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Working Solutions 1st ws weigh in since i stopped s

#1
I all as planned i completed 4 wks on ts and said i would do another 4 on ws. Didnt want to weigh myself the first week of ws or check i was in ketosis jus so my body can sort itself out and get used to the food intake. Checked ketosis yesterday and im still in. Weighing and measuring after work so ill let you kno how it goes.

The only thing i would suggest is plan your meals daily and research meals as i got bored the first week.

tomorrow is onl
 
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S: 11st13lb C: 11st0lb G: 9st11lb BMI: 26.4 Loss: 0st13lb(7.78%)
#2
Looking forward to seeing your results. How much do you have to lose? Good luck. Fbb x
 
#3
Fattibumbum said:
Looking forward to seeing your results. How much do you have to lose? Good luck. Fbb x
Not much started off at 11.10 supported my sister through ts first month now shes fine which is why im doing ws. On the way to weigh now will let you kno how :)

tomorrow is onl
 
S: 11st13lb C: 11st0lb G: 9st11lb BMI: 26.4 Loss: 0st13lb(7.78%)
#5
Thats great, but totm it's a big p.i.t.a isn't it? Well done :).
 


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