Wow! I can't believe that week 1 is done & dusted! Had my first weigh in today and had 1 stone off!!!! 14lb loss in the 1st week, can't believe it ?
It definitely hasn't been easy but It's not as hard as I imagined. I don't even feel hungry anymore! One things for certain, this plan is already making me re-evaluate my relationship with food. Let's hope next week is another good news story ?
It definitely hasn't been easy but It's not as hard as I imagined. I don't even feel hungry anymore! One things for certain, this plan is already making me re-evaluate my relationship with food. Let's hope next week is another good news story ?