1st week success!

Discussion in 'Lipotrim TFR 100%' started by Helenjtc, 10 April 2011 Social URL.

  1. Helenjtc

    Helenjtc Member

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    Wow! I can't believe that week 1 is done & dusted! Had my first weigh in today and had 1 stone off!!!! 14lb loss in the 1st week, can't believe it ?
    It definitely hasn't been easy but It's not as hard as I imagined. I don't even feel hungry anymore! One things for certain, this plan is already making me re-evaluate my relationship with food. Let's hope next week is another good news story ?
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

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    "! One things for certain, this plan is already making me re-evaluate my relationship with food. Let's hope next week is another good news story ?[/QUOTE]"

    Well done on you great result for week one loss of 14lbs. It is so important that anyone on TFR does re evaluate their relationship with food. If we don't do that then the pounds will pile back on after the diet. TFR is only the beginning of the journey.
    Old and bad food habits need to be examined. We need to ask why we eat what we eat. Trigger foods need to be identified. Doing these things will help us keep the weight off once we get to maintenance.
     
  4. x__lis__x

    x__lis__x Silver Member

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    Wow what a fantastic start, well done :) x
     
  5. redfluffmonster

    redfluffmonster Full Member

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    Helen that's a brilliant start - well done and keep up the good work this week!
     
  6. Jessie 888

    Jessie 888 one life only

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    What an amazing boost, Helen. I'm thrilled for you! :D
     
  7. lillie

    lillie weighs a lot less

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    thats a fantastic loss well done you and heres to another week (holding up a glass of water) cheers !!!
     
  8. Helenjtc

    Helenjtc Member

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    Thanks everyone, it's so nice to have such fab supporters out there who know exactly what you're going through!
    Enjoy this lovely sunny Sunday :) :) x
     
  9. Eileen59

    Eileen59 Full Member

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    That's an amazing result, another glass of water being raised to you here! Just to appreciate the awesomeness, go look at a stone of spuds and imagine this time last week you carried that with you wherever you went!!! Well done ;-)
     
  10. leighsewingdiva

    leighsewingdiva Full Member

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    Helen that is awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:girlpower::girlpower:
     
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