Fearless
Full Member
Hi all
I had my first weigh in and lost 9lbs
Still got 6 stone to loose but hopefully the journey will be better especially with this forum
well done chick :happy096::talk017:arty0011: whats your goal for next week?
Hi all
I had my first weigh in and lost 9lbs
Still got 6 stone to loose but hopefully the journey will be better especially with this forum
JK - am I allowed to call you that? Well done on your fantastic loss. Great motivation for next week.
Welcome Chalky and Vikiet - nice to have you on board.
Cheryl - I'm so pleased you've managed to stick with it today with so many temptations, you must be really chuffed with yourself.
Emma - I lurve your cut, it looks great, wish I could carry off a look like that. I've just gone for a tidy up - I have a shortish, layered bob.
Fearless - how has your day been? Fingers crossed it's been a good one.
My physio appt got cancelled as the chap I was supposed to see became a daddy over the weekend (aaaaah) and has taken the week off (understandably), they've managed to fit me in tomorrow with a lady physio instead.
Kids had a friend home from school today for tea and I managed to stop myself popping a chip in my mouth or having a squirt of cream on my finger. arty0011:
However, a couple of days I have had a piece of sugar free chewing gum to get rid of a horrid taste in my mouth which I have noticed particularly after a savoury meal. The only reason I can find not to chew gum is because it can make you hungry. Does anyone else have gum?
Hope your evenings are going well.
C x
Hello.
Yes JK is fine or JLK.
I have sugar free fun all the time. I know its officially not allowed, bit I seem to be doing ok!
Fearless said:well done chick :happy096::talk017:arty0011: whats your goal for next week?
Hey fearless
Thank you
I'm hoping for 5lbs to take me to a stone loss xx
Fearless said:ahem where is your amiguette banner missy:slap:
Ooh. Let me go on the computer and try and work it out.
(Ive got the makeover fever - so have been dying ny hair tonight! )
Hello.
Yes JK is fine or JLK.
I have sugar free fun all the time. I know its officially not allowed, bit I seem to be doing ok!
Didn't think of JLK - I'll use that one from now on.
"sugar free fun" - is that a euphemism for something else, or just a typo?
I have a question - does anyone put vanilla shake in coffee? I am really struggling with hot drinks. I can't do black tea or coffee, or sweetners (bleugh). I've been drinking peppermint and peppermint and nettle but am getting bored with those. If you do use vanilla shake in coffee, is it in addition to your daily packs (I'm on SS) or taken out of it?
C x
i tried it and included it in me daily amount, but cant say i was keen tbh! but then i really like my lattes and capuccinos so no replacement for the real thing for me :cry:do you have 3 or 4 sachets a day hun?
I'm on 3 - how do you make your lattes and cappuccinos?
C x
Ahhh, I love real lattes too. My treat used to be a costa skinny latte with a shot of hazelnut syrup while my children were at swim club. The peppermint tea just doesn't do it for me.
I tried the cappuccino but it was too sickly. I even added a teaspoon of coffee to combat the sweetness, but it still didn't work for me.
I have my badge!!! It won't sparkle though :-( Anyone know what I've gone wrong? It's sparkley on the website - but not on minimins