightwatchers and have just weighed myself.

    Loss of 3lb...i don't feel too pleased about it to be honest as i have done quite a fair bit of walking and occasional jogging this week. 10miles roughly in fact and i never used the points i gained fromt hat.

    I kept them as credit. Never mind, keep trying :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  4. kirsty2012

    kirsty2012 is gonna shine in 2009

    Posts:
    1,124
    Likes Received:
    54
    Start Weight:
    19st2lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    Thats a good loss hun and it may take next week for the exercise to show.
     
  5. Mini

    Mini Administrator Staff Member

    Posts:
    31,901
    Likes Received:
    1,013
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    vickydink 3lb is excellent for WW!!!:clap::clap::clap:

    Well done on your walking!

    Love Mini xxx
     
  6. vickydink

    vickydink Determined!!

    Posts:
    616
    Likes Received:
    1
    Start Weight:
    13st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st7lb(26.49%)
    Diet:
    Slimming World
    thinking about it its nearly quarter of a stone so...yeh ...pleased, at least i didnt put on 3lb eh! haha
     
  7. kdma

    kdma Silver Member

    Posts:
    1,006
    Likes Received:
    56
    Start Weight:
    14st9lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(11.71%)
    Diet:
    slimming world
    3lb is great loss. Well done you.
     
  8. wannabslim

    wannabslim Gold Member

    Posts:
    4,711
    Likes Received:
    181
    Start Weight:
    15st7lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10lb(4.61%)
    Diet:
    I'm not dieting, I'm on the pregnancy diet!
    well done hun, plus muscle weighs more than fat so when u think about it, in terms of fat lost you have probably lost more than 3lb but just gained a little muscle in the process! Xxxx
     
  9. Karenlou

    Karenlou Gold Member

    Posts:
    4,651
    Likes Received:
    150
    Well done on your 3lbs. You won't necassarily have huge losses on WW - remember you have to "save" 3500 calories to lose 1lb - but you should be able to lose both painlessly and consistently up to 7lb per moth.

    You've seen for yourself this week how you can lose 3lbs by making some fairly minor changes to your eating habits.

    Good luck for next week x
     
  10. Bobwillbethin

    Bobwillbethin Full Member

    Posts:
    265
    Likes Received:
    1
    10 % of what you have left to lose
    iyswim
     
  11. Cavycrazy

    Cavycrazy Silver Member

    Posts:
    801
    Likes Received:
    28
    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    3lb is a good loss so please dont be too disheartened. :)

    My first week lost 2lb and I go to gym 3 times a week. :eek:

    Past experience in doing WW know some weeks you loose more and cant figure out why, and then you have weeks you think you will have lost lots and havent. It can be a rocky road but dont despair, just stick with it and you will get to you goal.:)

    xx
     
  12. vickydink

    vickydink Determined!!

    Posts:
    616
    Likes Received:
    1
    Start Weight:
    13st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st7lb(26.49%)
    Diet:
    Slimming World
    i hope so...i really wanna reach my goal by xmas but specially a stone by october if ic an really dot hat...if i carry on really goin for it and losin what i have done each week then hopefully fingers crossd :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...