I'm on my way
Full Member
Wow Amm, you're doing so well! Practically on the home straight now! Diary makes great reading, hope the op goes well, sure you'll be at target by then!
2.5stone gone and this time its for good
- Thread starter amm451
- Start date
BREN
destination .... SLIMSVILLE!
Yeah a good idea. Remember just to take the week's loss though and not get put off by mid week fluctuations.
I feel that even in 2 weeks time if you are feeling hungry and still positive, but perhaps boring of SS then switch. You will still do really well on 790.
Way to go to on your exercise. I'm going to join you on this regime now for 3 weeks and then again when I return from my 2 weeks off.
xx
I feel that even in 2 weeks time if you are feeling hungry and still positive, but perhaps boring of SS then switch. You will still do really well on 790.
Way to go to on your exercise. I'm going to join you on this regime now for 3 weeks and then again when I return from my 2 weeks off.
xx
BREN
destination .... SLIMSVILLE!
Well you must be a good influence on me, I have been to the gym yesterday and tonight 40 mins and 30 mins.
Also a little loss for week 2 .....200gm (0.5lbs). Still it's something and was a suprise! I dropped 400gm since Friday when i braved the scale so feeling that I might be in the zone.
Oh and my naughty nibbling kicked me out of Ketosis but I appear tonight to be back in the first shade of pink.
xx
Also a little loss for week 2 .....200gm (0.5lbs). Still it's something and was a suprise! I dropped 400gm since Friday when i braved the scale so feeling that I might be in the zone.
Oh and my naughty nibbling kicked me out of Ketosis but I appear tonight to be back in the first shade of pink.
xx
BREN
destination .... SLIMSVILLE!
Must remember to do my measurements in the morning (Tues)! I agree with you on that I completely forgot.
Cannot say enough how well you are doing, and have done with CD hun. You are nearly at the end. That food and moving up the plans is exciting and you are doing this!!
Bren
X
Cannot say enough how well you are doing, and have done with CD hun. You are nearly at the end. That food and moving up the plans is exciting and you are doing this!!
Bren
X
amm451
Do Over
Well its bank holiday Monday, I am being totally boring and not going out anywhere - well except the gym lol. I am about to go do some yoga, maybe some zumba then off to read Alan Carr's quit smoking book.... time to get rid of the weed. Maybe fit a shake in there somewhere. Hoping for a great week and some good losses!
hey there - glad ur having a good day... it's me, nagging again !!! I know I've told you already but just be careful with all that aerobic exercise (esp Spinning) .....not recommended on SS....
your body needs carbs to fuel aerobic exercise, can't convert fat quickly enough and you may burn lean muscle mass...not good........
nag over.....
Debz xx
your body needs carbs to fuel aerobic exercise, can't convert fat quickly enough and you may burn lean muscle mass...not good........
nag over.....
Debz xx
amm451
Do Over
Great first 24 hours without the weed..... no patches no gum no nothing!!!! Just good old fashionned determination!
Looking forward to seeing you tomoro Debz.... reckoning on a 6lb loss.... whoo hoo.... can't wait to see measurements more importantly.
Gotta go continue reading easyway... supposed to read it in one day I haven't oops
Looking forward to seeing you tomoro Debz.... reckoning on a 6lb loss.... whoo hoo.... can't wait to see measurements more importantly.
Gotta go continue reading easyway... supposed to read it in one day I haven't oops
