30 day shred - jillan michaels, anyone tried??

[Pandora87]

Hey guys!

I've just ordered this online and should receive it next week. Has anyone tried it or about to try it? Feedback/thoughts? Ta muchly

M x

 

[Starlight]

MiniMins.com - Weight Loss Support Forum - Search Results

Literally hundreds of threads on it

 

[Pandora87]

Please excuse my blondeness, I totally never though about doing a thread search. I'll have a browse now x

 

[Rosie_Lee]

tried and nearly died lol

i burned over 220 calories in 20 minutes so it's high intensity but i kept getting ruddy injured and couldn't complete it.

going to get myself to full fitness and complete it in march.

hope you get on with it great, my friend lost 2 inches from her waist and 2in from her hips and 4lbs in weight without dieting.

 

[spuddridge]

Ooo this sounds good.....spill